心情不好怎麼調節英語作文

① 怎樣保持好心情英語作文怎麼寫

寫作思路：把保持好心情的方法寫下來。

I am a happy girl in other people』s eyes, because I smile a lot. When my friends see me, they will be affected by my optimism. But sometimes I will be in bad mood. I need to find out some ways to release my negative emotion.

在別人眼中我是一個快樂的女孩。因為我很愛笑。我的朋友們看到我的時候，他們會被我的樂觀感染。但有時我也會心情不好，我需要找到一些方法來釋放我的負面情緒。

I like to listen to music, so when I am down, I will open my computer and listen to the light music. It can make me calm down and think about the happy moments.

Or I will watch some comedies. I will laugh out loudly and forget my annoyance. These ways are very useful for me to ease my mood. I like to be a happy girl.

我喜歡聽音樂，所以當我失落的時候，我會打開我的計算機，聽一些輕音樂。它可以讓我冷靜下來，想想快樂的時刻。或者我會看一些喜劇，大聲笑出來，忘記煩惱。這些方法對我來說是非常有用的，能緩解我的心情。我喜歡成為一個快樂的女孩。

② John心情不好+作為好朋友應該如何安慰他英語作文

摘要 你好 很高興可以為你解答 我是小雪老師 we can't live wll without friends , friends to us is what water to fish . we share happiness and sorrow with each other ,

③ 英語作文,關於情緒低落的原因,解決方法,自身和他人的經歷……

去北京旅行的經歷(A Trip To Beijing)
On summer holiday my parents took me to Beijing. We stayed at Huabei Hotel. On the first day, we went to the Great Wall. The Great Wall is very long and old. It has millions of bricks. Each brick is very big and heavy. Lots of people from different countries like climbing the Great Wall. We felt very tired when we climbed to the top of the Great Wall.
We also went to the Palace Museum. The Palace Museum has 9999 palaces. It has a very long history. I bought a lot of souvenirs of the Palace Museum. What nice palaces these are! I visited the Palace Museum and felt excited. If you want to know more about the Palace Museum, you can go to Beijing and have a look.
The following days, we went to the Summer Palace, Tian Tan, North Lake and Xiang Hill. I now know more about the history of China. I also like modern Beijing. The 2008 Olympic Games will be held in Beijing.
Later, I went back with my parents by train. I really enjoyed the trip to Beijing.
I like this trip!
希望能幫助你，望採納！

④ 怎樣保持好心情 英語作文

Good mood is a wealth of our valuable life , it makes you still anf don't give up the hope of life even in despair ; it makes you still to suffer setbacks tough against destiny. A good mood is a power to support us up .There are several mathods you can take .
Everyday you can take pictures,such as the trees outside the window, the flowers on wayside , the children in the neighbourhood and the friend's wedding ,When you don't regularly finishing the photos, you would think that all details are good memories . Eat a big meal ,occasionally.the wonderfu is that you not only enjoy delicious food, it still can make you feel you are received a special treatment. Such like mountain climbing, outing picnics, party, location ,take more activities you will feel happy too
Keeping good mood has positive effects which can be psychological, physical . Good mood also can let a person it not panic.it is very important to us, start from now, we should keep good mood, let it made us more confident, lively, happy.

⑤ （你是Mike 朋友susan心情不好 給她發E mail調整心情英語作文

Dear SusanI am sorry to hear that you are in bad mood. I think you can do something to change it. First you can listen to some music when you are unhappy. This will help you feel happier. You can listen to some favourite music. Also you can dance to it. Then you will feel more relaxed after dancing. Also you can do sports. If you like playing basketball or football, you can play with your classmates. This doesn't waste time. What's more, you can talk with your friends or family. They will help you when you feel unhappy.Hope what I said can help you. Hope everything goes well with you.YoursMike

⑥ 心情不好你會去怎麼做，寫兩到三分鍾的英語作文

when i have a bad mood,sometimes i will go to the playground .Because i can talk to myself peacefully,and i can see the blue sky,green lawn,which make me feel comfortable.Sometimes i will go shopping with my friends,i love shopping very much,so shopping can make me forget bad things.It is a good way to relax myself.

⑦ 心情不好，怎樣才能讓心情好起來英語作文

尋找心情不好的原因，才能有益調整心態。不可能無緣無故地情緒低落。找到了原因，再把問題一個一個解決掉，不要讓它堆積起來變成無法收拾。調整心態的三要點：找問題，分析問題，制定方案解決問題。不良的情緒沒有一個疏導渠道會在心裡發酵成災，找個值得信任的朋友說出你的心裡話，不願說也可以寫日記整理自己的情緒，你會發現有的煩惱想通了就沒事了，有的煩惱需要你去付出行動，提起精神來不要呆著不動。要去關心別人，幫助別人，去掉你內心的消極思想，用樂觀積極的態度，才能解決你所面臨的問題。
To find the reasons for bad mood, attitude adjustment can be beneficial. Could not It is without rhyme or reason. depression. To find the causes of the problem, a solution of a fall, don't let it pile up and become unable to pick up. Three key points: adjust the mentality of analysis to find a problem, and formulate solutions to the problem. There are no bad mood a dredge channel will be in the heart of fermentation disaster, find a trustworthy friend tell you the truth, reluctant to say also can write a diary to sort out their feelings, you will found some troubles figured out on the right, some troubles need you to pay action to bring the spirit to do not stay still. To care for others, to help others, to remove your negative thoughts, with a positive attitude, to solve the problems you are facing.

⑧ 當你情緒低落時，怎麼樣調節！寫一篇英語作文

心理調節的抄方法
1、及時充電。學習點心理學知識，水不來先修壩。
2、堅持鍛煉身體，增強體質。
3、常做深呼吸。氣順則血順，氣血充足，身心健康。
4、適時郊遊，親近自然，心曠神怡。
5、運用薄荷、人丹提神，消除身心疲勞。
6、了解自己的生理周期，注意低谷期的心理變化。
7、多吃生的蔬菜，不用刀切，每周3---4次，能排體內毒素，有利身心健康。
8、嚴於律己，寬以待人，開闊心胸。
9、戒酒忌煙，遠離黃毒，保持心靈純潔。
10、生活有節奏，，有規律，早睡早起。
11、沐浴陽光。陽光照射可以令人清醒的信號物質增加。使人心情快樂。
12、適量多喝水，以水制火，消除火氣。

⑨ 怎樣保持好心情的重要性和情緒不好時,應該怎麼做英語作文90詞左右

If a person is often in negative emotions , the disease will soon follow him , even if he exercises daily or eats scientifically . When you criticize or blame others , your mood will not be very well , and your mood will be very ups and downs .
Conversely , if a person can maintain a happy mood most of the time , think about positive and beautiful things , which will not only be healthy and longevity , but also the ideal door of life will be opened for you .