怎麼樣發展籃球英語作文

❶ 一篇關於打籃球的英語作文

從基本功開始:籃球技術動作的訓練方法，包括籃球的腳步移動技術、籃球傳接球技術、運球技術、投籃技術、搶籃板球技術等。聯系基本的技術，是打好籃球的基礎，不但能提高籃球技術水平，還可以節省體力消耗及減少受傷。 籃球基本動作的技術及練習方法： 籃球腳步動作技術 籃球訓練和比賽的腳步動作技術，包括基本站位姿勢，起動，跑，跳，急停，轉身，滑步，攻擊步等動作技術規范。 籃球基本站位姿勢 隊員在球場上要經常保持既穩定又機動的站位姿勢。兩腳前後（或左右）開立，與肩同寬，兩膝彎曲，重心落在兩腿之間。上體微向前傾，兩臂屈肘於體側。目視球場上的情況。 起動 籃球場上，起動是從靜止狀態變為運動狀態，獲得移動初速度的一種方法。起動的姿勢，以後腳向前或另一次腳方向，前腳掌短促而有力地蹬地，同時上體迅速向前傾或側轉，手臂協調擺動，迅速向跑得方向邁出。起動的前兩三步要短促地連續蹬地。 跑 跑時隊員在球場上的位置變化，提高速度的方法。有變向跑、側身跑和變速跑三種。 變向跑時隊員在跑動時突然改變方向的一種方法。如向左變向跑，用右腳蹬地後，右腳隨著向左側前方跨出，繼續加速前進。側身跑是隊員在跑動中為了接球或搶位的一種方法，隊員向前跑時，腳尖向前進方向，頭部和上體扭轉向球的方向，觀察場上的變化。變速跑是隊員在跑動中利用速度變換爭取主動，加速時，上體前傾，用前腳掌短促有力地向後蹬地；減速時，上體直立，前腳掌抵地，緩解沖力，降低速度。 跳 跳是隊員在場上爭取高度和遠度的一種技術動作。有單腳起跳和雙腳起跳。起跳時上肢迅速向上擺，下肢用力蹬地；落地時，前腳掌先落地，屈膝緩沖。 急停 急停是隊員在場上突然制動的一種方法。常用的急停方法有跨步急停和跳步急停。 轉身 轉身是利用跨步和身體的轉動來改變站立位置和方向的一種動作方法。 轉身分前轉身和後轉身。轉身前，兩膝微屈，上體稍向前傾，重心在兩腿之間。轉身時，重心轉向中樞腳，移動腳的前掌蹬地跨步，同時中樞腳以前掌為軸蹬地，上體隨移動腳轉動，向前或向後改變身體的方向。 滑步 滑步是隊員防守時的主要移動方法，分側滑步、前滑步和後滑步三種。 向左側滑步，後腳前掌內側蹬地，左腳向左跨出落地，同時後腳緊隨左腳滑動。移動時，兩臂張開，保持屈膝低重心 移動中，身體上向平穩，不要起伏。其它方向的技術要點類似，只是方向相同。 攻擊步 攻擊步是防守隊員突然向前跨出的一種動作。 作攻擊步時，後腳蹬地，前腳迅速向前跨出，前腳落地，後腳的前腳掌蹬地跟進，後腳屈膝，重心偏後，腳同側手伸出作動作。 腳步動作的練習方法 籃球腳步動作練習，主要針對跑、跨步、跨步急停、跳步急停、滑步、攻擊步、後撤步的練習。 1.在場內按規定位置沿直線變速跑。 2.全場或半場一對一徒手練習利用速度擺脫。 3.全場或半場一對一運球練習利用速度擺脫。 4.慢跑或中速跑做跨步、跳步急停。 5.運球中急起、急停突破對手。 6.跳步急停接球突破。 7.半場一對一攻守用跨步急停接球跳投或傳球。 8.半場一對一攻守，內線隊員背對球籃跳步急停轉身進攻。 9.原地基本防守姿勢站立，看手勢或其他信號做側滑步、前滑步和後滑步。 10.結合其他腳步動作一對一徒手攻守練習。 11.同練習2做持球一對一攻守練習。 12.隊員由平補防守姿勢站立，看手勢或聽哨做攻擊步。 13.半場一對一攻守，進攻隊員擺脫接球，防守隊員用攻擊步逼近。 14.原地斜側步站立，看手勢或其他信號做後撤步。 15.連續做後撤步-攻擊步-後撤步的練習。 16.原地持球做一對一攻守，進攻隊員持球瞄籃，防守隊員斜側步站立，進攻隊員變換從防守隊員前腳外側突破，防守隊員後撤步封堵或滑步保持有利的防守位置

❷ 求介紹籃球的英語作文，300字以上，要中文翻譯，，拜託拜託

As one of the most important sports in the world,basketall is more and more popular in china ,especially among teenagers.why is basketall so welcoming?i think the first reason must be the midea,there are many tv programmes about basketball,such as the basketall park,the super weekend.they transported the value and the sport spirit of baketall,give a wide range of people the chance to fall in love with it.secondly ,playing basketball is good to your health ,both phisicaly can mentally. nowadays ,almost all the teenagers are under great pressure ,from schooling ,our parents ,the sociaty ,you name it .under this condition ,the basketall serves the best way to release the pressure and find some pleasure at the same time .just imagine you are in a bad mood ,then you go to the basketall court ,you drible heavily on the ground ,slam the ball to the board ,do a fade away jumper,layup,you can do everything you want without hurting anyone ,then after you finished ,you will find your sorrrow has gone ,and you are not so angry again.so that's one of the charming of the basketall。

譯文：
作為世界一個最重要的運動，籃球在中國越來越受歡迎，尤其是青少年.為什麼籃球如此受歡迎？我認為最重要的原因是大眾傳媒，有許多籃球電視節目，如籃球公園，超級星期.它們運送籃球價值和體育精神，給人們以廣泛機會愛上它.其次，打籃球對健康有好處，既可以內在，也可以豐富外在精神。如今，幾乎所有的青少年都承受著巨大的壓力，從教育，我們的父母，社會，都會無時無刻出現你的名字。在這種情況下，籃球是最好的釋放壓力的方式，在同一時間找到一些樂趣。試想你情緒不好，你去了籃球場，你運球重地，猛擊球板，做一個後仰跳投、上籃，你可以做一切不傷害任何人的事，然後當你完成後，你會發現你的那種悲傷已遠去，你不是那麼生氣。所以籃球是那麼迷人。

❸ 籃球英語作文

My favorite sport is playing basketball,I like Michael Jorden very much .He can play basketball very well . Doing sports is good for our health,because it can keep us healthy. Doing sports is good for our health.

❹ 關於籃球發展的英語作文80詞帶翻譯

保護本國和和vs:vfhvg好處vs:vh狡猾vghv和vhb火女和女火女火女

❺ 求一篇有關籃球的英語作文

短篇英語作文：籃球賽 The Basketball Game 「籃球賽」 The game was scheled to start at start at eight o'clock on Friday night. Long before that, people began to arrive at the gymnasium. By seven-thirty the seats were almost filled. The school band was there; they wore yellow and black uniforms. They started to play at about a quarter to eight. Everybody stood up, and the people sang. The game was about to start. Two teams ran out to the floor. The referee blew his whistle, and the game started. A basketball game is divided into two halves, and each half is divided into two quarters. There is a rest period between the halves. During the first five minutes of the second half, the score was tied. From then on, the game was very exciting. First one team made a basket, then the other. The people cheered, and everybody was wondering which team was going to win. The ball hit the rim of the basket and seemed to hang there for a moment, and then it fell through the basket. The whistle blew and the game was over. Home team won, 70 to 68. 今天下午我們學校有一場籃球賽，是5年級3班和6班的比賽，他們是我們學校最好的球隊。球賽開始後，兩隊都打得很積極。只見球迅速地從一個人手中傳到另一個人手中。真是一場精彩的比賽。最後，6班贏了，3班衷心地向他們表示祝賀。他們真正體現了「友誼第一，比賽第二」的體育精神。 There was a basketball game in our school this afternoon. It was between Class 3 and Class 6 of Grade 5. They are the best teams in our school. When the game started, both of them played actively. I could only see the ball passed quickly from one to another. It was really a wonderful game. At last Class 6 won the first prize and Class 3 congratulated them warmly. They really embodied the sports spirit of "friendship first, competition second". 回答者： 如意小子 - 千總 四級 2008-11-13 20:50 短篇英語作文：籃球賽 The Basketball Game 「籃球賽」 The game was scheled to start at start at eight o'clock on Friday night. Long before that, people began to arrive at the gymnasium. By seven-thirty the seats were almost filled. The school band was there; they wore yellow and black uniforms. They started to play at about a quarter to eight. Everybody stood up, and the people sang. The game was about to start. Two teams ran out to the floor. The referee blew his whistle, and the game started. A basketball game is divided into two halves, and each half is divided into two quarters. There is a rest period between the halves. During the first five minutes of the second half, the score was tied. From then on, the game was very exciting. First one team made a basket, then the other. The people cheered, and everybody was wondering which team was going to win. The ball hit the rim of the basket and seemed to hang there for a moment, and then it fell through the basket. The whistle blew and the game was over. Home team won, 70 to 68. There was a basketball game in our school this afternoon. It was between Class 3 and Class 6 of Grade 5. They are the best teams in our school. When the game started, both of them played actively. I could only see the ball passed quickly from one to another. It was really a wonderful game. At last Class 6 won the first prize and Class 3 congratulated them warmly. They really embodied the sports spirit of "friendship first, competition second".

❻ 有關個**育愛好的英語作文1你為什麼喜歡打籃球2喜歡的籃球運動員即原因3你以後如何發展籃球

這篇是關於科比的，你看看能不能幫你忙：Kobe Bryant first started turning heads on the basketball court when he was in middle school. His talents dominated the game so much that high schools from all over the Philadelphia area watched him grow up. The almost six-foot tall seventh grader definitely had the make-up and genes for the game, as his dad was former NBA forward, Joe Bryant. Kobe developed his basketball skills under the watchful eye of his father, helping his mission to become a professional basketball player. He worked daily on his game, watching video, playing in the playgrounds and listening to his father.When he entered high school at Lower Marion in Philadelphia, Kobe was a highly touted recruit. He proved that he had the skills and work ethic to be a star at the next level and the scouts noticed this. Kobe didn't let anybody down either, as he played on the varsity basketball team his freshman year. He wouldn't immediately be a superstar, though. Rather it was the countless hours of early morning workouts by himself in the gymnasium that escalated Kobe's talents.Kobe became a better player every year he played at Lower Marion and soon enough, he had developed into one of the premier talents at the high school level. He sold out the games everywhere he played ring his junior and senior years and he didn't disappoint anyone. He once packed the school gym so much that it caused a traffic jam on the main highway just outside the school.He went on to finish his high school career as the all-time leading point scorer in Pennsylvania history with a total of 2, 883 points. Kobe's highly decorated high school career made him the 13th overall choice by the Charlotte Hornets in the 1996 NBA draft.

❼ 求一篇關於如何打好籃球的英語作文大約在200詞！急

Basketball 簡介： Basketball, the ultimate in team sports（最典型的集體運動）, can be played indoors and out, on a court or in the park. It doesn』t cost a lot to play, it isn』t complicated, and once you know how to play it, you can hang a hoop（設置一個籃圈） just about anywhere. Starting Out 開始吧！ Basketball is a pretty simple game once you know a few rules. After you』ve learned the basic skills, you can walk up to any court and join a spontaneous pickup game（加入自發組織的一場比賽中去）. Target areas 鍛煉效果： Basketball is a good cardiovascular exercise（心血管鍛煉） and is great for building muscular enrance（耐力）. Since the game requires a lot of starting, stopping and sprinting, it helps strengthen the lower body（下肢）, especially the quadriceps（四頭肌）, hamstrings（腿筋）, gluteus muscles（臀肌） and calves（小腿）. Dribbling（帶球） and shooting（投籃） develop muscles in the arms and shoulders. Obviously, the fitness benefits increase with the pace of the game（很顯然，鍛煉效果隨運動節奏的加快而增加）. Other pluses 附加效果 ： Shooting hoops（投籃） increases your energy（體力）, stamina（耐力） and coordination（協調能力） and thus can make other aerobic activities, such as walking, running and in-line skating, easier（因此，能夠使其它有氧健身運動更容易）. Also, the goal of scoring motivates players, because they forget they』re exercising（得高分的目的激勵著打球者，使他們忘記正在進行鍛煉）. The Warm-Up and Cool-Down 熱身動作和結束動作： Before you start shooting hoops（投籃）, walk or bike to the court（球場） and spend a few minutes taking practice throws（練習擲球） or passing the ball around to your teammates（或給同伴們傳球）. It takes five to 10 minutes to warm up your muscles, get your heart rate elevated（心跳加快） and break a sweat (a sign that you』re ready to proceed). After the game, take time to cool down（平靜下來）: Allow your heart rate to descend graally（逐漸減緩） by strolling around the court（繞球場漫步） or walking home（步行回家）. Be sure to stretch the following major muscle groups after you warm up （確保使以下的肌肉在熱身後得到伸展）to prevent injury and again after exercising（鍛煉後也是如此） to promote flexibility（以便提高柔韌性） and prevent soreness（避免酸痛）:Biceps(二頭肌), Calves(小腿), Gluteus muscles(臀肌) (a.k.a.（又叫作...） glutes), Hamstrings(腿筋), Quadriceps(四頭肌) (a.k.a. (又叫做) quads), Triceps(三頭肌) .

❽ 介紹自己的籃球夢想英語作文

Everybodady have its own dream,dream is so important to our future. because of I like play games in my childhood,so I always earnest wish to make games when I group up.
Along with the age is rising ,in the senior middle school my favorite is to paly basketball,from now on I start to watch NBA,so my dram chang into be a basketball explain orally person and basketball repoter.
People is always changing,in my hurt dream is disapper.But have our own dreams may be change your future.