寫一篇英語健康作文怎麼寫
Ⅰ 寫一篇關於健康的英語作文
About health
Everyone want to be healthy, because it is by health to longevity.
Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.
In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.
In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat.
Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.
Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".
Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!
關於健康
每個人都想健康,因為只有健康才能長命百歲。
生命源於運動。最簡單的就是跑步,騎自行車。無論是富人還是窮人,都可以做到這兩種運動,都可以毫不費力地做到這兩個運動,但不能過度運動,這樣會損傷身體。時刻保持良好心態,快樂就會時刻相伴。
為了保持健康,體育鍛煉是最好的方法。爬山,可以磨練毅力;跳繩,可以是我們長高~~~積極參加體育鍛煉,可以少生病,不必支出許多醫葯費。
在體育課上,我們可以在操場上跑步、打籃球、跳繩~~~~都可以強身健體。在冬天,同學們依然不畏嚴寒,在操場上堅持跑步,甚至都出了汗。
想要健康,飲食也很重要。食物金字塔上寫著:吃一點點鹽、油、糖,一些牛奶,酸奶,雞蛋和肉類;許多蔬菜、水果,大量的五穀雜糧。這樣營養均衡,才能保持好身體。
每天中午,學校都有好吃的飯菜。老師命令我們必須全部吃掉。雖然我們有點抱怨,但我們都知道:老師是為我們好。我們就一個個「狼吞虎咽」享受掉「營養午餐」。
生命是寶貴的,健康就是保持生命的「防禦」設備。要想健康,就從飲食和運動做起!
Ⅱ 寫一篇健康的秘決英語作文
The ways to keep healthy Everyone wants to live long, however, that just depends on your body's health. Do you know how to keep healthy? I'd like to offer you two ways: 1) Proper Dinners: Generally speaking, one should eat 3 times every day. But some students who get up late will ignore the breakfast, which will do a very bad effect on their healty. Anyway, some girls who would prefer to be thin will avoid eating anything or only little ring the meal time. Both of the two ways are bad habits of dining. We shouldn't feel hungry or full after dinners. 2) Students are usually very busy with their homework, so they cannot take time to do exercises or too lazy to do them. This is another killer to health. We should at least take time to have P.E lessons or do morning exercises everyday to keep health. All in all, Being in fitness is our goal, it's also the basic of all contributions and success. 追問: 有沒有中文翻譯 回答: 保持健康的方法 每個人都希望長命,但是這取決於您的健康。你知道如何保持健康嗎?我將向您介紹兩種方法: 1)合理膳食:通常來說,一個人應該一天三餐。但是一些起床晚點的學生常常不吃早飯,結果對它們的健康非常不利;另外,一些喜歡保持苗條身材的女同學三餐吃得很少,有時不吃——這兩種方法都是就餐的壞毛病,我們在飯後不應該感到太飽或者太餓。 2)學生們通常忙於自己的功課,所以它們沒有時間參加體育鍛煉或者是因為太懶而不高興做。這是健康的另一個殺手。我們至少應該參加體育課或者是每天多運動保持健康。 總而言之,保持健康是我們的目標。同樣也是成功的基石。
Ⅲ 用怎麼變得健康寫 一篇英語作文
How to become healthy,I think eat more fruit, adhere to exercise every day.Maintain personal hygiene and cleanliness.To eat meat collocation,eat more vegetables.Improve body immunity.To become healthy,in order to have a happy life
Ⅳ 寫一篇關於健康生活習慣的英語作文
關於「健康生活習慣」的優質範文:How to keep fit ? We all know that the health of our important,but fo you know how to keep fit ?Want to keep fit,we『ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.Want to keep fit,we mustn』t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.Want to keep fit,we must have healthy habits.學英語,寫作是很重要的一部分,建議學員一定要打好詞彙基礎。點擊藍字領取免費歐美一對一外教試課:【https://www.acadsoc.com】,專業外教帶領大家學習地道的英語表達。
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Ⅳ 寫一篇「如何保持身體健康」的英語作文,急。
You are what you eat.That are words of wisdom.If you want to keep healthy,what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat less rubbish food like chips,barbecues and various kind of snacks which make you fat. Besides,do more exercises.It』s always desirable for you to play sports games after work or school.Exercises make you more pretty and strong.If you are just too lazy to do exercises outside,you can also do at home or even at your seat.Just try to move your body when you think about being healthy. 人如其食,這真是至理名言.如果想要保持健康,你吃什麼很重要.每天喝原味的牛奶或早上喝蜂蜜水.少吃垃圾食品,如薯片,燒烤,各式各樣讓你發胖的零食. 此外,多運動.下班或放學後打球類運動總是有益的.運動讓你更健美.如果你真的太懶而不像做戶外運動,也可以在家裡甚至在你的座位上運動.只要當你想著健康,就讓你的身體動起來.
Ⅵ 以怎樣保持健康寫一篇英語作文
How to Stay Healthy(如何保持健康)
1.健康很重要;
2.如何保持健康?(可從適當的營養、充足的睡眠、經常的鍛煉方向考慮。)
[寫作導航]第一段寫雖然人們越來越重視健康,認為健康是最重要的財富,但對如何保持健康卻不一定清楚,引出「我」的建議。第二段寫「我」有三條建議,一是吃富含蛋白質的食品、蔬菜和水果,不要吃得過甜、過油膩以及過量;二是保證充足睡眠,至少每天睡8小時,如有可能,也應午休;三是適度鍛煉,因為「生命在於運動」。第三段總結全文。
[範文]
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.