營養健康作文英語怎麼說
Ⅰ 如何保持健康的英語作文結尾
How to Stay Healthy(如何保持健梁滲康)
1．健康很重要；
2．如何保持健康?(可從適當的營養、充足的睡眠、經常的鍛煉方向考慮。)
[寫作導航]第一段寫雖然人們越來越重視健康，認為健康是最重要的財富，但對如何保持健康卻不一定清楚，引出「我」的建議橡州脊。第二段寫「我」有三條建跡槐議，一是吃富含蛋白質的食品、蔬菜和水果，不要吃得過甜、過油膩以及過量；二是保證充足睡眠，至少每天睡8小時，如有可能，也應午休；三是適度鍛煉，因為「生命在於運動」。第三段總結全文。
[範文]
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
如果覺得不錯的話，加點分吧，謝謝~~好辛苦
What constitutes a healthy diet? To most indivials, it entails consuming an abundance of green foods while avoiding junk food. Green foods refer to those that are uncontaminated, high in quality, and rich in nutrients, such as organic vegetables and meats, fruits, and eggs. Healthy meals should be prepared with minimal salt and oil. Junk food, on the other hand, includes那些低營養、高熱量、經過加工的含鹽或油過多的食品，如薯條、炸雞、鹹蛋等。These foods can lead to weight gain and an increased risk of various diseases. It is imperative to maintain a healthy diet, eschewing junk food to preserve our well-being.
Ⅲ 健康_英語作文 關於健康的英語作文
How to Keep in Good Health?
As we all know, keeping healthy is important for every one of us. We can』t be offered good jobs in the future if we are not strong enough. So, how can we keep fit? In my opinion, we should try our best to do the following:
First, I think you』d better take exercise every day. It is considered that people who do sports every day have more healthy hearts than those who don』t. However, it』s best to exercise regularly. Half an hour a day is enough. Spending too much or too little time on it is not a good idea. Let』s do sports to stay healthy from now on!
Second, don』t eat junk food. It』s reported that most children can』t help eating junk food every day. It』s not a good habit. The reason why we shouldn』t eat junk food is that there is too much fat in it. The more we eat, the unhealthier we』ll be. Keep on eating fruit and vegetables as much as you can, then you』ll feel better soon!
Third, I suggest that you should do what you can to relax yourselves. Are you busy with your homework all the time? Do you often feel tired? Do you have trouble in listening to your teachers carefully in class? Why not have a good sleep or try to listen to some wonderful music in our spare time?
In short, there』re many ways to keep in good health. If you change your bad habit, you』ll have a strong body. Have you determined to do as what I say? I wish you to do so!
寫一篇關於健康的英語作文
The ways to keep healthy Everyone wants to live long, however, that just depends on your body's health. Do you know how to keep healthy? I'd like to offer you o ways: 1) Proper Dinners: Generally speaking, one should eat 3 times every day. But some students who get up late will ignore the breakfast, which will do a very bad effect on their healty. Anyway, some girls who would prefer to be thin will avoid eating anything or only little ring the meal time. Both of the o ways are bad habits of dining. We shouldn't feel hungry or full after dinners. 2) Students are usually very busy with their homework, so they cannot take time to do exercises or too lazy to do them. This is another killer to health. We should at least take time to have P.E lessons or do morning exercises everyday to keep health. All in all, Being in fitness is our goal, it's also the basic of all contributions and success. ： 有沒有中文翻譯 回答： 保持健康的方法 每個人都希望長命，但是這取決於您的健康。你知道如何保持健康嗎？我將向您介紹兩種方法： 1）合理膳食：通常來說，一個人應該一天三餐。但是一些起床晚點的學生常常不吃早飯，結果對它們的健康非常不利；另外，一些喜歡保持苗條身材的女同學三餐吃得很少，有時不吃——這兩種方法都是就餐的壞毛病，我們在飯後不應該感到太飽或者太餓。 2）學生們通常忙於自己的功課，所以它們沒有時間參加體育鍛煉或者是因為太懶而不高興做。這是健康的另一個殺手。我們至少應該參加體育課或者是每天多運動保持健康。 總而言之，保持健康是我們的目標。同樣也是成功的基石。
保持健康的英語作文帶翻譯
Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy. 我們每個人都應該保持健康，因為健康是我們活動的基礎。這里有一些保持健康的方法。 First, we should spend one to o hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life. 首先，我們應該花一到兩個小時來做定時鍛煉；盡量步行來代替乘車。第二，我們應該多吃一些健康的食品，如蔬菜，水果等。它們能夠幫助我們保持健康的身體。當我們遇到麻煩時，盡量放鬆心情，聽聽柔和的音樂。這也能讓我們保持良好的健康。最後，良好的睡眠也能保證我們有一個健康的身體。我們應該睡七到八小時來保持充足的睡眠。如果我們能夠遵循這些建議，我相信我們能夠有一個健康的身體，更好的生活。
關於健康的英語作文！
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.
Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our life bees
健康生活 英語作文
Health is very important to everyone.
Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.
In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.
Generally speaking, people should pay more attentions of health
健康對所有人來說都很重要。
在現今時代，幾乎所有人都把錢看的比自己的身體還要重要。他們努力工作沒有時間去休息更不用說做運動了。
在我看來，我們應該樹立一個正確的保持健康的態度。每周我們能夠做一些比較柔和的運動。例如：健身慢跑，游泳，騎單車是這么多種運動中最好的，比較全面之一的運動。這個能夠幫助你去提高自己的體力和能量。飲食均衡同時也起著一個重要的作用。所以，我們應該多吃有營養的食物同時還有蔬菜水果。吃太多的垃圾食品和一些充滿油脂和糖分的食物是不好的。
總的來說，人們應該多關注自己的健康。
希望幫到你.有什麼問題可以找我.
我的健康生活英語作文
I think healthy living habits are very important for us
In current society, people have known the importance of keeping healthy and good life habit.（ 在當今社會， 人們已經知道養成健康良好生活習慣的重要性）First, we should eat plenty of fruits and meat or vegetables. We shouldn』t eat too many snack foods.（ 首先， 我們應該吃大量的水果，肉或蔬菜。 我們不應當吃太多的快餐）
Second, we should drink plenty of water.（ 第二， 我們應該飲用大量的水）
Third, I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. （ 第三， 我認為太多的肉和魚，少量的鍛煉都對身體健康不好。 充足的睡眠，少吃肉和魚，多吃蔬菜和足夠的鍛煉才對身體好。）
Fourth,we should get up and go to bed early.We shouldn't stay up so late.
(第四,我們應該早睡早起,不熬夜)
In my oinpoin ,we should we must living habits.
(在我看來,我們應該養成良好的習慣)
謝謝採納
關於健康的英語作文
開篇點題：解釋什麼是「健康的生活」→
In my mind,a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical body healthier and healthier.
展開表述：描寫什麼樣的生活是「健康的生活」→
We should have enough sleep every day,eat healthy food,and spend some time in regular exercise. Find ways to relax ourselves and keep a good mood every day.
結尾綜述並點明主旨→
People can have a healthy life only when they keep both physically and mentally healthy.
It is necessary to keep abalanced diet if you wantto keep healthy.You'dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy. 如果想保持健康，均衡的飲食很重要。你最好吃足夠的蔬菜，因為它包含豐富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。有規律地做一些運動也很重要，比如說跑步或者打打羽毛球。保持好的情緒對心理健康很重要。我們應該有新的思想，而且要釋放壓力，這樣我們才能對生活有一個好的態度。為了享受美好生活，我們必須保持健康。
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Ⅳ 幫我寫一篇英語作文關於飲食、睡覺，運動。跪求
運動飲食和健康的英語作文：
Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career.
Today, more and more people are in poor health. If we want to keep healthy we should healthy diet.
First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot ofnutrition. They are very good for our health.
Second, we'd better eat regular meals. We need to eat breakfast, lunch as well as dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third, we should get away from fast food, for it may cause a lot of disease.
譯文
健康比財富更重要。健康的身體使我們能夠享受生活，實現職業生涯中的夢想。
今天，越來越多的人身體不好。如果我們想保持健康，就應該有健康的飲食。
首先，我們應該有一個均衡的飲食。雖然我們可能不喜歡吃蔬菜，但蔬菜有很多營養。它們對我們的健康非常有益。
第二，我們最好按時吃飯。我們每天需要吃早餐、午餐和晚餐。因為一天中有規律的飲食可以給我們足夠的能量進行日常活動。
第三，我們應該遠離快餐，因為它可能會引起很多疾病。
Ⅳ 關於如何保持健康的英語作文
How to keep healthy
With the development of people's living standard, huge amounts of people have become to focus on balancing diet and keep fit.
In my opinion, you can be a healthy person just follow the advices as below:
Firstly, we need more vegetable and fruits as well as execrising and having the enough time to sleep.
On the contrary, we should also pay attention to some backdraws, such as excessed fat and sugar. Moreover, much coffee is also harmful for us and overwork is a bad hehavior.
In conclusion, after following the six important rules, you will to be given a sound body and high-level mind totally.
Ⅵ 飲食健康的英語作文，不要字太多
healthy
eating
is
important
for
us
in
our
daily
life.
food
can
give
us
energy
and
help
us
build
up
our
body.
what
and
how
should
we
eat
to
be
healthier?
first,
we
should
have
enough
clean
food
each
meal.
second,
it's
important
to
keep
a
balanced
diet.
different
kinds
of
food
provide
us
different
nutrition
we
need
every
day.
third,
we
should
have
a
regular
meal.
in
this
way,
we'll
be
strong
and
healthy,
and
we'll
do
well
in
our
study.i'm
sure
we
will
all
be
healthy
one
day!
翻譯：健康的飲食對我們來說是重要的在我們的日常生活。能源和食物能給我們幫助我們建立我們的身體。什麼，我們應該怎樣吃更健康？首先，我們應該有足夠的干凈的食物每餐。第二，保持飲食平衡很重要。不同種類的食物為我們提供我們每天需要不同的營養。第三，我們應該有規律的吃。這樣的話，我們會很健康，我們會在我們的研究中做的很好。我肯定我們都將健康的一天！