你怎麼能健康強壯英語作文
A. 如何保持身體健康英語作文
在日常的學習、工作、生活中，大家都不可避免地會接觸到作文吧，藉助作文可以提高我們的語言組織能力。那麼你知道一好的作文該怎麼寫嗎？以下是我收集整理的如何保持身體健康英語作文附中文，歡迎大家分享。
如何保持身體健康英語作文附中文 篇1
According to the survey, 40 students like watching Tv or playing computer games in the free time, 30 students would like to do some sports and 10 students choose to talk with others after class.
I think it』s a good idea to do sports and talk with others after class. Because sports can build up our bodies, communication can help us with problems and comfort us. However, I don』t think it』s good for us to spend too much time watching Tv or playing computer games. They are bad for our eyes. Here is my advice to relax. First, we can have enough sleep. Then, we can play basketball with friends at weekends. Last but not least, we can have a chat with parents.
In a word, we should choose a healthy way to relax ourselves.
據調查，40名學生喜歡看電視或玩電腦游戲在空閑時間，30名學生想做一些運動和10課後學生選擇與他人交談。
我認為這是一個好主意課後做運動和與他人交談。因為運動可以建立我們的身體，溝通有問題的可以幫助我們，安慰我們。然而，我不認為這是好的對我們花太多的時間看電視或玩電腦游戲。它們對我們的眼睛有害。這是我放鬆的建議。首先，我們可以有充足的睡眠。然後，我們可以在周末和朋友一起打籃球。最後但並非最不重要，我們可以和父母聊天。
總之，我們應該選擇健康的方式來放鬆自己。
如何保持身體健康英語作文附中文 篇2
Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.
How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to the advice given above, we will lead a healthy life.
健康比財富更重要。良好的健康使我們能夠享受我們的生活，實現我們的希望在我們的職業生涯。相反，健康狀況不佳會導致什麼。
我們怎樣才能保持健康這里是一些建議。首先，這對我們來說是非常重要的採取更多的水果和蔬菜，因為他們提供維生素，我們必須保持均衡的飲食。所以我們應該避免的食物有大量的糖和脂肪/富含糖和脂肪。其次，我們最好每天鍛煉使我們的身體強壯。此外，我們必須避免太多的工作壓力。最後，我們必須擺脫這些壞習慣，損害我們的健康，如飲酒和吸煙。
總而言之，如果我們堅持上面給出的建議，我們將帶領一個健康的生活。
如何保持身體健康英語作文附中文 篇3
Which is more important, wealth or health? Different people have different opinions.
Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.
As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.
In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.
這是更重要的是，財富或健康嗎？不同的人有不同的觀點。
有些人喜歡財富，金錢不能帶來一切，但如果沒有，一個人可以什麼都不做。為了掙更多的錢，他們可以做任何事。然而，其他人認為健康更重要。一旦失去健康，擁有很多錢是沒有用的。
就我而言，我愛財富，但我更看重健康。每個人都想過上幸福的'生活。所以他們努力掙錢可以確保他們過著舒適的生活，但是如果實現幸福和安慰他們的健康為代價的，他們怎麼能快樂？沒有健康的錢變得毫無意義。
在我看來，沒有一個同意，一個富有的人沒有良好的健康狀況可以快樂。所以，只是盡力保持健康。
如何保持身體健康英語作文附中文 篇4
Everyone want to be healthy, because it is by health to longevity.
Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.
In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, andactively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.
In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.
Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".
Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!
每個人都想健康，因為只有健康才能長命百歲。
生命源於運動。最簡單的就是跑步，騎自行車。無論是富人還是窮人，都可以做到這兩種運動，都可以毫不費力地做到這兩個運動，但不能過度運動，這樣會損傷身體。時刻保持良好心態，快樂就會時刻相伴。為了保持健康，體育鍛煉是最好的方法。爬山，可以磨練毅力;跳繩，可以是我們長高~~~積極參加體育鍛煉，可以少生病，不必支出許多醫葯費。
在體育課上，我們可以在操場上跑步、打籃球、跳繩~~~~都可以強身健體。在冬天，同學們依然不畏嚴寒，在操場上堅持跑步，甚至都出了汗。
想要健康，飲食也很重要。食物金字塔上寫著：吃一點點鹽、油、糖，一些牛奶，酸奶，雞蛋和肉類;許多蔬菜、水果，大量的五穀雜糧。這樣營養均衡，才能保持好身體。
每天中午，學校都有好吃的飯菜。老師命令我們必須全部吃掉。雖然我們有點抱怨，但我們都知道：老師是為我們好。我們就一個個「狼吞虎咽」享受掉「營養午餐」。
生命是寶貴的，健康就是保持生命的「防禦」設備。要想健康，就從飲食和運動做起!
如何保持身體健康英語作文附中文 篇5
The desire for good health is universal. Especially nowadays, the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful one. Only in good shape can you expect to live comfortably or work effectively.
How to keep healthy, then? First, enough time should be set aside for persevering in exercises in addition to sleep and rest. Second you must give up the habits that damage your health, such as smoking and drinking too much alcohol. Finally, be sure to have your physical check-up regularly.
As for me, I have always been taking care to have proper sleep and relaxation. In my spare time I like running, swimming, and playing table tennis. So, I can keep fit and have a good life.
對健康的渴望是普遍的。尤其是現在，幾乎每個人都認為擁有健康是幸福生活和成功生活的必要條件。只有身體狀況良好，你才能期望生活舒適或工作高效。
那麼，如何保持健康呢？首先，除了睡眠和休息，還應該留出足夠的時間堅持鍛煉。第二，你必須放棄損害健康的習慣，比如吸煙和酗酒。最後，一定要定期進行身體檢查。
至於我，我一直在注意保持適當的睡眠和放鬆。業余時間我喜歡跑步、游泳和打乒乓球。所以，我可以保持健康，過上美好的生活。
B. 如何保持健康英語作文
保持健康英語作文可使用總分總方法寫，開頭描寫健康對於人們的重要性，第二段重點描述保持健康的方法，習慣等，最後結尾對作文主題保持健康作總結。
如何保持健康雙語範文如下：
As we all know，health is very important to everyone.
我們都知道，健康對每個人來說都很重要。
First，we should do sports if we have time. For example，we can go swimming in the summer vacation，or go for a walk after supper. Doing exercise makes our bodies stronger and healthier.
首先，我們應該做運動，如果有時間的話。例如，我們可以在暑假的時候去游泳，或者晚飯後去散步。做運動讓我們的身體更強壯更健康。
Second, we should eat more vegetables and fruits and less candies. Avoid junk food and beer. Finally，we should go to bed early and get up early. If you don't get enough sleep，you'll be tired the next day.
第二，我們應該吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最後，我們應該早睡早起。如果睡不夠，第二天就會很疲倦。
If we all pay attention to our health according to the suggestions above，our body will be better. I hope everyone has a strong and healthy body.
如果我們都能按照以上的建議注意自己的健康，我們的身體會更棒。我希望每個人都有個強壯和健康的身體。
(2)你怎麼能健康強壯英語作文擴展閱讀：
重點詞彙解釋：
1、health
n. 健康；衛生；保健；興旺
雙語例句：
Herhealthwas decliningrapidly.
她的健康狀況迅速惡化。
2、keep
vt. 保持；經營；遵守；飼養
vi. 保持；繼續不斷
n. 保持；生計；生活費
雙語例句：
I keep forgetting it's December.
我總是忘了現在是12月份。
C. how to keep healthy英語作文帶翻譯
怎樣保持健康是現代人的一大難題，而面對這類話題的 英語 作文 時，我們又要如何寫呢?下面是我給大家帶來how to keep healthy英語作文，供大家參閱!
how to keep healthy英語作文帶翻譯篇1
我們每個人都應該保持健康，因為健康是我們活動的基礎。這里有一些保持健康的 方法 。
首先，我們應該花一到兩個小時來做定時鍛煉;盡量步行來代替乘車。第二，我們應該多吃一些健康的食品，如蔬菜，水果等。它們能夠幫助我們保持健康的身體。當我們遇到麻煩時，盡量放鬆心情，聽聽柔和的音樂。這也能讓我們保持良好的健康。最後，良好的睡眠也能保證我們有一個健康的身體。我們應該睡七到八小時來保持充足的睡眠。如果我們能夠遵循這些建議，我相信我們能夠有一個健康的身體，更好的生活。
Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.
how to keep healthy英語作文帶翻譯篇2
How to Keep Healthy
Here are my advices about how to keep healthy.
Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don't eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.
以下是我關於怎樣保持健康的建議。
首先，建立正常的作息，飲食規律。你應該早睡早起，確保你能夠有良好的睡眠。注意你的 飲食，不要吃太多肉和糖，多吃蔬菜。其次，對生活抱有好心境。一個好的心情也會給你帶來一個健康的身體。最後，要多鍛煉。鍛煉能夠幫助 你建立強壯健康的身體。
how to keep healthy英語作文帶翻譯：素材積累
HOW TO EAT HEALTHILY
HOW TO KEEP HEALTHY
HOW TO BE IN GOOD HEALTH
素材積累
What can make us healthy?
Health Take enough exercise
Eat healthy food
Form good living habits
Be happy
Take enough exercise
(why)Either study or work is based on (依賴於) strong body.
Taking enough exercise can make our body strong.
Taking exercise can keep slim(苗條身材)
rece diseases
keep energetic (精力充沛的)
有效的)
Eat healthy food
What food can make us healthy? (fruits, vegetables, milk, rice, water…) They give us (energy, nutrition 營養, vitamins 維生素)
help (our bones become strong)
make us (healthier and healthier )
Form good living habits
1.Early to bed and early to rise makes a man healthy, wealthy and wise.
2. Sleep for about 8 hours , never stay up.
3. Keep away drinking and smoking.
句式：
1. It‟s important/ necessary for us to …
2. In order to …., we need …
3. ….can make/ help ……
4. If we……,we‟ll ….
5. Don‟t …. . It‟s bad for ……
佳句積累
1. Nothing is more important than to keep healthy.
沒有比保持健康更重要的了.
2.He who has health has hope , and he who has hope has everything.
有健康就有希望, 有希望就有一切.
3.The beginning of health is sleep.
健康始於睡眠.
4.Healthy mind in a healthy body.
健康的思想誕生於健康的身體中。
5. Eating healthily and regularly is good for our bodies.
有規律健康飲食對我們身體有好處
6. Diet cures more than doctors.
自己飲食有節,勝過上門求醫.
7. No breakfast will do harm to our health and our study.
不吃早餐會影響我們的健康和學習.
8. Without health , no pleasure can be tasted by man .
沒有健康就沒有樂趣.
段落賞析
Nowadays, more and more people know the importance of keeping healthy. Without a healthy body , we can do nothing . For me , there are three main ways to keep healthy.
(適用於 說明文 體首段)
First ,we should take enough exercise . Regular exercise can help us keep from getting fat. Second, It‟s important to eat lots of fruits and vegetables , because they‟re rich in fiber(纖維) and low in fat. As a proverb says, “An apple a day keeps the doctor away. Last , Forming a good habit can benefit us . Have three meals or more at regular time . In this way, your body will work better.
(說明文第二段)
If you follow the tips mentioned above, you‟ll keep healthy. In a word, health is better than wealth . You‟ll have nothing without health. Remember that healthy people make a healthy country.
(說明文尾段)
段落布局：
Paragraph 1 : 引用俗語或排比句式,引出話題. 多以以下的句式表達:
Here are some ways/tips …
How can we eat healthily?
Paragraph 2: 介紹三種方法, 並採用不同的說明方法加以佐證.
Paragraph 3: 尾段點題,並再次重申保持健康重要性,還可以再次使用與首段不同的 諺語
D. 保持健康英語作文80詞帶翻譯的是什麼
寫作思路
保持身體健康，這個是我們的目的。所以，保持身體健康的作文，我們應該寫方法，就是達到這個目的的方法。開頭我們可以用一句話引出保持健康的方法，然後中間重點描述方法內容，分2-3點內容來寫，用序號或者連詞來區分，結尾一句話總結保持健康的狀態即可。
雙語範文參考
How to keep healthy
Here are my suggestions on how to keep healthy.
First, establish a normal work and rest and diet. You should go to bed early and get up early to make sure you can have a good sleep.Secondly, have a good mood for life. A good mood will also bring you a healthy body. Finally, exercise more. Exercise can help you build a strong and healthy body.
I believe that through the above suggested methods, people can maintain a healthy body.
如何保持身體健康
以下是我關於怎樣保持健康的建議。
首先，建立正常的作息，飲食規律。你應該早睡早起，確保你能夠有良好的睡眠。其次，對生活抱有好心境。一個好的心情也會給你帶來一個健康的身體。最後，要多鍛煉。鍛煉能夠幫助 你建立強壯健康的身體。
相信通過上面的建議方法，可以讓人保持健康的身體。
寫作模板參考
How to keep healthy
Here are my suggestions on how to keep healthy.
First, establish a normal work and rest and diet. ...........Secondly, have a good mood for life. ..................... Finally, exercise more. .......................
I believe that through the above suggested methods, people can maintain a healthy body.
如何保持身體健康
以下是我關於怎樣保持健康的建議。
首先，建立正常的作息，飲食規律。............其次，對生活抱有好心境。..............最後，要多鍛煉...........................
相信通過上面的建議方法，可以讓人保持健康的身體。
E. 英語作文：怎麼保持身體健康強壯
here
are
some
things
you
can
do
to
keep
yourself
healthy.
（以下這些事情有助於你保持健康。）having
a
good
diet
is
very
important.
（良好的飲食非常重要。）this
means
eating
lots
of
different
kinds
of
food
and
lots
of
fresh
fruit
and
vegetables.（也就是說，要多吃不同種類的食物和新鮮的水果蔬菜。）
doing
exercise
is
another
good
way
of
keeping
yourself
healthy.
（做運動是保持健康的另一個方法。）exercise
makes
you
fitter
and
helps
you
relax.
（鍛煉有助於你保持體形還會幫助你放鬆心情。）some
things
are
bad
for
your
health,
like
smoking
and
drinking
alcohol.
（有些事情對健康是有害的，比如吸煙和酗酒。）it
is
better
to
try
and
give
up
these
things
or
at
least
do
them
less.
（最好能戒掉這些對健康不好的事情，或者至少少做一些對健康不利的事。）it
is
important
to
have
regular
check
ups
with
a
dentist
who
will
check
your
teeth.
（定期去牙醫那兒檢查牙齒也很重要。）you
can
also
visit
an
optician
who
will
check
your
eyes.（你也要經常去眼科醫生那兒檢查眼睛。）you
should
ask
your
doctor
for
a
health
check
once
a
year.
（每年讓你的醫生為你做一次體檢。）the
doctor
will
be
able
to
help
you
spot
other
problems
that
you
might
not
have
noticed.
（醫生能幫你查出一些你自己沒注意到的問題。）