怎麼保持健康英語作文及翻譯
② 《如何保持身體健康》英語作文帶翻譯
You are what you eat. That are words of wisdom. If you want to keep healthy, what you eat is quite important. Drink plain milk every day or drink some mixture of water and honey every morning. Eat less rubbish food like chips, barbecues and various kind of snacks which make you fat.
Besides, do more exercises. It』s always desirable for you to play sports games after work or school. Exercises make you more pretty and strong. If you are just too lazy to do exercises outside, you can also do at home or even at your seat. Just try to move your body when you think about being healthy.
人如其食，這真是至理名言。 如果想要保持健康，你吃什麼很重要。每天喝原味的牛奶或早上喝蜂蜜水。少吃垃圾食品，如薯片，燒烤，各式各樣讓你發胖的零食。
此外，多運動。下班或放學後打球類運動總是有益的。運動讓你更健美。如果你真的太懶而不像做戶外運動，也可以在家裡甚至在你的座位上運動。只要當你想著健康，就讓你的身體動起來。
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③ 保持健康英語作文80詞帶翻譯的是什麼
寫作思路
保持身體健康，這個是我們的目的。所以，保持身體健康的作文，我們應該寫方法，就是達到這個目的的方法。開頭我們可以用一句話引出保持健康的方法，然後中間重點描述方法內容，分2-3點內容來寫，用序號或者連詞來區分，結尾一句話總結保持健康的狀態即可。
雙語範文參考
How to keep healthy
Here are my suggestions on how to keep healthy.
First, establish a normal work and rest and diet. You should go to bed early and get up early to make sure you can have a good sleep.Secondly, have a good mood for life. A good mood will also bring you a healthy body. Finally, exercise more. Exercise can help you build a strong and healthy body.
I believe that through the above suggested methods, people can maintain a healthy body.
如何保持身體健康
以下是我關於怎樣保持健康的建議。
首先，建立正常的作息，飲食規律。你應該早睡早起，確保你能夠有良好的睡眠。其次，對生活抱有好心境。一個好的心情也會給你帶來一個健康的身體。最後，要多鍛煉。鍛煉能夠幫助 你建立強壯健康的身體。
相信通過上面的建議方法，可以讓人保持健康的身體。
寫作模板參考
How to keep healthy
Here are my suggestions on how to keep healthy.
First, establish a normal work and rest and diet. ...........Secondly, have a good mood for life. ..................... Finally, exercise more. .......................
I believe that through the above suggested methods, people can maintain a healthy body.
如何保持身體健康
以下是我關於怎樣保持健康的建議。
首先，建立正常的作息，飲食規律。............其次，對生活抱有好心境。..............最後，要多鍛煉...........................
相信通過上面的建議方法，可以讓人保持健康的身體。
④ 《保持健康》100詞英語作文帶翻譯
How to Keep Healthy
How to keep healthy? This is a concern for everyone of us. To have a good health, we need to pay attention to the following. Firstly, no matter what has happened, we need to keep calm and happy. We should remember it is harmful to the health if a person often gets irritated or in dismay. If we have got any unpleasant news, we should not keep it in our minds, but say it out to our friends. So that we may get relieved from the unhappy event. Secondly, we need to pay attention to eating healthy food, e.g. various kinds of grain, fruits or vegetables. One shouldn』 eat too much fat every day. Fats contain much cholesterol which is liable to be stuck on the inner walls of the blood vessels. If our blood vessels have been hurt, this will lead to cardiac trouble. In that case, we need to take some deep sea fish-oil with omega three to get rid of the rubbish in our blood and get our blood vessels cleaned. Healthy blood vessels can promote a long life. Thirdly we need to do some appropriate physical exercises. For youngsters they like to do something energetic like running, jumping or weight lifting, etc. For the aged, they may do some mild movements like walking, jogging, playing Chinese Taiji or having yoga practice. As long as we have physical exercises every day, we can keep healthy. However in case one is seriously ill, one needs to go to see the doctors immediately.
⑤ 如何保持健康的英語作文及翻譯
【 #英語作文# 健康生活】
【篇一】
To maintain good health, it is essential to adopt certain practices that contribute to a well-balanced lifestyle. Here are some strategies for staying healthy:
Firstly, incorporating regular physical activity into our daily routine is crucial. Aim for at least one to two hours of exercise daily and, whenever possible, prefer walking over using vehicles.
Secondly, consuming a diet rich in vegetables, fruits, and other nutritious foods is vital. These foods aid in maintaining a healthy body. During times of stress, it's beneficial to relax and listen to soothing music, which also promotes good health.
Lastly, ensuring adequate sleep is another key factor. A good night's sleep, typically seven to eight hours, is necessary for overall well-being. By adhering to these guidelines, I am confident that we can achieve good health and an enhanced quality of life.
【篇二】
The adage "You are what you eat" emphasizes the significance of dietary choices in maintaining health. To stay healthy, it's important to consume a wholesome diet. This includes daily consumption of plain milk or a mixture of water and honey in the morning. It's advisable to limit the intake of unhealthy snacks like chips, barbecues, and processed foods that contribute to weight gain.
In addition, engaging in regular exercise is highly beneficial. It's desirable to participate in sports activities after work or school. Exercise not only enhances physical appearance but also builds strength. If you find it challenging to exercise outdoors, consider home-based workouts or simple exercises that can be done at your desk. The key is to move your body whenever the thought of staying healthy crosses your mind.
【篇三】
It is widely recognized that good health is paramount for everyone. However, are you aware of the specific steps to achieve it? Here are some valuable tips. Firstly, exercise should be prioritized whenever time permits. For instance, summer holidays are a great opportunity to go swimming, and an evening walk after dinner can be very beneficial. Physical activity strengthens the body and promotes good health.
Secondly, it's recommended to consume an abundance of vegetables and fruits while minimizing sweets. Junk food and alcohol should be avoided. Lastly, adopting early sleep patterns and rising early is beneficial. Sufficient sleep is necessary to avoid drowsiness ring the day. By paying attention to the tips mentioned, one can achieve a healthier body. I sincerely wish everyone robust and enring health.