健康是重要作文英語怎麼說

A. 如何保持健康的英語作文

How to Stay Healthy(如何保持健康)

1．健康很重要；
2．如何保持健康?(可從適當的營養、充足的睡眠、經常的鍛煉方向考慮。)
[寫作導航]第一段寫雖然人們越來越重視健康，認為健康是最重要的財富，但對如何保持健康卻不一定清楚，引出「我」的建議。

第二段寫「我」有三條建議，一是吃富含蛋白質的食品、蔬菜和水果，不要吃得過甜、過油膩以及過量；

二是保證充足睡眠，至少每天睡8小時，如有可能，也應午休；三是適度鍛煉，因為「生命在於運動」。第三段總結全文。
[範文]
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.

First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

B. 健康_英語作文 關於健康的英語作文

How to Keep in Good Health?

As we all know, keeping healthy is important for every one of us. We can』t be offered good jobs in the future if we are not strong enough. So, how can we keep fit? In my opinion, we should try our best to do the following:

First, I think you』d better take exercise every day. It is considered that people who do sports every day have more healthy hearts than those who don』t. However, it』s best to exercise regularly. Half an hour a day is enough. Spending too much or too little time on it is not a good idea. Let』s do sports to stay healthy from now on!

Second, don』t eat junk food. It』s reported that most children can』t help eating junk food every day. It』s not a good habit. The reason why we shouldn』t eat junk food is that there is too much fat in it. The more we eat, the unhealthier we』ll be. Keep on eating fruit and vegetables as much as you can, then you』ll feel better soon!

Third, I suggest that you should do what you can to relax yourselves. Are you busy with your homework all the time? Do you often feel tired? Do you have trouble in listening to your teachers carefully in class? Why not have a good sleep or try to listen to some wonderful music in our spare time?

In short, there』re many ways to keep in good health. If you change your bad habit, you』ll have a strong body. Have you determined to do as what I say? I wish you to do so!

寫一篇關於健康的英語作文

The ways to keep healthy Everyone wants to live long, however, that just depends on your body's health. Do you know how to keep healthy? I'd like to offer you o ways: 1) Proper Dinners: Generally speaking, one should eat 3 times every day. But some students who get up late will ignore the breakfast, which will do a very bad effect on their healty. Anyway, some girls who would prefer to be thin will avoid eating anything or only little ring the meal time. Both of the o ways are bad habits of dining. We shouldn't feel hungry or full after dinners. 2) Students are usually very busy with their homework, so they cannot take time to do exercises or too lazy to do them. This is another killer to health. We should at least take time to have P.E lessons or do morning exercises everyday to keep health. All in all, Being in fitness is our goal, it's also the basic of all contributions and success. ： 有沒有中文翻譯 回答： 保持健康的方法 每個人都希望長命，但是這取決於您的健康。你知道如何保持健康嗎？我將向您介紹兩種方法： 1）合理膳食：通常來說，一個人應該一天三餐。但是一些起床晚點的學生常常不吃早飯，結果對它們的健康非常不利；另外，一些喜歡保持苗條身材的女同學三餐吃得很少，有時不吃——這兩種方法都是就餐的壞毛病，我們在飯後不應該感到太飽或者太餓。 2）學生們通常忙於自己的功課，所以它們沒有時間參加體育鍛煉或者是因為太懶而不高興做。這是健康的另一個殺手。我們至少應該參加體育課或者是每天多運動保持健康。 總而言之，保持健康是我們的目標。同樣也是成功的基石。

保持健康的英語作文帶翻譯

Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy. 我們每個人都應該保持健康，因為健康是我們活動的基礎。這里有一些保持健康的方法。 First, we should spend one to o hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life. 首先，我們應該花一到兩個小時來做定時鍛煉；盡量步行來代替乘車。第二，我們應該多吃一些健康的食品，如蔬菜，水果等。它們能夠幫助我們保持健康的身體。當我們遇到麻煩時，盡量放鬆心情，聽聽柔和的音樂。這也能讓我們保持良好的健康。最後，良好的睡眠也能保證我們有一個健康的身體。我們應該睡七到八小時來保持充足的睡眠。如果我們能夠遵循這些建議，我相信我們能夠有一個健康的身體，更好的生活。

關於健康的英語作文！

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.

Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?

I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

The better we get into good eating habits, the happier our life bees

健康生活 英語作文

Health is very important to everyone.

Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.

In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.

Generally speaking, people should pay more attentions of health

健康對所有人來說都很重要。

在現今時代，幾乎所有人都把錢看的比自己的身體還要重要。他們努力工作沒有時間去休息更不用說做運動了。

在我看來，我們應該樹立一個正確的保持健康的態度。每周我們能夠做一些比較柔和的運動。例如：健身慢跑，游泳，騎單車是這么多種運動中最好的，比較全面之一的運動。這個能夠幫助你去提高自己的體力和能量。飲食均衡同時也起著一個重要的作用。所以，我們應該多吃有營養的食物同時還有蔬菜水果。吃太多的垃圾食品和一些充滿油脂和糖分的食物是不好的。

總的來說，人們應該多關注自己的健康。

希望幫到你.有什麼問題可以找我.

我的健康生活英語作文

I think healthy living habits are very important for us

In current society, people have known the importance of keeping healthy and good life habit.（ 在當今社會， 人們已經知道養成健康良好生活習慣的重要性）First, we should eat plenty of fruits and meat or vegetables. We shouldn』t eat too many snack foods.（ 首先， 我們應該吃大量的水果，肉或蔬菜。 我們不應當吃太多的快餐）

Second, we should drink plenty of water.（ 第二， 我們應該飲用大量的水）

Third, I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. （ 第三， 我認為太多的肉和魚，少量的鍛煉都對身體健康不好。 充足的睡眠，少吃肉和魚，多吃蔬菜和足夠的鍛煉才對身體好。）

Fourth,we should get up and go to bed early.We shouldn't stay up so late.

(第四,我們應該早睡早起,不熬夜)

In my oinpoin ,we should we must living habits.

(在我看來,我們應該養成良好的習慣)

謝謝採納

關於健康的英語作文

開篇點題：解釋什麼是「健康的生活」→

In my mind,a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical body healthier and healthier.

展開表述：描寫什麼樣的生活是「健康的生活」→

We should have enough sleep every day,eat healthy food,and spend some time in regular exercise. Find ways to relax ourselves and keep a good mood every day.

結尾綜述並點明主旨→

People can have a healthy life only when they keep both physically and mentally healthy.

It is necessary to keep abalanced diet if you wantto keep healthy.You'dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy. 如果想保持健康，均衡的飲食很重要。你最好吃足夠的蔬菜，因為它包含豐富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。有規律地做一些運動也很重要，比如說跑步或者打打羽毛球。保持好的情緒對心理健康很重要。我們應該有新的思想，而且要釋放壓力，這樣我們才能對生活有一個好的態度。為了享受美好生活，我們必須保持健康。

轉載請註明出處作文大全網 » 健康_英語作文 關於健康的英語作文

C. 求一篇英語作文：How To Keep A Healthy Body 50到60個單詞，8點半之前要

1.英文：As we know, a healthy body is important. This method allows us to adapt to change. In the morning, you can go to the outdoors, breathe the fresh air, we can relax our body and mind. A good diet is very important. We need a balanced diet, not picky eaters, do not eat too much, eat more vegetables and fruits, but do not eat junk food. We should eat more natural food.

中文：我們知道，一個健康的身體是重要的。該方法使我們適應變化。在早上，你可以到戶外，呼吸新鮮空氣，我們可以放鬆我們的身體和心靈。一個好的飲食習慣是非常重要的。我們需要一個平衡的飲食，不挑食，不吃太多，多吃蔬菜和水果，但不要吃垃圾食物。我們應該吃更多的天然食品。
2.英文：As we know, a healthy body is important. This method allows us to adapt to change. For example, exercise or a good habit, keep a good body. In the morning, you can get up early, go outdoors, breathe the fresh air. We can relax our body and mind. At the same time, we can make our muscles and has a good figure. If we do not take exercise for a long time, we can get sick easily. A good diet is very important. We need a balanced diet, not picky eaters, do not eat too much, eat more vegetables and fruits, but do not eat junk food. Every day we eat processed food not. Because processed foods containing chemical substances, is not good for our health. We should have more natural food. To health also includes mental health. We keep a calm, peaceful and open attitude, try to avoid similar to the wrath of the extreme emotions, extreme sadness and excitement. So we must keep healthy.
中文：我們知道，一個健康的身體是重要的。該方法使我們適應變化。比如做運動或一個良好的習慣，保持良好的身體。在早上，你可以早起，到戶外，呼吸新鮮空氣。我們可以放鬆我們的身體和心靈。與此同時，我們可以使我們的肌肉和有一個好身材。如果我們不採取很長一段時間的鍛煉，我們可以很容易生病。一個好的飲食習慣是非常重要的。我們需要一個平衡的飲食，不挑食，不吃太多，多吃蔬菜和水果，但不要吃垃圾食物。我們每天吃加工過的食品不。因為加工食品也含有化學物質，對我們的健康沒有好處。我們應該有更多的天然食品。要健康還包括心理健康。我們保持冷靜，和平和開放的態度，盡量避免類似的烈怒的極端情緒，極度悲傷和興奮。所以我們要保持我們的健康。

D. 健康的重要性 英語作文（50個單詞的短文）

首先這個英文標題可以是：The Importance of health

接下來我為你寫兩篇英文作文，希望對你有所幫助。

Now more and more people are beginning to realize the importance of healthy.

People with a healthy body and mind are more likely to maintain optimism ，and optimism is an indispensable condition for developing a positive attitude towards life。

Only abundant vitality can rest all kinds of diseases, though all kinds of difficulties to meet one Challenge after another.

第二篇英文作文：

Without a healthy body it is impossible to complete worker tasks and may be overwhelmed by heavy work. In addition, if a person is not in good health often sivk, will inevitably involve family to take care of, a long time with also drag down the family. So it's important to keep fit.

如果沒有一個健康的身體，就不可能完成工作任務，還有可能被繁重的工作壓垮，另外一個人如果身體不好經常患病，必然牽扯家人來照料，時間久了也會把家人拖垮。所以保持身體健康非常的重要。

希望這兩篇英文作文對你有所幫助。

E. 六年級英語作文：A healthy body ，健康是人生最大的財富，請至少寫出6條保持身體健康的建議！急急急！

Have a healthy body it is very important for us.How to have a healthy body?It is necessary to keep a balanced diet if you want to have a healthy body.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.擁有一個健康的身體對我們來說很重要。如何才能有一個健康的身體呢？ 如果想有一個好的身體，均衡的飲食很重要。你最好吃足夠的蔬菜，因為它包含豐富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。 有規律地做一些運動也很重要，比如說跑步或者打打羽毛球。保持好的情緒對心理健康很重要。我們應該有新的思想，而且要釋放壓力，這樣我們才能對生活有一個好的態度。為了享受美好生活，我們必須保持健康。