做運動的英語作文怎麼寫

❶ 有關運動的好處英語作文重要性範文

運動，是鍛煉我們體能的一個方式，如果體能不足，英語考試時只剩下最後一篇 英語 作文 沒寫豈不可惜。下面是我給大家整理了運動的好處 英語寫作 範文 ，供大家參閱!

運動好處英語作文篇1

regular physical exercise is necessary

As the saying goes :health is the source of revolution. So we can see that how important the regular exercise is. Sports can help everyone keep healthy. It can also enrich our daily life. We can relax after a period of exhausting work. Besides we may make more fiends in sports. Doing exercise is a good way to know each other better and be closer. And what’s more, it makes us more positive, we always feel full of energy in exercises. Regular exercise is concive to our body and soul. We can have a well-balanced life from it.

As long as we carefully enough, regular exercise can do nothing but good for us. The point is that we should pay attention to the state of our body and have right exercise intensity. Doing preparation is activities are also important.

Let‘s enjoy regular exercises now. It will really add happiness to our life.

運動好處英語作文篇2

As we all know that do sports is good for our physical and mental. Not only can it help us to strong our bodies, but also make us keep a high mood to do everythings. So l think do sports is very necessary and shouldn't be ignored. We can benefit a lot from it, but some sports are very danger and have few adventures. Because we know the skills a little and never be exercised. However we should never give up reaching out to do sports. We must believe that do sports could be fun and rewarding. For myself, l like playing football with my friends. I also take part in many after school activities. In order to be more strong, l try my best to do exercise. I always go for a walk after eating. I love to run surrounding the playground. I enjoy doing all kinds of sports. As a freshman, l wouldn't waste time and still develop my interestings. I will always believe that "All things are difficult before they are easy."

運動好處英語作文篇3

As the proverb goes, “no one knows the value of health until he loses it.” From this, we know

that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.

有句 諺語 這樣說：“沒人會在意健康的價值，直到失去了它”。從這一點，我們就知道健康對每個人的重要性。但是怎麼保持健康呢?很多人認為運動可以保證身體健康，帶來快樂。就我看來，我認為多做 體育運動 有很多好處。

First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.

首先，早上做運動會讓我精力充沛，有個好的胃口吃早餐。更重要的是，早晨的空氣干凈清新，這樣我就能在課堂上保持一顆清醒的頭腦了。每天的運動會讓我思維敏捷，及時完成作業。如果我不做運動，我就會感到精神疲憊，身體遲鈍。在晚上也變得難以入睡。其次，每天都做運動可以讓我的性格變得更好。做運動要花時間和耐心。有時候我真的很想放棄，但是我的朋友們鼓勵我堅持下去，然後我就從中獲得了極大的滿足感。做運動讓我變得更堅強、更健康。這就是我的個人經歷。

As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.

作為一個學生，運動必不可少。你可以選擇你最喜歡的運動，每天都鍛煉。只有這樣，你才能從中收獲健康和快樂。

體育運動英語作文四:鍛煉身體的重要性 The Importance of Physical Exercise

Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: "Life lies on exercise." Although you will not necessarily die without regular physical exercises, they'll certainly help you live longer and more healthily.

每個人都希望幸福地生活在這個世界上。對於幸福生活體育鍛煉是必不可少的。有一句 名言 ：“生命在於運動”。雖然沒有規律的體育鍛煉你不一定會死，但是體育鍛煉能幫助你活得更久，更健康。

Exercise is good for us to build our bodies. It helps coordinate the different parts of our bodies when we have sports. For example, we must try our best to coordinate the movements of the arms and legs when we play basketball, or we won't be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.

鍛煉對我們的身體很好。運動的時候能夠幫助我們 協調身體的各個部分， 例如，打 籃球 的時候我們必須盡力使手腳協調，否則我們不會投中籃。運動也有利於我們的器官。它讓心跳比平時快，然後幫助擴大血管來預防心臟病。

Exercise can also contribute to the development of our ability to response agilely. For instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.

運動也有助於提高我們的反應能力。例如，打 乒乓球 時你必須要快速反映，這樣你才可以在正確位置反擊。 Exercise can also contribute to improving our mood. When you do exercise, you move a lot, and you have to be more active. It helps you become more optimistic.

運動也有助於改善我們的心情。做了運動，活動多了，你也會變得更活躍。它可以幫助你變得更加樂觀。 Exercise will fill your life with various contents and make it more colorful.

鍛煉會使你的生活變得豐富多彩。

What's more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will never be a lazy person. Therefore, exercise has great effect on one's character. 而且運動可以幫助你擺脫你的惰性。如果你經常鍛煉，你永遠都不會成為一個懶惰的人。因此，運動對一個人的性格有很大的影響。

In a word, exercise is helpful, important and absolutely necessary.

總之，運動是很有用，很重要，當然也是很有必要的。

>>>下一頁更多精彩“運動的好處英語寫作範文”

❷ 關於運動的好處的英語作文

Doing sport builds up our body strength and reces diseases.

Though we lead a better life, our health is becoming worse now. So EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY has been raised by the government.

At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.

The Sunny Sports has brought an exciting change to us. Lets keep on doing it.

做運動建立了我們的身體力量，減少疾病。

雖然我們過上更好的生活，我們的健康越來越差了。因此，政府已經提出了每天要鍛煉1小時，遠離疾病的號召。

在中午或放學後，我們玩球，游泳和跑步。瞧!操場似乎較小，因為很多學生都在操場上。學校生活變得豐富多彩，我們充滿活力。正因此我們努力學習，更好。

陽光體育運動帶來了一個令人振奮的變化給我們。我們會繼續這樣做。

❸ 英語作文運動如何影響我們的生活

the importance of physical exercises
it is reported that the health of young people in china,college students in particular,is not as good as is supposed to be.there are many reasons for this fact,but the main reason is that many people ignore the importance of physical exercises.
why,then,are physical exercises so important to our health?first,physical exercises can improve blood circulation,speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation.secondly,physical exercises can promote a healthy metabolism.it helps with the digestion and absorption of food,thus giving everyone a good appetite.thirdly,physical exercise can help consume excessive fat in the body,preventing people from putting on too much weight,thus keeping them in good shape.finally,after physical exercises we usually need a good rest and a sound sleep at night,refreshing us for the next day＇s work.
in conclusion,physical exercises not on[y keep us fit and strong,but also help us to be successful in our lives.it is,therefore,strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.
體育鍛煉的重要性
據報道,中國的年輕人的身體健康,在校大學生尤其是不如應該是.有很多原因的事實,但最主要的原因是,很多人忽視了體育鍛煉的重要性.
那麼,為什麼是體育鍛煉對我們的健康如此重要?第一,體育鍛煉可以改善血液循環,加快營養物質和氧氣到身體的各個部分的供電,並從血液中清除廢物通過出汗和呼氣.其次,體育鍛煉能促進健康的新陳代謝.它有助於消化和吸收食物,因此給大家的好胃口.第三,體育鍛煉可以幫助消耗過多的脂肪在體內,阻止人們把太多的重量,從而使它們在良好的狀態.最後,經過體育鍛煉,我們通常是在晚上需要好好休息和良好的睡眠,讓人耳目一新我們第二天的工作.
總之,體育鍛煉不是在[Y讓我們健康強壯,同時也幫助我們成功在我們的生活.也因此,強烈建議年輕人騰出一些時間參加各種體育鍛煉的積極作用.

❹ 早晨做運動英語作文

導語：一日之計在於晨，早上運動有利於減肥和健身,並有利笑慎伍於培養好的習慣，下面是我為大家整理的英語作文，希望對大家有所幫助。更多相關的知識，請關注CNFLA學習網!

1早晨做運動英語作文

There are many kinds of interesting sports such as basketball football swimming and running but the most I like is swimming. When I was a little child my father took me to the river which near my house to learn swimming. Then I found it's really fun and cool when I swim in the water especially in summer It's the most exciting thing to do when summer comes. I like swimming. It's so wonderful.有許多有趣的運動，如籃球，足球，游泳和跑步，但我最喜歡的是游泳。當我還是個小孩子的時候，我父親帶我到我家附近的河邊去學游泳。然後，我發現它真的很有趣，很酷，當我在水中游泳，尤其是在夏天，這是最令人興奮的事情做時，夏天來了。我喜歡游泳。它是如此美妙碰或。

2早晨做運動英語作文

I like sports very much. Football basketball running and swimming are my favorites. But I like playing basketball most because I think playing basketball is very cool and interesting. I often play basketball with my classmates. We are a good team. Playing basketball is a good way to make friends. After all we have common interests. Besides I can build my body by playing basketball.我非常喜歡運動。足球，籃球，跑步和游泳是我的最愛。但是我最喜歡打籃球，因為我覺得打籃球很酷很有趣。孝則我經常和同學打籃球。我們是一支好球隊。打籃球是交朋友的好方法。畢竟，我們有共同的'利益。此外，我可以建立我的身體打籃球。

3早晨做運動英語作文

I’m neither interested in sports nor good at it. But except swimming. I can swim since I was a baby. My mother tells me that she let me swim in the water with a life-buoy when I was 20 days old. And then I can swim graally. When I grow up I like swimming very much. I swim all the year round. Swimming in summer makes me feel comfortable to lower my temperature. While winter swimming makes me feel excited and achievability. In general swimming keeps me fit in both physical and mental. Whenever I feel upset I would go swimming and then I would be full of energy and feel relax. Besides I believe it is e to swimming that I’m so thin. Who wants to lose weight join me. We can make more friends in swimming. Oh I couldn’t wait to swim now. But it is ten o’clock in the evening. I have to go to sleep. Good night everyone.我對運動既不感興趣也不擅長。除了游泳。我可以游泳，因為我是一個嬰兒。我母親告訴我，當我20歲的時候，她讓我用救生圈在水中游泳。然後我可以慢慢游。當我長大了，我非常喜歡游泳。我一年到頭都在游泳。夏天游泳使我感到舒服以降低體溫。在冬天游泳讓我感到興奮和成就感。總的來說，游泳使我保持身心健康。每當我感到沮喪，我會去游泳，然後我會充滿活力，感到放鬆。此外，我相信這是由於游泳，我是如此薄。誰想減肥，加入我。我們可以在游泳中交更多的朋友。哦，我等不及要游泳了。但現在是晚上十點。我得去睡覺。大家晚安。