蒸魚怎麼做英語介紹
1. 清蒸鱸魚英語做法
菜品簡介 著名廣東地方菜。主料為鱸魚或其他淡水魚,配料為火腿、冬菇、肥豬肉,籠蒸而成。此菜裝盤十分講究,幾種配料切片拼配,猶如披甲麒麟,故取此名。
原料及配料
原料:鱸魚1000克
配料:香菇6個,火腿300克,筍片150克,薑片20克,精鹽8克,酒25克,胡椒粉、味精各2克,蔥段、香油各15克
製作工藝
1、魚洗凈,先將魚頭切下並剖開,魚身去除大骨,取下魚肉,再將魚肉橫片成厚片狀。
2、香菇泡軟,去蒂,每朵片成3薄片;筍煮熟,泡涼後切片。
3、每片魚肉中間夾入一片香菇、一片筍,再將調味料調勻,淋在魚肉上,鋪下2根蔥、2片姜,入鍋以中火蒸10分鍾。
4、另外2根蔥、2片姜切絲,並用清水浸泡。
5、待魚蒸熟取出,先揀除蔥段、薑片,再放入瀝乾的蔥、姜絲即可。
小貼士
1.因為蒸魚料中的魚露很咸,所以不可再加鹽或醬油調味,為了使魚肉鮮嫩,不必先腌,直接加料蒸即可。
2.也可以加入中國火腿配色調味,但火腿要先煮熟以去除部分鹹味才可用,以免太咸,並且不能再用魚露,可改用醬油少許代替。
營養價值
1、鱸魚富含蛋白質、維生素A、B族維生素、鈣、鎂、鋅、硒等營養元素;具有補肝腎、益脾胃、化痰止咳之效,對肝腎不足的人有很好的補益作用;
2、鱸魚還可治胎動不安、產生少乳等症,准媽媽和生產婦女吃鱸魚是一種既補身、又不會造成營養過剩而導致肥胖的營養食物,是健身補血、健脾益氣和益體安康的佳品;
3、鱸魚血中還有較多的銅元素,銅能維持神經系統的正常的功能並參與數種物質代謝的關鍵——酶的功能發揮,銅元素缺乏的人可食用鱸魚來補充。
食品相剋
鱸魚忌與牛羊油、奶酷和中葯荊芥同食。
About the famous dishes of local cuisine in Guangdong. Ingredients for bass and other freshwater fish, ingredients for the ham, mushrooms, fat pork, Long Zheng made. This dish is very careful transfer to a plate, slice blending of several ingredients, like armored unicorn, so they chose this name.
Raw materials and ingredients
Material: perch 1,000 grams
Ingredients: 6 mushrooms, ham, 300 grams, 150 grams of bamboo shoots, ginger 20 grams, 8 grams of salt, wine 25 grams, pepper, MSG 2 grams each, scallion, sesame oil 15 grams each
Craftsmanship
1, fish cleaning, fish head first cut, and cut open the fish to remove large bone, remove the fish, then fish pieces into a thick horizontal slice.
2, mushrooms soaked until soft, remove stalks, each piece into 3 slices Duo; bamboo shoots cooked, cool foam slice.
3, each fish piece into the middle of a folder mushrooms, a bamboo, and then seasoning and mix thoroughly, pour in the fish, the shop next 2 onions, 2 slices ginger, wok to the steam for 10 minutes.
4, another 2 onions, 2 slices ginger shred and soak with water.
5, when the fish steamed out, first pick among scallion, ginger, and then into the drain of the onions, ginger can be.
Tips
1. Because the compound steamed fish sauce is very salty, so we can not add salt or soy sauce, seasoning, to make meat tender, do not need to marinate, steam can be directly feeding.
2. You can also join the Chinese ham color flavoring, but the first cooked ham can be used to remove part of the salty, so salty, and can not re-use fish sauce, soy sauce, a little can be use instead.
Nutrition
1, sea bass is rich in protein, vitamins A, B vitamins, calcium, magnesium, zinc, selenium and other nutrients; a complement liver and kidney, spleen and stomach, Huatanke effect on the liver and kidney of people who have a good The tonic effect;
2, bass rule fetal movement can be disturbed, resulting in less milk embolism, expectant mothers and the proction of women eat sea bass is a complement not only the body, but also will not cause excess nutrients caused by obesity, nutrition food, is a fitness blood, spleen Qi and the body of well-being of the Jiapin benefits;
3, perch blood also has more copper, copper to maintain the normal function of the nervous system and participate in several key metabolism - enzymes functioning, copper shortage of people to supplement the edible sea bass.
Food-phase g
Bass bogey with cattle and sheep oil, cheese and Chinese medicine Nepeta with food.
2. 剁椒蒸魚英文怎麼說
lcf86
3. 誰知道清蒸鱸魚用英語怎麼說
Steamed sea bass
滿意請採納
4. 英語菜譜:清蒸鱸魚的做法
材料:鮮魚一條蔥姜少許鹽胡椒粉白糖料酒蚝油蒸魚豉油
做法:
1、魚宰殺好後沖洗干凈,(買魚時殺好,回來洗一下即可)去掉魚肚中的黑膜,否則會腥。在魚身上正反兩面都斜剔幾刀,並稍稍抹一點鹽,蒸時好入味。
2、蔥姜切成絲放在魚身上,也可以塞些在魚肚子里或是墊在魚下面。
3、另取一小碗,倒入些料酒、蚝油,放少量鹽、糖、胡椒粉,調勻後倒在盤中。
4、把魚放到蒸鍋里大火蒸十二分鍾即可。烹飪書上總說蒸魚要等水沸騰後再蒸,個人感覺差別不大,那樣太麻煩。直接蒸就可以,切記不要蒸得太老,通常二斤左右的魚大火十一二分鍾就熟了。如果魚太大,可以分成兩片蒸。蒸好後往魚上面澆些蒸魚豉油味道會更好。
5. 下次你們想吃清蒸鱸魚跟我說可以嗎用英語'怎麼說一
If you want to enjoy the Steamed Perch, don』t hesitate to let me know.
Steamed Perch
清蒸鱸魚
