介紹健康小常識英語怎麼說
Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier? First, we should have enough clean food each meal. Second, it's important to keep a balanced diet. Different kinds of food provide us different nutrition we need every day. Third, we should have a regular meal. In this way, we'll be strong and healthy, and we'll do well in our study. I'm sure we will all be healthy one day! 健康飲食對我們很重要在我們的日常生活中。食物能給我們能量,幫助我們建立我們的身體。我們又該如何吃更健康嗎?首先,我們應該有足夠的干凈的食物。第二,重要的是要保持一個均衡的飲食。不同的食物提供不同的營養我們需要每一天。第三,我們應該有規律的吃飯。通過這種方式,我們將會強壯和健康,我們將在我們的研究中。我相信總有一天我們都身體健康!
② 健康小常識用英語怎麼說
健康小常識
翻譯為英文是:
Common sense of health
③ 「自我保護的健康小貼士」用英語怎麼說
Health tips to protect themselves
④ 誰知道關於健康飲食方面的小知識越多越好,不過要是英語加翻譯的
吃巧克力保健康?
一項荷蘭的調查發現,常吃巧克力的老人在某些疾病的死亡率比不常吃巧克力的人要低上百分之五十。
目前大家所喜歡吃的巧克力可以說是由荷蘭人首先發明的。他們利用加入鹼的方法成功的去除了可可豆中的苦味。而荷蘭的國家公共衛生及環境研究所(National Institute for Public Health and the Environment)的Brian Buijsse最近發表了一個調查報告(Zutphen Elderly Study),針對1000位年紀在65到84歲的男性進行調查。其中一部分的研究是針對470個男性在1985年到2000年間,可可的食用量進行分析。
營養師列出24種含有可可的食物,從巧克力棒到巧克力醬,然後分別計算出裡面所含的可可量,以此來計算每個人每天所吃的可可克數。根據調查結果,他們把受訪對象分為吃很少巧克力、中等量巧克力、及大量巧克力三群。吃最多的一群大約每天可可的攝取量大約是四克。
他們發現,吃大量巧克力的人,收縮壓跟舒張壓大概比不常吃巧克力的人低了3.7跟2.1厘米汞柱。吃其他甜食就看不出這個差別。而常抽煙跟常喝酒的人,這個效果就不顯著。而吃巧克力所伴隨的高卡路里,也沒有對心臟產生影響。相反的,常吃巧克力的人,心臟冠狀動脈出現疾病的機率甚至比一般人低了百分之五十。
盡管吃巧克力顯示會降低血壓並可能可以延長壽命,但是根據研究報告,這兩者之間並沒有發現統計上的關聯。所以科學家似乎還要把巧克力好好研究一番。目前唯一所知道的,是可可豆富含大量的抗氧化劑,這可能是相當重要的因素。
Cocoa Linked to Lower Risk of Disease
The Dutch have a long history with chocolate. Although native Mexicans and their Spanish conquerors first used the bitter bean--and reported on its tonic powers--a Dutchman was the first to extract modern cocoa and neutralize its bitterness with alkali. The modern chocolate bar was born. Now, results from a study of aging Dutch men have shown that cocoa consumers were half as likely to die from disease than those who did not eat the sweet treat.
Brian Buijsse of the National Institute for Public Health and the Environment in Bilthoven and his colleagues measured the cocoa intake of 470 men between 1985 and 2000 as part of the Zutphen Elderly Study, a longitudinal look at nearly 1,000 Dutch men between 65 and 84 years of age. The nutrition experts identified 24 cocoa-containing foods that the elderly men ate, ranging from dark chocolate bars to chocolate spreads. They summed the total amount of cocoa each consumed and came up with a grams-per-day measurement, which they used to separate the men into three groups: those who ate little chocolate, a modest amount, and the most
⑤ 健康生活用英語怎麼說啊
健康生活學: [ jiàn kāng shēng huó xué ]
1. eubiotics
健康生活
healthy living
健康的生活
live healthily
healthy life
⑥ 關於健康的英語短文 翻譯
健康是每個人非常復重要的 。我們制應該珍惜健康比任何事情都重要,包括金錢。沒有健康的身體,我們可以做的幾乎沒有。
保持一個健康的身體是非常重要和艱難的。隨著越來越多的快餐正在的世界裡,人們似乎忽視快餐使我們肥胖和
你應該幸運的,我們都出生時健康的生活,但如果你不珍惜,它將會消失。如此照顧自己和保持健康
⑦ 生活小常識用英語怎麼說
生活小常識
[網路] Living small common sense;
[例句]嗯,她創辦了一個健康生活小常識學校雜志稱版為新標准在她還是個小權學生在這里。
Well, she started a school magazine called New standard when she was a pupil here.
⑧ 健康的生活方式英語作文要求70多個詞(要有中文翻譯)!!!謝謝~
healthy life style
It is known to us that healthy life style lead a healthy life ,so it's important for us to keep a healthy life style.我們都知道健康的生活方式引導健康的生活,所以保持一個健康的生活方式對我們很重要
There is some suggestion.Firstly,we can keep excise every day.It seems difficult for our basy life ,but,in fact ,when we walk to school or just play with our pet doog we are doing excise.seondly,we need a balanced diet.Food play an important part in our life,it decided whether our life style healthy.Last but metter,we need to insist.For a period of time you will find you are more healthy.
這里有一些建議,首先,我們應該每天保持鍛煉。這在我們繁忙的工作中看起來很困難,然而,事實上,當我們走路去學校或是和寵物玩耍,都是在鍛煉(運動)。其次,我們需要一個健康的飲食。飲食在我們的生活中扮演一個重要的角色,頭決定我們的生活方式是否健康。最後但是最重要的一點是,我們需要堅持。一段時間後,一會發現你更健康了
All in all,a healthy life style can help you more relax in both study and daily life .Keep a health life ,get more healthier day to day.
總而言之,一個健康的生活方式可以幫住你在學習和日常生活中更加輕松。保持一個健康的生活方式,每天都變得更健康
(打字好累~)
⑨ 翻譯一篇關於怎樣保持身體健康的英語作文
How to Stay Healthy(如何保持健康)
1.健康很重要;
2.如何保持健康?(可從適當的營養、充足的睡眠、經常的鍛煉方向考慮。)
[寫作導航]第一段寫雖然人們越來越重視健康,認為健康是最重要的財富,但對如何保持健康卻不一定清楚,引出「我」的建議。第二段寫「我」有三條建議,一是吃富含蛋白質的食品、蔬菜和水果,不要吃得過甜、過油膩以及過量;二是保證充足睡眠,至少每天睡8小時,如有可能,也應午休;三是適度鍛煉,因為「生命在於運動」。第三段總結全文。
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
⑩ 用英文來翻譯健康小知識
A, usually to maintain happy mood, We must pay attention to keep warm.
Second, in ordinary life:
Avoid life erratic, Avoid drinking, Avoid smoking, Avoid disorderly use tonic, Chemical drug abuse.
Third, eating a balanced diet, with staple: give priority to, eat more vegetables and fruit.
(a) to eat less food
1, do not eat unclean food, especially the peanuts and not salted mildewing good preserved.
2, don't eat cold food.
3, eat less animal liver: liver as detoxifying organs, some toxic substances will also in liver accumulation. Inside liver cholesterol content high, 100 grams of cholesterol liver of pig up to 400 milligrams, intake will increase liver burden.
4, eat less animal fats and fat, Fried foods: high fat food, not easy digestion, absorption, easily still primers
