跑步英語介紹怎麼寫

1. 英語作文「我喜歡跑步」，怎麼寫

1. There are many kinds of sports that I enjoy, such as swimming, basketball,travelling and so on. However, my favorite sport is running.In my mind,it is a good activities for people to keep healthy and relieve the pressure. After busy studying,i usually run on the playground,and i think that's the most wonderful time in a day.I love this sport since i'm 4,but at that time i only run for fun without any purpose.It's different now.Running has become a essential part in my life.I love running,and i 'll keep running.

2. I like running, because I think it』s a funny and easy sport. I can do it by myself. I was not very healthy when I was a little child. So my father took me running with him. He said it』s good for me. At first, I didn』t like it at all. But after a few weeks, I felt great when I was running. Therefore, I go to running every three days.

2. 英語作文 跑步 介紹

Benefits of running exercise. Young people are jogging exercise on cardiovascular function, respiratory function and development of great help. Running and there are many types, there are sprint, distance running, such as ultra-long-distance running.跑速, different from the run, the impact on the human body are also different. Usually long-distance running training is usually early morning or late at night along the road or in the wild environment, this will be in line with air bath, you can cause the brain to rest. On young people, a good training environment change, so that their spirit can be adjusted to direct contact with nature, to learning and social activities in the more energetic, vibrant.

3. 英語跑步怎麼寫

running 跑步 jogging 慢跑

天天說英語，你對英語懂多少，介紹介紹：

英語（English），屬於印歐語系-日耳曼語族-西日耳曼語支。根據以英語作為母語的人數計算，英語是最多國家使用的官方語言，英語也是世界上最廣泛的第二語言，也是歐盟和許多國際組織和英聯邦國家的官方語言，擁有世界第三位的母語使用者人數，僅次於漢語和西班牙語母語使用者人數。
英語由古代從丹麥等斯堪的納維亞半島以及德國、荷蘭及周邊移民至不列顛群島的盎格魯、撒克遜和朱特部落的日耳曼人所說的語言演變而來，並通過英國的殖民活動傳播到了世界各地。由於在歷史上曾和多種民族語言接觸，它的詞彙從一元變為多元，語法從「多屈折」變為「少屈折」，語音也發生了規律性的變化。
在19至20世紀，英國和美國在文化、經濟、軍事、政治和科學在世界上的領先地位使得英語成為一種國際語言。如今，許多國際場合都使用英語做為溝通媒介。英語也是與電腦聯系最密切的語言，大多數編程語言都與英語有聯系，而且隨著網路的使用，英文的使用更普及。英語是聯合國的工作語言之一。 一些人認為低地蘇格蘭語是與英語最接近的一個獨立語言，而一些人則認為它是英語的一個方言。與古英語最接近的是古弗里西語，這種語言現在仍在德國北部和荷蘭的弗里斯蘭省使用。蘇格蘭語、低地撒克遜語、丹麥語、德語、荷蘭語、南非荷蘭語和英語也很接近。擁有血統的法國的諾曼人於11世紀征服英格蘭王國，帶來數萬法語詞彙和拉丁語詞彙，很大程度地豐富了英語詞彙外，相對也驅使不少原生的語匯作廢。

4. 跑步的好處英語作文

Running is a popular kind of exercise. Because it can bring us many advantages. First it can build up our strength and make us healthy. Second it can get rid of our pressure and make us relaxed. Third it can prevent diseases and make us keep fit. Finally it can also exercise our patience. In a word ,running is a wonderful form of exercise. If you are involved in it ,you can get more pleasure.運動是一項很受歡迎的運動。 因為它能給我們帶來很多好處。 首先它能強身健體使我們更加健康。第二它能去除我們的壓力使我們更加放鬆。第三它能防止疾病使我們保持健康。最後它還能鍛煉我們的耐力。總之，跑步是一項很好的運動。如果你參加了你會從中得到更多的快樂。

5. 英語介紹慢跑，急需

What are the advantages of jogging?
1, consumption of heat
The calories consumed within an hour, the easy movement of the status of 420 cards (you weigh about 120 pounds); 588 cards (about 150 pounds of you)
2, enhance muscle and muscle enrance:
Regular uninterrupted jogging can enhance motivation and muscle enrance, and motivation and muscle enrance is our usual maintenance work and cope with emergency response capacity, jogging is one of the best choice.
3, improve heart and lung function:
Persistent jogging will increase the blood output of the heart contraction, rece the quiet heart rate, lower blood pressure, increase blood density lipoprotein cholesterol content, enhance the body's ability to work.
4, metabolic detoxification:
Regular XXX can make the body's metabolism to speed up, slow the rate of aging of the body, and can be the body of toxins and other substances, through sweat and urine.
5, rece the psychological pressure:
In a competitive environment, if there is no exclusion of tension, mental and psychological pressure, will always be at a disadvantage. Moderate jogging will rece the psychological burden and maintain a good physical and mental state.
6, improve the quality of life:
Health is the foundation of everything, the first condition to improve the quality of life is to have a healthy body, and regular jogging activities to promote the health of the only proper course to take.
雙語對照 慢跑有什麼好處？

6. 怎樣介紹自己喜歡的運動(用英語)

Running is one of the most popular sports all over the world.It is because running doesn't need too many apparatus.All you need is only a pair of running shoes,T-shirts a,etc.Also,running can burn a lot of calories.However,it is easy to get hurt.So,warm-up exercises are recommended.Swimming is another popular sports,especially in Summer.Swimming is recommended by doctors,as swimming requirs whole movement of the body,so it is the best sport.Also,we can swim all the year,no matter the weather is hot or not.
跑步是全世界最受歡迎的運動。這是因為跑步不需要太多的設備。所有你需要的只是一雙跑步鞋，T恤，等，跑步能消耗大量卡路里。然而，很容易受傷。所以，推薦的熱身運動。游泳是另一項流行的體育運動，尤其是在夏天，游泳是被醫生推薦，游泳需要身體的運動，所以它是最好的運動。同時，我們都可以游泳的一年，無論天氣冷還是熱。

7. 求描寫跑步的英語短文。

THE runners high: Every athlete has heard of it, most seem to believe in it and many say they have experienced it. But for years scientists have reserved judgment because no rigorous test confirmed its existence. Yes, some people reported that theyTHE runner』 high: Every athlete has heard of it, most seem to believe in it and many say they have experienced it. But for years scientists have reserved judgment because no rigorous test confirmed its existence.

Yes, some people reported that they felt so good when they exercised that it was as if they had taken mood-altering drugs. But was that feeling real or just a delusion? And even if it was real, what was the feeling supposed to be, and what caused it?

Some who said they had experienced a runner』s high said it was uncommon. They might feel relaxed or at peace after exercising, but only occasionally did they feel euphoric. Was the calmness itself a runner』s high?

Often, those who said they experienced an intense euphoria reported that it came after an enrance event.

My friend Marian Westley said her runner』s high came at the end of a marathon, and it was paired with such volatile emotions that the sight of a puppy had the power to make her weep.

Others said they experienced a high when pushing themselves almost to the point of collapse in a short, intense effort, such as running a five-kilometer race.

But then there are those like my friend Annie Hiniker, who says that when she finishes a 5-k race, the last thing she feels is euphoric. 「I feel like I want to throw up,」 she said.

The runner』s-high hypothesis proposed that there were real biochemical effects of exercise on the brain. Chemicals were released that could change an athlete』s mood, and those chemicals were endorphins, the brain』s naturally occurring opiates. Running was not the only way to get the feeling; it could also occur with most intense or enrance exercise.

The problem with the hypothesis was that it was not feasible to do a spinal tap before and after someone exercised to look for a flood of endorphins in the brain. Researchers could detect endorphins in people』s blood after a run, but those endorphins were part of the body』s stress response and could not travel from the blood to the brain. They were not responsible for elevating one』s mood. So for more than 30 years, the runner』s high remained an unproved hypothesis.

But now medical technology has caught up with exercise lore. Researchers in Germany, using advances in neuroscience, report in the current issue of the journal Cerebral Cortex that the folk belief is true: Running does elicit a flood of endorphins in the brain. The endorphins are associated with mood changes, and the more endorphins a runner』s body pumps out, the greater the effect.

Leading endorphin researchers not associated with the study said they accepted its findings.

「Impressive,」 said Dr. Solomon Snyder, a neuroscience professor at Johns Hopkins and a discoverer of endorphins in the 1970』s.

「I like it,」 said Huda Akil, a professor of neurosciences at the University of Michigan. 「This is the first time someone took this head on. It wasn』t that the idea was not the right idea. It was that the evidence was not there.」

For athletes, the study offers a sort of vindication that runner』s high is not just a New Agey excuse for their claims of feeling good after a hard workout.

For athletes and nonathletes alike, the results are opening a new chapter in exercise science. They show that it is possible to define and measure the runner』s high and that it should be possible to figure out what brings it on. They even offer hope for those who do not enjoy exercise but do it anyway. These exercisers might learn techniques to elicit a feeling that makes working out positively addictive.

The lead researcher for the new study, Dr. Henning Boecker of the University of Bonn, said he got the idea of testing the endorphin hypothesis when he realized that methods he and others were using to study pain were directly applicable.

The idea was to use PET scans combined with recently available chemicals that reveal endorphins in the brain, to compare runners』 brains before and after a long run. If the scans showed that endorphins were being proced and were attaching themselves to areas of the brain involved with mood, that would be direct evidence for the endorphin hypothesis. And if the runners, who were not told what the study was looking for, also reported mood changes whose intensity correlated with the amount of endorphins proced, that would be another clincher for the argument.

Dr. Boecker and colleagues recruited 10 distance runners and told them they were studying opioid receptors in the brain. But the runners did not realize that the investigators were studying the release of endorphins and the runner』s high. The athletes had a PET scan before and after a two-hour run. They also took a standard psychological test that indicated their mood before and after running.

The data showed that, indeed, endorphins were proced ring running and were attaching themselves to areas of the brain associated with emotions, in particular the limbic and prefrontal areas.

The limbic and prefrontal areas, Dr. Boecker said, are activated when people are involved in romantic love affairs or, he said, 「when you hear music that gives you a chill of euphoria, like Rachmaninoff』s Piano Concerto No. 3.」 The greater the euphoria the runners reported, the more endorphins in their brain.

「Some people have these really extreme experiences with very long or intensive training,」 said Dr. Boecker, a casual runner and cyclist, who said he feels completely relaxed and his head is clearer after a run.

That was also what happened to the study subjects, he said: 「You could really see the difference after two hours of running. You could see it in their faces.」

In a follow-up study, Dr. Boecker is investigating if running affects pain perception. 「There are studies that showed enhanced pain tolerance in runners,」 he said. 「You have to give higher pain stimuli before they say, 『O.K., this hurts.』 」

And, he said, there are stories of runners who had stress fractures, even heart attacks, and kept on running.

Dr. Boecker and his colleagues have recruited 20 marathon runners and a similar number of nonathletes and are studying the perception of pain after a run, and whether there are related changes in brain scans. He is also having the subjects walk to see whether the effects, if any, are because of the intensity of the exercise.

The nonathletes can help investigators assess whether untrained people experience the same effects. Maybe one reason some people love intense exercise and others do not is that some respond with a runner』s high or changed pain perception.

Annie might question that. She loves to run, but wonders why. But her husband tells her that the look on her face when she is running is just blissful. So maybe even she gets a runner』s high.
你自己精簡下吧~

8. my hobby英語作文 我喜歡跑步請寫一下

My hobby is running because running can keep healthy and I enjoy it~
When I was a little child,I liked running best.I run to everywhere and my mum always called me little runer~I liked this name.
Because of this hobby,I won the first prize on our school match.
Now I running everyday and still love running.
這樣抄可以吧~我可是很認真很認真寫的!

9. 慢跑的英語介紹

Jogging is one of my favourite exercises. It can help not only build up health but also lose weight. Moreover, jogging is a kind of aerobic exercise.

10. 寫一篇跑步的英語作文帶翻譯70～80

Running
is
a
popular
kind
of
exercise.
Because
it
can
bring
us
many
advantages.
First
it
can
build
up
our
strength
and
make
us
healthy.
Second
it
can
get
rid
of
our
pressure
and
make
us
relaxed.
Third
it
can
prevent
diseases
and
make
us
keep
fit.
Finally
it
can
also
exercise
our
patience.
In
a
word
,running
is
a
wonderful
form
of
exercise.
If
you
are
involved
in
it
,you
can
get
more
pleasure.運動是一項很受歡迎的運動。
因為它能版給我們帶來很多好處。
首先它能強身健體使我們更加健康。第權二它能去除我們的壓力使我們更加放鬆。第三它能防止疾病使我們保持健康。最後它還能鍛煉我們的耐力。總之，跑步是一項很好的運動。如果你參加了你會從中得到更多的快樂。