英語四級作文壓力大
Ⅰ 關於如何緩解考試壓力的英語作文
透過幾篇輕松的 英語 作文 ，來緩解我們因考試而積累的壓力。下面是我給大家帶來怎樣緩解考試壓力的英語作文，供大家參閱!
緩解考試壓力英語作文篇1
The good news is that there are some simple ways to deal with stress.Firstly,eating a healthydiet,getting enough sleep and doing exercises are very important.How can we be happy if we are not fit?For school work,planning ahead can help.Making a list of the things they need to do and planning when to do them can help students organize their time.If you are weak in a subject,you should spendmore time on it and ask a teacher for help.Students should pay no attention to people who laugh at them.Instead,they should find the things they are good.Then students should also make enoughtimefortheir hobbies.
緩解考試壓力英語作文篇2Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由於世界的高度發展，壓力已經成為現今一個嚴重的問題。作為學生，我們也必須面對壓力，比如學習壓力，考試壓力，關系壓力等等。但是，怎樣緩解壓力呢?這是最重要的。
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先，我們應該正對面對壓力。壓力是我們日常生活中不可避免的，所以我們不能害怕她，要盡力去...
緩解考試壓力英語作文篇3How to deal with peer pressure?
College students are often obsessed by peer pressure fromtheir classmates or schoolmates. Facing others’ hard work andgood performance in academic and other aspects, many students feel great pressure.
Then, how to deal with this kind of peer pressure? The following measures can be taken.
First, you should take a careful look at your present level and set a practical object. You needn’talways compare yourselves with those on the top and just make your efforts towards your object.
Second, under peer pressure, you shouldn’t feel discouraged and pressed. Instead, you shouldmake it your motivation for harder work.
Finally, if you find pressure is nearly beyond your control, you’d better turn to professionalpsychological guidance.
As a college student, I have no way to avoid peer pressure, so I try to figure out the way to dowith it well. I set my own goal, including my practical level and my position among the peers. Because of my focus on my own goal, I have no time and energy to think about the pressure. SoI’m little troubled by it.
To conclude, we should not escape from peer pressure, but learn to make best use of it, since itcan hardly be avoided.
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Ⅱ 如何緩解壓力的英語作文
鍛煉和哭都緩解壓力，在這方面眼淚確實像汗水。下面是我給大家整理的如何緩解壓力的英語作文的相關知識，供大家參閱!
如何緩解壓力的英語作文篇1
One way is to take exercise, walking, running, playing basketball or football and so on. We can also watch TV, where we are able to enjoy varieties of colorful programs both in Chinese and English. Moreover, we can surf the Internet to get some relaxation and entertainment.
As far as I’m concerned/ As for me, surfing the Internet appeals to me most. For one thing, the Internet offers a wide range of activities for relaxation. In general, I keep track of the latest news as an enjoyment. Sometimes, I play computer games to refresh myself. For another, the Internet makes it easy for me to make friends with people at home and abroad and it is a great joy to communicate with them. In addition, having a glimpse of the vivid pictures and live videos on the Internet contributes to regaining my energy.
如何緩解壓力的英語作文篇2
In recent years, with the rapid development of economy, People in the college are facing more and more pressure which is mainly from study, employment and different kinds of competition. As is known to us all ,our life does need some appropriate amount of pressure . It adds flavor, challenge ,and opportunity to our life. But a major challenge in today’s stress-filled world is to make the stress in our life work for us instead of against us.
As for as I am concerned ,my biggest pressure is the job hunting. Nowadays, the growth of the students’ number has surpassed that of the need of the society. I often suffer from the stress and feel anxious. I usually afraid that I will not get a good job after graating from my college.I sometimes get tired of this fast pace of life, too.
To rece my pressure, I often try some physical activities which can relieve my anxiety. In addition, I sometimes enjoy listening to music and singing loudly follow the songs. Now, I become very confident in my future, and I do believe I can get an ideal job after my graation.
如何緩解壓力的英語作文篇3
Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset. We can even get emotionally and physically sick if we have too much stress for too long.
Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want.
Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever. We can also figure out how to get money or we can cut down on what we want.
We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.
如何緩解壓力的英語作文篇4
In social life,there is no doubt that more and more people suffer from a lot of heavy pressures.With such burdens,we always find ourselves in overwhelming darkness and feel painful in our life.Therefore,some people who can’t stand the stresses, choose the stupidest way to kill themselves to make the stresses at the end.However,there are many ways to rece our pressures.
Above all,we can relax ourselves by doing sports.When we are running,we are absorbed in the destination and forget the annoyed things.Take my experience for example.In my high school,If I didn’t insist on doing my endless examinations and countless exercise books,I was willing to run around my school’s playground because it can release my pressures.Secondly,as we all know, listening to the music is the best choice for us to forget our unhappiness e to the fact that the gentle music can make our mood peaceful.Thirdly,when we meet problems in our life,we can share our terrible stories with our friends and they are likely to give useful advice for us.Last but not least,what the most important is that we have to make full preparation before the problems’ arrival.For example,in order to pass the college examination,we should review all our textbooks in advance,so we can be confident in exam and rece our pressure before examination.
In fact,stress can give our motivation to make the thing best,and tell us that we can’t be lazy and have to climb the top mountain.Thus,what we should do now are making full use of stress and using the right way to deal with stress.
如何緩解壓力的英語作文篇5
Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition.
Although pressure to some extent can provide motivation, overe pressure has a serious negative effect. Pressure can destroy a student’s confidence. More seriously, it might make some students lose control of their emotions and behaviors.
Considering the great damage of overe pressure, college students
should learn to how to relieve pressure. First, we should have a right evaluation of ourselves so as to make use of advantages and avoid disadvantages. Second, we should set a clear aim of a struggle. The aim can give us motivation, and make us become active. Third, attending collective activities is an effective way
to relieve pressure. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.
As to me, my pressure is mainly from future employment. In order to rece it, I asked my parents help me analyse my advantages and
disadvantages, and proce a more practical job objection. So my employment pressure was relieved greatly. Now I become confident in my future, and I do believe I can get an ideal job after my graation.
Ⅲ 英語作文學生壓力太大看法議論文80詞左右帶翻譯
英語作文學生壓力太大看法議論文80詞左右帶翻譯
Coping with Pressure
Because of the high developing speed of the world, pressure has bee a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由於世界的高度發展,壓力已經成為現燃桐今一個嚴重的問題.作為學生,我們也必須面對壓力,比如學習壓力,考試壓力,關系壓力等等.但是,怎樣緩解壓力呢?這是最重要的.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先,我們應該正對面對壓力.壓力是我們日常生活中不可避免的,所以我們不能害怕她歲喊,要盡力去解決它們.其次,向別人傾訴壓力.聊天是緩解壓力的有效方式,在聊天過程中,我們可能會得到一些建議和解決方法.最後,要相皮雀坦信自己.我們應該相信自己我們可以通過自己或他人的幫助處理任何麻煩.
對於壓力每個人都有話說,上述例文供大家寫作參考!
英語作文 考試前壓力太大,提一些建議
How can high school students relax under the pressure from school?
As we all know, the high school curriculum is being increasingly tight-scheled and pressuring. Thus it is not a surprise that many school aged children are constantly stressed and worried.
However, it is important for them to relax from those stresses in order to achieve their academic potential.
The most beneficial and aessible way to relieve stress is through playing sport. It allows the students to have fun; increase their teamwork awareness and improve their health. Studies also show that students who exercise regularly are more likely to do well in school. Other activities they can undertake include reading novels, watching some TV programs and socialise with friends. Playing puter games and inlgence in televised entertainment are not remended. This is because they put a great burden on the eyes of the young students; and these forms of entertainment are usually so enticing that they draw students away from their school work.
Thus, students should relax via beneficial and proctive means.
one *** art 謝老師
英語作文:學生壓力太大 給教育部的一封信
Dear Mr.Yuan Guiren, your honered minister of Ecation Ministry of China,
I am a student in (the name of your college or school in English). I am sorry to take your time
to read my letter to you, as I know you must be too busy! However, as a hardworking Chinese
student I do think I have the desire to be responsible for every Chinese student to express our
unbearable experience in paying great time and effort to learn a very different but out of practice languageh "English" for any whatever majored student. Honest speaking, I think it is somewhat useful for certain kind of students, but for me it is letely no use---now or in my future. Because my major has nothing to do with this strange language今天太晚明天再寫
英語初中議論文作文及翻譯
orphanage.孤兒院。其實希望你自己寫的。
補充：
dear gina, haven't seen you for ages! i miss you very much! ring these three moths i was working in an orphanage as an volunteer. everyday, we volunters play and eat with those lovely children.we help them to wash clothes and sometimes
補充：
went out camping together.i didn,t think the 孤兒院 was full of somber feeling,because we all love those children. that's all. i really appreciate to see you soon.然後落款……
中學人是否應該當志願者 英語作文80字左右（議論文）
學生志願者基本上都是鍍金的。自帶干糧，免費幹活，換取政治資本。對於那種勤工儉學，交學費的苦逼學生來說，當志願者是一件很奢侈的事情。
==========
樓主把上面這段漢語翻譯成英語，差不多字數夠80.
粽子包裝奢華看法議論文
立意.審題之後,就該考慮要寫什麼,要表達什麼,在心中有個大概的輪廓,就像我們讀到一本書里的內容簡介一樣.這個思考的過程就是立意的過程,也是確定作文基本內容的過程,在這個過程中就知道了自己要寫什麼,這樣作文的標題就出來了.標題是作文的核心,作文是圍繞標題而寫的,有了標題立意,寫起來就順手了,就像迷失方向的時候看到指南針一樣,朝著那個方向奔跑吧.
構思.當弄清試題的要求,知道該寫什麼後,就要開始構思了.構思可以在腦子中進行,如果思緒太亂,就拿筆在草稿上列出提綱.首先想好時間、地點、人物、事件、原因、結果,確定開頭寫什麼,中間寫什麼,結尾寫什麼.回憶自己經歷或聽說的人與事,看到的物與景,按作文要求巧妙穿插與結合,把每一段落該寫什麼都列在提綱上,一段一段的寫.這樣,寫的時候每一段落都可以是一篇單獨的作文,思路清晰,一氣呵成.
高中英語作文 正反觀點議論文手機的利弊 80字左右
從網上搜的，我正在寫著呢，O(∩_∩)O哈哈~，當然是自己寫，嗯，也有借鑒
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the advantage of e-book
e-book can be a very excellent creation.it is in different sizes.it is something that can be read by some devices instead of texts printed in papers.with more and more people use it,e-book sells well ..
what makes it so popular?well,it's the advantages of e-book.first of all,e-book is totally differ from paper materia,it cannot be damaged easily.secondly,e-book is more environmental for it won't proce new substance and rece the waste of paper.the larger capacity also make it more perfect.lastly,it is convenient to carry and do no harm to eyes even read under the sunlight.
e- book is so wonderful that it is ecpected to have a better development in the future.and more functions will be improved. -
In recent years, electronic books, as a proct of information technology, have gained more and more popularity. It is no doubt electronic books bring many benefits. For one thing, they are so convenient that we can read them anywhere and anytime. For another, their appearance will make paper-waste less.
近年來，電子書籍作為資訊科技的產品已經越來越多常見了。毫無疑問，電子書帶來了很多好處。一方面，他們很方便，我們可以隨時隨地地看。另一方面，它們的出現減少了紙張浪費。
However, as every coin has o sides, electronic books also have some disadvantages. For example, long time of reading e-books does harm to our eyes.
然而，正如每個硬幣都有兩面，電子書也有不足之處。例如，長時間閱讀電子書會傷害我們的眼睛。
Weighing up the pros and cons, I think that e-books are beneficial if we read correctly and properly instead of reading over.
權衡利弊，我覺得我們恰當地閱讀電子書而不是過度是很有好處的。
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I think the ebook is Leon,easy to carry,save a space,save money,not affected by reading site restrictions.Power is lasting,less damage to eyes,Inter,support format selection,lots of free books,buy the ebook genuine after than the original paper genuine ebook book at low prices .The most critical:environmental protection,rece waste of paper
I think the ebook isFraud,a entity,collect books hurts eyes of books and is as entity.Piracy
The price is more expensive,big screen no backlighting .
以學生成績分班好不好 議論文 英語作文
recently. a discussion has been held in our school on whether it is reasonable to divide the students into different class aording to their grades.
50％ of the students support the action.哎，懸分， they express that this make everyone get what they need.iafter all.students are easy to main these class.what is more teacher.s will it easer to teach them.progresswith by
求一篇初二英語作文，內容：你的朋友Jim壓力太大。
Dear Mr.Yuan Guiren, your honered minister of Ecation Ministry of China,
I am a student in (the name of your college or school in English). I am sorry to take your time
to read my letter to you, as I know you must be too busy! However, as a hardworking Chinese
student I do think I have the desire to be responsible for every Chinese student to express our
unbearable experience in paying great time and effort to learn a very different but out of practice languageh "English" for any whatever majored student. Honest speaking, I think it is somewhat useful for certain kind of students, but for me it is letely no use---now or in my future. Because my major has nothing to do with this strange language
社會高價彩禮的看法議論文
對事物的性質，特徵等故意地誇張或縮小。作用：提示事物本質，烘托氣氛，加強渲染力，引起聯想效果。類別特點例句擴大誇張對事物形狀、性質、特徵、作用、程度等加以誇大柏油路曬化了，甚至鋪戶門前的銅牌好像也要曬化縮小誇張對事物形象、性質、特徵、作用、程度等加以縮小隻能看到巴掌大的一塊天地超前誇張把後出現的說成先出現，把先出現的說成後出現她還沒有端酒杯，就醉了。
把物當做人寫，賦予物以人的言行或思想感情，用描寫人的詞來描寫物。作用：把禽獸鳥蟲花草樹木或其他無生命的事物當成人寫，使具體事物人格化，語言生動形象。如：桃樹、杏樹、梨樹、你不讓我，我不讓你，都開滿了花趕趟兒。
Ⅳ 如何面對壓力的英語四級作文
1．為什麼會有壓力?
2．如何面對壓力?
寫作導航：第一段先用定義法指出壓力是什麼，以及壓力的危害；第二段寫壓力的各種來源；第三段寫如何面對壓力，可針對第二段的來源，舉例說明各種解決辦法；最後一段提醒人們面對壓力方法要對頭，不可走歪路。
範文：
Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset. We can even get emotionally and physically sick if we have too much stress for too long.
Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want.
Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever. We can also figure out how to get money or we can cut down on what we want.
We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.(英語作文)
Ⅳ 關於如何處理壓力的英語作文
關於如何處理壓力的英語作文，我們要從哪個方面開始寫起?下面是我給大家整理的關於如何處理壓力的英語作文的相關知識，供大家參閱!
關於如何處理壓力的英語作文1
With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people. Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be useful.
隨著社會的發展,全社會的競爭越來越激烈,給人們帶來了越來越多的壓力.學習,工作,生活上的壓力是最普遍的,但是我們怎樣才能應對它?以下是幾點建議,希望對大家有用.
Firstly, keep good health. A healthy body is the premise to face presure. It’s the least capacity to cope with stress when a person is sick. Secondly, to accept the pressure. The reason why many people can not cope with stress is that they resist and escape it. Actually, there always is trouble and problems once we chose a path to go, because almost everything worth doing is not so easy. Thirdly, solve the problem, rather than complain about it. Many people complain about the surroundings and don’t think about the solutions when faced with problems. We all know that complaint can do nothing but only let you down. As long as the problem not solved, the pressure is always there. Fourthly, tell others your pressure and get help from them. Lots of pressure can’t be solved by our own and the rational way is talking the pressure to workmates or friends to get help from them. But the premise to do so is that we don’t intend to put pressure to others but to seek help and support to solve problems.
首先,保持健康.健康的體魄是面對壓力的前提.當一個人生病的時候,應對壓力的能力是最小的.其次,接受壓力.人們不能夠應對壓力是因為他們抵抗和逃避壓力.實際上,一旦我們選擇了要走的路,總是會有麻煩和問題,因為幾乎每一件值得做的是都不是那麼容易的.再次,解決問題,而不是抱怨它.的那個面對問題的時候,很多人抱怨環境而不思考解決方法.我們都知道抱怨什麼都解決不了,只會讓你失望.只要問題沒有解決,壓力就一直在那裡.最後,告訴別人你的壓力,向別人尋求幫助.很多壓力靠自己是解決不了的,理智的方法是向同事或者朋友傾訴,從他們那裡得到幫助.但是這樣做的前提是我們不是故意給別人壓力,而是尋求幫助和支持以解決問題.
Of course, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or eating. But no matter how, solving the problem that causes stress is the best way.
當然,還有其他應對壓力的方法,比如重新調整目標和期望,玩游戲放鬆,甚至是購物或者吃東西.打那時不管怎樣,解決引起壓力的問題是最好的方法.
關於如何處理壓力的英語作文2
How to Deal with Stress
Stress is a state of being upset that happens when we are under pressure.Both our feelings and our bodies get upset.We can even get emotionally and physically sick if we have too much stress for too long.
Stress can come at us from every direction.For instance,it can come from fights with other people.It can come when we have too many things to do and too little time to do them.It can also come when we do not have enough money to pay for what we want.
Since stress can make us sick,we have to learn how to deal with it.There are good ways and bad ways to do so.We should deal with stress in good ways,of course.Good ways to cut down on stress include changing our lifestyles.For example,we can learn either to get along with people or to stay away from them.We can decide what to do now,what to do later,and what to leave off doing forever.We can also figure out how to get money or we can cut down on what we want.
We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles,for example,skipping out and leaving our work undone,blaming our problems on someone else,stealing or cheating.
關於如何處理壓力的英語作文3
Moel 1
Are you feeling in a good mood?Since we’re gathering here together today,let’s just talk about something freely.Now,tell me,have you experienced pressure in your studying?Of course,I know your answers are going to be “yes”,because everybody must overcome some pressure while studying.
To tell the truth,I really do face great difficulties at school!You know,my math always makes me feel depressed.For many times,I hung my head for shame at my math marks,which was a huge problem hard for me to overcome since the beginning of junior high school.However,I still had to face this fact,this heavy force.
But now,I am standing up here talking about “pressure”,feeling relaxed and pleased for I am finally able to look down at my disadvantages in a correct way,face this difficulty calmly,work hard to get through it,and improve my studying efficiency step-by-step.
First of all,I kept telling myself that I must improve my math.Secondly,I believe that I definitely have the ability to do it.With these two conditions in mind,I’ve got my own motive force,and step one of all the process of overcome difficulties is -- not giving up!To get through all the tasks and roadblocks on the way,you’ll have to insist to fight for your goal.If you had the perseverance,you’ll get the chance to succeed,and then you’ll find out on your way,that all the pressure had a solution.
I always ask my tutors and teachers and parents different kinds of math questions which I didn’t understand at the moment,and I frequently give myself a positive psychological hint,and that makes me always ready to face the challenges in a great condition.
The other point is that I try to keep happy all the time,because nerves and worries do no good.But a good mood will always help me to face any pressure deliberately,and even get help from it.In this way,I’d get more power to strike forwards.That’s why I thank the pressure in my life.
Moel 2
The first pressure comes from the students themselves. In order to become top students and to win a scholarship, many students spend more time on studying but less time on recreation or rest.
The second pressure stems from their peer groups. Finding that their classmates are staying up late, many students will feel guilty if they do something else. They think the only way to overcome the fear of being left behind the others is to study even harder. The last pressure derives from the competition in finding a job after graation. There is a sharp increase in the number of college graates in job markets in recent years, making it hard for college students to find jobs. Many students believe that the more knowledge they learn now at college, the more chance they will have in finding a job in the future on the job market.
A certain amount of pressures is not necessarily a bad thing. It stimulates students to make continuous efforts with their studies. However, too much pressure is certainly harmful to one's well being. College students ought to come to terms with themselves and the world around them. Moreover, they ought to learn how to relieve themselves of unnecessary pressures in their daily lives.
關於如何處理壓力的英語作文4
I’ve learned that you’re having much stress in your
study. Do not worry, it is normal. I used to have the same feelings just as you
do now when I was a young girl.
Now, what you need is relax. Next comes some tips. First of all,
you are supposed to talk to somebody like parents,teachers,friends and so on,
sharing with them how you feel and what the problem is. Second, Why not trying
listening to some music while taking a deep breath? I think it's a good and
proper way to ease your minds. Last but not the least, I suggest that you do
some sports. Oh, God! I can still feel so eased the last time I danced. Anyway,
sports are the buttom choice if the former two tips make no sense.
Good luck and take it easy!
關於如何處理壓力的英語作文5
Students have to face the pressure of senior three.Because the university entrance examination is around the corner and It will deside which universities you will entre and what your future will be.
In my opinion,you should do everything with usual mind.Firstly,the most important thing is that you should get enough sleeping and never stay up to review your lessons.Olny have a good sleeping can you win this fight.Secondly,you should raise you efficiency of review which means putting most of your time to solve your weak subjects.
Only doing it like this can you success in the university entrance examination.
關於如何處理壓力的英語作文6
Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由於世界的高度發展,壓力已經成為現今一個嚴重的問題.作為學生,我們也必須面對壓力,比如學習壓力,考試壓力,關系壓力等等.但是,怎樣緩解壓力呢?這是最重要的.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先,我們應該正對面對壓力.壓力是我們日常生活中不可避免的,所以我們不能害怕她,要盡力去解決它們.其次,向別人傾訴壓力.聊天是緩解壓力的有效方式,在聊天過程中,我們可能會得到一些建議和解決方法.最後,要相信自己.我們應該相信自己我們可以通過自己或他人的幫助處理任何麻煩.
Ⅵ 關於緩解壓力的英語作文
生活給予了我們太多的負荷，不要輕易放棄外界饋贈的壓力，只有經歷跋涉的煎熬，挫敗的洗禮，我們才會漸漸厚重而充盈。我精心收集了關於緩解壓力的英語作文，供大家欣賞學習!
關於緩解壓力的英語作文篇1
Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由於世界的高度發展，壓力已經成為現今一個嚴重的問題。作為學生，我們也必須面對壓力，比如學習壓力，考試壓力，關系壓力等等。但是，怎樣緩解壓力呢?這是最重要的。
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先，我們應該正對面對壓力。壓力是我們日常生活中不可避免的，所以我們不能害怕她，要盡力去解決它們。其次，向別人傾訴壓力。聊天是緩解壓力的有效方式，在聊天過程中，我們可能會得到一些建議和解決方法。最後，要相信自己。我們應該相信自己我們可以通過自己或他人的幫助處理任何麻煩。
關於緩解壓力的英語作文篇2
As the pace of modern life continues to quicken,many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us,but too much stress is certainly harmful,and sometimes may even harmful to our health and physique.So it is necessary to know how to rece stress.
There are many ways that can help us solve this problem,but the following may be the most effective.First,learn to come to terms with yourselves.Don't set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second,learn to come to terms with the world around you.Don't try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third,don't be too interested in material things and don't try to "keep up with the Joneses."Don't harbor any jealousy,vanity or resentment to others.Be satisfied with what you have.Finally,keep in touch with your friends.Talk with them,share with them your happiness and misery.This will help to make you feel better.
These are not necessarily the only ways to solve the problem,and it is my hope that everyone can rece the too much stress in his work and study and live a relaxed happy life.
帶翻譯：
隨著現代生活的節奏不斷加快,許多人在匆忙的習慣生活。一些承認壓力似乎在增加。一定程度的壓力對我們是有益的,但過多的壓力肯定是有害的,有時甚至會危害我們的健康和體型。因此有必要知道如何減輕壓力。
有很多方法可以幫助我們解決這個問題,但下面的可能是最有效的。首先,學會接受自己。不設定一個目標,這個目標太高了,因為在這個世界上有許多事情超出你的范圍。學會知足就可以去。第二,學會接受你周圍的世界。不要試圖改變他人或其他東西。人們和事物在這個世界上,你可以什麼都不做。所以學會接受他們。第三,物質的東西不太感興趣,不要試圖“比闊氣。“港口沒有嫉妒、虛榮或怨恨他人。你所擁有的感到滿意。最後,和你的朋友保持聯系。與他們交談,與他們分享你的快樂和痛苦。這將有助於讓你感覺更好。
這些不一定是唯一的方法來解決這個問題,,我希望每個人都可以降低工作和學習的壓力太大,過輕鬆快樂的生活。
關於緩解壓力的英語作文篇3
It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.
My suggestion lies in the following reasons. First of all, exercise not only helps to release people's emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day. What's more, physical exercise moulds people's character and promotes a more optimistic attitude towards life. Besides, physical exercise conces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.
In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.
帶翻譯：
的確,在現代經驗的人在他們的生活中產生巨大的壓力。然而,隨著方法來應對壓力,不同的人有不同的觀點。一些堅持旅行,而另一些人認為聽音樂或者玩電腦游戲。在我看來,一個有效的解決方案是做體育鍛煉來緩解壓力。
我的建議是以下原因。首先,運動不僅有助於釋放人的情緒崩潰,但也提高了他們的精神狀態。通過專注於他們的身體運動,男人忘記煩惱和逃離忙碌的一天。更重要的是,體育鍛煉塑造人的性格和促進一個更樂觀的生活態度。此外,體育鍛煉有助於健康,人們可以在生活中面對壓力和困難更容易和輕松。
總之,體育鍛煉造成壓力發揮了積極作用。我相信我自己的經驗也適用於其他人。因此,我建議人們應該去跑步或者做其他形式的運動時,他們感到壓力。