怎么吃才健康英语作文带翻译
how
to
keep
healthy
怎样保持健康
each
of
us
should
stay
healthy,
which
is
the
foundation
of
our
activities.
here
are
some
ways
to
stay
healthy.
我们每个人都应该保持健康，因为健康是我们活动的基础。这里有一些保持健康的方法。
first,
we
should
spend
one
to
two
hours
a
day
in
regular
exercise;
try
to
walk
instead
of
ride.
second,
we
should
eat
some
healthy
foods
such
as
vegetables,
fruits
and
so
on.
they
are
able
to
help
us
maintain
a
healthy
body.
when
we
are
in
trouble,
try
to
relax
our
mood,
listen
to
the
soft
music.
it
also
enables
us
to
maintain
a
good
health.
finally
there
is
a
good
sleep
can
also
assure
us
a
healthy
body.
we
should
sleep
seven
to
eight
hours
a
day
to
maintain
adequate
sleep.
if
we
can
do
follow
these
advice,
i
believe
we
can
have
a
healthy
body,
a
better
life.
首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。
❷ 关于怎样保持健康的英语作文 60字左右 带翻译
If
you
want
to
be
healthy,you
must
do
more
evercise.For
example,you
can
play
basketball,play
tennis,running,swimming,dancing...You
must
eat
more
healthy
food
to
keep
health.Tofu,onion,chicken,fish
are
healthy
foods.I
hope
you
will
be
healthy.
如果你想保持健自康，你必须多做运动。例如，你可以打篮球，打网球，跑步，游泳，跳舞……你必须吃更健康的食物来保持健康。豆腐，洋葱，鸡肉，鱼是健康的食物。我希望你是健康的。
❸ 如何让你的身体变得强壮和健康的英语作文 带翻译
I think to keep a health diet is the first important thing.我认为保持一个健康的饮食是最重要的事情。
If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.如果你想有一个健康的身体你需要多吃蔬专菜属，水果，豆类和其他一些绿色食品。
You can do some morning exercise,play table tennis,play baskeball and so on.你可以做一些晨练，打乒乓球，打篮球等。
To sleep well and have a good mood are very necessary.睡好，有一个好心情是十分必要的。
You'll need to persevere if you want to have a healthy body.你需要坚持，如果你想有一个健康的身体。
楼主可以删些不需要的词。
希望采纳！
❹ 吃哪些食物,怎样吃更健康英语作文带翻译器
Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.
How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to the advice given above, we will lead a healthy life.
❺ 怎样保持健康的英语作文，带翻译
Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.
好习惯是健康好。我们每天早上我早早起床，做早操吃早饭之前。晚饭后散步也很重要。看电视太长，太晚睡觉，这是不好的。所以要有更多的运动在我们的空闲时间，而不是呆在家里。在用膳吃太多对我们的健康不好，太。我们不应该吃垃圾食品。我们应该多吃水果和蔬菜。保持健康是很重要的。我认为我们应该有健康的饮食，每天吃适当的食物。我们不应该吃垃圾食品，因为它对我们的健康有害。喝的水和牛奶尽可能经常。牛奶是一种有益的饮料，可以给我们更多的钙，使我们的骨骼强壮多了。不要吃得太多，因为它会使你感到不舒服和脂肪。不要花太多时间看电视，DVD和视频或使用电脑。它的好，多做运动比如篮球，骑自行车，游泳等。遵循这些和你能健康。
❻ 如何保持健康的英语作文带翻译80词
How
to
keep
healthy
Nowadays
health
is
being
more
and
more
important.
Being
healthy
isn’t
difficult
at
all
as
long
as
you
do
as
follows.
First
of
all,
eating
more
vegetables
and
fruit,
less
junk
food
is
perhaps
the
easiest
but
most
efficient
way,
and
perseverance
is
needed.
Secondly,
you’d
better
doing
exercise
regularly
to
keep
fit.
Last
but
not
least,
keeping
a
positive
emotion
is
also
necessary.
Merely
thinking
it
can’t
make
you
healthy.
Stand
up,
and
take
action
at
once!
当下健康正在变得越来越重要。只要你按照下面所说的去做，变健康一点也不难。
首先，多吃蔬菜和水果，少吃垃圾食品大概是最简单却最有效的办法了，不过这需要持之以恒。其次，你最好定期地做些运动来保持身体健康。最后，保持积极情绪也是很必要的。
仅仅只是想它并不能让你变健康。站起来，立即行动吧！
❼ 《如何保持身体健康》英语作文带翻译
You are what you eat. That are words of wisdom. If you want to keep healthy, what you eat is quite important. Drink plain milk every day or drink some mixture of water and honey every morning. Eat less rubbish food like chips, barbecues and various kind of snacks which make you fat.
Besides, do more exercises. It’s always desirable for you to play sports games after work or school. Exercises make you more pretty and strong. If you are just too lazy to do exercises outside, you can also do at home or even at your seat. Just try to move your body when you think about being healthy.
人如其食，这真是至理名言。 如果想要保持健康，你吃什么很重要。每天喝原味的牛奶或早上喝蜂蜜水。少吃垃圾食品，如薯片，烧烤，各式各样让你发胖的零食。
此外，多运动。下班或放学后打球类运动总是有益的。运动让你更健美。如果你真的太懒而不像做户外运动，也可以在家里甚至在你的座位上运动。只要当你想着健康，就让你的身体动起来。
在线咨询，纯手写。
❽ 关于怎样保持健康的英语作文。80词，加翻译
How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.如何保持健康什么是世界上最重要的东西？我认为这是健康的。你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是如果我们的健康被带走，我们肯定会死。这就是为什么我们总是尝试健康饮食和经常运动。为了吃的健康，我通常避免吃高脂肪食物，如薯条和饼干。我也吃一点肉。我吃很多的蔬菜和富含维他命的新鲜水果。每天锻炼有助于我们建立一个强壮的身体。经常锻炼是保持健康的重要组成部分。更重要的是，我觉得朋友是一个人的健康的重要组成部分。许多研究表明，人与广泛的社会联系生病少于谁不。我总是感觉更好，当我比朋友当我独自一人。当我与我的朋友，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。通过适当的饮食和定期运动，我可以让我的身体在一个适当的体重和保持健康。通过花时间与我的朋友，我可以让我的心以及我的身体。这些事听起来容易做，但不是很多人可以管理他们。我认为坚强的意志是必要的如果我们想要保持健康。
❾ 如何保持健康 英语作文 带翻译
It is necessary to keep abalanced diet if you wantto keep healthy.You'dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy. 如果想保持健康，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。
❿ 《如何保持身体健康》英语作文带翻译
How to keep healthy
如何保持健康
What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
什么是世界上最重要的事情？我想，答案应该是健康。我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。但是如果我们的健康被带走了，我们肯定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。
In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。
What＇s more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
还有，我认为，朋友也是让我们保持健康的重要部分。许多研究显示，有复杂人际关系的人比较不容易得病。当我与朋友一起时，我总是感觉比单独一个人好。当我与朋友一起时，我总是笑声不断。欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。与朋友一起的时光，可以让我的思想和身体一样开心。这些事情听起来很容易去做，但没有很多人能成功做到。我想，我们如果想要健康，那强大的意愿是需要的。