怎么变健康的英语作文

A. 关于''如何变得健康''的英语作文

Firstly, you should exercise. Doing exercise every day can help your body keep healthy. Secondly, having three good and healthy food is important,too. You shouldn't eat too much junk food. Thirdly, drink enough water and milk every day. Fourthly, you should get enough sleep. If you don't get enough sleep, you will feel tired and you won't concentrate better. Fifthly, you shouldn't drink, smoke and take drugs.

B. 以怎样保持健康写一篇英语作文

How to Stay Healthy(如何保持健康)
1．健康很重要；
2．如何保持健康?(可从适当的营养、充足的睡眠、经常的锻炼方向考虑。)
[写作导航]第一段写虽然人们越来越重视健康，认为健康是最重要的财富，但对如何保持健康却不一定清楚，引出“我”的建议。第二段写“我”有三条建议，一是吃富含蛋白质的食品、蔬菜和水果，不要吃得过甜、过油腻以及过量；二是保证充足睡眠，至少每天睡8小时，如有可能，也应午休；三是适度锻炼，因为“生命在于运动”。第三段总结全文。
[范文]
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

C. 如何保持健康英语作文

保持健康英语作文可使用总分总方法写，开头描写健康对于人们的重要性，第二段重点描述保持健康的方法，习惯等，最后结尾对作文主题保持健康作总结。

如何保持健康双语范文如下：

As we all know，health is very important to everyone.

我们都知道，健康对每个人来说都很重要。

First，we should do sports if we have time. For example，we can go swimming in the summer vacation，or go for a walk after supper. Doing exercise makes our bodies stronger and healthier.

首先，我们应该做运动，如果有时间的话。例如，我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。

Second, we should eat more vegetables and fruits and less candies. Avoid junk food and beer. Finally，we should go to bed early and get up early. If you don't get enough sleep，you'll be tired the next day.

第二，我们应该吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。

If we all pay attention to our health according to the suggestions above，our body will be better. I hope everyone has a strong and healthy body.

如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

(3)怎么变健康的英语作文扩展阅读：

重点词汇解释：

1、health

n. 健康；卫生；保健；兴旺

双语例句：

Herhealthwas decliningrapidly.

她的健康状况迅速恶化。

2、keep

vt. 保持；经营；遵守；饲养

vi. 保持；继续不断

n. 保持；生计；生活费

双语例句：

I keep forgetting it's December.

我总是忘了现在是12月份。

D. 用怎么变得健康写 一篇英语作文

How to become healthy，I think eat more fruit, adhere to exercise every day.Maintain personal hygiene and cleanliness.To eat meat collocation,eat more vegetables.Improve body immunity.To become healthy,in order to have a happy life

E. 写写如何让自己变得健康英语作文

如何使自己健康一些：
How to make your own health some:

1、加强体质锻炼；
1, strengthen physical exercise;

2、保持合理营养；
2, maintain reasonable nutrition;

3、适当睡眠与休息；
3, sleep and rest appropriately;

4、控制调节不良情绪；
4, control regulation of undesirable mood;

5、预防心理刺激；
5, preventive mental stimulation;

6、进行健康心理训练；
6 and healthy psychological training;

7、养成良好的生活与卫生习惯；
7, formed the good life and health habits;

8、及时早期治疗疾病。
8, timely early treatment of disease.

要想保持身体健康,就从脑部开始吧.以下是养脑八大营养素;
To keep healthy, just from a brain begin. Below is keep brain eight nutrients;

1 叶酸，摄入量400微克，最佳来源：芦笋，椰菜，麦片。
1 400 micrograms of folic acid, intake, best source: asparagus, broccoli, cereal.

2 维生素B6，摄入量1.5毫克，最佳来源：金枪鱼，瘦肉排，鸡胸肉，香蕉，花生。
2 vitamin B6, intake 1.5 mg, best sources: tuna, lean lean row, chicken breast, bananas, peanuts.

3 维他命C，摄入量75毫克，最佳来源：哈密瓜，椰菜，葡萄汁，橙汁，草莓，灯笼椒。
3 vitamin C, intake 75 mg, best sources: hami melon, broccoli, grape juice, orange juice, strawberry, bell peppers.

4 维他命E，摄入量15毫克，最佳来源：花生酱，葵花油，红花油，榛子，葵花籽。
4 vitamin E, intake 15 mg, best sources: peanut butter, sunflower oil, safflower, hazeinut, sunflower seeds.

5 钙，摄入量1000毫克，50岁以上1200毫克，最佳来源：甘蓝，脱脂奶，乳酸酪，沙丁鱼。
5 calcium intake of 1000 milligram, over 50 1200 milligram, best source: cabbage, skim milk, lactic acid dairy, sardines.

6 铁，摄入量15毫克，50岁以上10毫克，最佳来源：瘦肉排，虾，小麦，扁豆，杏脯，豆腐，牡蛎。
6 iron, intake 15 mg, 50 years old of above 10 mg, best sources: lean lean row, shrimp, wheat, lentils, apricots, bean curd, oysters.

7 镁，摄入量320毫克，最佳来源：荞麦，豆腐，杏仁，葵花籽。
7 magnesium, intake 320 mg, best sources: buckwheat, bean curd, almond, sunflower seeds.

8 锌，摄入量12毫克，最佳来源：牛排，猪排，小牛肉，豆腐，牡蛎。
8 zinc, intake 12 mg, best sources: steak, pork chops, veal, bean curd, oysters.

F. 求关于怎样保持健康的英语作文

初中程度的文章都是60~80词左右，以下就是初中水平的文章：
How to keep in health? That's a good question , now let me tell you the answer:
You'd better exercise every day. Eat more vegetables and fruits.
Can you sleep well? That's improment ,because if you didn't sleep well,you will feel tired all day. Have a nine hours' sleeping , you will have a strong body.
And remember : Eat less meat and you'd better not eat junk food. Please eat healthy food every day.
These are good lifestyle, I beleive good lifestyle will let you keep in health.
（完）请给予采纳，谢谢！

G. 关于“如何变得健康”的英文作文

需带“谊”字，（做礼品店的）要怎么起店名？

H. 如何让你的身体变得强壮和健康的英语作文 带翻译

I think to keep a health diet is the first important thing.我认为保持一个健康的饮食是最重要的事情。
If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.如果你想有一个健康的身体你需要多吃蔬专菜属，水果，豆类和其他一些绿色食品。
You can do some morning exercise,play table tennis,play baskeball and so on.你可以做一些晨练，打乒乓球，打篮球等。
To sleep well and have a good mood are very necessary.睡好，有一个好心情是十分必要的。
You'll need to persevere if you want to have a healthy body.你需要坚持，如果你想有一个健康的身体。
楼主可以删些不需要的词。
希望采纳！

I. 写一篇“如何保持身体健康”的英语作文

You are what you eat.That are words of wisdom.If you want to keep healthy,what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat less rubbish food like chips,barbecues and various kind of snacks which make you fat.
Besides,do more exercises.It’s always desirable for you to play sports games after work or school.Exercises make you more pretty and strong.If you are just too lazy to do exercises outside,you can also do at home or even at your seat.Just try to move your body when you think about being healthy.
人如其食,这真是至理名言.如果想要保持健康,你吃什么很重要.每天喝原味的牛奶或早上喝蜂蜜水.少吃垃圾食品,如薯片,烧烤,各式各样让你发胖的零食.
此外,多运动.下班或放学后打球类运动总是有益的.运动让你更健美.如果你真的太懒而不像做户外运动,也可以在家里甚至在你的座位上运动.只要当你想着健康,就让你的身体动起来.

J. 英语作文:怎样保持健康

你知道如何保持健康吗？首先，为了保持健康我们应该多进行体育锻炼，加强身体。接下来，我们不能够吃垃圾食品和喝太多的咖啡，我们应该多吃水果和蔬菜，并且要早睡早起，这样我们才能得到健康的身体！
Do you know how to keep healthy? First of all, in order to keep healthy we should be more exercises, strengthen the body. Next, we can't eat junk food and drink too much coffee, we should eat more fruit and vegetables, and to early to bed and early to rise, so that we can get healthy body!!!!!