怎么变的健康跟强壮英语作文

Ⅰ 怎样成为强壮和健康的英语作文50词左右

那天，我竟喝醉了。
一天中午我无聊地翻着书柜里的书，想找几本好书看看，可是我能看的书都看过了，有的我还看了五六遍。于是我随手拿起古诗看了起来，看着，看着，我忽然想到我也来写写诗吧！说干就干，我拿好纸和笔，冥思苦想一阵子，可一个字也写不出来。咦？对了，李白每次喝醉酒后都能写出流传千古的名诗佳句，我也来学学李老太白，喝醉酒后写诗。
于是，我从酒柜里拿了一瓶酒，打开盖子，毫不犹豫地喝了一大口。哇！啥味儿？呛得我直咳嗽。我连忙把酒放回原处。这又苦又涩又辣的味道，怎么让李白如痴如醉呢？可能是我还没喝醉的缘故吧！我下定决心，再一次拿起酒瓶……虽然那滋味仍让我难以忍受，但想到能写出好诗，我还是硬着头皮连喝几口，喝完后，我吐着舌头，喘着大气，喉咙里像着了火似的。
过了好一会儿，我的脑袋里还是空空的，没灵感，要不要再喝了呢？这时，我矛盾了，不喝了，再喝我可就要吐了，喝，人生难得几回醉，拼了！最后，我鼓起勇气，紧闭参预眼，头一仰又喝了一口。可是，这口酒还是没起什么作用。
爸爸回来后，知道这件事后，笑着说：“你可真幼稚啊！学习是没有捷径的。”
每当我回忆起这事时，总是情不自禁地笑起来。童年的我，的确很幼稚啊！

Ⅱ 英语作文怎样变得健康强壮三句话

Restrain themselves less meat or don't eat meat, eat more vegetables. Because the protein cannot too much, especially in an office or not, people who do manual work. Most people from animal flesh saturated fat, saturated fat is the killer, it can improve the blood of low density increases blood, thick, Thick blood, cardiac burden, significantly increased the risk of heart disease, When blood vessels of being stuck in the heart, heart disease cannot be reached when blood will attack, reach the brain occurs when the stroke, Blood can reach increase blood thick nerve, accelerate ageing of the skin.

Ⅲ 怎样让自己变得健康与强壮.(用英语写

how to make ourselves healthy and robust

希望能帮到你，
如有疑问，可追问~

Ⅳ 小学英语作文 怎样变得强壮和健康

If you want to be strong and healthy， you must pay attention to the following. First， you should get enough sleep， and do morning exercises every day. Have meals at regular time and do not hurry when you eat. Remember to sit straight when you read and write. Breathe in as much fresh air as you can.When you come home from school， go out into the open air and play for an hour or so. Keep your body clean. Have a cold shower every morning. Wash your hands before meals.

If you do all these above， you will be strong and healthy.

Ⅳ 怎样使我门的身体健康和强壮。英语作文5句话

First
diet
to
health,
regular,
comprehensive,
not
picky
eating,
not
overeating,
nutrition
to
full
play.
Secondly,
to
regular
life,
should
sleep
is
enough,
don't
stay
up
late
to
the
Internet,
do
not
inlge
in
bad
habits.
Moreover,
insist
on
physical
exercise,
mix.
Physical
exercise
is
the
best
in
swimming,
it
for
cardiovascular
function,
respiratory,
nervous
system,
muscle
joints
are
good.
Run,
jump
rope
for
heart
and
lung
function,
enrance
is
good.
Sensitive
ball
can
strengthen
the
body's
coordination.
In
addition,
should
have
good
mental
state,
improve
the
psychological
quality,
optimistic
upward,
cultivate
strong
will
to
overcome
the
difficulty.
At
the
same
time,
must
be
good
at
united
people,
help
people,
is
good
at
communicating
with
people,
enhance
the
social
adaptation
ability
首先饮食要卫生，规律，全面，不挑食偏食，不暴饮暴食，营养要全面充分。其次，生活要规律，睡眠要充足，不熬夜上网，不沉溺于不良嗜好之中。再者，要坚持锻炼身体，劳逸结合。体育锻炼中最好的是游泳，它对心血管功能，呼吸，神经系统，肌肉关节都有好处。长跑，跳绳对心肺功能，耐力有好处。球类可增强肌体的灵敏协调性。另外，要有良好的精神状态，提高心理素质，乐观向上，培养克服困难的坚强意志。同时，要善于团结人，帮助人，善于与人交往沟通，增强社会适应能力

Ⅵ 如何让你的身体变得强壮和健康的英语作文 带翻译

I think to keep a health diet is the first important thing.我认为保持一个健康的饮食是最重要的事情。
If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.如果你想有一个健康的身体你需要多吃蔬专菜属，水果，豆类和其他一些绿色食品。
You can do some morning exercise,play table tennis,play baskeball and so on.你可以做一些晨练，打乒乓球，打篮球等。
To sleep well and have a good mood are very necessary.睡好，有一个好心情是十分必要的。
You'll need to persevere if you want to have a healthy body.你需要坚持，如果你想有一个健康的身体。
楼主可以删些不需要的词。
希望采纳！

Ⅶ 英语作文 ：什么能使你的身体健康和强壮(带翻译)

Healthy eating and living a healthy lifestyle has a lot to do with forming the right habits. Here are seven of the best habits you can develop when it comes to healthy eating. Start by picking one of them and making it a habit of your own before moving on to the next. Before you know it, you will have developed a much healthier eating lifestyle.

1 Drink Plenty of Water
Your body has to stay well hydrated to perform at its best and to properly process all the nutrients in the food you eat. Drink at least 8 glasses of water a day. You may need even more water if you are in a hot environment – like spending the day at the beach in 95-degree weather, or if you are exercising.

If you are trying to lose weight, add plenty of ice to each glass of water. Your body will burn energy to warm the water up to body temperature. Research has shown you can speed up your metabolism by 1/3 by drinking several glasses of ice water each day.

2 Eat Breakfast
You’ve probably heard this before; breakfast is the most important meal of the day. After not eating for the past ten hours, your body needs fuel to get you going. You will have more energy and will be more alert after eating breakfast.

A recent study has shown that women who eat breakfast will consume an average of 100 calories less ring the day than their counterparts who skipped breakfast. If you are trying to lose weight, eating breakfast is a definite must.

Make sure your children eat breakfast as well. They will be more alert in school and able to concentrate better.

3 Don’t Skip Lunch
There are many days when we are tempted to skip lunch. We are trying to lose weight and want to save some calories; we don’t have the time and end up working through our lunch break, or have errands to run. Let’s take a look at what happens when we skip lunch. Blood sugar levels drop, metabolism slows down to compensate for the missing fuel and when you get home you are starving and eat everything you can get your hands on.

Eat a light lunch each day. If you don’t have time to go out, pack a brown bag lunch. Fix a turkey sandwich and some carrots or grapes in the morning and take them with you for a quick lunch at your desk.

康的饮食和生活健康的生活方式有很大关系形成正确的习惯。这里是你最好的习惯7时，可发展涉及到健康的饮食。首先，挑选其中之一，并使其成为自己的，然后再进入到下一个习惯。你知道它之前，你将制定一个更健康的饮食生活方式。

一喝大量的水
你的身体一直保持良好水合履行其最好的，并妥善处理所有食物中的营养你吃。喝至少8杯水，每天。您可能需要更多的水，如果你在炎热的环境中 - 如消费当天在海滩在95度的天气，或者如果你是运动。

如果你想减肥，添加大量的冰每一杯水。你的身体会燃烧能量温暖的水到身体的温度。研究显示可以加快1 / 3喝几杯冰水每天新陈代谢。

2吃早餐
你可能听说过，早餐是一天中最重要的一餐。不要为过去后10个小时进食，你的身体需要的燃料，让你去。您将有更多的精力和吃早餐后会更加警觉。

最近的一项研究表明，妇女谁吃早餐会消耗100卡路里的过程中比其同行谁不吃早餐，平均每天少。如果你想减肥，吃早餐是一定要。

请确保您的孩子吃早餐的好。他们将在学校提高警觉，并能够更好地集中精力。

3不要跳过午餐
有当我们试图跳过午餐多日。我们正在努力减肥，想节省一些卡路里，我们没有时间，最终通过我们的工作午餐休息时间，或出差运行。让我们看看会发生什么，当我们在吃午饭跳过看看。血糖水平下降，新陈代谢减慢，以补偿因缺少燃料而当你回家你在挨饿，吃的一切你就可以得到您的手中。

光吃午饭的每一天。如果你没有时间出去，包棕色袋子午餐。修正了一个火鸡三明治，一些胡萝卜或在早上葡萄，并采取了快速午餐他们在你的办公桌与您联系。

Ⅷ 如何健康和强壮自己的身体。六年级英语作文

The biggest mistake in life, is to use health for life a thing apart, life's biggest sorrow, is for personal troubles in life, the biggest waste of life, is made of life to solve their problems. The biggest sorrow of life is, for the son filial piety and affection, life's biggest sorrow is, home is not rich, first is the biggest pity in life, find a leave when I didn't understand what you should do. ] when the mind calm, spirit is eternal, the desire to hit bottom, the rational sublimation to the highest point, you will experience; Peace is happiness, health is rich, the mind is eloth, passionless life. Smart people can read, smart people see it, far above all, the direction of the wise man is the voice of a fool, can't give up the past of ignorance, The best doctor is yourself, the best medicine is time, the best mood is quiet, smile is the best of care, the best sport is on foot. Joy is the medicine of the longevity, diligence is the best of health, the movement is the investment of health, longevity is a healthy return, meet the mo ask leave spring, talk about peace is better than medicine. Money doesn't buy health, health is more than money, money doesn't buy happiness, happiness, health, happiness of life is not fame and fortune in the health, physical strength is not money in motion. In the diet section, in reading, in the exercise of constant, diet nourishing the stomach, read more bravery, like nobu. Sick and doctors, rather than seeking a panacea, is inferior to block the source of the disease, and its ill relationship to see a doctor, as usual finding space to take more exercise. Life is not to live long and short, but in early and late of Epiphany, life is not used to correct others' right and wrong, but to practice their wonderful life. Good habit is to store health, inlge in bad habits is overdraw the life, excuses no time to exercise, will sooner or later spare time to go to a doctor. 补充： 健康的概念应是三个方面：强健的体魄，良好的 心理素质 ，较强的 社会适应能力 。 The concept of health should be three aspects: body, good psychological quality, strong ability of social adaptation. 首先饮食要卫生，规律，全面，不 挑食 偏食 ，不 暴饮暴食 ，营养要全面充分。其次，生活要规律，睡眠要充足，不熬夜上网，不沉溺于不良嗜好之中。再者，要坚持锻炼身体，劳逸结合。 体育锻炼 中最好的是游泳，它对 心血管 功能，呼吸， 神经系统 ，肌肉关节都有好处。长跑，跳绳对 心肺功能 ， 耐力 有好处。 球类 可增强肌体的 灵敏 协 调性 。另外，要有良好的精神状态，提高心理素质， 乐观向上 ，培养克服困难的坚强意志。同时，要善于团结人，帮助人，善于与人交往沟通，增强社会适应能力 First diet to health, regular, comprehensive, not picky eating, not overeating, nutrition to full play. Secondly, to regular life, should sleep is enough, don't stay up late to the Internet, do not inlge in bad habits. Moreover, insist on physical exercise, mix. Physical exercise is the best in swimming, it for cardiovascular function, respiratory, nervous system, muscle joints are good. Run, jump rope for heart and lung function, enrance is good. Sensitive ball can strengthen the body's coordination. In addition, should have good mental state, improve the psychological quality, optimistic upward, cultivate strong will to overcome the difficulty. At the same time, must be good at united people, help people, is good at communicating with people, enhance the social adaptation ability

麻烦采纳，谢谢!

Ⅸ 英语作文：怎么保持身体健康强壮

here
are
some
things
you
can
do
to
keep
yourself
healthy.
（以下这些事情有助于你保持健康。）having
a
good
diet
is
very
important.
（良好的饮食非常重要。）this
means
eating
lots
of
different
kinds
of
food
and
lots
of
fresh
fruit
and
vegetables.（也就是说，要多吃不同种类的食物和新鲜的水果蔬菜。）
doing
exercise
is
another
good
way
of
keeping
yourself
healthy.
（做运动是保持健康的另一个方法。）exercise
makes
you
fitter
and
helps
you
relax.
（锻炼有助于你保持体形还会帮助你放松心情。）some
things
are
bad
for
your
health,
like
smoking
and
drinking
alcohol.
（有些事情对健康是有害的，比如吸烟和酗酒。）it
is
better
to
try
and
give
up
these
things
or
at
least
do
them
less.
（最好能戒掉这些对健康不好的事情，或者至少少做一些对健康不利的事。）it
is
important
to
have
regular
check
ups
with
a
dentist
who
will
check
your
teeth.
（定期去牙医那儿检查牙齿也很重要。）you
can
also
visit
an
optician
who
will
check
your
eyes.（你也要经常去眼科医生那儿检查眼睛。）you
should
ask
your
doctor
for
a
health
check
once
a
year.
（每年让你的医生为你做一次体检。）the
doctor
will
be
able
to
help
you
spot
other
problems
that
you
might
not
have
noticed.
（医生能帮你查出一些你自己没注意到的问题。）

Ⅹ 变得更强壮 英语作文

要想身体变的更强壮,更健康,那就要学会健康饮食,多吃水果,蔬菜.更要多锻炼,多跑跑步,多打球,就算走路也算运动,这样,你的身体就会变得强壮又健康了.