运动怎么影响我们的生活英语作文

⑴ 锻炼的好处英语作文

【The Benefits of Doing Exercise 】

It is a matter of course that doing exercise is benefit for us, which the running is one of the best exercises people can do for their body and their mind.

As a consequence, I go jogging in my available time,it being free. And I think the running have a number of advantages. To begin with, running is the best way to strong the heart and ensure the efficient flow of blood and oxygen throughout the body. Furthermore, not merely can it improve our immune system that our body functions are more effective and efficient at fighting off germs, but likewise increasing bone density to prevent osteoporosis as well . Apart from, as running every time, I can put away the pressure of school. After joining, I am in a good mood. Hardly can it be doubted that doing exercise is healthy, physical activity can release my stress keep fit and get along with others well.

In any case, we should do exercise regularly, it will lead us a better life.

翻译：

【运动的好处】

不用说运动对我们很有益处，跑步是人们其中一个最好能做的运动，不管是对他们的心理还是生理。

因此，我有空就会去跑步。并且我认为跑步有非常多的优点。首先，跑步是强化心脏、确保血液和氧气能有效率流通全身的最好方法。再者，它不仅能增强我们的免疫系统使我们身体能更有效来对抗细菌，还能增加骨头的密度预防骨质疏松症。此外，每次我在跑步的时候，我可以暂时忘却学业上的压力。在跑完後我都觉得心情很好。无疑地运动能让身体健康外，做运动还能让人放松心情，维持体态以及让人与人之间相处得更好。

无论如何我们都应该要持之以恒的运动，那会让我们有更好的生活。

⑵ 以"运动可以改变我的心情"为话题写一篇80单词左右的英语作文.

over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.Sports change with the seasons. People play different games in winter and summer. Swimming is fun in warm weather, but skating is good in winter.Some sports are so interesting that people everywhere go in for them. Football, for example, has spread around the world. Swimming is popular in all countries near the sea or in those with many rivers. Some sports or games go back thou-sands of years, like running or jumping. Chinese wushu, for example, has a very long history. But basketball and volleyball are rather new. People are inventing new sports or games all the time. Water-skiing is one of the newest in the family of sports.People from different countries may not be able to understand each other, but after a game together they often become good friends. Sports help to train a person~ character. One learns to fight hard but fight fair, to win without pride and to lose with grace.

⑶ 英语作文运动如何影响我们的生活 不少于150词

My favorite sport is running.If you have a sports shoe you can do this sports.
Running not only make me more health,but also make my spirit more abundant.It will help me fix my attention and do my work much more efficient.Well,when I'm in low spirits, I would like to run, this will let out myself. Normally I run in the morning,sometimes in the afternoon.If there is enough time,I'll run longer. I love sports, I love running.
I hope everyone can play sports actively.The more exercise We make, the healthier our life will become.

⑷ 为什么运动很重要 英语作文

the importance of physical exercises
it is reported that the health of young people in china, college students in particular, is not as good as is supposed to be. there are many reasons for this fact, but the main reason is that many people ignore the importance of physical exercises.
why, then, are physical exercises so important to our health? first, physical exercises can improve blood circulation, speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation. secondly, physical exercises can promote a healthy metabolism. it helps with the digestion and absorption of food, thus giving everyone a good appetite. thirdly, physical exercise can help consume excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. finally, after physical exercises we usually need a good rest and a sound sleep at night, refreshing us for the next day＇s work.
in conclusion, physical exercises not on[y keep us fit and strong, but also help us to be successful in our lives. it is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.
体育锻炼的重要性
据报道，中国的年轻人的身体健康，在校大学生尤其是不如应该是。有很多原因的事实，但最主要的原因是，很多人忽视了体育锻炼的重要性。
那么，为什么是体育锻炼对我们的健康如此重要？第一，体育锻炼可以改善血液循环，加快营养物质和氧气到身体的各个部分的供电，并从血液中清除废物通过出汗和呼气。其次，体育锻炼能促进健康的新陈代谢。它有助于消化和吸收食物，因此给大家的好胃口。第三，体育锻炼可以帮助消耗过多的脂肪在体内，阻止人们把太多的重量，从而使它们在良好的状态。最后，经过体育锻炼，我们通常是在晚上需要好好休息和良好的睡眠，让人耳目一新我们第二天的工作。
总之，体育锻炼不是在[Y让我们健康强壮，同时也帮助我们成功在我们的生活。也因此，强烈建议年轻人腾出一些时间参加各种体育锻炼的积极作用。

⑸ 英语作文 运动和我的生活

人生在世,说长,悠悠数万日,遥遥无期;说短,匆匆几十秋,弹指一挥间。人生长河里,我们常常会遇到一些人和物,而改变你的生活。我的生活,正因为他的走进而改变