怎么缓解高中压力英语作文

① 关于高中生学习压力大,我们如何在压力中寻找快乐,加强锻炼保持健康的英语作文 #65

It's very important for us students to be in a good mood. We can study or work well in good spirits,
especiall when we meet with difficulties. I think there are many ways we can do. For example, first, we
can do some exercise or take a walk. Second, we can do some reading or listen to some music to relax
ourselves. Third, we can turn to our teachers and friends for help. Fourth, we can eat healthy food and
wear bright-colored clothes to cheer up, and so on. In these ways, we can deal with pressures and
difficulties in our study, and we can do better and be happier.

② 高中英语作文范文：怎样缓解压力

With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people. Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be useful.
随着社会的发展,全社会的竞争越来越激烈,给人们带来了越来越多的压力.学习,工作,生活上的压力是最普遍的,但是我们怎样才能应对它?以下是几点建议,希望对大家有用.
Firstly, keep good health. A healthy body is the premise to face presure. It’s the least capacity to cope with stress when a person is sick. Secondly, to accept the pressure. The reason why many people can not cope with stress is that they resist and escape it. Actually, there always is trouble and problems once we chose a path to go, because almost everything worth doing is not so easy. Thirdly, solve the problem, rather than complain about it. Many people complain about the surroundings and don’t think about the solutions when faced with problems.

③ 英语作文如何应对高中的压力高中有什么压力还有减

how do senior students do with pressure. Pressure comes from all around: from the heavy load of learning, from the fierce competition, from teachers, and from parents. Pressure may affect our studies if there's too much of it. However, if taken positively,it may help push us ahead.
In my opinon, if senior students find there's too much pressure, they should choose to work out or listen to some light music, which seems to be quite effective. There are many ways to relieve pressure . when they feel much too stressed, they should stop whatever they are doing, get out into the open, take a deep breath, and start thinking of something positive.

④ 怎样减少压力的英语作文内容中文翻译高中

Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset. We can even get emotionally and physically sick if we have too much stress for too long.
Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want.
Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever. We can also figure out how to get money or we can cut down on what we want.
We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.

⑤ 英语作文 如何应对高中的压力

How to overcome the pressure 【By Kaiser3344】
Are you feeling in a good mood? Since we’re gathering here together today, let’s just talk about something freely. Now, tell me, have you experienced pressure in your studying? Of course, I know your answers are going to be “yes”, because everybody must overcome some pressure while studying.
To tell the truth, I really do face great difficulties at school! You know, my math always makes me feel depressed. For many times, I hung my head for shame at my math marks, which was a huge problem hard for me to overcome since the beginning of junior high school. However, I still had to face this fact, this heavy force.
But now, I am standing up here talking about “pressure”, feeling relaxed and pleased for I am finally able to look down at my disadvantages in a correct way, face this difficulty calmly, work hard to get through it, and improve my studying efficiency step-by-step.
First of all, I kept telling myself that I must improve my math. Secondly, I believe that I definitely have the ability to do it. With these two conditions in mind, I’ve got my own motive force, and step one of all the process of overcome difficulties is -- not giving up! To get through all the tasks and roadblocks on the way, you’ll have to insist to fight for your goal. If you had the perseverance, you’ll get the chance to succeed, and then you’ll find out on your way, that all the pressure had a solution.
I always ask my tutors and teachers and parents different kinds of math questions which I didn’t understand at the moment, and I frequently give myself a positive psychological hint, and that makes me always ready to face the challenges in a great condition.
The other point is that I try to keep happy all the time, because nerves and worries do no good. But a good mood will always help me to face any pressure deliberately, and even get help from it. In this way, I’d get more power to strike forwards. That’s why I thank the pressure in my life.
【楼主】若觉得满意，望多多支持哈！！！

⑥ 高中生压力的英语作文

Study pressure of the students

With the development of economic and ecation, parents nowaday are attaching much importance to their children's ecation. On the other hand, some parents or techers often compare good and bad child by the the study or the score. Therefore, more and more children are faced with great study pressure, especially the students in the elementary school.

What are the feelings when students faced with so much study assignment and such great study pressure? First, too much homework or assignment will make students fatigue. After a day's study, students will be very tired, so it will be considerate for the teacher not to assign too much homework. Secondly, if the child was often imposed too much study pressure by his or her teachers and parents, the children will become anxious and thus affect the healthiness of them. Under the pressure of study, the students always worry about their study and some students even stay up in order to finish their homework, and therefore, go without saying, by doing so it will affect their study next day. With such great pressure and little relaxation, the healthiness of the students will decline. Finally, when students do not past the examination in the school under so much pressure, they will lose the interesting in their study, or even lose the confidence on everything they face. A news from Sina net on 27 February says that a girl left two letters to her parents and classmates and drank poison. She said she felt that it is no interesting in her life under such great pressure of study.

In summary, under the fault conception of their parents and teachers, most students are faced with great study pressure, and thus affect their heathiness and mentality, affect their interesting in the study and their lifes, so it will be considerate for the parents and teachers and all the society to pay more attention to students study pressure.

希望能帮到你

⑦ 如何缓解压力英语作文

Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由于世界的高度发展，压力已经成为现今一个严重的问题。作为学生，我们也必须面对压力，比如学习压力，考试压力，关系压力等等。但是，怎样缓解压力呢？这是最重要的。
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先，我们应该正对面对压力。压力是我们日常生活中不可避免的，所以我们不能害怕她，要尽力去解决它们。其次，向别人倾诉压力。聊天是缓解压力的有效方式，在聊天过程中，我们可能会得到一些建议和解决方法。最后，要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。

⑧ 以高中生如何缓解学习压力为题写一篇英语作文

The differences of the assignments between the USA and China
The study assignments after class is infect with the study impression. And what is the most valuable model of the school assignments after class? Here I want to discuss this problem with the help of the differences between China and the USA.
In America, most people advocate not to take the students assignments or exercise on the book after class. Generally, they do it on the internet or even more are the activities. But in China, the ecation theory clami for that, we must finish the study assignments for better effect of study and memorizing. So, the basic ecation in China is the best level in the world. And the famous Francis Bacon said， is the mother of the momery.

⑨ 围绕面对学习压力如何放松自己写一篇中学生英语作文

面对压力 学会放松自己 现代社会的高效率，必然带来高竞争性和高挑战性。每个人做事情都力求最好、最完美。恰似滚雪球,必须勇往直前,愈推愈滚愈大.但若中途停下，雪球会慢慢消失，这就是二十一世纪对人才的要求。“白天图生存，晚上求发展。”面对来自社会各方面的压力，总听见有人感慨：太累了！太忙了！每天上班、下班；学习、考试；作饭、带孩子------生活的节奏太快，让人精神紧张，倍感疲惫，甚至力不从心。长此以往，这样的状态会让人越发感到压抑，透不过气来。人人都在忙，谁有时间来专门制定一些计划，应付各方面的压力，消除疲劳呢？我个人认为：无论生活再苦再累，遇到什么样的难题，你都应该学会在重压之下，找到一块得以安然处之的空地。要知道持久的压力会损害心脏的健康，导致内分泌失调，从而令身体免疫力下降。此外各种疾病无一不与压抑的情绪有关系，后果不堪设想。事实上，消除压力根本不需要你花费多少心思，你完全可以在任何地点，只需要几分钟时间就能将它控制住。这技巧你若常常使用，会收到意想不到的效果。一、第一种方法就是呼吸法：首先你可以利用工作间隙，让自己停下来一小会儿，做一下深呼吸，方法是这样：用极慢的速度用鼻吸气，直达肺部深层，吸满后稍做停顿憋住。直到两肺胀满，再慢慢从口中呼出来，这时你会闻到肺中呼出浊气的味道。这样重复多做几次“换气”，只须5-10分钟。即开发了肺部以往不曾用过的组织，又增加血液的携氧量，改善了心血管系统。同时也舒展了肩膀和全身紧张的肌肉，让你在受到挫折、心情郁闷时能迅速平静下来。二、另一种方法就是分散精力法：当你为做某项工作苦思冥想、毫无良策时；当你为今天的某件事情而心绪烦乱时，不妨坐下来，用心地听一曲喜爱的音乐或看一会儿自己喜爱的书。再或者拿起笔来“狂写”。不拘格式、词语，想写什么就写什么，“笔走龙蛇”之间，你的坏情绪会慢慢得以释放，心态就轻松下来，思路也随之清晰了。再重新思考难解的问题，效果会更好。三、还有一种方法就是快乐行走法：辛苦一天的你别再怕累，从你的沙发上、电视机旁站起来，走出去散步。哪怕只走十分钟，并且在行走时，和同伴讲一段搞笑的段子，或想一想以往那些令人发笑的场景------“哈哈！”大笑两声。即刻会消除全天的疲劳，减轻压力。当然行走的方法要科学，速度要稍快些，步幅适中、脊柱笔直、目视前方、腰身挺拔。每走一步，其身体重心都要沿着脚后跟——脚掌外侧——前脚掌——脚趾顺序移动一次，不要用全脚掌着地。这种走法最大限度地利用了那些以前被“闲置”的肌肉，使其活动起来，让形体健美。伴随途中愉快的心情，会马上提升你的免疫力，令人通体畅快。虽然我们每日很忙很忙，但我们也不要早上就被紧张的心情缠绕，象上了发条的钟。要学会适时放松自己，利用每天的开始和结束之时，只需短短的几分钟，你的身心就会得到很好的休息，情绪会变的高昂，工作效率也随之提高。日子久了，你会对这种释压法爱不释手的。