紧张时怎么做英语作文

❶ 如何应对紧张情绪英语作文

充分准备。。。
以正常练习状态面对写作考试，这样就不紧张了。
要充满自版信，不怕错误权，尽量利用简单词语，Simple and clear（简单，明了）
只要你觉得老师能看懂你写的文章，就不犹豫地交上去！

可能在写作当中卡住了，可以多加一句话进行解释。
例如你想不到应该这样写的一句话：The car involved in the accident was badly damaged.
你可以写成：The car was badly damaged in the accident.
或者更简单：There was an accident last night. The car crashed. It was damaged. The damage was serious.

❷ 克服公开发言感到紧张的方法英语作文

How to overcome the pressure of exams.

As we all know, most of us middle school students feel somehow nervous whenever we’re taking an important exam. There is no doubt that exams are important to us students, but it’s more important to have a right attitude towards them.

As a matter of fact, exams are no more than a means of , therefore, there is no need to worry too much about the results. Only studying hard very day and making good for exams can we avoid suffering from the pressure of exams.

We’d better go out for a walk or do some outdoor exercise before exams. Besides, having enough sleep can make us full of energy and make it possible for us to perform well in the exam, A hot bath or a cup of hot milk before going to bed night help you have a sound sleep.

So, my is: don’t worry about exams, try to relax yourself.

翻译

如何克服考试的压力。

众所周知，每当我们参加重要的考试时，我们大多数中学生都会感到紧张。毫无疑问，考试对我们学生来说很重要，但更重要的是对考试要有正确的态度。

事实上，考试不过是一种学习的手段，因此，没有必要过分担心成绩。只有每天努力学习，为考试做好准备，我们才能避免考试的压力。

考试前我们最好出去散步或做些户外运动。此外，充足的睡眠可以让我们精力充沛，让我们在考试中表现出色，晚上睡觉前洗个热水澡或喝杯热牛奶可以帮助你睡个好觉。

所以，我的建议是：不要担心考试，试着放松自己。

❸ 怎样克服紧张情绪英语作文01

充分准备. 以正常抄练习状态面对写作考试,这样就不紧张了. 要充满自信,不怕错误,尽量利用简单词语,Simple and clear（简单,明了）只要你觉得老师能看懂你写的文章,就不犹豫地交上去! 可能在写作当中卡住了,可以多加一句话进行解释. 例如你想不到应该这样写的一句话：The car involved in the accident was badly damaged. 你可以写成：The car was badly damaged in the accident. 或者更简单：There was an accident last night.The car crashed.It was damaged.The damage was serious.

❹ 马上要考试了 很紧张怎么办英语作文

很多学生一到考试就特别紧张，我觉得，首先考生在考前一定要建立强烈的自信心，要认定“天生我才必有用”，学习好不是成材的惟一出路，学习好只是成材中的一个因素而已。考试前一天要平静下来，这样中间缓冲一下，让头脑清醒些，考试就能发挥得不错。家长则要不断给孩子安慰，不要比学生还紧张，家长的任务就是要建立一个舒适的环境，给孩子多一份信心。
其次，考生可以和父母、亲朋好友、咨询师等来宣泄压力，寻求支持。还可以做一些有节律的事情，比如听音乐来舒缓情绪，跳舞、画画，用色彩来调节。如果压力特别大，可以和着音乐来打节拍。建议考生做一些有氧运动，或者进行深呼吸。
还有 ，学生努力克制自己的情绪直到基本稳定，也就是要注意放松心理，同时想想自己喜欢的东西，分散一下紧张的大脑神经然后再回来，效果会好一些。
最后学生要相信自己，以最好的状态对待考试。希望大家都能考出一个好成绩

Many students to a special examination on the tension, I think, first of all candidates in the test must establish a strong self-confidence, it is necessary that "there must be Tianshengwocai", the study is not the only way to become useful, good only become useful to learn a Only factor. The day before the test to calm down, so a buffer among us, so that more clear-headed examination will be able to play well. Parents will have to continue to give comfort to the children and not ratio of students still tense, the task of parents is to create a comfortable environment for a child more confidence.
Second, the candidates can and parents, friends and family, such as consultants to give vent to their pressure, to seek support. Can also have a rhythm to do some things, such as listening to music to ease the mood, dance, painting, to regulate the use of color. If the pressure in particular, can play to the beat of music. Candidates proposed to do some aerobic exercise, or to carry out a deep breath.
In addition, the efforts of students to exercise restraint until their basic emotional stability, that is, pay attention to mental relaxation, at the same time I like to think of things scattered about the brain and nervous to come back, the better the outcome will be.
Finally, the students believe they have to in order to best deal with the state exam. I hope people will test a success

❺ 用英文写一篇如何正确对待考试前紧张情绪的短文

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