怎么面对考试压力英语作文
Because
of
the
high
developing
speed
of
the
world,
pressure
has
become
a
serious
problem
in
nowadays.
As
our
students,
we
also
have
to
face
with
much
pressure,
such
as
the
study
pressure,
exam
pressure,relationship
pressure
and
so
on.
But
how
can
we
cope
with
pressure?
This
is
the
most
important.
由于世界的高度发展，压力已经成为现今一个严重的问题。作为学生，我们也必须面对压力，比如学习压力，考试压力，关系压力等等。但是，怎样缓解压力呢？这是最重要的。
Firstly,
we
should
face
the
pressure
appropriately.
Pressure
is
inevitable
in
our
daily
life,
so
we
can't
be
afraid
of
them
and
try
our
best
to
cope
with
them.
Secondly,
tell
our
pressure
to
others.
Talking
is
a
very
effective
way
to
ease
pressure,
and
ring
the
talking,
we
may
get
some
suggestions
and
solutions.
Finally,
trust
ourselves.
We
should
believe
ourselves
that
we
can
deal
with
any
troubles
by
ourselves
or
by
others'
help.
首先，我们应该正对面对压力。压力是我们日常生活中不可避免的，所以我们不能害怕她，要尽力去解决它们。其次，向别人倾诉压力。聊天是缓解压力的有效方式，在聊天过程中，我们可能会得到一些建议和解决方法。最后，要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。
（如能帮到您，望您采纳！！谢谢~~）
2. 一篇关于缓解考试压力的英语作文带中文翻译
of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由于世界的高度发展，压力已经成为现今一个严重的问题。作为学生，我们也必须面对压力，比如学习压力，考试压力，关系压力等等。但是，怎样缓解压力呢？这是最重要的。
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先，我们应该正对面对压力。压力是我们日常生活中不可避免的，所以我们不能害怕她，要尽力去解决它们。其次，向别人倾诉压力。聊天是缓解压力的有效方式，在聊天过程中，我们可能会得到一些建议和解决方法。最后，要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。
（如能帮到您，望您采纳！！谢谢~~）
3. 关于如何应对压力的英语作文
当考试中写不出 英语 作文 ，因此产生的压力我们如何缓解呢?下面是我给大家带来怎么应对压力的英语作文，供大家参阅!
如何应对压力英语作文篇1How Should College Students Relieve Pressure?
Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition. [1]Although pressure to some extent can provide motivation, overe pressure has a serious negative effect. Pressure can destroy a student’s confidence. [2]More seriously, it might make some students lose control of their emotions and behaviors.
[3]Considering the great damage of overe pressure, college students should learn to how to relieve pressure. [2]First, we should have a right evaluation of ourselves [4]so as to [5]make use of advantages and avoid disadvantages. [2]Second, we should [6]set a clear aim of a struggle. The aim can give us motivation, and make us become active. [2]Third, [7]attending collective activities is an effective way to relieve pressure. [2]Finally, if you find pressure is nearly [8]beyond your control, you’d better turn to professional psychological guidance.
[2]As to me, my pressure is mainly from future employment. [4]In order to rece it, I asked my parents help me analyse my advantages and disadvantages, and proce a more practical job objection. [2]So my employment pressure was relieved greatly. Now I become confident in my future, and I [9]do believe I can get an ideal job after my graation.
如何应对压力英语作文篇2As the development of our society, we are all under heavy pressure because of fierce competition, fast-paced lifestyles, and etc. All the potential factors have big influence on our daily life.
Some people think working under pressure keeps us motivated. Maybe a little pressure is good for us, but too much pressure is not beneficial to us.
Scientific studies show that people working under too much pressure generally don’t perform as well as they do when are not under extreme pressure. Psychologically, too much pressure can lead to mental problems or disorders. In recent years, there has been an increase in stress-related diseases among college and high-school students.
How to alleviate our pressure in an effective way? How to weaken the effects of stress?
We can proceed from the following aspects.
1. Exercise regularly. Physical activity plays a key role in recing and preventing the effects of stress. Make time for at least 30 minutes of exercise, three times per week.
2. Eat a healthy diet. Well-nourished bodies are better prepared to cope with stress, so be mindful of what you eat.
3. Get enough sleep. Adequate sleep fuels your mind, as well as your body. Feeling tired will increase your stress because it may cause you to think irrationally.
4. Besides, Listening to the gentle music is a good way to rece our stress.
5. Sometimes even crying is an efficient way to release stress.
如何应对压力英语作文篇3Less Pressure, Better Life
Hello, boys and girls!
Pressure is a serious problem in today's world. Students in our class are under too much pressure. Some students can't get on well with their classmates, while others may worry about their exams.
I'm always under pressure, too. My parents want me to be the top student in class. So they send me to all kinds of after-classes at weekends. Last Monday evening, I had a talk with my mother. I told her I was not lazy. I really felt tired. I needed time to relax. My mother agreed with me at last. So I think a conversation with parents is necessary to solve the problem.
That's all. Thank you!
>>>下一页更多精彩“应对压力英语作文”
4. 关于如何缓解考试压力的英语作文(2)
缓解考试压力英语作文篇4
Because of the high developing speed of the world, pressure has become a serious problem in nowadays.
As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on.
But how can we cope with pressure? This is the most important.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them.
Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions.
Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
缓解考试压力英语作文篇5
In China,students don't have an enjoyable school life.Since the moment they enter school,they have faced differnt sorts of test and exam.
It's reported that a middle school student would have two or three exams or test a week,and for a pre-graated student,the exam or test will be more.
It's true that examination is the most important way to see a student's study result,hower,too many exams can cause some problems.
First,it's harmful to students' health.The pressure of exam is so great that many students can't go to sleep at night.
Second,some students don't go to school to advoid the exams.What's more,some even commit suicide.
To my mind,we should care for the feelings of the students and lighten the pressure.
缓解考试压力英语作文篇6
The good news is that there are some simple ways to deal with stress.
Firstly,eating a healthydiet,getting enough sleep and doing exercises are very important.
How can we be happy if we are not fit?For school work,planning ahead can help.
Making a list of the things they need to do and planning when to do them can help students organize their time.
If you are weak in a subject,you should spendmore time on it and ask a teacher for help.
Students should pay no attention to people who laugh at them.
Instead,they should find the things they are good.Then students should also make enoughtimefortheir hobbies.
5. 如何克服考试压力 英语作文80字
nowadays,as the development of our society ,so many young colledge students face a lot of problems .so we should solve these one by one. first of all ,freshman has a new barrier.They have a role in the process of conversion and adaptation.Once it is not proper,it will cause the resulting psychological gap .in the second place ,Interpersonal stress caused by psychological stress. Harmonious interpersonal relationship is not enough, no listeners will increase the psychological pressure.The third one ,the pressure from learning and life ,curriculum overload, inappropriate learning methods and so on makes students mental illness. so if we want to go over the issues,we should find the roots of them.firstly,Indivial self-debugging.Not only study, but also the need to strengthen mental health ecation.what*s more,build an effective goal,with the inner driving force, we can overcome the psychological problems and diseases, the pressure.Last but not the least, A person with a confident, strong, optimistic mental outlook to face life and contribute to the adjustment ,and the problem will disapear.
6. 关于给别人写信考试前如何缓解压力的英语作文
写作思路：用书信的形式写出在考试前的焦虑心情，并且写出缓解压力的方法。
正文：
dear Wangshuang：
尊敬的王双：
College students are often obsessed by peer pressure fromtheir classmates or schoolmates. Facing others’ hard work andgood performance in academic and other aspects, many students feel great pressure.
大学生经常被来自同学或同学的同龄人压力所困扰。面对他人的刻苦学习和在学业等方面的良好表现，许多学生感到了巨大的压力。
Then, how to deal with this kind of peer pressure? The following measures can be taken.
那么，如何应对这种同龄人的压力呢？可以采取以下措施。
First, you should take a careful look at your present level and set a practical object. You needn’talways compare yourselves with those on the top and just make your efforts towards your object.
首先，你应该仔细看看你目前的水平，并设定一个实际的目标。你不必总是拿自己和上层的人作比较，只需要朝着你的目标努力。
Second, under peer pressure, you shouldn’t feel discouraged and pressed. Instead, you shouldmake it your motivation for harder work.
第二，在同龄人的压力下，你不应该感到气馁和压力。相反，你应该把它作为你努力工作的动力。
Finally, if you find pressure is nearly beyond your control, you’d better turn to professionalpsychological guidance.
最后，如果你发现压力几乎超出你的控制，你最好求助于专业的心理辅导。
As a college student, I have no way to avoid peer pressure, so I try to figure out the way to dowith it well. I set my own goal, including my practical level and my position among the peers. Because of my focus on my own goal, I have no time and energy to think about the pressure. SoI’m little troubled by it.
作为一个大学生，我没有办法避免同龄人的压力，所以我努力想办法和他们很好地相处。我设定了自己的目标，包括我的实践水平和在同行中的地位。因为我专注于自己的目标，我没有时间和精力去考虑压力。所以我有点担心。
To conclude, we should not escape from peer pressure, but learn to make best use of it, since itcan hardly be avoided.
总之，我们不应该逃避同龄人的压力，而应该学会充分利用它，因为它是不可避免的。
7. 关于克服考试压力的英语作文带翻译，谢谢
As we all know, most of us middle school students feel somehow nervous whenever we’ taking an important exam. There is no doubt that exams are important to us students, but it’s more important to have a right attitude towards them. As a matter of fact, exams are no more than a means of evaluating, therefore, there is no need to worry too much about the results. Only studying hard very day and making good preparations for exams can we avoid suffering from the pressure of exams.
We’d better go out for a walk or do some outdoor exercise before exams. Besides, having enough sleep can make us full of energy and make it possible for us to perform well in the exam, A hot bath or a cup of hot milk before going to bed night help you have a sound sleep.
So, my suggestion is: don’t worry about exams, try to relax yourself.
8. 英语作文how. to deal . with . the . exam . stress
How to Deal with the Exam Stress
Everyone may have the exam stress. A little bit of stress can be a good thing to us.If we have proper stress, we can think acively and work harder. Besides, it can remind us to review our lessons in time to remember them. So we can pass the exams easily.
However, if we have too heavy stress, we can't sleep well at night and we may feel too tired. We may fear the exams too much and fail in the end.
In my opinion, to deal with stress, we'd better plan and prepare well. We should also form some good habits, such as enough exercise and healthy diets. Then we'll feel relaxed and do well in the exams.
翻译如下：
如何应对考试压力
每个人都可能有考试的压力。有些压力会对我们是一件好事。如果我们有适当的压力,我们可以更有效的思考，更加努力地工作。除此之外,压力可以提醒我们即使复习功课，来记住他们。所以我们可以轻松通过考试。
然而,如果我们有太重的压力,晚上我们不能睡得好,我们可能会觉得太累了。我们可能害怕考试太多,以失败告终。
处理压力,在我看来,我们最好有良好的计划和准备。我们也应该养成一些好的习惯,比如足够的锻炼和健康的饮食。从而我们
如何应对考试压力
每个人都可能有考试的压力。一点点的压力会对我们是一件好事。如果我们有适当的压力,我们可以认为acively,更加努力地工作。除此之外,它可以提醒我们复习功课的时间来记住他们。所以我们可以轻松通过考试。
然而,如果我们有太重的压力,晚上我们不能睡得好,我们可能会觉得太累了。我们可能害怕考试太多,以失败告终。
处理压力,在我看来,我们最好的计划和准备。我们也应该养成一些好的习惯,比如足够的锻炼和健康的饮食。从而我们可以做到在考试的时候放松心态。
9. 怎样面对高考压力英语作文
With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people. Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be useful.
随着社会的发展,全社会的竞争越来越激烈,给人们带来了越来越多的压力.学习,工作,生活上的压力是最普遍的,但是我们怎样才能应对它?以下是几点建议,希望对大家有用.
Firstly, keep good health. A healthy body is the premise to face presure. It’s the least capacity to cope with stress when a person is sick. Secondly, to accept the pressure. The reason why many people can not cope with stress is that they resist and escape it. Actually, there always is trouble and problems once we chose a path to go, because almost everything worth doing is not so easy. Thirdly, solve the problem, rather than complain about it. Many people complain about the surroundings and don’t think about the solutions when faced with problems. We all know that complaint can do nothing but only let you down. As long as the problem not solved, the pressure is always there. Fourthly, tell others your pressure and get help from them. Lots of pressure can’t be solved by our own and the rational way is talking the pressure to workmates or friends to get help from them. But the premise to do so is that we don’t intend to put pressure to others but to seek help and support to solve problems.
首先,保持健康.健康的体魄是面对压力的前提.当一个人生病的时候,应对压力的能力是最小的.其次,接受压力.人们不能够应对压力是因为他们抵抗和逃避压力.实际上,一旦我们选择了要走的路,总是会有麻烦和问题,因为几乎每一件值得做的是都不是那么容易的.再次,解决问题,而不是抱怨它.的那个面对问题的时候,很多人抱怨环境而不思考解决方法.我们都知道抱怨什么都解决不了,只会让你失望.只要问题没有解决,压力就一直在那里.最后,告诉别人你的压力,向别人寻求帮助.很多压力靠自己是解决不了的,理智的方法是向同事或者朋友倾诉,从他们那里得到帮助.但是这样做的前提是我们不是故意给别人压力,而是寻求帮助和支持以解决问题.
Of course, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or eating. But no matter how, solving the problem that causes stress is the best way.
当然,还有其他应对压力的方法,比如重新调整目标和期望,玩游戏放松,甚至是购物或者吃东西.打那时不管怎样,解决引起压力的问题是最好的方法.
10. 缓解压力的英语作文
在平时的学习、工作或生活中，许多人都有过写作文的经历，对作文都不陌生吧，作文一定要做到主题集中，围绕同一主题作深入阐述，切忌东拉西扯，主题涣散甚至无主题。写起作文来就毫无头绪？下面是我整理的缓解压力的英语作文，希望对大家有所帮助。
缓解压力的英语作文 篇1
As the pace of modern life continues to quicken, many people are in the habit of rushing through life. Some admit that stress seems to be on the increase all the time. A certain degree of stress is beneficial to us, but too much stress is certainly harmful, and sometimes may even harmful to our health and physique. So it is necessary to know how to rece stress.
随着现代生活的节奏不断加快，许多人的一生都活在匆忙的习惯中。一些人承认压力似乎一直在增加。一定程度的压力对我们是有利的，但是过多的压力肯定是有害的，有时甚至可能损害我们的身体健康和体质。因此有必要知道如何减轻压力。
缓解压力的英语作文 篇2
There are many ways that can help us solve this problem, but the following may be the most effective. First, learn to come to terms with yourselves. Dont set a goal that is too high because there are many things in this world that are beyond your reach. Learn to be content to go as far as you can. Second, learn to come to terms with the world around you. Dont try to change other people or other things. There are people and things in this world that you can do nothing about. So learn to accept them. Third, dont be too interested in material things and dont try to "keep up with the Joneses." Dont harbor any jealousy, vanity or resentment to others. Be satisfied with what you have. Finally, keep in touch with your friends. Talk with them, share with them your happiness and misery. This will help to make you feel better.
有很多方法可以帮助我们解决这个问题，但下面的可能是最有效的。第一，学习接受自己。不要设定太高的目标，因为在这个世界上有很多事情是超出你的能力范围的。学会尽量满足自己。第二，学习适应你周围的世界。不要试途去改变其他人或其他东西。这个世界上的有些人和有些事是你无法改变的。所以要学会接受他们。第三，不要过于关注物质的东西，不要试图攀比。“不要怀有任何嫉妒，虚荣，或者怨恨之心。满足于你所拥有的。最后，和你的朋友保持联系。与他们谈话，与他们分享你的`快乐和痛苦。这将有助于使你感觉更好。
缓解压力的英语作文 篇3
It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.
My suggestion lies in the following reasons. First of all, exercise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day. Whats more, physical exercise moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exercise conces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.
In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.
翻译：
的确,在现代经验的人在他们的生活中产生巨大的压力。然而,随着方法来应对压力,不同的人有不同的观点。一些坚持旅行,而另一些人认为听音乐或者玩电脑游戏。在我看来,一个有效的解决方案是做体育锻炼来缓解压力。
我的建议是以下原因。首先,运动不仅有助于释放人的情绪崩溃,但也提高了他们的精神状态。通过专注于他们的身体运动,男人忘记烦恼和逃离忙碌的一天。更重要的是,体育锻炼塑造人的性格和促进一个更乐观的生活态度。此外,体育锻炼有助于健康,人们可以在生活中面对压力和困难更容易和轻松。
总之,体育锻炼造成压力发挥了积极作用。我相信我自己的经验也适用于其他人。因此,我建议人们应该去跑步或者做其他形式的运动时,他们感到压力。
缓解压力的英语作文 篇4
As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
翻译：
作为我们的学生,我们也必须面对很多压力,比如学习压力,考试压力,感情压力等等。但是我们如何应付压力?这是最重要的。
首先,我们应该适当地面对压力。在我们的日常生活中压力是不可避免的,所以我们不能害怕他们,尽力应付他们。其次,告诉我们别人的压力。说话是一种非常有效的方法来缓解压力,在说话,我们可以得到一些建议和解决方案。最后,相信自己。我们应该相信自己,我们可以处理任何问题由自己或他人的帮助。
缓解压力的英语作文 篇5
Stress is an inevitable part in our normal life. many kinds of things, such as natural disasters, war and death can cause too much stress in our life. but according to a psychologist, on a day to day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
we all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well being, it reces the body`s immunity and harms the brain, if the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure even heart disease.
when stress does occur, it`s important to recognize and deal with it. there ore some methods we can try. a large number of physical activities can rece onxiety. shoring our stress with others can be enormously helpful. making time for fun such os listening to music may be good medicine. sometimes even crying is on efficient way to releose stress.
缓解压力的英语作文 篇6
With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people. Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be useful.
Firstly, keep good health. A healthy body is the premise to face presure. It’s the least capacity to cope with stress when a person is sick. Secondly, to accept the pressure. The reason why many people can not cope with stress is that they resist and escape it. Actually, there always is trouble and problems once we chose a path to go, because almost everything worth doing is not so easy. Thirdly, solve the problem, rather than complain about it. Many people complain about the surroundings and don’t think about the solutions when faced with problems. We all know that complaint can do nothing but only let you down. As long as the problem not solved, the pressure is always there. Fourthly, tell others your pressure and get help from them. Lots of pressure can’t be solved by our own and the rational way is talking the pressure to workmates or friends to get help from them. But the premise to do so is that we don’t intend to put pressure to others but to seek help and support to solve problems.
Of course, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or eating. But no matter how, solving the problem that causes stress is the best way.
缓解压力的英语作文 篇7
Hello, boys and girls!
Pressure is a serious problem in todays world. Students in our class are under too much pressure. Some students cant get on well with their classmates, while others may worry about their exams.
Im always under pressure, too. My parents want me to be the top student in class. So they send me to all kinds of after classes at weekends. Last Monday evening, I had a talk with my mother. I told her I was not lazy. I really felt tired. I needed time to relax. My mother agreed with me at last. So I think a conversation with parents is necessary to solve the problem.
Thats all. Thank you!