怎么做运动英语作文
My favorite sport
Though there are different kinds of sports,swimming is my favorite.It was a very exciting experience
to learn swimming with my parents when I was five years old.
Swimming is a really good sport.It makes me feel relaxed.This sport can make me stay healthy and
strong,because I exercise almost every part of my body every time I go swimming.
Before going to swim,we should pay attention to three points.The first is to make your body in a better
state.The second is that do not eat too much.The last is that you'd better swim with some friends.These
can help you stay safe and enjoy yourself.
Ⅱ 关于锻炼身体的英语作文范文
我们知道用英语写 日记 对我们 英语 作文 水平有帮助，更应当知道锻炼身体对于我们健康的重要性。下面是我带来锻炼身体英语作文 范文 ，以供大家学习参考。
锻炼身体英语作文篇一With the improvement of people's material conditions, people have higher demands for living quality. Everyone wants to have a strong body and good living habits. How can we do that?
First, get up early and keep doing exercises in the morning every day. It's a good beginning of the day.
Second, pay attention to daily diet and have balancedfood.It can ensure your health.
Besides these, the most important thing is to be calm and good-natured. Hope you will be happy forever.
锻炼身体英语作文篇二As the living standard improves ,more and more people are paying attention to their healthy conditions .Of cause ,different people have different ways to keep healthy .But here ,I'll tell you the best way to stay healthy in my way .Do exercise . Our lives can't live without exercise .Though the animals experiment we found that wild animals' lives expectancy are twice higher than stable breeding animals .Morever ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data . But how doing excercise can make us stay healthy ?First ,for our bodies ,it can increas the function of breathe and strethen our digestive systems .Then we will have a good appetite to eat .Assimilation and digestion can also become better .Though a long time persisting ,our bodies will become more and more strong and can resist many diseases .What's more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly .It's also an important way to keep our muscles strong .The last ,also one of the most important parts ,exercises can help us keep a good mood all the time .After taking exercises you'll find you are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then you may feel you are in a new world and a big smile burst out natually .Keeping a good mood is also an useful way to make us stay healthy . What I have said is hoping everyone could do more exercises to make us stay healthy and remember the best way to stay healthy .
锻炼身体英语作文篇三As the Sunny Sports is developing in our country, the government has paid attention to the health of the students and raised, “EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY”. So far our school life has changed a lot. Now we have more time to do sport in the morning or after school. We play football, basketball, badminton and swim. They let our brains relax and make our school life more colorful. We have become more energetic. Above all our study has all been improved.
Let's take exercise every day. It can build up our body strength and rece diseases.
>>>下一页更多精彩“锻炼身体的好处英语作文”
Ⅲ 初二英语作文自己日常如何锻炼身体
初二要想学习英语作文的话，自己日常生活中应该用英语的方式来锻炼身体的。写作内容。
Ⅳ 有关运动的英语作文
有关运动的英语作文 精彩语句
1、生命在于运动.每个人都需要运动.运动有很多好处,多做运动可以让我们保持健康的身体和好的心情. sport is indispensable to life, everyone needs exercises. doing exercises regularly will bring us a lot of benefits and keep us healthy physically.
2、在春季,我们可以去跑步,它会让我们的双腿更灵活 in the spring, we can exercise running outside, it helps our legs became more agile.
3、在夏季,我们可以去游泳,游泳是一种全身的运动,它可以让我们保持更好的身材.summer, swimming is my preference, it's a sport exercise comprehensively from head to tail. it's really helpful to keep a good curve.
4、在秋季,我们可以去爬山,它锻炼我们的意志. in the autume, we can climb hills, through these activities, our volition can be enhanced.
5、在冬季,我们可以去滑冰和玩雪,它让我们在冰冷的冬季找到更多的乐趣.
in winter days, skating and skiing are my favourate sports, we can find a lot of fun from them in the freezing days.
6、运动前准备不足 In the P.E. class we had the long-distance running. We had a warm-up before it. But I was lazy and didn＇t do it well. When I was running, I suddenly fell to the ground. I pulledthe muscles in the leg. 体育课上，我们要进行长跑。长跑前我们为此做准备活动，但是我很懒没有好好做。跑步时，我突然倒在地上。我腿上的肌肉拉伤了。
Ⅳ 多进行体育锻炼英语作文
最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。出来运动对身体有很多好处的。下面我整理了多进行体育锻炼英语作文，供你参考。
多进行体育锻炼英语作文范文一
体育锻炼的好处 The Advantages of Doing Physical Exercises
As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.
有句谚语这样说：“没人会在意健康的价值，直到失去了它”。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢?很多人认为运动可以保证身体健康，带来快乐。就我看来，我认为多做体育运动有很多好处。
First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.
首先，早上做运动会让我精力充沛，有个好的胃口吃早餐。更重要的是，早晨的空气干净清新，这样我就能在课堂上保持一颗清醒的头脑了。每天的运动会让我思维敏捷，及时完成作业。如果我不做运动，我就会感到精神疲惫，身体迟钝。在晚上也变得难以入睡。其次，每天都做运动可以让我的性格变得更好。做运动要花时间和耐心。有时候我真的很想放弃，但是我的朋友们鼓励我坚持下去，然后我就从中获得了极大的满足感。做运动让我变得更坚强、更健康。这就是我的个人经历。
As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.
作为一个学生，运动必不可少。你可以选择你最喜欢的运动，每天都锻炼。只有这样，你才能从中收获健康和快乐。
多进行体育锻炼英语作文范文二
体育热情 The Enthusiasm For Sports
Though PE class is a part of children’s ecation, many teenagers didn’t form the habit of doing exercise, they don’t have interest in sports. Enthusiasm for sports is of great importance, young people should treat it as their integral part of ecation.
虽然体育课是孩子教育的一部分，很多青少年没有形成体育锻炼的习惯，他们对体育没有兴趣。体育热情很重要，年轻人应该把它当成他们教育的一部分。
On the one hand, promoting enthusiasm for sports among teenagers helps them keep a healthy lifestyle. In the school, students are forced to take exercise in the PE class, they need to join certain activities. In this way, students live in a healthy lifestyle, they won’t get sick easily. But after they leaving school, no one forces them to do so, so they are lazy to take exercise, their bodies gets weaker.
一方面，促进青少年对体育的热情有助于他们保持健康的生活方式。在学校，学生被强迫在体育课上锻炼，他们需要参加一定的活动。这样一来，学生保持健康的生活方式，他们不会轻易生病。但是他们离开学校以后，没有人强迫他们锻炼，因此他们懒得锻炼，身体变得虚弱。
On the other hand, the enthusiasm for sports can help students enhance their sense of teamwork. As we known, most sports need more than one person to do, like badminton and table tennis, these sports needs more than two people. When students are playing badminton, they need to cooperate, so that they can defeat others, if they just keep an eye on themselves, they game can’t be played. Doing these sports will bring students the sense of teamwork, which is important for their career.
另一方面，对体育的锻炼可以帮助学生加强他们的团体合作感。我们知道，大部分运动需要不止一个人来做，比如羽毛球和乒乓球，这些运动需要超过两个人做。当学生打羽毛球时，需要合作，这样他们才可以打败对手，如果他们只是关注自己，游戏就无法进行。做这些运动可以给学生带来合作感，这对他们将来的职业很重要。
People should keep the habit of taking exercise, the sound body ensures better future. Enthusiasm for sports can make people feel it a happiness to take exercise.
人们应该养成锻炼的好习惯，健康的身体才能确保美好的将来。对体育的热情可以让人们把体育锻炼当成一种幸福。
多进行体育锻炼英语作文范文三
体育运动有益身心健康 The Advantage of Sports
Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.
最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。
This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.
毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。
Nothing is more important than doing sports. It's time to take actions to stay away from the TV and computer and to take part in sport activities.
没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。
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Ⅵ 体育运动英语作文
体育运动英语作文
体育运动英语作文，在日常的学习、工作、生活中，大家一定都接触过作文吧，作文是人们以书面形式表情达意的言语活动。你写作文时总是无从下笔。那么，以下分享体育运动英语作文。
体育运动英语作文1
As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.
有句谚语这样说：“没人会在意健康的价值，直到失去了它”。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢?很多人认为运动可以保证身体健康，带来快乐。就我看来，我认为多做体育运动有很多好处。
First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.
首先，早上做运动会让我精力充沛，有个好的胃口吃早餐。更重要的是，早晨的空气干净清新，这样我就能在课堂上保持一颗清醒的头脑了。每天的运动会让我思维敏捷，及时完成作业。如果我不做运动，我就会感到精神疲惫，身体迟钝。在晚上也变得难以入睡。其次，每天都做运动可以让我的性格变得更好。做运动要花时间和耐心。有时候我真的很想放弃，但是我的朋友们鼓励我坚持下去，然后我就从中获得了极大的满足感。做运动让我变得更坚强、更健康。这就是我的个人经历。
As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.
作为一个学生，运动必不可少。你可以选择你最喜欢的运动，每天都锻炼。只有这样，你才能从中收获健康和快乐。
体育运动英语作文2
Nowadays, as the government advises people to take exercise, the government has built many equipments in the public place for people to exercise. The measure has taken effect, but few people in their 20s and 30s take part in the activity, there are many reasons.
现在，随着政府提倡人们锻炼，政府已经建立了很多公共设备来让人们锻炼。措施已经开始生效，但是20,30岁的人很少参加锻炼，这是由很多原因的。
First, some people in their 20s and 30s are students, they were forced to take morning exercise when they were in high school, so when they graate from high school, no one force them to exercise, most students become lazy and enjoy sleeping for the long time. Only small portion of them can stick on the habit.
第一，一些人在他们20，30岁的时候是学生，他们在高中时候被迫做早操，所以当他们从高中毕业以后，没有人强迫他们锻炼，大部分学生变得懒散，长时间睡懒觉。只有很少一部分人坚持锻炼的`习惯。
Second, other people at such age are having works, they are fighting for their career, the pressure in so great that they have to sit on the office all day. Out of such reason, they have to work in the office for long time to compete with others. The fierce competition makes them can’t take breath, people have to work as more as possible to ensure the boss is satisfied.
第二，另外一些在这个年纪的人正在工作，他们正在为事业奋斗，压力很大，以至于他们不得不整天在办公室工作。出于这样的理由，他们在不得不在办公室里工作长时间来和别人竞争。激烈的竞争让他们不能喘息，人们不得不尽可能的多工作，来确保取得老板的满意。
People in the 20s and 30s are in the good time of life, besides sleeping and work, they should have some time to take exercise, the healthy body ensures better future.
20,30岁是人们一生中的.美好时光，除了睡觉和工作，他们应该有时间去锻炼，健康的身体确保更好的将来。
体育运动英语作文3
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
翻译：
运动在很多方面都对我们有好处。不用说，锻炼可以增强我们的体力。集体运动项目，比如篮球、排球或者足球，我们都会学到合作的重要性。参加运动，我们尽我们最大的努力去赢而且能够激发我们的竞争精神。经过一段精疲力尽的工作后，运动可以使我们放松。然而，常言道，什么事情都有两方面，运动也是不例外的。在参加体育活动时，我们可能会伤害到别的运动员或者我们自己，如果我们不足够小心的话。此外，过度的或过严的训练都可能对我们的健康有害。
我在体育运动方面的参与经验告诉我们运动可以让我们身心健康。也是让大家互相认识的好方式而且还能促进友谊。所以，只要我们足够小心，运动是百无一害的.。
Ⅶ 关于我的运动计划的英语作文
写作思路：确立中心，围绕选材，确定重点，安排详略，选材时要注意紧紧围绕文章的中心思想，选择真实可信，新鲜有趣的材料，以使文章中心思想鲜明深刻地表现出来。具体如下：
This Monday, mother whim, said: Shu he, we want to take a bath in that day sports good?
Get some exercise by running and jumping rope. All right! I was itching to say, when does that start? If you don't take a shower today, maybe tomorrow. Mother said solemnly.
Tuesday came quickly, and I kept thinking about sports all the way home. As soon as I got home, I bent over the desk to do my homework, and in a short time, my homework was finished. I let out a big sigh of relief and threw myself on the sofa, waiting for my mother to come back.
When my mother came back, I told her that I had finished my homework. She looked very happy. After dinner, my mother changed a set of casual clothes, but also put some snacks and fruit upstairs, said: "finished exercise, will be hungry, to take something to eat."
I'll just have to help hold some. After going upstairs, we talked for a while and decided that I would jump rope first and my mother would run first. I wanted to start with my mom, but she was busy juggling plugs and buttons on the treadmill.
I got tired of waiting, so I started. After dozens of jumps, I began to do tricks, running and jumping backwards. I jumped a lot. I thought the floor upstairs was not strong, so I went to the terrace to jump.
But I chose the wrong location, jumping rope often hit the top of the iron, so another way, to find another place to jump rope. I went to a different part of the terrace, which was smaller, but I could skip rope.
Finally, tired of jumping. I sat in a chair, eating fruit and biscuits as if out of place. When it is my turn to run, running up the ankle pain is not good, had to run into a fast walk.
After the exercise, my mother and I sat in the chair, comfortable eating and drinking, and finally at my mother's urging to take a bath. How wonderful it would be if we could exercise so happily every day!
这个星期一，妈妈突发奇想，说：淑禾，我们在要洗澡的那一天里运动好不好？
跑跑步、跳跳绳，锻炼一下身体。好呀！我跃跃欲试地说，那什么时候开始？今天不洗澡，那就明天吧。妈妈一本正经地说。
星期二很快就到了，我在回家的路上一直想着今天要运动的事。一回到家，我就趴在桌子上拼命写作业，不一会儿，作业都写完了。我长长地舒了一口气，卧倒在沙发上，等待着妈妈回来。
妈妈回来后，我告诉她我作业都写好了，她看上去高兴极了。晚饭后，妈妈换了一套休闲装，还把一些零食和水果带了上楼去，说：“运动完了，会饿的，要带点东西上去吃。”
我也只好帮忙捧一点。上楼之后，我们议论了一会儿，决定我先跳绳，妈妈先跑步。我本想跟妈妈一起开始的，可是她在跑步机上一会儿弄插头，一会儿弄按钮，忙得不亦乐乎。
我也等得不耐烦了，就先开始了。跳了几十个之后，我就开始跳花样，又是跑跳，又是向后跳。跳多了，我觉得楼上的地板不结实，就跑到露台上去跳。
可是我选的位置不对，跳起来绳子经常碰到顶上的铁杆子，所以又另辟蹊径，去找另一个地方跳绳。我去了露台的另一个地方，虽然位置小了点，但跳跳绳还是可以的。
终于，跳累了。我坐在椅子上，边吃水果边吃饼干，好不自在。轮到我跑步时，跑起来脚腕这酸痛的不行，只好把跑步改成了快走。
运动完后，我和妈妈坐在椅子上，惬意地吃吃喝喝，最后在妈妈的督促下才拖拖拉拉地去洗澡。要是每天都能这么快乐地运动，那该多好啊！
Ⅷ 关于健身体育锻炼的英语作文
健身，留下你的汗水，展现你的风采，演绎一出精彩!下面我整理了关于健身体育锻炼的英语作文，供你参考。
关于健身体育锻炼的英语作文范文一
Usually I would do some exercises on the weekend,because I thought keeping in a good health can help me study well.Last weekend,It was rainning outside so I decided to do some exercises in the gym.When I went into the gym,some people were doing exercises there.A man was doing weight training and trying his best to upraise heavier weight.There were two girls running on the treadmill(跑步机),neither too fast nor too slow.In the next room there was a fitness instructor(健身教练) was teaching some young people doing yoga(瑜珈),which made they do some strange actions.
After some minutes' warm up (热身),I started to run on the treadmill and ride on the exercise bike(健身脚踏车).Both of them were easy and good for most of people.Besides,I did some mbbell (哑铃)exercises ,seating type chest pushing,high pulling force back muscle training,butterfly clamp chest muscle training,thigh stretching,leg treading,abdomen muscle training,vertical pulling force training.
Finally,I cooled down myself and had a break before I went home.
关于健身体育锻炼的英语作文范文二
This plan is going to take a week's time. Everyday you will wake up at 6:00, then you will be running around your community until seven. After that you will have breakfast for half an hour and then relax for half an hour. After that you will be doing push-ups until you can't move any longer, the number should be around 100. This will take approximately an hour. Then you will do sit-ups for half an hour, do not relax in that time. Now your time should be around 9:30. It is time to do some sports. Pick a sport you like and play it until noon time and eat lunch. When its 1:00 you will head back home a relax for the day.
关于健身体育锻炼的英语作文范文三
The marathon was NOT an event of the ancient Olympic games.The marathon is a modern event that was first introced in the Modern Olympic Games of 1896 in Athens,a race from Marathon northeast of Athens to the Olympic Stadium,a distance of 40 kilometers.The race commemorates the run of Pheidippides,an ancient "day-runner" who carried the news of the Persian landing at Marathon of 490 B.C.to Sparta (a distance of 149 miles) in order to enlist help for the battle.According to the fifth century B.C.ancient Greek historian Herodotus,Pheidippides delivered the news to the Spartans the next day.The distance of the modern marathon was standardized as 26 miles 385 yards or 42.195 km.in 1908 when the Olympic Games were held in London.The distance was the exact measurement between Windsor Castle,the start of the race,and the finish line inside White City Stadium.
关于健身体育锻炼的英语作文范文四
DearDennis, You want to know about my gym.The gym is“In Shape”... The surrounding there is pretty well, they have all kinds of exercises machines, such as walker, etc... and of course you could take a warm bath after your exercises. here is the schele of it: Monday to Friday: 9 am to 5 pm Saturday: 8 am to 8 pm Sunday: Closed Their number is : 1-718-568-4540 Good Luck! Pisci Ni。
关于健身体育锻炼的英语作文范文五
Physical fitness is today's hot topic. And everywhere you turn you hear something new. But is it all true?
The more you sweat, the more fat you burn .
This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off. Unfortunately, it's water they're losing, not fat.
Fat burns when it is used as a fuel source for exercise, which doesn't happen initially. When you first begin to exercise, you burn carbohydrates or sugars. It takes about 20 minutes of easy to moderate aerobic activity before the transition from burning sugars to fat begins. (Aerobic exercise is any rhythmic and continuous activity that uses oxygen and large muscle masses of the body, such as the arms and legs. Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming.) So, to burn the flab, plan on working out at least 40 minutes.
If you stop working out, your muscles will turn to fat.
If you decrease your activity and continue to eat the same or more, you may gain back that spare tire that you worked so hard to lose. It's not, however, because your muscles turned to fat. Muscles may atrophy or lose their tone, but they won't turn to fat. Muscle is muscle and fat is fat.
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Ⅸ 关于锻炼的英语作文4篇
有规律的运动锻炼，可以给健康带来极大的好处。那么关于锻炼的英语作文怎么写呢?以下是我为大家整理的关于锻炼的英语作文，欢迎大家阅读。
关于锻炼的英语作文篇一
Taking exercise is good for our health. All work and no play makes Jack a ll boy. By taking exercise, we can relax our body and mind.
At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.
I enjoy several outdoor sports. Swimming in the sea is my favorite.
Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.
Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning.
Sometimes, I jog with my parents in the park.
关于锻炼的英语作文篇二
Sports in our school have changed a lot. Now we have more than three P.E classes a week . And we have at least one hour to do exercise every day.
Students get so excited at these changes.
More and more students take an active part in the ball game, running, and jumping on the playground.
School life is becoming more wonderful.I love my school life,and I love my school sport.
关于锻炼的英语作文篇三
Dear classmates，
I’m li hua ,after the discussion we found that 70% of the students think they should take all kinds of exercise every day ,but not spend too much time.
We think exercise builds body and can keep us healthy.
Sports also let us have a good rest so that our study will be more effective.
We don`t believe that taking exercise is tiring or a waste of time.
It can also relax ourselves,make our mind clever and so on.So we should exercise every day.
关于锻炼的英语作文篇四
Recently, we have made a survey of the people on physical training. Only 35 percent of the people surveyed have taken part in physical activities.
Over half of the people say they haven’t got enough time to take exercises.
34.9 percent of them complain they don’t have places where they can relax themselves and that there are not enough training facilities, while another 12.9 percent of the people feel that they live too far away from the training centers.
Some of them even don’t know how to train.
For lack of physical training, many people are not in good health.
People should realize the importance of it, and measures should be taken to provide people with training facilities.
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Ⅹ 关于体育运动英语作文范文4篇
体育运动 是在人类发展过程中逐步开展起来的有意识地对自己 身体素质的培养的各种活动。下面我给大家带来关于体育运动英语 优秀 作文 ，希望对你有帮助。
关于体育运动 英语作文 一：体育锻炼的好处
As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.
有句 谚语 这样说：“没人会在意健康的价值，直到失去了它”。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢?很多人认为运动可以保证身体健康，带来快乐。就我看来，我认为多做体育运动有很多好处。
First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.
首先，早上做运动会让我精力充沛，有个好的胃口吃早餐。更重要的是，早晨的空气干净清新，这样我就能在课堂上保持一颗清醒的头脑了。每天的运动会让我思维敏捷，及时完成作业。如果我不做运动，我就会感到精神疲惫，身体迟钝。在晚上也变得难以入睡。其次，每天都做运动可以让我的性格变得更好。做运动要花时间和耐心。有时候我真的很想放弃，但是我的朋友们鼓励我坚持下去，然后我就从中获得了极大的满足感。做运动让我变得更坚强、更健康。这就是我的个人经历。
As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.
作为一个学生，运动必不可少。你可以选择你最喜欢的运动，每天都锻炼。只有这样，你才能从中收获健康和快乐。
关于体育运动英语作文二：我喜欢的运动There are many kinds of interesting sports, such as basketball, football, swimming and running, but the most I like is swimming. When I was a little child, my father took me to the river which near my house to learn swimming. Then, I found it's really fun and cool when I swim in the water, especially in summer, It's the most exciting thing to do when summer comes. I like swimming. It's so wonderful.
有很多种有趣的运动，比如说 篮球 ， 足球 ， 游泳 和跑步，但是我最喜欢的是游泳。当我还是个小孩的时候，我父亲就带我到附近的河里学游泳。后来，我发觉游泳真的很有趣，在水里游的时候很凉快，特别是在夏天。当夏天到来的时候，最令人兴奋的事就是游泳。我喜欢游泳，感觉好极了。
关于体育运动英语作文三：体育运动有益身心健康Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.
最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。
This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.
毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。
Nothing is more important than doing sports. It's time to take actions to stay away from the TV and computer and to take part in sport activities.
没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。
关于体育运动英语作文四：有关锻炼的英语作文Sports in our school have changed a lot. Now we have more than three P.E classes a week . And we have at least one hour to do exercise every day.