关于睡觉的作文英语怎么说
Ⅰ “睡眠好对于我们的健康是非常重要的,尤其是青少年”的英语作文
睡眠好对于我们的健康是非常重要的,尤其是青少年
Good sleep is very important for our health, especially for teenagers.
First, sleep well to have a good body. Adolescence is a period of development, and good health is important for the future.
Second, young people study pressure, sleep well, in order to ensure concentration of attention to study.
Third, young people are the future hope of the country.
Therefore, only by having good sleep can we become the backbone of the nation's future.
Ⅱ 帮我写一篇英语作文关于饮食、睡觉，运动。跪求
运动饮食和健康的英语作文：
Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career.
Today, more and more people are in poor health. If we want to keep healthy we should healthy diet.
First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot ofnutrition. They are very good for our health.
Second, we'd better eat regular meals. We need to eat breakfast, lunch as well as dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third, we should get away from fast food, for it may cause a lot of disease.
译文
健康比财富更重要。健康的身体使我们能够享受生活，实现职业生涯中的梦想。
今天，越来越多的人身体不好。如果我们想保持健康，就应该有健康的饮食。
首先，我们应该有一个均衡的饮食。虽然我们可能不喜欢吃蔬菜，但蔬菜有很多营养。它们对我们的健康非常有益。
第二，我们最好按时吃饭。我们每天需要吃早餐、午餐和晚餐。因为一天中有规律的饮食可以给我们足够的能量进行日常活动。
第三，我们应该远离快餐，因为它可能会引起很多疾病。
Ⅲ 英语作文 关于睡觉的重要性
The importance of sleep
With so many obligations and concerns that modern life brings, people don't care much about having a good sleep. Some think that sleep is a waste of time. Others want to sleep better, but cannot. In my opinion，sleep is so important toourhuman being's health！
Good sleep is essential for physical, mental and spiritual health. We spend a third of our lives sleeping. It is ring sleep time that mental and bodily functions are restored and the body is prepared to face the next day. However, the vast majority of people do not sleep properly, which can cause serious health problems.
Sleeping poorly can cause memory loss, depression, and difficulty concentrating. In alts, the lack of sleep interferes with the ability to assess risks and make decisions. Children are also affected. Sleeping late affect the release of growth hormones, make children more irritable and with less ability to concentrate in school.Also, when we sleep poorly for a long time, our body undergoes physiological changes that may be related to obesity and diabetes.
Make adjustments in your schele so you can sleep more and better. Remember that the hours of sleep before midnight are essential for a good rest。
Ⅳ 求一篇学生睡眠的英语作文
Most teens need about 8
Ⅳ 确保睡眠充足,远离睡眠不足的英语作文
写作思路：充足的睡眠会让人精神抖擞，不论是做事还是学习都精力充沛，但是如果睡眠不足就会让人倦怠，对任何事都失去了兴趣。
正文：
Lack of sleep also caused me a lot of sleepiness, which made my academic performance fluctuate up and down. I didn't feel energetic all day and dark circles began to appear.
睡眠不足对还我造成了许多困挠，它使我的学习成绩上下波动，整天没有精神、黑眼圈也开始冒出来了。
After a few meals, I decided to get more sleep; I began to love sleep, try not to urinate every night, do eye exercises, comfortable their eyes, sleep as soon as possible ring the nap。
在挨了几顿批后，我决定好好补充睡眠时间；我开始热爱睡眠，每天晚上尽量不拉小便，好好做眼保健操，舒适自己的眼睛，午睡时尽快入睡。
I know that having enough sleep time is also a kind of enjoyment. But recently I fell in love with reading books before going to bed. It took me more than an hour.
我知道，拥有充足的睡眠时间，也是一种享受。可是最近我又迷上了在睡前看书，一看就是一个多小时。
Because I went to bed late, my sleep quality dropped sharply, even lower than before. I went back to the time when I became a panda, the time when I yawned in class, the time when I got poor exam results, and the time when I went back to。
由于上床时间本来就晚，这使我的睡眠质量又急速下降，降到比原来还要低，我又回到了那种变成熊猫的时代，又回到了那种上课打哈欠的时代，又回到了那种考试成绩差的时代，又回到了……
One night, my mother told me some philosophical language, advised me to go to bed in the morning at night, reading time before going to bed should be appropriate, not too long. Only by ensuring high-quality sleep, can we have the spirit of class and work the next day.
一天晚上，妈妈跟我说了一些哲理性语言，劝我晚上早上床，睡前看书时间要适当，不能看太久。只有保障高质量的睡眠第二天我们才能有精神上课、工作等。
So, I began that kind of painful and happy "training": go to bed in the morning at night, read for half an hour at most, do more eye exercises, see more green things, go to bed early and get up early as possible... After several days of "maintenance", my dark circles finally left me again.
于是，我又开始了那种痛苦并快乐的“训练”：晚上早上床，看书最多看半小时，做更多的眼保健操，多看绿色的东西，尽量早睡早起……经过我几天千磨万击的“保养”我的黑眼圈终于再次离我而去了。
Adequate sleep is not only a kind of enjoyment, but also a way to relax. It is also a guarantee to improve your academic performance. Students, in order to make our performance better, please ensure adequate sleep, less stay up late, thank you.
充足的睡眠不仅是一种享受，也是一种放松的方法，它还是提高你学习成绩的保障。同学们，为了让我们的成绩更好，请大家保证充足的睡眠，少熬夜，谢谢。
Ⅵ 好的睡眠策略英语作文
Nowadays,the current world is colorful that people have so many
things to busy with.Time is always not enough for them.But they will try
their best to squeeze time.Giving up the sleeping time is a common
way.They always sleep little and give most of the sleeping time to do
other thing,which they think is meaningful.In the short term,it seems a
good way to get more time.But it will get more harm than benefit in the
long term.Not enough sleep will damage people's body health and then
some other problem will also come.So I insist that enough sleep is very
important.
如今的世界是丰富多彩的,所以人们有很多事要忙.对于他们时间总是不够的.但是他们也会努力地挤时间.放弃睡眠时间就是常见
的方式.他们总是睡得少,把大部分睡眠的时间拿来做其他的事情,他们认为这是很有意义的.在短期内,似乎是获得更多的时间的好方法.但是从长期来看是弊大
于利的.没有足够的睡眠会损害人的身体健康也会带来一些其他的问题.所以我坚持认为足够的睡眠是很重要的.
Ⅶ 英语作文睡眠
给你一篇
How to keep healthy
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What’ more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
Ⅷ 写英语作文有人正在睡觉至少五句话怎么写
The baby is sleeping in his cot, his head rests on her mum’s arm, his thumb is still in his mouth. his mum is exhausted, but very happy that she can have a nap while baby is sleeping.