关于怎么处理焦虑的英语作文
⑴ 如何应对考试焦虑为主题写一篇英语作文
I know the final term exexamination is coming soon and I heared you were very nervous.I really worried about you so I would like to give you some suggestions toward the exam.
First do not be too nervous because worries and complains could not help you.
Second you should work hard before.
Third pay more attention to your methods
Forth when you meet a question you could ask your classmates or teacher for help.
And at last wish you good luck
⑵ 如何处理焦虑英语作文，80词左右
Effects of students' writing enhancement factor is many sided,psychological factors such as " anxiety " is one of important aspect.A lot of English writing of weak students in teacher and exchange is showing " afraid of writing,tired of writing " emotions,some students said:" see the English composition." Some students said:" I will write sentences somehow in the writing of a hurry on to write out." The author thinks that these students on English writing.This " anxiety " will hinder them to improve English writing ability.Psychology thinks:anxiety is the biggest obstacle in language learning.
⑶ 英语作文 如何缓解考试焦虑情绪
建议用以下写作步骤：
1. 用英语简单句罗列要点
a) Some of us always worry ourselves with the questions in exam.
b) b) It will do harm to our test scores and health
c) We should do well by the exam.（或者 look on the exam correctly）
d) We ought to make a suitable study plan.
e) It is important to have a well mental state, do some moderate sports and listen to the music.
f) It is necessary that we have a full sleep and a even diet.
2. 用过度词语和关联手段把要点梳理成文
Some of us always worry ourselves with the questions in exam. IIt will do harm to our test scores and health. (How should we do?) (Firstly, I think) we should do well by the exam. We ought to make a suitable study plan. (Besides ,) it is essential to have a well mental state, do some moderate sports and listen to the music. (The most important,) it is necessary that we have a full sleep and an even diet.
3. 用较复杂的语言手段进行润色
Some of us always worry ourselves with the questions (when we sit in the examination room). IIt will do harm to our test scores and health. (Why such a feeling is always apt to come into being) and how should we do? Firstly, I think we should do well by the exam (by means of) making a study plan, (for a suitable one will give us self-confidence). Besides, it is essentialt, (I believe,) to have a well mental state (at ordinary time), do some moderate sports everyday and listen to the music (when we are free), (which will make us keep in high spirits). The most important, it is necessary, (of course,) that we have a full sleep and an even diet. (If we can live up to all the above, we are sure that the all unwanted nerves are to be overcomed).
⑷ 如果一个人很焦虑睡不着觉你应该怎样建议他英语作文
如果一个人很焦虑拦亏睡不着瞎衡茄觉你可以这样建议他英语作文磨察如下
Anxiety can't sleep. Under the guidance of a doctor, use drugs to soothe the nerves and tonify the brain for treatment. Anxiety can't sleep, which may be caused by excessive mental stress at ordinary times, or it may be related to psychological factors. Patients will have emotional anxiety, insomnia, dreaminess and difficulty falling asleep, and at the same time, neurasthenia will occur. It is suggested that you relax yourself, don't have too much psychological pressure, and don't think about yourself.
⑸ 急求一篇英语作文 题目《How to Overcome Test Anxiety》急急急！！！急
作文如下：
How to overcome test anxiety？Every student will face many many tests in his study experience，and maybe everyone feel anxiety before test，so How to overcome test anxiety？
如何克服考试焦虑？每个学生在学习过程中都会面临许多考试，也许每个人在考试前都会感到焦虑，那么如何克服考试焦虑呢？
I will introce several ways to control about myself as below：First of all，well-prepared the test is neccessary for anyone，and it is also the most important process，I must know the content about the test everytime，and then learn what must learn，recite what must recite，in short，so long as we master aboundant information and knowlege about the test，I believe I can.
下面我将介绍几种控制自己的方法：首先，准备好考试对任何人来说都是必要的，也是最重要的过程，我每次都要知道考试的内容，然后学习必须学的东西，背诵必须背诵的东西，简言之，只要我们掌握了丰富的考试信息和知识，我相信我能做到。
Second，usually I will take a deep breath when I feel anxiety，it is a effective way to alleviate anxiety，I think it is suitable for anyone.
第二，当我感到焦虑时，我通常会深呼吸，这是缓解焦虑的有效方法，我认为它适合任何人。
The third is to let me try to have positive thoughts.for example，telling myself that the test is just a quiz or small thing in my life，don＇t be so serious，failing or succeeding won＇t affect my life，the sun will rise as normal.
第三是让我试着有积极的想法。例如，告诉自己考试只是一个小测验或是我生命中的一件小事，不要那么严肃，失败或成功不会影响我的生活，太阳会照常升起。
The last，once the test begins，I must concentrate on it and do my best to solve them，I think my aboundant knowledge accumulation as well as my serious and positive atitude，I must gain a good result.Above all is my experience about overcoming test anxiety，I hope they will help you win a great success.thanks！
最后，一旦考试开始，我必须全神贯注，尽我所能解决它们，我认为我丰富的知识积累以及我认真积极的态度，我一定会取得好成绩。最重要的是我克服考试焦虑的经验，我希望他们能帮助你取得巨大的成功。谢谢！
⑹ 英语作文范文 怎样克服焦虑
Days before the test
This is not a time for intensive study. It is a time to review skills and your test technique. It is important to exercise， eat， rest and sleep well ring the week in which you will take the test.
Leave nothing to chance. If you do not know how to get to the test centre， try going there at a similar time one or two weeks before the real test.
The night before the test
You must have a good dinner and go to bed at your normal time — not too early and not too late， as you do not want to disrupt your sleep pattern if possible.
Have everything ready that you need to take with you to the test so you can simply pick it up in the morning， for example， the test registration form， passport， test number， pens， pencils， erasers， etc. A pen that runs dry or a pencil that breaks can take several minutes to replace. Che
fore the exam exactly what articles you need. Set your alarm clock the night before or arrange a wake-up call.
On the morning of the test
Eat a good breakfast. You will have several hours of concentration ahead of you and you will need food and drink in the morning. You may even want to bring more food or a snack with you， especially if your speaking test is at a later time that day. You cannot， however， take food or drink into the exam room. If possible， wear a watch in case you cannot see the clock in the exam room. It is essential that you keep track of time.
Give yourself plenty of time to get to the test centre. You will be required to complete a registration form and to show your passport before you enter the examination room so you must arrive at the time specified by your test centre. If you are early， you could go for a walk. If you are late， you will not be allowed to enter. Avoid the added tension of having to rush.
During the test
Most students at the test will feel nervous. This is quite normal. In fact， it can actually be quite helpful in terms of motivation. It may make you alert and help you to focus. The aim is for you to try to perform at your optimum level.
In contrast， high levels of anxiety can affect a student's performance. However， much of this anxiety can be overcome by good preparation， familiarity with test details and a positive attitude.
The examination room should be suitable for testing， that is， the lighting， ventilation and temperature should be appropriate. If you are uncomfortable because of any of these factors or if there is some other problem， such as not being able to hear the recording of the Listening Mole， make sure you ask the person in charge to
about it. For example， you may ask to change seats.
⑺ 『急求』以如何克服或减轻焦虑为题写篇英语作文！
Effects of students' writing enhancement factor is many sided, psychological factors such as " anxiety " is one of important aspect. A lot of English writing of weak students in teacher and exchange is showing " afraid of writing, tired of writing " emotions, some students said: " see the English composition. " Some students said: " I will write sentences somehow in the writing of a hurry on to write out. " The author thinks that these students on English writing. This " anxiety " will hinder them to improve English writing ability. Psychology thinks: anxiety is the biggest obstacle in language learning. It can generate tension, fear and upset, directly led to the behavior of the failure, and then increase the psychological tension and fear. If the student often of English writing a " anxiety ", so they can escape from the heart of English writing and all associated with the writing activity, manifested in the action will be on the English writing of passive coping and even refused to writing training. As a junior high school English teachers how to help students overcome anxiety in English writing? I think, first of all, the teacher should pay attention to in writing teaching to stimulate students interest in the topic of writing. Secondly, teachers can adopt various forms to change students' writing training for English writing " stereotypes ". Finally, encourage students to extend the extracurricular English reading, through a variety of ways to understand English correct expression.
影响学生写作提高的因素是是多方面的，心理因素比如说“焦虑”也是其中重要的一个方面。很多英语写作薄弱的学生平时在与老师的交流中都流露出“怕写作、厌写作”的情绪，有的学生说：“看到英语作文就焦躁。”还有的学生说：“平时会写的句子不知怎的在写作文时一着急就写不出了。”笔者认为这些学生对于英语写作的这种“焦虑”会阻碍他们英语写作水平的提高。心理学上认为：焦虑是语言学习中的最大障碍。它能产生紧张、害怕和懊恼，直接导致行为的失败，继而加重心理的紧张和恐惧。学生如果经常对英语写作有“焦虑”感，那么他们就会从心里逃避英语写作和一切与写作有关的活动，表现在行动上就会对英语写作被动应付甚至是拒绝写作训练。那么作为初中英语教师如何帮助学生克服英语写作焦虑呢？ 我认为，首先，教师应在写作教学中要注重激发学生对写作话题的兴趣。其次，教师可采用多种写作训练形式来改变学生对于英语写作的“成见”。最后，鼓励学生扩大课外英语阅读量，通过多种途径了解英语的正确表达。
⑻ 如何解决考试焦虑的建议英语作文60词
I bet every student will feel nervous before they take the exam, exam is very important for students, teachers will assess them according it, so all the students want to do well in the exam. Anxiety bothers students, they can’t sleep and eat well, as they are afraid of failing it. In my opinion, there is no need for students to feel anxious, it only makes you work worse and can’t help you get a better score. Students should not take the exam too serious, it just a way of assessment, if they do well, just keep it, while if they fail, adjusting the study plan.
⑼ 英语作文高考前如何缓解焦虑和压力
高考前如何缓解焦虑和压力
可以通过听音乐放松心情，这种音乐应该由乐器慢慢地、静静演奏出来，使人宁静的音乐有二个特性：熟悉与喜好，所以无论是何种音乐，只要能让你高兴就好。
体育锻炼、规律性运动可能是解除压力的最实际方法。做四十分钟的运动，可以减少压力长达三个小时，若是相同时间的休息却只能让你轻松二十分钟。同时，若是愈紧张，运动之后就愈能感到愉悦。
散步： 利用就餐时间让自己的心灵休息一下，独自一个人，全神贯注慢慢地享受食物。之后可以去散散步，一段十分钟的轻松散步，可以让紧张的情绪得以纾解。
多和别人交流也是可以缓解高考带来的焦虑和压力。Exam how to relieve anxiety and stress
Can relax by listening to music, the music should be music slowly, quietly playing out, makes quiet music has two characteristics: familiarity and preference, so no matter what kind of music, as long as make you happy like .
Physical exercise, regular exercise may be the most practical way to lift the pressure. Do 40 minutes of exercise can rece the pressure for three hours, if only to rest the same time allows you to easily 20 minutes. At the same time, if more intense, the more exercise to feel pleasure after.
Walking: The dinner time to rest his soul, one person alone, absorbed slowly and enjoy the food. After you can go for a walk, some 10 minutes of easy walking, allowing the tension to ease.
More and interact with others can ease college entrance examination also bring anxiety and stress. （你好 ，请参考 ，祝你学习进步 ^_^
⑽ 高考前焦虑与考试时的紧张怎么办 关于焦虑的英语作文
As we all know, most of us middle school students feel somehow nervous whenever we’ taking an important exam. There is no doubt that exams are important to us students, but it’s more important to have a right attitude towards them. As a matter of fact, exams are no more than a means of evaluating, therefore, there is no need to worry too much about the results. Only studying hard very day and making good preparations for exams can we avoid suffering from the pressure of exams.
We’d better go out for a walk or do some outdoor exercise before exams. Besides, having enough sleep can make us full of energy and make it possible for us to perform well in the exam, A hot bath or a cup of hot milk before going to bed night help you have a sound sleep.