写自己饮食英语作文该怎么
『壹』 我的饮食习惯英语作文50词
你好:
my eating habits(我的饮食习惯)
My eating habits
Everyone has their own diet.I think Ihaveahealthydiet.
I have three meals aday. I have milk ,bread and eggs for breakfast. I think people should eat well for breakfast. And I often eat rice for lunch , sometimes I eat noodles or hamburgers for lunch. I think people should eat full for lunch. For dinner I eat buns and porridge. After dinner Ioften eat salad,
sometimeI eat fruit.
This is my healthydiet.What about you?
我的饮食习惯
每个人都有自己的食谱,我认为我有一个健康的食谱。我一天吃三顿饭,早上我喝牛奶,吃面包和鸡蛋。我认为人们早上应该吃得好。中午我通常吃米饭,有时我吃面条或汉堡包。我认为人们中午应该吃得饱,晚饭我通常喝稀饭吃小圆面包。晚饭后我经常吃沙拉,有时我吃水果。
这是我的健康食谱!你呢?
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『贰』 写一篇介绍自己饮食习惯的英语作文
我的饮食(My Diet)
Hello, boys and girls. I'm Ni Xiaoxiao. I am fourteen years old. I am a student at Dongzhou Middle School. I am very busy. I think I need lots of energy every day, because I like playing football. I must have healthy meals every day.
I like bread and milk very much. I have them for breakfast. They give me energy and they are very healthy. This meal helps me start the day. I love hamburgers, but I don't eat them anymore. I eat rice with fish, and vegetables and I often eat an apple for lunch. I like apples best. They are good for me. This meal gives me energy for the afternoon and for playing football later.
For dinner, I often have soup, meat, and vegetables. I like vegetables best, because I need lots of vitamins to stay healthy. I also drink lots of water every day. It's very important for me. There are not any calories in water. I can drink it without getting fat.
I think my new diet is very good. How do you like it?
『叁』 用英语介绍自己的一日三餐.50词. 同上
My breakfast is an egg、some bread and a apple.I usually eat some fish、vegetables、some rice in the lunch.For dinner,I seldom eat too much meat,I choose to eat some rice and some fruit.This is my daily diet.翻译:我的早饭是一个鸡蛋、一些面包和一个苹果. 我通常在午饭吃些鱼内、蔬菜、米饭. 晚饭容时,我很少吃太多肉,我选择去吃一些米饭和一些水果. 这就是我的日常饮食.
PS:我写的少些,是为了避免说的太多,如果因为太简洁,导致您对我的回答不满意,那我只能说句sorry了.
『肆』 英语作文《我的饮食》
你的来信我已经收到,你在信中写的,现在开始要注意合理饮食,多吃鱼,豆类,肉,特别是新鲜水果,还有不要吃太多的甜食! I've received your letter, you write the letter, now begin to notice reasonable diet, eat more fish, beans, meat, especially fresh fruit, and don't eat too many sweets! Also note that physical exercise, running, swimming, mountain climbing. As a student, we must assure enough sleep time, can't stay up every day, sleep eight hours! Only in this way can we keep the body healthy! 还要注意锻炼身体,多跑步,游泳,爬山。 作为一名学生,我们要保证足够的睡眠时间,不能熬夜,每天要睡上八个小时! 只有这样,才能保持身体健康! 问题补充:这本来就是一个互相帮助的平台,大家都是朋友。不要把分数看到这么严重好不好?!既然嫌少就不要写嘛,由此可见,在生活中你很注重自己的利益吧?劝你一句,不要这样做人!到头来一个朋友都没有,这是一件很可悲的事呀! "Art, mo prior to eat." Using the nutrition of the food for the prevention and treatment of disease, can promote health and longevity. As the saying goes: "diet cures more than the doctor." So-called supplements can drug, supplements is not the function. In our country, using adjust dietary as a health fitness means our ancestors as early as 2000 years ago in slavery society period has realized the importance of health food. In the court has equipped with specialized real food "feed", namely the doctor to take food. The diet is the human life support basic conditions, and to make people live healthy and happy, energetic and wisdom, not only eat satisfied belly, must also consider the diet, ensure reasonable allocate the human body needs many kinds of nutriment absorb balance and enough, and can be fully absorbed by human body use. Nutrition balance, we must first formed the good eating habits. Do not starved, unfavorable also meals, or some food, not certain food axiomatization also. Also note that diet and health, according to their physical condition of certain foods, contraindication to prevent the happening of the disease, and achieve the purpose of longevity health food. Health food to eat is through. Application of daily food, according to the different economic conditions and different physiological pathology needs recuperate regimen, can not only cure hunger, can complement nutrition, health, extend, is a kind of diseases to be accepted by people's important means of health. “养生之道,莫先于食。”利用食物的营养来防治疾病,可促进健康长寿。 俗话说:“药补不如食补。”所谓食补,就是食补能起到药物所无法起到的作用。在我国,利用调整饮食作为一种养生健身手段我们的祖先早在2000多年前处于奴隶社会时期就已经认识到了饮食养生的重要性。在宫廷里已配有专门从事皇家饮食的“食医”,即专门进行饮食调养的医生。 饮食是人类维持生命的基本条件,而要使人活得健康愉快、充满活力和智慧,则不仅仅满足于吃饱肚子,还必须考虑饮食的合理调配,保证人体所需的各种营养素的摄入平衡且充足,并且能被人体充分吸收利用。 营养平衡,首先必须养成良好的饮食习惯。不可忍饥挨饿,也不宜暴饮暴食,不可偏嗜某种食物,也不可偏废某种食物。还要注意饮食的卫生,并根据自身的身体状况禁忌某些食物,这样才有利于防止疾病的发生,达到饮食养生长寿的目的。 饮食养生是通过吃来进行的。应用日常食品,根据不同的经济条件、不同的生理病理需要进行调理养生,不但能充饥,更能补充营养,有益健康,祛病延年,是一种乐于被人们接受的重要养生手段。
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『伍』 帮我写一篇英语作文关于饮食、睡觉,运动。跪求
运动饮食和健康的英语作文:
Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career.
Today, more and more people are in poor health. If we want to keep healthy we should healthy diet.
First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot ofnutrition. They are very good for our health.
Second, we'd better eat regular meals. We need to eat breakfast, lunch as well as dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third, we should get away from fast food, for it may cause a lot of disease.
译文
健康比财富更重要。健康的身体使我们能够享受生活,实现职业生涯中的梦想。
今天,越来越多的人身体不好。如果我们想保持健康,就应该有健康的饮食。
首先,我们应该有一个均衡的饮食。虽然我们可能不喜欢吃蔬菜,但蔬菜有很多营养。它们对我们的健康非常有益。
第二,我们最好按时吃饭。我们每天需要吃早餐、午餐和晚餐。因为一天中有规律的饮食可以给我们足够的能量进行日常活动。
第三,我们应该远离快餐,因为它可能会引起很多疾病。
『陆』 以我的饮食写一篇英语作文
My Diet and Lifestyle
Hi! My name is Pauline. I am 14 years old. I want to be a teacher or a doctor when I grow up. To be a doctor, I must be healthy. It is important for a doctor to be healthy.
, I seldom ate vegetables. Because I disliked vegetables. I liked sweet snacks. They taste delicious but they are not good for me. They give me energy but they are not healthy. So I must change my diet. Now, I eat a bowl of rice for breakfast, and I often eat an egg.
For lunch, I usually eat a bowl of soup, vegetables and a bowl of rice. I eat meat and vegetables for dinner. If I want to be healthier, I must exercise. So I changed my lifestyle now. Now, I often exercise once a week. I do not eat snacks or fast food any more. So I think I am healthy.
Now, I am very happy. I hope everybody is healthy and happy.
希望你满意~~
『柒』 饮食的英语作文带翻译
恰当的饮食对疾病会起到治疗的作用,帮助人体恢复健康。下面给大家带来一些关于饮食的 英语 作文 带翻译,希望对大家有所帮助。
饮食的英语作文1
We know that some of our students do not like eating lunch at school because the food isn’t delicious. So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.
In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.
我们知道有些学生不喜欢在学校吃午饭,因为饭菜不好吃。所以他们经常走出学校去买他们喜欢吃的东西。但我担心在外面吃午餐对他们的健康有害,因为他们买的一些食物不够健康。
在我看来,如果我们的学校想让更多的学生回来享受午餐,他们应该让食物更加美味,同时也应该为我们的学生提供更多的食物选择。
饮食的英语作文2
Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet.First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get away from fast food,for it may cause a lot of disease.
如今,越来越多的人健康状况不佳.如果我们想保持健康,我们应该在健康饮食.首先,我们应该有一个均衡的饮食.虽然我们可能不喜欢吃蔬菜,蔬菜有大量的营养.他们对我们的身体很好.第二,我们最好定时吃饭.我们需要吃早餐,午餐和晚餐,每天.因为普通的餐点可以给我们足够的能量来进行我们的日常活动.第三,我们应该远离快餐食品,可能会引起许多疾病.
饮食的英语作文3
Chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat, keeping us away from obesity. However, with the wide spread of Mc Donald’s and KFC fast food restaurants in China, many young Chinese found more and more junk food are coming into their diets. Those deep fried chips and burgers served in the western fast food restaurants are rich in sugar and fat, which has a great negative effect on our health. In order to maintain our health status, we should do more exercise. Meanwhile, keeping a balanced diet is a must with more fruit and vegetables, less butter and chocolates.
中国饮食被认为是世界上最健康的饮食之一,因为它含有较少的糖和脂肪,使我们远离肥胖。然而,在中国,麦当劳和肯德基的快餐店中,越来越多的中式快餐和中式快餐越来越多。西式快餐店供应的油炸薯条和汉堡富含糖分和脂肪,对我们的健康有很大的负面影响。为了保持我们的健康状况,我们应该多做运动。同时,保持均衡的饮食是必须的,多吃水果和蔬菜,少吃黄油和巧克力。
饮食的英语作文4
What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.
什么是健康饮食?对于大多数人来说,健康饮食就意味着多吃绿色食品,不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物,包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品,例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖,并增加疾病的风险。为了保持健康,我们应该保持健康饮食,抛弃垃圾食品。
饮食的英语作文5
How to have a healthy diet
Having healthy diet is good for our healthy .It can make your body strong and healthy.But how to have a healthy diet?
In my opinion,first of all, we should have the diet at the right time. Chaotic mealtimes will affect our body's normal digestion and absorption.It's bad for your health.Second,having a healthy diet means eating healty food,such as all sorts of grain, green vegetable and fruit.Different food has different nutrition which our body need.Finally,we should not eat too much or too little for every meal.Over-eat or dieting is very harmful for our stomach and health.
All above are my thoughts about having a healthy diet.If we can do as them,our body will become much better and healthier
如何有一个健康的饮食
有健康的饮食对我们的健康有好处。它可以使你的身体强壮健康。但是如何有一个健康的饮食?
在我看来,首先,我们应该在适当的时候节食。混乱的进餐时间会影响我们身体的正常消化和吸收。它对你的身体不好健康。第二健康饮食意味着吃健康的食物,如各种谷物、绿色蔬菜和水果。不同食物有我们身体不同的营养需要。终于我们不应该吃太多或太少吃饭。完毕-吃还是节食对我们的胃和健康非常有害。
以上都是我对健康的看法饮食。如果我们可以做他们,我们的身体会变得更好和更健康
饮食的英语作文6
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的.蔬菜和水果,它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉,最好每天早晚喝一杯水。此外,我们应该注意饮食平衡,这能保证我们必要的营养。垃圾食品是我们健康的致命杀手,所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃,这对我们的健康是有害的。早餐是人们最重要的一餐。
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『捌』 关于饮食的英语作文
你东西给了罗陪我心事。你能习惯。米,尔西体暴力一次好疲倦晕了神功不二里边儿怒哀综艺盛,豪礼。
『玖』 饮食英语作文
在学习、工作乃至生活中,大家总免不了要接触或使用作文吧,作文可分为小学作文、中学作文、大学作文(论文)。怎么写作文才能避免踩雷呢?以下是我精心整理的饮食英语作文,欢迎阅读,希望大家能够喜欢。
饮食英语作文 篇1
The whole meal will be more enjoyable if you knows a little of the ancient traditions and beliefs that place the meal in a 5,000-year-old culinary heritage.
As a visitor or guest in either a Chinese home or restaurant you will find that table manners are essential and the distinctive courtesies displayed will invariably add to the enjoyment of your meals and keep you in high spirits!
1.Though customs and the kinds of food eaten vary according to region,it is most common for Chinese families to gather for three meals a day.
2.An indivial place setting for an everyday meal includes a bowl of Fan (rice),a pair of chopsticks,a flat-bottomed soup-spoon,and a saucer.Instead of a napkin,a hot towel is often provided at the start as well as the end of the meal for the diner to wipe his hands and mouth.
3.The real difference is that in the West,you have your own plate of food,while in China all the dishes will put on the table for everyone’s share.The meat and vegetable dishes are laid out all at once in the center of the table,and the diners eat directly from the communal plates using their chopsticks.Soup is also eaten from the common bowl.Rather than for serving oneself a separate portion,the saucer is used for bones and shells or as a place to rest a bite taken from a communal plate when it is too large to eat all at once.
4.It is perfectly acceptable to reach across the table to take a morsel from a far-away dish.To facilitate access to all the dishes,Chinese dining tables are more likely to be square or round,rather than elongated like their western counterparts.
5.Maybe one of the things that will surprise a Western visitor most is that some of the Chinese hosts would like to put food into the plates of their guests.Usually in formal dinners,there are always “public” chopsticks and spoons for this purpose,but some hosts may still use their own chopsticks.This is a token of genuine friendship and politeness.It is polite to eat the food.If you don’t like to eat it,please just leave the food in the plate.
6.Eating usually begins in order of seniority,with each diner taking the cue to start from his or her immediate superior.
7.In order to cool the soup a bit and to better diffuse the flavor in the mouth,soup is eaten by sipping from the spoon while breathing in.This method,of course,proces the slurping noise that is taboo in the West.
8.Rice,or Fan in Chinese,is the staple food.To eat Fan,a diner raises the bowl to her lips and pushes the grains into her mouth with chopsticks.This is the easiest way to eat it and shows proper enjoyment.The diner must finish the entire bowl of rice,otherwise it is considered bad manners a lack of respect for the labor required to proce it.
9.People in China tend to over-order food,especially at banquets or get-togethers,for they will find it embarrassing if all the food is consumed or not enough.
饮食英语作文 篇2
In England,everybody knows Jamie Oliver.He has his own TV programs.In these programs,he tells how to cook healthy food.Everyone likes Jamie’s programs because his food is easy to make.
Jamie wants people to eat healthily.In some schools in England,the food at lunch time wasn’t healthy.One day,Jamie went to a school to make a TV program about healthy diet.He cooked the food with lots of fruit and vegetables.At first the children didn’t want to eat because they didn’t like fruit or vegetables.But after they tasted the food ,they started to enjoy it.
Now the food for children in schools has become much healthier.
饮食英语作文 篇3
I live in Nanjing.My favouriate thing is to taste all kinds of delicious food every day.
One of them is called Ya Xue Feng Si.The food is good not only in smell but also in colour,but the method of cooking it is very simple.Before starting the fire,you should make preparations for it.
First,you clean some vegetables and the blood of ck and put them in bowls for use.Second,put some proper water in the pot.When the water is hot,put the blood in the hot water.after five minutes,put the vegetables into the water.
Finally,put the food into the bowl,and put some special star anise.You will enjoy it with the whole soul and heart.
饮食英语作文 篇4
In the past five years there have been many changes in people’s diet.From the table listed above,we can find that people consume more milk and meat than they used to.On the other hand,they eat less grain,fruit and vegetables today than in the past.
What has caused these changes? There are mainly two reasons.In the first place,with the development of economy people have more money.The price of meat and milk is much higher than that of grain;therefore,in the old days people couldn’t afford them.But now they have enough money to buy both meat and milk.In the second place,more and more people think that diet is very important to their health.As a result,they change their eating habits eating more nutritious food such as milk and meat.
I think that milk and meat are important to one’s health.But if people eat too much rich food,some problems will be caused.In conclusion,people should keep a balance in their diet.Not only should they consume a lot of meat and milk but they should also eat enough grain,fruit and vegetables for the sake of their health.
饮食英语作文 篇5
Healthy eating habits are very important for our health.We should build healthy eating habits.We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.We also should eat less meat everday.
And we had better drink a glass of milk in the morning or at night.Besides,we should focus on abalanced diet,which assures us the necessary nutritions.Junk food is a fatal killer for our health so that we should stay far from them.It is said that most of students do not eat anything at all in the morning.It is very bad for our health.Breakfast is the most important meal for people.
饮食英语作文 篇6
We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.
The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables.The vitamins are good for your eyes skin and hair they are in vegetables too.Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body.Such as carrots cucumbers onions and spinaches.
There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.
饮食英语作文 篇7
I often used to eat a lot of fast food.KFC and Mcdonald‘s are my favorite places.As I eat so much junk food, I become fat.Other children sometimes will play jokes on me and I realize the problem, so I decide to lose weight.My mother cook the healthy food for me.After three months, I lose my weight and look like other guys.I am so happy and decide to keep the healthy diet.
我经常吃很多的快餐。我最喜欢的地方是肯德基和麦当劳。由于我吃了太多的垃圾食品,我变胖了。其他的孩子有时会戏弄我。我因此意识到了这个问题,所以我决定减肥。我妈妈给我做了健康的食物,三个月后,我成功减肥了,变得跟其他人一样了。我很高兴,决定保持健康的饮食。
饮食英语作文 篇8
We know that some of our students do not like eating lunch at school because the food isn’t delicious.So they often go out of school to buy something which they like to eat.But I’m afraid that it’s bad for their health to eat lunch outside the school,because some of the food they buy isn’t healthy enough.In my opinion,if our schools want more students to be back and enjoy lunch inside,they should make the food more delicious,and also they should offer our students a larger choice of food as well.
饮食英语作文 篇9
I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope.Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest.Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke.They are bad for your health.That is my advice.I hope you are healthy and enjoy your life.Thank youbye!
饮食英语作文 篇10
Today,I received the readers letter.I was shocked at it.Personally speaking,I think we should pay more attention to the food safety.
The government must make some necessary laws.Whats more,some businessmen shouldnt be only interested in making money.They must care about peoples health.Wed better not eat anything in dirty places though some food is delicious,because eating unhealthy food does harm to our health.
Finally,I hope the family in the accident will get better soon.
饮食英语作文 篇11
Hello everyone.My name is Lucy.Today I want to tell you something about my eating habits.I have some good eating habits.
I like salad best.It's delicious and healthy,but I don't like hamburgers because it can make me fat.
For breakfast,I usually have an egg and a cup of milk.Sometimes I have a piece of bread too.I have rice and fish for lunch.They are good for my health.What about dinner? I often have some vegetables and mplings.
What about you? What's your eating habit?
饮食英语作文 篇12
My eating habbits
I'm a middle school student.i have good eating habbits.I often drink a cup of milk and eat an egg for breakfast at home.I don't like milk,but my mom thinks it's good for my health.I often eat lunch at school.I usually have some meat and vegetables.I like all kinds of vegeatbles and fruit.I also like juck food ,but I only eat once or twice a month.I usually drink water and juice,and I never drink coffee or coke.As you see,i eat well and I'm very well.
饮食英语作文 篇13
Under the take care of my mother,my eating habit is very regular.I often eat porridge in the morning.Sometimes my mother will prepare some pickles for me.But sometimes I will put an egg into the porridge to have the egg porridge.At noon,I will eat in school canteen.Sometimes I will have noodles.At night,my mother will prepare a big meal for me.After dinner,I will eat a little fruit.
在我妈妈的照顾下,我的饮食习惯是很有规律的。我常常在早上喝粥。有时候我妈妈会帮我准备一些小菜。但是有时候,我就会放一个鸡蛋到粥里来喝鸡蛋粥。中午的时候,我是在学校饭堂吃的。有时候我会吃粉。晚上我妈妈会给我准备好丰盛的晚餐,晚饭后,我会吃一些苹果。
饮食英语作文 篇14
I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子).Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest.Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke.They are bad for your health.That is my advice.I hope you are healthy and enjoy your life.
Thank youbye!
饮食英语作文 篇15
Last night,I ate a lot of food,such as KTC and ice cream,before I slept,I ate some cold food in the fridge.At midnight,I felt my stomach hurt badly,my family was woke up,they sent me to the hospital.
After seeing the doctor,he told me that I had eaten too much food,what’s more,the food was not healthy,so it hurt my stomach.Since then,I realized that I should not eat the rubbish food often,I should keep the healthy diet.Now my diet is regular,I won’t take in much food before sleeping,my body is becoming healthy.In the morning,I eat an egg and make sure I take in enough vitamins.Even when I see the rubbish food is tempting,I take no hesitation to say no to them.I am so proud of myself.
饮食英语作文 篇16
What is healthy diet? To the most people,healthy diet means more green foods,no junk foods.The green food is those pollution-free,high quality and nutrient food,including the organic vegetables and meats,fruits,eggs and so on.
The meals of healthy diet should be cooked with fewer salt and oil.And the junk food is those low nutrition,high calorie,processed food with much salt or oil,such as the fries,fried chickens,salted eggs and so on.These foods will cause one get weight and increase the risk of many diseases.We should keep a healthy diet,abandon the junk food to keep ourselves healthy.
饮食英语作文 篇17
Nowadays,there is a growing focus on health care.People are pursuing a healthy lifestyle.A healthy diet is one of the most important parts of it.As the saying goes,bread is the staff of life,eating healthily and deliciously is the goal we pursue.From my point of view,in order to build healthy eating habits,we should eat more vegetables and less fat and sugar.
Vegetable is the best source of s vitamin,because vegetables are rich in vitamins.Among them,vitamin C and vitamin A are the most important.Too much fat and sugar can lead to obesity,which is harmful to health.Besides,eating more fruits and drinking more water is of great help.
饮食英语作文 篇18
To ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these years.So I get some information from the Internet.Fist -variety in our diet.We need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable.The complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good condition.Second,We should eat more frutes and vegetables to rece the risk of cancer and heart disease.Third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least 1.5 litres a day.
饮食英语作文 篇19
Today,I received the reader's letter.I was shocked at it.Personally speaking,I think we should pay more attention to the food safety.The government must make some necessary laws.What's more,some businessmen shouldn't be only interested in making money.They must care about people's health.We'd better not eat anything in dirty places though some food is delicious,because eating unhealthy food does harm to our health.
Finally,I hope the family in the accident will get better soon.
饮食英语作文 篇20
Healthy eating habits are very important for our health.We should build healthy eating habits.We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.
Besides,we should focus on abalanced diet,which assures us the necessary nutritions.Junk food is a fatal killer for our health so that we should stay far from them.It is said that most of students do not eat anything at all in the morning.It is very bad for our health.Breakfast is the most important meal for people.
饮食英语作文 篇21
Last night,I ate a lot of food,such as KFC and ice cream,before I slept,I ate some cold food in the fridge.At midnight,I felt my stomach hurt badly,my family was woke up,they sent me to the hospital.After seeing the doctor,he told me that I had eaten too much food,what’s more,the food was not healthy,so it hurt my stomach.Since then,I realized that I should not eat the rubbish food often,I should keep the healthy diet.Now my diet is regular,I won’t take in much food before sleeping,my body is becoming healthy.
In the morning,I eat an egg and make sure I take in enough vitamins.Even when I see the rubbish food is tempting,I take no hesitation to say no to them.I am so proud of myself.
饮食英语作文 篇22
It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life.
From this,we are able to determine ourselves our limits of how much we will eat,as well as foods we will not eat - which can develop into eating disorders,such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily;people have different interpretations of small and large meals based on upbringing.
众所周知,我们在童年经历有关消费的食物影响我们对食品消费的看法。
由此,我们能够确定自己的`极限我们将吃多少,以及我们不会吃的食物——可发展成饮食失调,如厌食症或暴食症也是如此我们如何感知食物的大小或我们每天消耗大量的食物;小型和大型餐的人有不同的解释基于教养。
饮食英语作文 篇23
What is a good eating habit? In my opinion,a good eating habit is related to eat healthily and regularly.To say it simply,Xiao Ming has breakfast about 7:30a.m.to 9:00a.m.every morning and lunch at noon.He also has dinner about 6:30p.m.to 7:30p.m in the evening.What he eats is healthy food,such as,meat,vegetable,fruit,egg,milk and so on.He would not have some snacks for a meal.He also would not eat and drink too much or eat nothing.Xiao Ming sets a good example to have a good eating habit.
译文
什么是良好的饮食习惯吗?在我看来,良好的饮食习惯与健康饮食和饮食规律有关系。简单地说,肖明每天早上7:30到9:00左右吃早餐,之后中午再吃午餐。他大约下午6:30到7:00的时候吃晚餐。他吃的也是健康的食品,如,蔬菜,水果,肉,蛋,牛奶等。他不会把零食当饭吃。他也不会暴饮暴食或什么都不吃。肖明就是一个有良好饮食习惯的例子。
饮食英语作文 篇24
饮食安全假如你是一所国际学校校办英文杂志的学生编辑。你看了下面这封信后,也想写一篇关于该信的读后感,内容要点包括:你对此事件的看法;解释你的理由并提出你的建议;向受害者表达尽快康复的祝愿。
Today'I received the reader's letter.I was shocked at it.Personally speaking'I think we should pay more attention to the food safety.The government must make some necessary laws.What's more'some businessmen shouldn't be only interested in making money.They must care about people's health.We'd better not eat anything in dirty places though some food is delicious'because eating unhealthy food does harm to our health.Finally'I hope the family in the accident will get better soon.
『拾』 英语作文关于我一天的饮食情况字数60字怎么写带翻释
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes.
当今社会中,人已经知道,重要的是保持健康和良好的生活习惯。在过去,人们在家里吃三顿饭,他们多吃点蔬菜,少吃肉和鱼。他们很强大,很少去看医生。 现在的生活都好,人们多吃些肉、鱼、鸡蛋和其他食物更多的脂肪。他们经常去吃顿美餐与他们的家庭和朋友。但他们很容易的了,为什么? 我认为较多的肉类和鱼类,缺乏锻炼对健康有害。好好休息,少吃肉,鱼,更多的蔬菜和足够的运动有益于身体健康。所以我每天运动。我的饮食习惯非常好。我吃了很多蔬菜。我吃很多水果和喝牛奶每一天。我喝一杯水每顿也球赛开始前十五分钟,多吃蔬菜和水果。当然,我喜欢垃圾食品,也我吃了一周一次。我每天睡眠9个小时。 我们越进入良好的饮食习惯,越感到高兴我们的生活而成。 Healthy eating habit(健康的饮食习惯)