健康的怎么用英语写作文
❶ 保持健康英语作文80词
保持健康英语作文80字的英语范文，给你以更多的字数限制作文书写的可能性。下面是我给大家整理的保持健康英语作文80词的相关知识，供大家参阅!
保持健康英语作文80词篇1
Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?
First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food. (善意的谎言作文)
Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.
保持健康英语作文80词篇2
The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.
保持健康英语作文80词篇3
Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?
First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.
Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.
Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.
By these suggestion,you will be healthy.
保持健康英语作文80词篇4
How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
保持健康英语作文80词篇5
The body is the capital of revolution, maintain a healthy body
can let us realize the ideal, can stay healthy for the
construction of the motherland to add brick add tile. What can
be done to keep healthy? We should smoke less, drink
appropriately, regular exercise, go to bed early to get up early
and often to outdoor breathe the fresh air. Drink clean water,
don't eat junk food. Play less mobile phones, less play computer
can make people keep healthy.
身体是革命的本钱，保持身体健康才能让我们实现理想，保持健康才能为
祖国的建设增砖添瓦。那么怎么做才能保持健康呢?我们应该少吸烟，适
当饮酒，经常锻炼，早点睡觉早点起床，经常去户外呼吸新鲜空气。多喝
清洁的水，不吃垃圾食品。少玩手机，少玩电脑也能够让人保持身体健康。
❷ 关于健康生活的英语作文
随着生活质量的上升，人们越来月关注生活的健康程度了，那么有没有关于生活健康的 英语 作文 呢？下面我准备了健康生活的英语作文，希望对您有帮助！
关于健康生活的英语作文篇一
Health is very important to everyone.
Nowadays,almost everyone is more concern about money than their health.They are working-hard and have no enough time to sleep let alone to do some exercise.
In my eyes,we should build up an right attitude of keeping fit.Every weekend,we can have some gentle sports.For example:Along with jogging(健身慢跑)and swimming,cycling is one of the best all-round of exercise.It can help to increase your strength and energy.Eating balance also takes an important part.So,we should eat nutritious food as well as vegetable and fruit.It is not good to eat too much junk food and some food which is rich of fat and sugar.
Generally speaking,people should pay more attentions of health
健康对所有人来说都很重要.
在现今时代,几乎所有人都把钱看的比自己的身体还要重要.他们努力工作没有时间去休息更不用说做运动了.
在我看来,我们应该树立一个正确的保持健康的态度.每周我们能够做一些比较柔和的运动.例如：健身慢跑, 游泳 ,骑单车是这么多种运动中最好的,比较全面之一的运动.这个能够帮助你去提高自己的体力和能量.饮食均衡同时也起着一个重要的作用.所以,我们应该多吃有营养的食物同时还有蔬菜水果.吃太多的垃圾食品和一些充满油脂和糖分的食物是不好的.
总的来说,人们应该多关注自己的健康.
关于健康生活的英语作文篇二
The definition of “Healthy Life Style” include a positive living attitude towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.
All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price. joozone_com
It is not too late to start our plan. We can not avoid our problems every day, but we can change our ways of thinking. We could take our routine work as physical exercise. For example, I have to take couple of hours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall, which is exactly the same exercises for shoulders. I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age.
关于健康生活的英语作文篇三
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.The better we get into good eating habits, the happier our life becomes.
❸ 关于健康的英语作文精选3篇
有很多的同学是非常想知道，关于健康的英语作文有哪些，我整理了相关信息，希望会对大家有所帮助！
怎样保持健康
If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy food——more fruit and vegetables and less meat. If you don’t feel well, you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.
We should not throw litter about, keep long fingernails and smoke etc. It’s also very important.
如果我们要保持身体健康，我们必须有一个好习惯。我们应该早起早睡，每天至少睡8个小时。多做运动，比如散步、游泳、打球等等。我们还应该吃健康食品——多吃水果和蔬菜，少吃肉。如果你觉得不舒服，你最好马上去看医生。而且我们应该饭前洗手，每天喝足够的开水。这对我们的健康是必要的。
我们不应该乱扔垃圾，留长指甲和烟等。这也很重要。
Good health is very important to everyone.
If you don't have good health,you will lose many chances of fulfilling your dream.If you are sick,you couldn't do the job.The boss will fire you.And also sickness will cost you in term of economy.You will pay high bills for your medical treatment.So I suggest that you should not forget the importance of doing excises and sports.Take my case,I play Pingpong two hours every morning,I feel energetic for the whole day.You needn't have to worry about going to hospital and seeing a doctor for 5 years.
Taking part in various kinds of sports not only keep your body fit,it also enhances your immune system and rece the possibilities of getting heart attack and kidney disease.Since the comment is limited by the space here,I just want to leave more rooms for others to describe their own stories.
❹ 关于健康的英语作文 关于健康的英语作文怎么写
1、About health
Everyone want to be healthy,because it is by health to longevity.
Source of life in motion.The simplest is running,riding a bike.Whether rich or poor,can do two kinds of movement,can easily do the two movement,but not excessive exercise,it will damage the body.Keep a good attitude,happiness will always stay.
In order to maintain the health,physical exercise is the best way.Mountain climbing,can practice perseverance; rope skipping,can we grow,and actively participate in physical exercise,less illness,did not have to pay a lot of medical expenses.
In PE class,we can run on the playground,basketball,skipping can keep fit.In winter,students still do not fear the cold,keep on running in the playground,even sweat.
Want to be healthy,diet is also important.The food Pyramid wrote:eat a little salt,oil,sugar,milk,milk,eggs and meat; many vegetables,fruit,plenty of whole grains.The balanced nutrition,to maintain good body.
Every day at noon,schools have a delicious meal.The teacher ordered us to eat all that.Although we complain a little,but we all know:the teacher is good for us.We have a eat like wolves and tigers out to enjoy the nutritional lunch.
Life is precious,health is to keep the life defense equipment.If we want a healthy diet and exercise,right from the start!
2、关于健康
每个人都想健康,因为只有健康才能长命百岁.
生命源于运动.最简单的就是跑步,骑自行车.无论是富人还是穷人,都可以做到这两种运动,都可以毫不费力地做到这两个运动,但不能过度运动,这样会损伤身体.时刻保持良好心态,快乐就会时刻相伴.
为了保持健康,体育锻炼是最好的方法.爬山,可以磨练毅力；跳绳,可以是我们长高~积极参加体育锻炼,可以少生病,不必支出许多医药费.
在体育课上,我们可以在操场上跑步、打篮球、跳绳~都可以强身健体.在冬天,同学们依然不畏严寒,在操场上坚持跑步,甚至都出了汗.
想要健康,饮食也很重要.食物金字塔上写着：吃一点点盐、油、糖,一些牛奶,酸奶,鸡蛋和肉类；许多蔬菜、水果,大量的五谷杂粮.这样营养均衡,才能保持好身体.
每天中午,学校都有好吃的饭菜.老师命令我们必须全部吃掉.虽然我们有点抱怨,但我们都知道：老师是为我们好.我们就一个个“狼吞虎咽”享受掉“营养午餐”.
生命是宝贵的,健康就是保持生命的“防御”设备.要想健康,就从饮食和运动做起!
❺ 健康的英语作文
健康的英语作文 篇1
Today,I want to tell you how to keep healthy.It is very important for us.Because if you dont healthy ,you will ill.How to keep healthy ?
First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isnt good for us.It is unhealthy food.We should eat less fried food.
Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six oclock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.
Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.
By these suggestion,you will be healthy.
健康的英语作文 篇2
If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy food——more fruit and vegetables and less meat. If you don’t feel well, you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.
We should not throw litter about, keep long fingernails and smoke etc. It’s also very important.
假如我们要保持身体健康，我们必须有一个好习惯。我们应该早起早睡，每天至少睡8个小时。多做运动，例如散步、游泳、打球等等。我们还应该吃健康食品——多吃水果和蔬菜，少吃肉。假如你认为不舒服，你比较好马上去看医生。而且我们应该饭前洗手，每天喝足够的开水。这对我们的健康是必要的。
我们不应该乱扔垃圾，留长指甲和烟等。这也非常重要。
健康的英语作文 篇3
Environmental problems are becoming more and more serious all over the world. With the development of instry and agriculture, cars make great noises and give off poisonous gas. Trees on the hills have been cut down,and waste water is being poured continuously into rivers. Furthermore,wherever we go today, we can find rubbish carelessly disposed. The whole ecological balance of the earth is changing. Massive destruction of environment has brought about negative effects and even poses a great threat to mans existence. We must face the situation that exists and take actions to solve our environmental problems. For instance, new laws must be passed to place strict control over instrial pollution, the pub!ic must receive the ecation about the hazard of pollution and so on. We hope that all these measures will be effective and bring back a healthful environment.
健康的英语作文 篇4
Smoking is a bad habit that does harm to smoker and others. Many kinds of diseases and cancers are caused by smoking, such as tracheitis, lung cancer and many other diseases. Recent years, there are tens of thousands of people dying of smoking. But there still are many people enjoying smoking, because they think smoking is a kind of fashion and smoking is so cool, especially among teenagers. In addition, smoking does harm to others as well. Second hand smoking has been recognized harmful to other people. Even worse, it may cause more damages. Therefore, people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.
吸烟是个坏习惯，既危害吸烟者也危害其他人。多种疾病和癌症都是由吸烟引起的，如气管炎，肺癌症和许多其他疾病。近年来，有数以万计的人死于吸烟。但仍然有许多人喜欢吸烟，因为他们认为抽烟是一种时尚和吸烟很酷，尤其在青少年（中更是这样认为）。此外，吸烟也危害他人。二手烟已经被确认对其他人有危害。更糟糕的'是，这可能会造成（比吸烟者）更多的伤害。因此，人们应该记住吸烟有害于他人，吸烟者应尽快戒烟。
健康的英语作文 篇5
when i was young,the body is not good at all,often catch a cold.then i listen to my grandma said: exercise can make people healthy.
so i began to practice badminton,i practiced for several years,i in those years practice almost a cold,sick,no small trouble.i remember once,my mother and i play.the start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,i temporarily behind.second i adjust the good mentality,the mothers weakness,defeated the mother.
after the game,i came back home the sequence of events listen to my father,her father laughed and said:transport functions bring health and happiness,you know,you can grow up.sports can bring people happiness and health.please come here to participate in the movement!
健康的英语作文 篇6
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips.
First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong.
Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers.
Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗？这里有一些实用的建议。
首先，我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。
第二，我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。
最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。
健康的英语作文 篇7
Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Dont stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.
这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。
健康的英语作文 篇8
How to Keep Psychologically Healthy?
Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.
The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.
How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.
健康的英语作文 篇9
Modern People’s Health Problem
Nowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework.
Second, some people have lots of bad habits. Such as smoking or hard-drinking.
Final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems.
Now, “alleviate burdens on people” is a hot topic. Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my favorite sport. I always play basketball at school with my friends. It not only makes my health better but also makes me feel better. Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing.
You can take away anything but if our health is taken away we will lose anything. So let’s keep a healthy life!
健康的英语作文 篇10
There is nothing complicated about eating a proper diet。
For good health， eat a variety of foods。
Do not eat the same foods day after day！ Foods should be selected everyday from each of ＇basic four。＇ They are the four groups of food essential to proper nutrition： the milk group， meat group， vegetable—fruit group， and bread—cereal group， Your body will then be supplied with all the nutrients it requires； they are water， minerals， carbohydrate， fats and oils， proteins， and vitamins。
A person＇s diet is determined by his attitudes， likes and dislikes。
If you eat foods from each of the basic four groups each day， you will have a balanced diet。
健康的英语作文 篇11
Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more proctive and more able to create opportunities to graally break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.
WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.
健康的英语作文 篇12
I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious! For my own health, I must eat healthy food and have a healthy diet. I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!
健康的英语作文 篇13
The Way to Keep Healthy
The Way to Keep Healthy
Its important for us to be healthy all our life.We cant study or work well without healthy body.
Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.
If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.
保持健康的方法
我们在生活中保持健康是很重要的。我们不能学习或工作如果我们一个没有健康的身体。
有很多方法来保持健康。首先，我们应该每天坚持锻炼。我们可以步行去学校而不是乘公交车。放学后，
健康的英语作文 篇14
The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.
Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.
The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up.
Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.
健康的英语作文 篇15
Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.
1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.
2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal alt have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that.
That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me!
健康的英语作文 篇16
We should keep a healthy body.A, insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and early to rise, a month to see a dentist, brush your teeth in the morning and evening, eat three meals on time.
I think, we can appropriate to watch TV this weekend, to use the Internet, but be healthy and positive, let bad habits to disappear, you know, old habits die hard, not too late now.
健康的英语作文 篇17
health has become a very important part of our life,and there are many ways to keep heathy. first,you can eat more fruit and vegetables,and you'd better drink more warn water.next,you have to do lots of exercise.and having at least 8 hours'sleep a night.remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.
❻ 关于健康的英语作文范文3篇
【 #英语资源# 导语】我们拥有美丽的生命，不过，帆轿坦要想永久的拥有生命，就要好好调养自己的身体，多关注自己的健康。本文是由 考态桐 网为大家整理的关于健康的英语作文，欢迎阅读。【篇一】关于健康的英语作文
Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more proctive and more able to create opportunities to graally break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.
Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.
【篇二】帆纤关于健康的英语作文
Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?
First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.
Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.
Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.
By these suggestion,you will be healthy.
【篇三】关于健康的英语作文
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.
Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our life becomes.