你怎么能健康强壮英语作文
A. 如何保持身体健康英语作文
在日常的学习、工作、生活中，大家都不可避免地会接触到作文吧，借助作文可以提高我们的语言组织能力。那么你知道一好的作文该怎么写吗？以下是我收集整理的如何保持身体健康英语作文附中文，欢迎大家分享。
如何保持身体健康英语作文附中文 篇1
According to the survey, 40 students like watching Tv or playing computer games in the free time, 30 students would like to do some sports and 10 students choose to talk with others after class.
I think it’s a good idea to do sports and talk with others after class. Because sports can build up our bodies, communication can help us with problems and comfort us. However, I don’t think it’s good for us to spend too much time watching Tv or playing computer games. They are bad for our eyes. Here is my advice to relax. First, we can have enough sleep. Then, we can play basketball with friends at weekends. Last but not least, we can have a chat with parents.
In a word, we should choose a healthy way to relax ourselves.
据调查，40名学生喜欢看电视或玩电脑游戏在空闲时间，30名学生想做一些运动和10课后学生选择与他人交谈。
我认为这是一个好主意课后做运动和与他人交谈。因为运动可以建立我们的身体，沟通有问题的可以帮助我们，安慰我们。然而，我不认为这是好的对我们花太多的时间看电视或玩电脑游戏。它们对我们的眼睛有害。这是我放松的建议。首先，我们可以有充足的睡眠。然后，我们可以在周末和朋友一起打篮球。最后但并非最不重要，我们可以和父母聊天。
总之，我们应该选择健康的方式来放松自己。
如何保持身体健康英语作文附中文 篇2
Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.
How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to the advice given above, we will lead a healthy life.
健康比财富更重要。良好的健康使我们能够享受我们的生活，实现我们的希望在我们的职业生涯。相反，健康状况不佳会导致什么。
我们怎样才能保持健康这里是一些建议。首先，这对我们来说是非常重要的采取更多的水果和蔬菜，因为他们提供维生素，我们必须保持均衡的饮食。所以我们应该避免的食物有大量的糖和脂肪/富含糖和脂肪。其次，我们最好每天锻炼使我们的身体强壮。此外，我们必须避免太多的工作压力。最后，我们必须摆脱这些坏习惯，损害我们的健康，如饮酒和吸烟。
总而言之，如果我们坚持上面给出的建议，我们将带领一个健康的生活。
如何保持身体健康英语作文附中文 篇3
Which is more important, wealth or health? Different people have different opinions.
Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.
As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.
In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.
这是更重要的是，财富或健康吗？不同的人有不同的观点。
有些人喜欢财富，金钱不能带来一切，但如果没有，一个人可以什么都不做。为了挣更多的钱，他们可以做任何事。然而，其他人认为健康更重要。一旦失去健康，拥有很多钱是没有用的。
就我而言，我爱财富，但我更看重健康。每个人都想过上幸福的'生活。所以他们努力挣钱可以确保他们过着舒适的生活，但是如果实现幸福和安慰他们的健康为代价的，他们怎么能快乐？没有健康的钱变得毫无意义。
在我看来，没有一个同意，一个富有的人没有良好的健康状况可以快乐。所以，只是尽力保持健康。
如何保持身体健康英语作文附中文 篇4
Everyone want to be healthy, because it is by health to longevity.
Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.
In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, andactively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.
In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.
Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".
Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!
每个人都想健康，因为只有健康才能长命百岁。
生命源于运动。最简单的就是跑步，骑自行车。无论是富人还是穷人，都可以做到这两种运动，都可以毫不费力地做到这两个运动，但不能过度运动，这样会损伤身体。时刻保持良好心态，快乐就会时刻相伴。为了保持健康，体育锻炼是最好的方法。爬山，可以磨练毅力;跳绳，可以是我们长高~~~积极参加体育锻炼，可以少生病，不必支出许多医药费。
在体育课上，我们可以在操场上跑步、打篮球、跳绳~~~~都可以强身健体。在冬天，同学们依然不畏严寒，在操场上坚持跑步，甚至都出了汗。
想要健康，饮食也很重要。食物金字塔上写着：吃一点点盐、油、糖，一些牛奶，酸奶，鸡蛋和肉类;许多蔬菜、水果，大量的五谷杂粮。这样营养均衡，才能保持好身体。
每天中午，学校都有好吃的饭菜。老师命令我们必须全部吃掉。虽然我们有点抱怨，但我们都知道：老师是为我们好。我们就一个个“狼吞虎咽”享受掉“营养午餐”。
生命是宝贵的，健康就是保持生命的“防御”设备。要想健康，就从饮食和运动做起!
如何保持身体健康英语作文附中文 篇5
The desire for good health is universal. Especially nowadays, the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful one. Only in good shape can you expect to live comfortably or work effectively.
How to keep healthy, then? First, enough time should be set aside for persevering in exercises in addition to sleep and rest. Second you must give up the habits that damage your health, such as smoking and drinking too much alcohol. Finally, be sure to have your physical check-up regularly.
As for me, I have always been taking care to have proper sleep and relaxation. In my spare time I like running, swimming, and playing table tennis. So, I can keep fit and have a good life.
对健康的渴望是普遍的。尤其是现在，几乎每个人都认为拥有健康是幸福生活和成功生活的必要条件。只有身体状况良好，你才能期望生活舒适或工作高效。
那么，如何保持健康呢？首先，除了睡眠和休息，还应该留出足够的时间坚持锻炼。第二，你必须放弃损害健康的习惯，比如吸烟和酗酒。最后，一定要定期进行身体检查。
至于我，我一直在注意保持适当的睡眠和放松。业余时间我喜欢跑步、游泳和打乒乓球。所以，我可以保持健康，过上美好的生活。
B. 如何保持健康英语作文
保持健康英语作文可使用总分总方法写，开头描写健康对于人们的重要性，第二段重点描述保持健康的方法，习惯等，最后结尾对作文主题保持健康作总结。
如何保持健康双语范文如下：
As we all know，health is very important to everyone.
我们都知道，健康对每个人来说都很重要。
First，we should do sports if we have time. For example，we can go swimming in the summer vacation，or go for a walk after supper. Doing exercise makes our bodies stronger and healthier.
首先，我们应该做运动，如果有时间的话。例如，我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。
Second, we should eat more vegetables and fruits and less candies. Avoid junk food and beer. Finally，we should go to bed early and get up early. If you don't get enough sleep，you'll be tired the next day.
第二，我们应该吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。
If we all pay attention to our health according to the suggestions above，our body will be better. I hope everyone has a strong and healthy body.
如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人都有个强壮和健康的身体。
(2)你怎么能健康强壮英语作文扩展阅读：
重点词汇解释：
1、health
n. 健康；卫生；保健；兴旺
双语例句：
Herhealthwas decliningrapidly.
她的健康状况迅速恶化。
2、keep
vt. 保持；经营；遵守；饲养
vi. 保持；继续不断
n. 保持；生计；生活费
双语例句：
I keep forgetting it's December.
我总是忘了现在是12月份。
C. how to keep healthy英语作文带翻译
怎样保持健康是现代人的一大难题，而面对这类话题的 英语 作文 时，我们又要如何写呢?下面是我给大家带来how to keep healthy英语作文，供大家参阅!
how to keep healthy英语作文带翻译篇1
我们每个人都应该保持健康，因为健康是我们活动的基础。这里有一些保持健康的 方法 。
首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。
Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.
how to keep healthy英语作文带翻译篇2
How to Keep Healthy
Here are my advices about how to keep healthy.
Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don't eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.
以下是我关于怎样保持健康的建议。
首先，建立正常的作息，饮食规律。你应该早睡早起，确保你能够有良好的睡眠。注意你的 饮食，不要吃太多肉和糖，多吃蔬菜。其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。最后，要多锻炼。锻炼能够帮助 你建立强壮健康的身体。
how to keep healthy英语作文带翻译：素材积累
HOW TO EAT HEALTHILY
HOW TO KEEP HEALTHY
HOW TO BE IN GOOD HEALTH
素材积累
What can make us healthy?
Health Take enough exercise
Eat healthy food
Form good living habits
Be happy
Take enough exercise
(why)Either study or work is based on (依赖于) strong body.
Taking enough exercise can make our body strong.
Taking exercise can keep slim(苗条身材)
rece diseases
keep energetic (精力充沛的)
有效的)
Eat healthy food
What food can make us healthy? (fruits, vegetables, milk, rice, water…) They give us (energy, nutrition 营养, vitamins 维生素)
help (our bones become strong)
make us (healthier and healthier )
Form good living habits
1.Early to bed and early to rise makes a man healthy, wealthy and wise.
2. Sleep for about 8 hours , never stay up.
3. Keep away drinking and smoking.
句式：
1. It‟s important/ necessary for us to …
2. In order to …., we need …
3. ….can make/ help ……
4. If we……,we‟ll ….
5. Don‟t …. . It‟s bad for ……
佳句积累
1. Nothing is more important than to keep healthy.
没有比保持健康更重要的了.
2.He who has health has hope , and he who has hope has everything.
有健康就有希望, 有希望就有一切.
3.The beginning of health is sleep.
健康始于睡眠.
4.Healthy mind in a healthy body.
健康的思想诞生于健康的身体中。
5. Eating healthily and regularly is good for our bodies.
有规律健康饮食对我们身体有好处
6. Diet cures more than doctors.
自己饮食有节,胜过上门求医.
7. No breakfast will do harm to our health and our study.
不吃早餐会影响我们的健康和学习.
8. Without health , no pleasure can be tasted by man .
没有健康就没有乐趣.
段落赏析
Nowadays, more and more people know the importance of keeping healthy. Without a healthy body , we can do nothing . For me , there are three main ways to keep healthy.
(适用于 说明文 体首段)
First ,we should take enough exercise . Regular exercise can help us keep from getting fat. Second, It‟s important to eat lots of fruits and vegetables , because they‟re rich in fiber(纤维) and low in fat. As a proverb says, “An apple a day keeps the doctor away. Last , Forming a good habit can benefit us . Have three meals or more at regular time . In this way, your body will work better.
(说明文第二段)
If you follow the tips mentioned above, you‟ll keep healthy. In a word, health is better than wealth . You‟ll have nothing without health. Remember that healthy people make a healthy country.
(说明文尾段)
段落布局：
Paragraph 1 : 引用俗语或排比句式,引出话题. 多以以下的句式表达:
Here are some ways/tips …
How can we eat healthily?
Paragraph 2: 介绍三种方法, 并采用不同的说明方法加以佐证.
Paragraph 3: 尾段点题,并再次重申保持健康重要性,还可以再次使用与首段不同的 谚语
D. 保持健康英语作文80词带翻译的是什么
写作思路
保持身体健康，这个是我们的目的。所以，保持身体健康的作文，我们应该写方法，就是达到这个目的的方法。开头我们可以用一句话引出保持健康的方法，然后中间重点描述方法内容，分2-3点内容来写，用序号或者连词来区分，结尾一句话总结保持健康的状态即可。
双语范文参考
How to keep healthy
Here are my suggestions on how to keep healthy.
First, establish a normal work and rest and diet. You should go to bed early and get up early to make sure you can have a good sleep.Secondly, have a good mood for life. A good mood will also bring you a healthy body. Finally, exercise more. Exercise can help you build a strong and healthy body.
I believe that through the above suggested methods, people can maintain a healthy body.
如何保持身体健康
以下是我关于怎样保持健康的建议。
首先，建立正常的作息，饮食规律。你应该早睡早起，确保你能够有良好的睡眠。其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。最后，要多锻炼。锻炼能够帮助 你建立强壮健康的身体。
相信通过上面的建议方法，可以让人保持健康的身体。
写作模板参考
How to keep healthy
Here are my suggestions on how to keep healthy.
First, establish a normal work and rest and diet. ...........Secondly, have a good mood for life. ..................... Finally, exercise more. .......................
I believe that through the above suggested methods, people can maintain a healthy body.
如何保持身体健康
以下是我关于怎样保持健康的建议。
首先，建立正常的作息，饮食规律。............其次，对生活抱有好心境。..............最后，要多锻炼...........................
相信通过上面的建议方法，可以让人保持健康的身体。
E. 英语作文：怎么保持身体健康强壮
here
are
some
things
you
can
do
to
keep
yourself
healthy.
（以下这些事情有助于你保持健康。）having
a
good
diet
is
very
important.
（良好的饮食非常重要。）this
means
eating
lots
of
different
kinds
of
food
and
lots
of
fresh
fruit
and
vegetables.（也就是说，要多吃不同种类的食物和新鲜的水果蔬菜。）
doing
exercise
is
another
good
way
of
keeping
yourself
healthy.
（做运动是保持健康的另一个方法。）exercise
makes
you
fitter
and
helps
you
relax.
（锻炼有助于你保持体形还会帮助你放松心情。）some
things
are
bad
for
your
health,
like
smoking
and
drinking
alcohol.
（有些事情对健康是有害的，比如吸烟和酗酒。）it
is
better
to
try
and
give
up
these
things
or
at
least
do
them
less.
（最好能戒掉这些对健康不好的事情，或者至少少做一些对健康不利的事。）it
is
important
to
have
regular
check
ups
with
a
dentist
who
will
check
your
teeth.
（定期去牙医那儿检查牙齿也很重要。）you
can
also
visit
an
optician
who
will
check
your
eyes.（你也要经常去眼科医生那儿检查眼睛。）you
should
ask
your
doctor
for
a
health
check
once
a
year.
（每年让你的医生为你做一次体检。）the
doctor
will
be
able
to
help
you
spot
other
problems
that
you
might
not
have
noticed.
（医生能帮你查出一些你自己没注意到的问题。）