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用饮食写一篇作文英语怎么说

发布时间: 2025-06-02 15:17:46

Ⅰ 帮我写一篇英语作文关于饮食、睡觉,运动。跪求

运动饮食和健康的英语作文:

Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career.

Today, more and more people are in poor health. If we want to keep healthy we should healthy diet.

First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot ofnutrition. They are very good for our health.

Second, we'd better eat regular meals. We need to eat breakfast, lunch as well as dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.

Third, we should get away from fast food, for it may cause a lot of disease.

译文

健康比财富更重要。健康的身体使我们能够享受生活,实现职业生涯中的梦想。

今天,越来越多的人身体不好。如果我们想保持健康,就应该有健康的饮食。

首先,我们应该有一个均衡的饮食。虽然我们可能不喜欢吃蔬菜,但蔬菜有很多营养。它们对我们的健康非常有益。

第二,我们最好按时吃饭。我们每天需要吃早餐、午餐和晚餐。因为一天中有规律的饮食可以给我们足够的能量进行日常活动。

第三,我们应该远离快餐,因为它可能会引起很多疾病。

高中生英语作文带翻译:健康饮食Healthy Diet

What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食?对于大多数人来说,健康饮食就意味着多吃绿色食品,不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物,闹斗包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品,例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖,并增加疾病的液让磨风险。为了保持健康,我们应该滑盯保持健康饮食,抛弃垃圾食品。

Ⅲ 饮食英语作文

在学习、工作乃至生活中,大家总免不了要接触或使用作文吧,作文可分为小学作文、中学作文、大学作文(论文)。怎么写作文才能避免踩雷呢?以下是我精心整理的饮食英语作文,欢迎阅读,希望大家能够喜欢。

饮食英语作文 篇1

The whole meal will be more enjoyable if you knows a little of the ancient traditions and beliefs that place the meal in a 5,000-year-old culinary heritage.

As a visitor or guest in either a Chinese home or restaurant you will find that table manners are essential and the distinctive courtesies displayed will invariably add to the enjoyment of your meals and keep you in high spirits!

1.Though customs and the kinds of food eaten vary according to region,it is most common for Chinese families to gather for three meals a day.

2.An indivial place setting for an everyday meal includes a bowl of Fan (rice),a pair of chopsticks,a flat-bottomed soup-spoon,and a saucer.Instead of a napkin,a hot towel is often provided at the start as well as the end of the meal for the diner to wipe his hands and mouth.

3.The real difference is that in the West,you have your own plate of food,while in China all the dishes will put on the table for everyone’s share.The meat and vegetable dishes are laid out all at once in the center of the table,and the diners eat directly from the communal plates using their chopsticks.Soup is also eaten from the common bowl.Rather than for serving oneself a separate portion,the saucer is used for bones and shells or as a place to rest a bite taken from a communal plate when it is too large to eat all at once.

4.It is perfectly acceptable to reach across the table to take a morsel from a far-away dish.To facilitate access to all the dishes,Chinese dining tables are more likely to be square or round,rather than elongated like their western counterparts.

5.Maybe one of the things that will surprise a Western visitor most is that some of the Chinese hosts would like to put food into the plates of their guests.Usually in formal dinners,there are always “public” chopsticks and spoons for this purpose,but some hosts may still use their own chopsticks.This is a token of genuine friendship and politeness.It is polite to eat the food.If you don’t like to eat it,please just leave the food in the plate.

6.Eating usually begins in order of seniority,with each diner taking the cue to start from his or her immediate superior.

7.In order to cool the soup a bit and to better diffuse the flavor in the mouth,soup is eaten by sipping from the spoon while breathing in.This method,of course,proces the slurping noise that is taboo in the West.

8.Rice,or Fan in Chinese,is the staple food.To eat Fan,a diner raises the bowl to her lips and pushes the grains into her mouth with chopsticks.This is the easiest way to eat it and shows proper enjoyment.The diner must finish the entire bowl of rice,otherwise it is considered bad manners a lack of respect for the labor required to proce it.

9.People in China tend to over-order food,especially at banquets or get-togethers,for they will find it embarrassing if all the food is consumed or not enough.

饮食英语作文 篇2

In England,everybody knows Jamie Oliver.He has his own TV programs.In these programs,he tells how to cook healthy food.Everyone likes Jamie’s programs because his food is easy to make.

Jamie wants people to eat healthily.In some schools in England,the food at lunch time wasn’t healthy.One day,Jamie went to a school to make a TV program about healthy diet.He cooked the food with lots of fruit and vegetables.At first the children didn’t want to eat because they didn’t like fruit or vegetables.But after they tasted the food ,they started to enjoy it.

Now the food for children in schools has become much healthier.

饮食英语作文 篇3

I live in Nanjing.My favouriate thing is to taste all kinds of delicious food every day.

One of them is called Ya Xue Feng Si.The food is good not only in smell but also in colour,but the method of cooking it is very simple.Before starting the fire,you should make preparations for it.

First,you clean some vegetables and the blood of ck and put them in bowls for use.Second,put some proper water in the pot.When the water is hot,put the blood in the hot water.after five minutes,put the vegetables into the water.

Finally,put the food into the bowl,and put some special star anise.You will enjoy it with the whole soul and heart.

饮食英语作文 篇4

In the past five years there have been many changes in people’s diet.From the table listed above,we can find that people consume more milk and meat than they used to.On the other hand,they eat less grain,fruit and vegetables today than in the past.

What has caused these changes? There are mainly two reasons.In the first place,with the development of economy people have more money.The price of meat and milk is much higher than that of grain;therefore,in the old days people couldn’t afford them.But now they have enough money to buy both meat and milk.In the second place,more and more people think that diet is very important to their health.As a result,they change their eating habits eating more nutritious food such as milk and meat.

I think that milk and meat are important to one’s health.But if people eat too much rich food,some problems will be caused.In conclusion,people should keep a balance in their diet.Not only should they consume a lot of meat and milk but they should also eat enough grain,fruit and vegetables for the sake of their health.

饮食英语作文 篇5

Healthy eating habits are very important for our health.We should build healthy eating habits.We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.We also should eat less meat everday.

And we had better drink a glass of milk in the morning or at night.Besides,we should focus on abalanced diet,which assures us the necessary nutritions.Junk food is a fatal killer for our health so that we should stay far from them.It is said that most of students do not eat anything at all in the morning.It is very bad for our health.Breakfast is the most important meal for people.

饮食英语作文 篇6

We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.

The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables.The vitamins are good for your eyes skin and hair they are in vegetables too.Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body.Such as carrots cucumbers onions and spinaches.

There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.

饮食英语作文 篇7

I often used to eat a lot of fast food.KFC and Mcdonald‘s are my favorite places.As I eat so much junk food, I become fat.Other children sometimes will play jokes on me and I realize the problem, so I decide to lose weight.My mother cook the healthy food for me.After three months, I lose my weight and look like other guys.I am so happy and decide to keep the healthy diet.

我经常吃很多的快餐。我最喜欢的地方是肯德基和麦当劳。由于我吃了太多的垃圾食品,我变胖了。其他的孩子有时会戏弄我。我因此意识到了这个问题,所以我决定减肥。我妈妈给我做了健康的食物,三个月后,我成功减肥了,变得跟其他人一样了。我很高兴,决定保持健康的饮食。

饮食英语作文 篇8

We know that some of our students do not like eating lunch at school because the food isn’t delicious.So they often go out of school to buy something which they like to eat.But I’m afraid that it’s bad for their health to eat lunch outside the school,because some of the food they buy isn’t healthy enough.In my opinion,if our schools want more students to be back and enjoy lunch inside,they should make the food more delicious,and also they should offer our students a larger choice of food as well.

饮食英语作文 篇9

I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope.Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest.Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke.They are bad for your health.That is my advice.I hope you are healthy and enjoy your life.Thank youbye!

饮食英语作文 篇10

Today,I received the readers letter.I was shocked at it.Personally speaking,I think we should pay more attention to the food safety.

The government must make some necessary laws.Whats more,some businessmen shouldnt be only interested in making money.They must care about peoples health.Wed better not eat anything in dirty places though some food is delicious,because eating unhealthy food does harm to our health.

Finally,I hope the family in the accident will get better soon.

饮食英语作文 篇11

Hello everyone.My name is Lucy.Today I want to tell you something about my eating habits.I have some good eating habits.

I like salad best.It's delicious and healthy,but I don't like hamburgers because it can make me fat.

For breakfast,I usually have an egg and a cup of milk.Sometimes I have a piece of bread too.I have rice and fish for lunch.They are good for my health.What about dinner? I often have some vegetables and mplings.

What about you? What's your eating habit?

饮食英语作文 篇12

My eating habbits

I'm a middle school student.i have good eating habbits.I often drink a cup of milk and eat an egg for breakfast at home.I don't like milk,but my mom thinks it's good for my health.I often eat lunch at school.I usually have some meat and vegetables.I like all kinds of vegeatbles and fruit.I also like juck food ,but I only eat once or twice a month.I usually drink water and juice,and I never drink coffee or coke.As you see,i eat well and I'm very well.

饮食英语作文 篇13

Under the take care of my mother,my eating habit is very regular.I often eat porridge in the morning.Sometimes my mother will prepare some pickles for me.But sometimes I will put an egg into the porridge to have the egg porridge.At noon,I will eat in school canteen.Sometimes I will have noodles.At night,my mother will prepare a big meal for me.After dinner,I will eat a little fruit.

在我妈妈的照顾下,我的饮食习惯是很有规律的。我常常在早上喝粥。有时候我妈妈会帮我准备一些小菜。但是有时候,我就会放一个鸡蛋到粥里来喝鸡蛋粥。中午的时候,我是在学校饭堂吃的。有时候我会吃粉。晚上我妈妈会给我准备好丰盛的晚餐,晚饭后,我会吃一些苹果。

饮食英语作文 篇14

I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子).Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest.Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke.They are bad for your health.That is my advice.I hope you are healthy and enjoy your life.

Thank youbye!

饮食英语作文 篇15

Last night,I ate a lot of food,such as KTC and ice cream,before I slept,I ate some cold food in the fridge.At midnight,I felt my stomach hurt badly,my family was woke up,they sent me to the hospital.

After seeing the doctor,he told me that I had eaten too much food,what’s more,the food was not healthy,so it hurt my stomach.Since then,I realized that I should not eat the rubbish food often,I should keep the healthy diet.Now my diet is regular,I won’t take in much food before sleeping,my body is becoming healthy.In the morning,I eat an egg and make sure I take in enough vitamins.Even when I see the rubbish food is tempting,I take no hesitation to say no to them.I am so proud of myself.

饮食英语作文 篇16

What is healthy diet? To the most people,healthy diet means more green foods,no junk foods.The green food is those pollution-free,high quality and nutrient food,including the organic vegetables and meats,fruits,eggs and so on.

The meals of healthy diet should be cooked with fewer salt and oil.And the junk food is those low nutrition,high calorie,processed food with much salt or oil,such as the fries,fried chickens,salted eggs and so on.These foods will cause one get weight and increase the risk of many diseases.We should keep a healthy diet,abandon the junk food to keep ourselves healthy.

饮食英语作文 篇17

Nowadays,there is a growing focus on health care.People are pursuing a healthy lifestyle.A healthy diet is one of the most important parts of it.As the saying goes,bread is the staff of life,eating healthily and deliciously is the goal we pursue.From my point of view,in order to build healthy eating habits,we should eat more vegetables and less fat and sugar.

Vegetable is the best source of s vitamin,because vegetables are rich in vitamins.Among them,vitamin C and vitamin A are the most important.Too much fat and sugar can lead to obesity,which is harmful to health.Besides,eating more fruits and drinking more water is of great help.

饮食英语作文 篇18

To ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these years.So I get some information from the Internet.Fist -variety in our diet.We need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable.The complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good condition.Second,We should eat more frutes and vegetables to rece the risk of cancer and heart disease.Third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least 1.5 litres a day.

饮食英语作文 篇19

Today,I received the reader's letter.I was shocked at it.Personally speaking,I think we should pay more attention to the food safety.The government must make some necessary laws.What's more,some businessmen shouldn't be only interested in making money.They must care about people's health.We'd better not eat anything in dirty places though some food is delicious,because eating unhealthy food does harm to our health.

Finally,I hope the family in the accident will get better soon.

饮食英语作文 篇20

Healthy eating habits are very important for our health.We should build healthy eating habits.We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.

Besides,we should focus on abalanced diet,which assures us the necessary nutritions.Junk food is a fatal killer for our health so that we should stay far from them.It is said that most of students do not eat anything at all in the morning.It is very bad for our health.Breakfast is the most important meal for people.

饮食英语作文 篇21

Last night,I ate a lot of food,such as KFC and ice cream,before I slept,I ate some cold food in the fridge.At midnight,I felt my stomach hurt badly,my family was woke up,they sent me to the hospital.After seeing the doctor,he told me that I had eaten too much food,what’s more,the food was not healthy,so it hurt my stomach.Since then,I realized that I should not eat the rubbish food often,I should keep the healthy diet.Now my diet is regular,I won’t take in much food before sleeping,my body is becoming healthy.

In the morning,I eat an egg and make sure I take in enough vitamins.Even when I see the rubbish food is tempting,I take no hesitation to say no to them.I am so proud of myself.

饮食英语作文 篇22

It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life.

From this,we are able to determine ourselves our limits of how much we will eat,as well as foods we will not eat - which can develop into eating disorders,such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily;people have different interpretations of small and large meals based on upbringing.

众所周知,我们在童年经历有关消费的食物影响我们对食品消费的看法。

由此,我们能够确定自己的`极限我们将吃多少,以及我们不会吃的食物——可发展成饮食失调,如厌食症或暴食症也是如此我们如何感知食物的大小或我们每天消耗大量的食物;小型和大型餐的人有不同的解释基于教养。

饮食英语作文 篇23

What is a good eating habit? In my opinion,a good eating habit is related to eat healthily and regularly.To say it simply,Xiao Ming has breakfast about 7:30a.m.to 9:00a.m.every morning and lunch at noon.He also has dinner about 6:30p.m.to 7:30p.m in the evening.What he eats is healthy food,such as,meat,vegetable,fruit,egg,milk and so on.He would not have some snacks for a meal.He also would not eat and drink too much or eat nothing.Xiao Ming sets a good example to have a good eating habit.

译文

什么是良好的饮食习惯吗?在我看来,良好的饮食习惯与健康饮食和饮食规律有关系。简单地说,肖明每天早上7:30到9:00左右吃早餐,之后中午再吃午餐。他大约下午6:30到7:00的时候吃晚餐。他吃的也是健康的食品,如,蔬菜,水果,肉,蛋,牛奶等。他不会把零食当饭吃。他也不会暴饮暴食或什么都不吃。肖明就是一个有良好饮食习惯的例子。

饮食英语作文 篇24

饮食安全假如你是一所国际学校校办英文杂志的学生编辑。你看了下面这封信后,也想写一篇关于该信的读后感,内容要点包括:你对此事件的看法;解释你的理由并提出你的建议;向受害者表达尽快康复的祝愿。

Today'I received the reader's letter.I was shocked at it.Personally speaking'I think we should pay more attention to the food safety.The government must make some necessary laws.What's more'some businessmen shouldn't be only interested in making money.They must care about people's health.We'd better not eat anything in dirty places though some food is delicious'because eating unhealthy food does harm to our health.Finally'I hope the family in the accident will get better soon.

Ⅳ 写一篇介绍自己饮食习惯的英语作文

我的饮食(My Diet)
Hello, boys and girls. I'm Ni Xiaoxiao. I am fourteen years old. I am a student at Dongzhou Middle School. I am very busy. I think I need lots of energy every day, because I like playing football. I must have healthy meals every day.
I like bread and milk very much. I have them for breakfast. They give me energy and they are very healthy. This meal helps me start the day. I love hamburgers, but I don't eat them anymore. I eat rice with fish, and vegetables and I often eat an apple for lunch. I like apples best. They are good for me. This meal gives me energy for the afternoon and for playing football later.
For dinner, I often have soup, meat, and vegetables. I like vegetables best, because I need lots of vitamins to stay healthy. I also drink lots of water every day. It's very important for me. There are not any calories in water. I can drink it without getting fat.
I think my new diet is very good. How do you like it?

Ⅳ 关于饮食的英语作文

你东西给了罗陪我心事。你能习惯。米,尔西体暴力一次好疲倦晕了神功不二里边儿怒哀综艺盛,豪礼。

Ⅵ 以“HealthyEating”为题(英语作文,60字

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?以下是收集到的以“HealthyEating”为题的英语作文,希望可以帮到你~


案例一:

  • 英语作文

Healthy eating habits

As we know, food gives us energy. We must have enough food to keep us healthy. If we choose right food, we can have healthy eating habits. We should eat more fruit and vegetables instead of biscuits, hamburgers,Beijing roast ck and so on. We should eat fewer snacks and candies. Different foods help us in different ways.We should have different kinds of foods, such as fruit, vegetables, grains , eggs, milk, meat, fish and so on. We should do exercise more often, so we can become healthier.

  • 翻译:

健康的饮食习惯

我们知道食物可以给我们能量。我们必须吃足够的食物来维持我们的健康。如果我们选择了正确的食物,我们可以有健康的饮食习惯。我们应该多吃水果和蔬菜而不是饼干,汉堡包,北京烤鸭等。我们应少吃零食和糖果。不同的食物以不同的方式帮助我们。我们应该吃不同种类的食物,如水果,蔬菜,谷物,鸡蛋,牛奶,肉类,鱼。我们应该多锻炼,我们才可以变得更健康。


案例二:

  • 英语作文

HealthyEating

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

  • 翻译:

健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果,它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉,最好每天早晚喝一杯水。此外,我们应该注意饮食平衡,这能保证我们必要的营养。垃圾食品是我们健康的致命杀手,所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃,这对我们的健康是有害的。早餐是人们最重要的一餐。


案例三:

  • 英语作文

HealthyEating 饮食健康

Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it.As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue.From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important.Too much fat and sugar can lead to obesity, which is harmful to health.Besides, eating more fruits and drinking more water is of great help.

翻译:

现在,人们越来越注重养生,人们在都追求健康的生活方式,其中健康饮食就是很重要的一个方面。俗话说,民以食为天,吃得美味又健康是我们所追求的目标。我认为,为了养成健康的饮食习惯,我们应该多吃蔬菜,少摄入脂肪和糖分。蔬菜是维生素的最佳来源,其中以维生素A和维生素C最为重要。过多的脂肪和糖分会导致肥胖,这有害于健康。此外,还应多吃水果多喝水,这都对健康有很大帮助。

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