英语我健康我快乐作文怎么开头

『壹』 怎么活的健康快乐英语作文

How to keep healthy

如何保持健康

What is the most important thing in the world?I think it is health.You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.

什么是世界上最重要的事情?我想,答案应该是健康.我们可以在没有钱、房子、车子,甚至衣服的情况下,活着.但是如果我们的健康被带走了,我们肯定就活不下去了.这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动.

In order to eat healthily,I usually avoid eating food high in fat,like french fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.

为了能吃得健康,我常常避免吃高脂肪的食物,比如炸薯条或甜点.我也很少吃肉.我会吃很多的蔬菜和富含维他命的新鲜水果.每天做运动有助于我们拥有强健的身体.有规律的运动是我们保持身体健康的一个重要部分.

What＇s more,I think friends are an important part of one's health.Many studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.

还有,我认为,朋友也是让我们保持健康的重要部分.许多研究显示,有复杂人际关系的人比较不容易得病.当我与朋友一起时,我总是感觉比单独一个人好.当我与朋友一起时,我总是笑声不断.欢笑也是健康的重要组成部分.我喜欢和朋友一起大笑.

By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.These things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.

通过合理的饮食和规律性的运动,我可以保持身体健康和体重适中.与朋友一起的时光,可以让我的思想和身体一样开心.这些事情听起来很容易去做,但没有很多人能成功做到.我想,我们如果想要健康,那强大的意愿是需要的.

『贰』 快乐对我们健康健康的影响的英语作文

《我健康,我快乐》英语作文
Good morning!Today the topic of our speech is happiness comes from good health.
近20年来,我国青少年体质持续下滑,体能素质下降,肥胖率上升,近视率居高不下,这种状况确实令人担忧.为了保持健康,体育锻炼是最好的方法.
In recent 20 years,our healthy status has been falling down rapidly,while the obesity rate has been climbing up greatly.What’s worse,a large number of students have become near-sighted.How to solve this problem?The best way is to do more exercise.
体育锻炼有助于消除大脑长期工作带来的疲劳,增强记忆力,提高学习效率,保持心情的愉悦.
Exercise can prevent the tiredness from work and study.Moreover,it can bring good effects to our memory,our study efficiency and it can make us happier.
同学们,健康不代表一切,但失去健康就一定会失去一切,但在我们部分同学做的很不好：跑步不认真,时有谈笑风生的,队伍散乱,甚至还有的同学故意躲在洗手间.这样下来,不但起不到锻炼的目的,还养成精神面貌懒散,做事不认真的坏习惯.为有效提高中考体育成绩,切实提高学生的体质健康水平 ,在此要求我们做到以下二点：
Dear classmates,health is everything.We can achieve nothing without our health.But most of our students didn’t realize it.They talk and laugh when they are running.They bring chaos into the team.Some of them even hide in the bathrooms.If you keep doing that,you will get into the habit of laziness.In other to improve our health and study,I think we should follow these rules:
第一、跑步时队伍整齐,眼睛向前看,双手应该正确摆动,不要一边跑、一边讲话,因为很容易把跑步时带起的灰尘吸到嘴里.
First,be careful and pay attention to your movements when you run.Don’t talk.第二、积极参加各项体育运动,Second,take part in all kinds of activities.
第三、参加体育锻炼要有顽强的毅力,持之以恒的精神.At last,be persistent and strong-willed when you do sports.
同学们,只有健康的体魄,以及良好的心理品质,才能更好地工作和学习,才能应付各种困难和挑战.祝愿同学们在体育锻炼中变的更健康,更自信!
The stronger our bodies are,the better our work and study we will be.Then we can face all the difficulties and challenges.Wish you become healthier and more confident with the help of exercise!

『叁』 写一篇关于健康的英语作文

About health

Everyone want to be healthy, because it is by health to longevity.
Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.
In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.
In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat.
Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.
Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".
Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!

关于健康

每个人都想健康，因为只有健康才能长命百岁。
生命源于运动。最简单的就是跑步，骑自行车。无论是富人还是穷人，都可以做到这两种运动，都可以毫不费力地做到这两个运动，但不能过度运动，这样会损伤身体。时刻保持良好心态，快乐就会时刻相伴。
为了保持健康，体育锻炼是最好的方法。爬山，可以磨练毅力；跳绳，可以是我们长高~~~积极参加体育锻炼，可以少生病，不必支出许多医药费。
在体育课上，我们可以在操场上跑步、打篮球、跳绳~~~~都可以强身健体。在冬天，同学们依然不畏严寒，在操场上坚持跑步，甚至都出了汗。
想要健康，饮食也很重要。食物金字塔上写着：吃一点点盐、油、糖，一些牛奶，酸奶，鸡蛋和肉类；许多蔬菜、水果，大量的五谷杂粮。这样营养均衡，才能保持好身体。
每天中午，学校都有好吃的饭菜。老师命令我们必须全部吃掉。虽然我们有点抱怨，但我们都知道：老师是为我们好。我们就一个个“狼吞虎咽”享受掉“营养午餐”。
生命是宝贵的，健康就是保持生命的“防御”设备。要想健康，就从饮食和运动做起！

『肆』 围绕"我运动,我快乐"写一篇英语演讲稿英语作文

A state of physical and mental health allows you to take part in exercise comfortably and enjoyably so that it doesn't hurt, so that you can look forward it ,and feel good afterwards.(一种身心健康的状态让人们 轻松愉快的参加体育锻炼 而 不致伤及身体，人们因此乐于锻炼 ，锻炼之后能够开心至极，感觉良好)
if you are feeling down,sports may help pick you up.one review of past sutdies found that long-term exercise, especially when it includes long-lasting,strenuous training sessions, has about as much off an effect on depression as psychotherapy.(如果情绪低落，锻炼能使你振作起来。一份回顾以前研究的报告发现: 长期锻炼，尤其是那些持续时间长，强度高的训练，对于治疗抑郁症几乎同心理治疗法一样有效)
Working out helps you deal with stress in your job, relationships or any area of life -- possibly because exercise is a form of stress itself and helps condition your body to deal with it.(锻炼能帮助人们调节工作，人际关系的压力，乃至生活的任何方面的压力，其原因也许在于锻炼本身就很紧张 它能帮助调节身体来应付压力)
Even a little erercise can make you think less anxiously.Studies have shown that any amount of exercise, form a brisk 10-minute walk to an intense aerobisc or weightlifting session seems to decrease feelings of anxiety.(即使少量的锻炼也能减轻人的焦虑感。研究表明;锻炼不论其量大小，10分钟的健步行走，剧烈的有氧健身操或举重，似乎都能减少焦虑感)
In several studies ,regular weight training or aerobic exercise was shown to improve the quality and ration of sleep. Naturally ,this can make you less fatigued and be able to function better ring the day. (有规律的举重练习或有氧锻炼能改善睡眠质量，延长睡眠时间。这自然就会减少你的疲惫感，从而能在白天更好的工作)

Sports
All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.
Sports change with the seasons. People play different games in winter and summer. Swimming is fun in warm weather, but skating is good in winter.
Some sports are so interesting that people everywhere go in for them. Football, for example, has spread around the world. Swimming is popular in all countries near the sea or in those with many rivers. Some sports or games go back thousands of years, like running or jumping. Chinese wushu, for example, has a very long history. But basketball and volleyball are rather new. People are inventing new sports or games all the time. Water skiing is one of the newest in the family of sports.
People from different countries may not be able to understand each other, but after a game together they often become good friends. Sports help to train a person’s character. One learns to fight hard but fight fair, to win without pride and to lose with grace. (胜不骄,败不馁)

『伍』 《我健康,我快乐》英语作文

《我健康,我快乐》英语作文
Good morning! Today the topic of our speech is happiness comes from good health.
近20年来，我国青少年体质持续下滑，体能素质下降，肥胖率上升，近视率居高不下，这种状况确实令人担忧。为了保持健康，体育锻炼是最好的方法.
In recent 20 years, our healthy status has been falling down rapidly, while the obesity rate has been climbing up greatly. What’s worse, a large number of students have become near-sighted. How to solve this problem? The best way is to do more exercise.
体育锻炼有助于消除大脑长期工作带来的疲劳，增强记忆力，提高学习效率，保持心情的愉悦。
Exercise can prevent the tiredness from work and study. Moreover, it can bring good effects to our memory, our study efficiency and it can make us happier.
同学们，健康不代表一切，但失去健康就一定会失去一切， 但在我们部分同学做的很不好：跑步不认真，时有谈笑风生的，队伍散乱，甚至还有的同学故意躲在洗手间。这样下来，不但起不到锻炼的目的，还养成精神面貌懒散，做事不认真的坏习惯。为有效提高中考体育成绩，切实提高学生的体质健康水平 ，在此要求我们做到以下二点：
Dear classmates, health is everything. We can achieve nothing without our health. But most of our students didn’t realize it. They talk and laugh when they are running. They bring chaos into the team. Some of them even hide in the bathrooms. If you keep doing that, you will get into the habit of laziness. In other to improve our health and study, I think we should follow these rules:
第一、跑步时队伍整齐，眼睛向前看，双手应该正确摆动，不要一边跑、一边讲话，因为很容易把跑步时带起的灰尘吸到嘴里。
First, be careful and pay attention to your movements when you run. Don’t talk. 第二、积极参加各项体育运动， Second, take part in all kinds of activities.
第三、参加体育锻炼要有顽强的毅力，持之以恒的精神。 At last, be persistent and strong-willed when you do sports.
同学们，只有健康的体魄，以及良好的心理品质，才能更好地工作和学习，才能应付各种困难和挑战。 祝愿同学们在体育锻炼中变的更健康，更自信！
The stronger our bodies are, the better our work and study we will be. Then we can face all the difficulties and challenges. Wish you become healthier and more confident with the help of exercise!