怎么保持健康英语作文及翻译
② 《如何保持身体健康》英语作文带翻译
You are what you eat. That are words of wisdom. If you want to keep healthy, what you eat is quite important. Drink plain milk every day or drink some mixture of water and honey every morning. Eat less rubbish food like chips, barbecues and various kind of snacks which make you fat.
Besides, do more exercises. It’s always desirable for you to play sports games after work or school. Exercises make you more pretty and strong. If you are just too lazy to do exercises outside, you can also do at home or even at your seat. Just try to move your body when you think about being healthy.
人如其食，这真是至理名言。 如果想要保持健康，你吃什么很重要。每天喝原味的牛奶或早上喝蜂蜜水。少吃垃圾食品，如薯片，烧烤，各式各样让你发胖的零食。
此外，多运动。下班或放学后打球类运动总是有益的。运动让你更健美。如果你真的太懒而不像做户外运动，也可以在家里甚至在你的座位上运动。只要当你想着健康，就让你的身体动起来。
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③ 保持健康英语作文80词带翻译的是什么
写作思路
保持身体健康，这个是我们的目的。所以，保持身体健康的作文，我们应该写方法，就是达到这个目的的方法。开头我们可以用一句话引出保持健康的方法，然后中间重点描述方法内容，分2-3点内容来写，用序号或者连词来区分，结尾一句话总结保持健康的状态即可。
双语范文参考
How to keep healthy
Here are my suggestions on how to keep healthy.
First, establish a normal work and rest and diet. You should go to bed early and get up early to make sure you can have a good sleep.Secondly, have a good mood for life. A good mood will also bring you a healthy body. Finally, exercise more. Exercise can help you build a strong and healthy body.
I believe that through the above suggested methods, people can maintain a healthy body.
如何保持身体健康
以下是我关于怎样保持健康的建议。
首先，建立正常的作息，饮食规律。你应该早睡早起，确保你能够有良好的睡眠。其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。最后，要多锻炼。锻炼能够帮助 你建立强壮健康的身体。
相信通过上面的建议方法，可以让人保持健康的身体。
写作模板参考
How to keep healthy
Here are my suggestions on how to keep healthy.
First, establish a normal work and rest and diet. ...........Secondly, have a good mood for life. ..................... Finally, exercise more. .......................
I believe that through the above suggested methods, people can maintain a healthy body.
如何保持身体健康
以下是我关于怎样保持健康的建议。
首先，建立正常的作息，饮食规律。............其次，对生活抱有好心境。..............最后，要多锻炼...........................
相信通过上面的建议方法，可以让人保持健康的身体。
④ 《保持健康》100词英语作文带翻译
How to Keep Healthy
How to keep healthy? This is a concern for everyone of us. To have a good health, we need to pay attention to the following. Firstly, no matter what has happened, we need to keep calm and happy. We should remember it is harmful to the health if a person often gets irritated or in dismay. If we have got any unpleasant news, we should not keep it in our minds, but say it out to our friends. So that we may get relieved from the unhappy event. Secondly, we need to pay attention to eating healthy food, e.g. various kinds of grain, fruits or vegetables. One shouldn’ eat too much fat every day. Fats contain much cholesterol which is liable to be stuck on the inner walls of the blood vessels. If our blood vessels have been hurt, this will lead to cardiac trouble. In that case, we need to take some deep sea fish-oil with omega three to get rid of the rubbish in our blood and get our blood vessels cleaned. Healthy blood vessels can promote a long life. Thirdly we need to do some appropriate physical exercises. For youngsters they like to do something energetic like running, jumping or weight lifting, etc. For the aged, they may do some mild movements like walking, jogging, playing Chinese Taiji or having yoga practice. As long as we have physical exercises every day, we can keep healthy. However in case one is seriously ill, one needs to go to see the doctors immediately.
⑤ 如何保持健康的英语作文及翻译
【 #英语作文# 健康生活】
【篇一】
To maintain good health, it is essential to adopt certain practices that contribute to a well-balanced lifestyle. Here are some strategies for staying healthy:
Firstly, incorporating regular physical activity into our daily routine is crucial. Aim for at least one to two hours of exercise daily and, whenever possible, prefer walking over using vehicles.
Secondly, consuming a diet rich in vegetables, fruits, and other nutritious foods is vital. These foods aid in maintaining a healthy body. During times of stress, it's beneficial to relax and listen to soothing music, which also promotes good health.
Lastly, ensuring adequate sleep is another key factor. A good night's sleep, typically seven to eight hours, is necessary for overall well-being. By adhering to these guidelines, I am confident that we can achieve good health and an enhanced quality of life.
【篇二】
The adage "You are what you eat" emphasizes the significance of dietary choices in maintaining health. To stay healthy, it's important to consume a wholesome diet. This includes daily consumption of plain milk or a mixture of water and honey in the morning. It's advisable to limit the intake of unhealthy snacks like chips, barbecues, and processed foods that contribute to weight gain.
In addition, engaging in regular exercise is highly beneficial. It's desirable to participate in sports activities after work or school. Exercise not only enhances physical appearance but also builds strength. If you find it challenging to exercise outdoors, consider home-based workouts or simple exercises that can be done at your desk. The key is to move your body whenever the thought of staying healthy crosses your mind.
【篇三】
It is widely recognized that good health is paramount for everyone. However, are you aware of the specific steps to achieve it? Here are some valuable tips. Firstly, exercise should be prioritized whenever time permits. For instance, summer holidays are a great opportunity to go swimming, and an evening walk after dinner can be very beneficial. Physical activity strengthens the body and promotes good health.
Secondly, it's recommended to consume an abundance of vegetables and fruits while minimizing sweets. Junk food and alcohol should be avoided. Lastly, adopting early sleep patterns and rising early is beneficial. Sufficient sleep is necessary to avoid drowsiness ring the day. By paying attention to the tips mentioned, one can achieve a healthier body. I sincerely wish everyone robust and enring health.