健康是重要作文英语怎么说

A. 如何保持健康的英语作文

How to Stay Healthy(如何保持健康)

1．健康很重要；
2．如何保持健康?(可从适当的营养、充足的睡眠、经常的锻炼方向考虑。)
[写作导航]第一段写虽然人们越来越重视健康，认为健康是最重要的财富，但对如何保持健康却不一定清楚，引出“我”的建议。

第二段写“我”有三条建议，一是吃富含蛋白质的食品、蔬菜和水果，不要吃得过甜、过油腻以及过量；

二是保证充足睡眠，至少每天睡8小时，如有可能，也应午休；三是适度锻炼，因为“生命在于运动”。第三段总结全文。
[范文]
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.

First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

B. 健康_英语作文 关于健康的英语作文

How to Keep in Good Health?

As we all know, keeping healthy is important for every one of us. We can’t be offered good jobs in the future if we are not strong enough. So, how can we keep fit? In my opinion, we should try our best to do the following:

First, I think you’d better take exercise every day. It is considered that people who do sports every day have more healthy hearts than those who don’t. However, it’s best to exercise regularly. Half an hour a day is enough. Spending too much or too little time on it is not a good idea. Let’s do sports to stay healthy from now on!

Second, don’t eat junk food. It’s reported that most children can’t help eating junk food every day. It’s not a good habit. The reason why we shouldn’t eat junk food is that there is too much fat in it. The more we eat, the unhealthier we’ll be. Keep on eating fruit and vegetables as much as you can, then you’ll feel better soon!

Third, I suggest that you should do what you can to relax yourselves. Are you busy with your homework all the time? Do you often feel tired? Do you have trouble in listening to your teachers carefully in class? Why not have a good sleep or try to listen to some wonderful music in our spare time?

In short, there’re many ways to keep in good health. If you change your bad habit, you’ll have a strong body. Have you determined to do as what I say? I wish you to do so!

写一篇关于健康的英语作文

The ways to keep healthy Everyone wants to live long, however, that just depends on your body's health. Do you know how to keep healthy? I'd like to offer you o ways: 1) Proper Dinners: Generally speaking, one should eat 3 times every day. But some students who get up late will ignore the breakfast, which will do a very bad effect on their healty. Anyway, some girls who would prefer to be thin will avoid eating anything or only little ring the meal time. Both of the o ways are bad habits of dining. We shouldn't feel hungry or full after dinners. 2) Students are usually very busy with their homework, so they cannot take time to do exercises or too lazy to do them. This is another killer to health. We should at least take time to have P.E lessons or do morning exercises everyday to keep health. All in all, Being in fitness is our goal, it's also the basic of all contributions and success. ： 有没有中文翻译 回答： 保持健康的方法 每个人都希望长命，但是这取决于您的健康。你知道如何保持健康吗？我将向您介绍两种方法： 1）合理膳食：通常来说，一个人应该一天三餐。但是一些起床晚点的学生常常不吃早饭，结果对它们的健康非常不利；另外，一些喜欢保持苗条身材的女同学三餐吃得很少，有时不吃——这两种方法都是就餐的坏毛病，我们在饭后不应该感到太饱或者太饿。 2）学生们通常忙于自己的功课，所以它们没有时间参加体育锻炼或者是因为太懒而不高兴做。这是健康的另一个杀手。我们至少应该参加体育课或者是每天多运动保持健康。 总而言之，保持健康是我们的目标。同样也是成功的基石。

保持健康的英语作文带翻译

Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy. 我们每个人都应该保持健康，因为健康是我们活动的基础。这里有一些保持健康的方法。 First, we should spend one to o hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life. 首先，我们应该花一到两个小时来做定时锻炼；尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。

关于健康的英语作文！

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.

Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?

I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

The better we get into good eating habits, the happier our life bees

健康生活 英语作文

Health is very important to everyone.

Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.

In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.

Generally speaking, people should pay more attentions of health

健康对所有人来说都很重要。

在现今时代，几乎所有人都把钱看的比自己的身体还要重要。他们努力工作没有时间去休息更不用说做运动了。

在我看来，我们应该树立一个正确的保持健康的态度。每周我们能够做一些比较柔和的运动。例如：健身慢跑，游泳，骑单车是这么多种运动中最好的，比较全面之一的运动。这个能够帮助你去提高自己的体力和能量。饮食均衡同时也起着一个重要的作用。所以，我们应该多吃有营养的食物同时还有蔬菜水果。吃太多的垃圾食品和一些充满油脂和糖分的食物是不好的。

总的来说，人们应该多关注自己的健康。

希望帮到你.有什么问题可以找我.

我的健康生活英语作文

I think healthy living habits are very important for us

In current society, people have known the importance of keeping healthy and good life habit.（ 在当今社会， 人们已经知道养成健康良好生活习惯的重要性）First, we should eat plenty of fruits and meat or vegetables. We shouldn’t eat too many snack foods.（ 首先， 我们应该吃大量的水果，肉或蔬菜。 我们不应当吃太多的快餐）

Second, we should drink plenty of water.（ 第二， 我们应该饮用大量的水）

Third, I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. （ 第三， 我认为太多的肉和鱼，少量的锻炼都对身体健康不好。 充足的睡眠，少吃肉和鱼，多吃蔬菜和足够的锻炼才对身体好。）

Fourth,we should get up and go to bed early.We shouldn't stay up so late.

(第四,我们应该早睡早起,不熬夜)

In my oinpoin ,we should we must living habits.

(在我看来,我们应该养成良好的习惯)

谢谢采纳

关于健康的英语作文

开篇点题：解释什么是“健康的生活”→

In my mind,a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical body healthier and healthier.

展开表述：描写什么样的生活是“健康的生活”→

We should have enough sleep every day,eat healthy food,and spend some time in regular exercise. Find ways to relax ourselves and keep a good mood every day.

结尾综述并点明主旨→

People can have a healthy life only when they keep both physically and mentally healthy.

It is necessary to keep abalanced diet if you wantto keep healthy.You'dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy. 如果想保持健康，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。

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C. 求一篇英语作文：How To Keep A Healthy Body 50到60个单词，8点半之前要

1.英文：As we know, a healthy body is important. This method allows us to adapt to change. In the morning, you can go to the outdoors, breathe the fresh air, we can relax our body and mind. A good diet is very important. We need a balanced diet, not picky eaters, do not eat too much, eat more vegetables and fruits, but do not eat junk food. We should eat more natural food.

中文：我们知道，一个健康的身体是重要的。该方法使我们适应变化。在早上，你可以到户外，呼吸新鲜空气，我们可以放松我们的身体和心灵。一个好的饮食习惯是非常重要的。我们需要一个平衡的饮食，不挑食，不吃太多，多吃蔬菜和水果，但不要吃垃圾食物。我们应该吃更多的天然食品。
2.英文：As we know, a healthy body is important. This method allows us to adapt to change. For example, exercise or a good habit, keep a good body. In the morning, you can get up early, go outdoors, breathe the fresh air. We can relax our body and mind. At the same time, we can make our muscles and has a good figure. If we do not take exercise for a long time, we can get sick easily. A good diet is very important. We need a balanced diet, not picky eaters, do not eat too much, eat more vegetables and fruits, but do not eat junk food. Every day we eat processed food not. Because processed foods containing chemical substances, is not good for our health. We should have more natural food. To health also includes mental health. We keep a calm, peaceful and open attitude, try to avoid similar to the wrath of the extreme emotions, extreme sadness and excitement. So we must keep healthy.
中文：我们知道，一个健康的身体是重要的。该方法使我们适应变化。比如做运动或一个良好的习惯，保持良好的身体。在早上，你可以早起，到户外，呼吸新鲜空气。我们可以放松我们的身体和心灵。与此同时，我们可以使我们的肌肉和有一个好身材。如果我们不采取很长一段时间的锻炼，我们可以很容易生病。一个好的饮食习惯是非常重要的。我们需要一个平衡的饮食，不挑食，不吃太多，多吃蔬菜和水果，但不要吃垃圾食物。我们每天吃加工过的食品不。因为加工食品也含有化学物质，对我们的健康没有好处。我们应该有更多的天然食品。要健康还包括心理健康。我们保持冷静，和平和开放的态度，尽量避免类似的烈怒的极端情绪，极度悲伤和兴奋。所以我们要保持我们的健康。

D. 健康的重要性 英语作文（50个单词的短文）

首先这个英文标题可以是：The Importance of health

接下来我为你写两篇英文作文，希望对你有所帮助。

Now more and more people are beginning to realize the importance of healthy.

People with a healthy body and mind are more likely to maintain optimism ，and optimism is an indispensable condition for developing a positive attitude towards life。

Only abundant vitality can rest all kinds of diseases, though all kinds of difficulties to meet one Challenge after another.

第二篇英文作文：

Without a healthy body it is impossible to complete worker tasks and may be overwhelmed by heavy work. In addition, if a person is not in good health often sivk, will inevitably involve family to take care of, a long time with also drag down the family. So it's important to keep fit.

如果没有一个健康的身体，就不可能完成工作任务，还有可能被繁重的工作压垮，另外一个人如果身体不好经常患病，必然牵扯家人来照料，时间久了也会把家人拖垮。所以保持身体健康非常的重要。

希望这两篇英文作文对你有所帮助。

E. 六年级英语作文：A healthy body ，健康是人生最大的财富，请至少写出6条保持身体健康的建议！急急急！

Have a healthy body it is very important for us.How to have a healthy body?It is necessary to keep a balanced diet if you want to have a healthy body.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.拥有一个健康的身体对我们来说很重要。如何才能有一个健康的身体呢？ 如果想有一个好的身体，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。