做运动的英语作文怎么写

❶ 有关运动的好处英语作文重要性范文

运动，是锻炼我们体能的一个方式，如果体能不足，英语考试时只剩下最后一篇 英语 作文 没写岂不可惜。下面是我给大家整理了运动的好处 英语写作 范文 ，供大家参阅!

运动好处英语作文篇1

regular physical exercise is necessary

As the saying goes :health is the source of revolution. So we can see that how important the regular exercise is. Sports can help everyone keep healthy. It can also enrich our daily life. We can relax after a period of exhausting work. Besides we may make more fiends in sports. Doing exercise is a good way to know each other better and be closer. And what’s more, it makes us more positive, we always feel full of energy in exercises. Regular exercise is concive to our body and soul. We can have a well-balanced life from it.

As long as we carefully enough, regular exercise can do nothing but good for us. The point is that we should pay attention to the state of our body and have right exercise intensity. Doing preparation is activities are also important.

Let‘s enjoy regular exercises now. It will really add happiness to our life.

运动好处英语作文篇2

As we all know that do sports is good for our physical and mental. Not only can it help us to strong our bodies, but also make us keep a high mood to do everythings. So l think do sports is very necessary and shouldn't be ignored. We can benefit a lot from it, but some sports are very danger and have few adventures. Because we know the skills a little and never be exercised. However we should never give up reaching out to do sports. We must believe that do sports could be fun and rewarding. For myself, l like playing football with my friends. I also take part in many after school activities. In order to be more strong, l try my best to do exercise. I always go for a walk after eating. I love to run surrounding the playground. I enjoy doing all kinds of sports. As a freshman, l wouldn't waste time and still develop my interestings. I will always believe that "All things are difficult before they are easy."

运动好处英语作文篇3

As the proverb goes, “no one knows the value of health until he loses it.” From this, we know

that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.

有句 谚语 这样说：“没人会在意健康的价值，直到失去了它”。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢?很多人认为运动可以保证身体健康，带来快乐。就我看来，我认为多做 体育运动 有很多好处。

First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.

首先，早上做运动会让我精力充沛，有个好的胃口吃早餐。更重要的是，早晨的空气干净清新，这样我就能在课堂上保持一颗清醒的头脑了。每天的运动会让我思维敏捷，及时完成作业。如果我不做运动，我就会感到精神疲惫，身体迟钝。在晚上也变得难以入睡。其次，每天都做运动可以让我的性格变得更好。做运动要花时间和耐心。有时候我真的很想放弃，但是我的朋友们鼓励我坚持下去，然后我就从中获得了极大的满足感。做运动让我变得更坚强、更健康。这就是我的个人经历。

As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.

作为一个学生，运动必不可少。你可以选择你最喜欢的运动，每天都锻炼。只有这样，你才能从中收获健康和快乐。

体育运动英语作文四:锻炼身体的重要性 The Importance of Physical Exercise

Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: "Life lies on exercise." Although you will not necessarily die without regular physical exercises, they'll certainly help you live longer and more healthily.

每个人都希望幸福地生活在这个世界上。对于幸福生活体育锻炼是必不可少的。有一句 名言 ：“生命在于运动”。虽然没有规律的体育锻炼你不一定会死，但是体育锻炼能帮助你活得更久，更健康。

Exercise is good for us to build our bodies. It helps coordinate the different parts of our bodies when we have sports. For example, we must try our best to coordinate the movements of the arms and legs when we play basketball, or we won't be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.

锻炼对我们的身体很好。运动的时候能够帮助我们 协调身体的各个部分， 例如，打 篮球 的时候我们必须尽力使手脚协调，否则我们不会投中篮。运动也有利于我们的器官。它让心跳比平时快，然后帮助扩大血管来预防心脏病。

Exercise can also contribute to the development of our ability to response agilely. For instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.

运动也有助于提高我们的反应能力。例如，打 乒乓球 时你必须要快速反映，这样你才可以在正确位置反击。 Exercise can also contribute to improving our mood. When you do exercise, you move a lot, and you have to be more active. It helps you become more optimistic.

运动也有助于改善我们的心情。做了运动，活动多了，你也会变得更活跃。它可以帮助你变得更加乐观。 Exercise will fill your life with various contents and make it more colorful.

锻炼会使你的生活变得丰富多彩。

What's more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will never be a lazy person. Therefore, exercise has great effect on one's character. 而且运动可以帮助你摆脱你的惰性。如果你经常锻炼，你永远都不会成为一个懒惰的人。因此，运动对一个人的性格有很大的影响。

In a word, exercise is helpful, important and absolutely necessary.

总之，运动是很有用，很重要，当然也是很有必要的。

>>>下一页更多精彩“运动的好处英语写作范文”

❷ 关于运动的好处的英语作文

Doing sport builds up our body strength and reces diseases.

Though we lead a better life, our health is becoming worse now. So EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY has been raised by the government.

At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.

The Sunny Sports has brought an exciting change to us. Lets keep on doing it.

做运动建立了我们的身体力量，减少疾病。

虽然我们过上更好的生活，我们的健康越来越差了。因此，政府已经提出了每天要锻炼1小时，远离疾病的号召。

在中午或放学后，我们玩球，游泳和跑步。瞧!操场似乎较小，因为很多学生都在操场上。学校生活变得丰富多彩，我们充满活力。正因此我们努力学习，更好。

阳光体育运动带来了一个令人振奋的变化给我们。我们会继续这样做。

❸ 英语作文运动如何影响我们的生活

the importance of physical exercises
it is reported that the health of young people in china,college students in particular,is not as good as is supposed to be.there are many reasons for this fact,but the main reason is that many people ignore the importance of physical exercises.
why,then,are physical exercises so important to our health?first,physical exercises can improve blood circulation,speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation.secondly,physical exercises can promote a healthy metabolism.it helps with the digestion and absorption of food,thus giving everyone a good appetite.thirdly,physical exercise can help consume excessive fat in the body,preventing people from putting on too much weight,thus keeping them in good shape.finally,after physical exercises we usually need a good rest and a sound sleep at night,refreshing us for the next day＇s work.
in conclusion,physical exercises not on[y keep us fit and strong,but also help us to be successful in our lives.it is,therefore,strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.
体育锻炼的重要性
据报道,中国的年轻人的身体健康,在校大学生尤其是不如应该是.有很多原因的事实,但最主要的原因是,很多人忽视了体育锻炼的重要性.
那么,为什么是体育锻炼对我们的健康如此重要?第一,体育锻炼可以改善血液循环,加快营养物质和氧气到身体的各个部分的供电,并从血液中清除废物通过出汗和呼气.其次,体育锻炼能促进健康的新陈代谢.它有助于消化和吸收食物,因此给大家的好胃口.第三,体育锻炼可以帮助消耗过多的脂肪在体内,阻止人们把太多的重量,从而使它们在良好的状态.最后,经过体育锻炼,我们通常是在晚上需要好好休息和良好的睡眠,让人耳目一新我们第二天的工作.
总之,体育锻炼不是在[Y让我们健康强壮,同时也帮助我们成功在我们的生活.也因此,强烈建议年轻人腾出一些时间参加各种体育锻炼的积极作用.

❹ 早晨做运动英语作文

导语：一日之计在于晨，早上运动有利于减肥和健身,并有利笑慎伍于培养好的习惯，下面是我为大家整理的英语作文，希望对大家有所帮助。更多相关的知识，请关注CNFLA学习网!

1早晨做运动英语作文

There are many kinds of interesting sports such as basketball football swimming and running but the most I like is swimming. When I was a little child my father took me to the river which near my house to learn swimming. Then I found it's really fun and cool when I swim in the water especially in summer It's the most exciting thing to do when summer comes. I like swimming. It's so wonderful.有许多有趣的运动，如篮球，足球，游泳和跑步，但我最喜欢的是游泳。当我还是个小孩子的时候，我父亲带我到我家附近的河边去学游泳。然后，我发现它真的很有趣，很酷，当我在水中游泳，尤其是在夏天，这是最令人兴奋的事情做时，夏天来了。我喜欢游泳。它是如此美妙碰或。

2早晨做运动英语作文

I like sports very much. Football basketball running and swimming are my favorites. But I like playing basketball most because I think playing basketball is very cool and interesting. I often play basketball with my classmates. We are a good team. Playing basketball is a good way to make friends. After all we have common interests. Besides I can build my body by playing basketball.我非常喜欢运动。足球，篮球，跑步和游泳是我的最爱。但是我最喜欢打篮球，因为我觉得打篮球很酷很有趣。孝则我经常和同学打篮球。我们是一支好球队。打篮球是交朋友的好方法。毕竟，我们有共同的'利益。此外，我可以建立我的身体打篮球。

3早晨做运动英语作文

I’m neither interested in sports nor good at it. But except swimming. I can swim since I was a baby. My mother tells me that she let me swim in the water with a life-buoy when I was 20 days old. And then I can swim graally. When I grow up I like swimming very much. I swim all the year round. Swimming in summer makes me feel comfortable to lower my temperature. While winter swimming makes me feel excited and achievability. In general swimming keeps me fit in both physical and mental. Whenever I feel upset I would go swimming and then I would be full of energy and feel relax. Besides I believe it is e to swimming that I’m so thin. Who wants to lose weight join me. We can make more friends in swimming. Oh I couldn’t wait to swim now. But it is ten o’clock in the evening. I have to go to sleep. Good night everyone.我对运动既不感兴趣也不擅长。除了游泳。我可以游泳，因为我是一个婴儿。我母亲告诉我，当我20岁的时候，她让我用救生圈在水中游泳。然后我可以慢慢游。当我长大了，我非常喜欢游泳。我一年到头都在游泳。夏天游泳使我感到舒服以降低体温。在冬天游泳让我感到兴奋和成就感。总的来说，游泳使我保持身心健康。每当我感到沮丧，我会去游泳，然后我会充满活力，感到放松。此外，我相信这是由于游泳，我是如此薄。谁想减肥，加入我。我们可以在游泳中交更多的朋友。哦，我等不及要游泳了。但现在是晚上十点。我得去睡觉。大家晚安。