怎么吃健康的英语作文

Ⅰ 关于健康饮食和运动的英文作文范例

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高分英语作文1：Healthy diet and exercise
Sports are good for our health. All the work and no play make Jack a ll boy. Through sports, we can relax our body and mind, we can harden our muscles and have a good body.
If we dont exercise for a long time, we may easily get sick. I like several outdoor sports. Swimming is my favorite because there are swimming pools Too many people make the water dirty.
中文翻译：
运动对我们的健康有好处所有的工作和没有玩耍使杰克成为一个迟钝的男孩通过运动，我们可以放松我们的身体和思想，我们可以硬化我们的肌肉和有一个好的身材如果我们长时间不运动，我们可能很容易生病我喜欢几种户外运动游泳是我的最爱，因为有游泳池里人太多，水总是很脏。
万能作文模板2：健康饮食与运动
I have breakfast at 7:30 in the morning, lunch at 12:30, dinner at 7:00 in the evening. I work and eat vegetables every day. I eat cold drinks for a week.
I eat a few fruits in a month. My favorite food is that we eat bread and milk. I like to play badminton with my friends.
I exercise twice a week, although I know that my living habits are not very healthy But I will try my best to change my living habits and make myself develop more healthy living habits.
中文翻译：
我每天早上七点半吃早饭，十二点半，中午吃午饭，晚上七点吃晚饭，我每天工作吃蔬菜，我吃一个星期的冷饮，一个月，吃几个水果，我最喜欢的食物是我们吃面包和牛奶，我喜欢和朋友一起去打羽毛球，我每周两次体育锻炼虽然我知道我的生活习惯不是很健康，但我会努力改变生活习惯，使自己养成更健康的生活习惯。
满分英语范文3：健康饮食和运动
Healthy diet is very important to our daily life. Food can give us energy and help us build our body. First of all, what should we eat and how to eat healthier? First, we should have enough clean food for every meal.
It is important to keep a balanced diet. Different kinds of food provide different nutrition we need every day. Third, we should eat a normal meal in this way We will become strong and healthy.
We will get good grades in our study. I believe that one day we will all be healthy.
中文翻译：
健康饮食对我们的日常生活很重要食物能给我们能量，帮助我们建立我们的身体首先我们应该吃什么和怎么吃更健康首先，我们每餐都要有足够的清洁食物，保持均衡的饮食很重要不同种类的食物提供我们每天所需的不同营养第三，我们应该以这种方式吃一顿正常的饭，我们会变得强壮和健康，我们会在我们的学习中取得好成绩。我相信有一天我们都会健康的。

Ⅱ Healthy eating英语作文带翻译

It is well known that healthy eating is essiental for everyone.To have a healthy eating,there is some thing we must do.First,we should have enough healthy food.Second,having vegetables and fruits provides us varieties of benefits.For example,vegetables and fruits contain many different kind of vitamins.Third,we should keep a balanced diet.We should have breakfast with good quailty as well.In addition,we should not only have enough healthy food,but also have a regular diet.
众所周知，健康的饮食对每个人都是非常重要的。为了有一个均衡的饮食，我们必须做以下的事。第一我们需要吃足够的食物，并且食物要更健康 第吃蔬菜和水果给我们提供不同的好处。例如，蔬果为我们提供了很多不同种类的维他命。第三，我们要保持均衡饭食，早餐要吃好的。总之，我们不仅要吃足够的健康的食物，而且要吃的有规律

望采纳。

Ⅲ 怎样吃的健康，英语作文，howtoeathealthily

How to eat healthily?
How to eat healthily is important for us.What and how should we eat to be healthy?
First,we need to have enough food,never too much or too little.The food must be clean and we should cook it properly.
Second it`s very important for us to have a balanced diet.For example,Bread gives us energy;Meat,fish,eggs and milk help our bones grow;Fruit and vegetables make us more healthy.
Third we should eat regularly.It`s said that half of the students don`t have a regular breakfast.It`s bad for their health.In fact,a good breakfast keeps us strong.
In short,we should not only eat enough,good and healthy food but also eat regularly

Ⅳ 以“HealthyEating”为题(英语作文,60字

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢？以下是收集到的以“HealthyEating”为题的英语作文，希望可以帮到你~

案例一：

• 英语作文

Healthy eating habits

As we know, food gives us energy. We must have enough food to keep us healthy. If we choose right food, we can have healthy eating habits. We should eat more fruit and vegetables instead of biscuits, hamburgers,Beijing roast ck and so on. We should eat fewer snacks and candies. Different foods help us in different ways.We should have different kinds of foods, such as fruit, vegetables, grains , eggs, milk, meat, fish and so on. We should do exercise more often, so we can become healthier.

• 翻译：

健康的饮食习惯

我们知道食物可以给我们能量。我们必须吃足够的食物来维持我们的健康。如果我们选择了正确的食物，我们可以有健康的饮食习惯。我们应该多吃水果和蔬菜而不是饼干，汉堡包，北京烤鸭等。我们应少吃零食和糖果。不同的食物以不同的方式帮助我们。我们应该吃不同种类的食物，如水果，蔬菜，谷物，鸡蛋，牛奶，肉类，鱼。我们应该多锻炼，我们才可以变得更健康。

案例二：

• 英语作文

HealthyEating

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

• 翻译：

健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。

案例三：

• 英语作文

HealthyEating 饮食健康

Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it.As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue.From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important.Too much fat and sugar can lead to obesity, which is harmful to health.Besides, eating more fruits and drinking more water is of great help.

翻译：

现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。俗话说，民以食为天，吃得美味又健康是我们所追求的目标。我认为，为了养成健康的饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的最佳来源，其中以维生素A和维生素C最为重要。过多的脂肪和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。