怎么保持健康英语作文加翻译
Self-protection is one of the most important skills for teenagers. But how can we protect ourselves? Here are some of my suggestions.
First, we should be careful when we make friends, especially on line. Second, if we are in danger, we must call the police for help in time so that we can keep ourselves safe. Also, we ought to eat healthily and safely. Besides, we shouldn’t crowd each other when we go upstairs or downstairs at school. Last but not least, summer is coming, we must remember it’s dangerous to swim alone.
In short, everyone needs to learn how to protect ourselves and stay away from danger.
自我保护是青少年最重要的技能之一。但是我们如何保护自己呢？以下是我的一些建议。
首先，我们应该小心，当我们做朋友，特别是在网上。其次，如果我们处于危险之中，我们必须及时报警，以便我们能保持安全。而且，我们应该健康安全地吃。此外，当我们在楼上或楼下的时候，我们不应该互相拥挤。最后但并非最不重要的是，夏天来了，我们必须记住游泳是很危险的。
总之，每个人都需要学习如何保护自己，远离危险。
⑵ 如何保持好心情英语作文带翻译
Keeping a good mood is crucial for our well-being. It facilitates learning and makes life more enjoyable. However, the question is how to maintain such a mood. I believe there are several key points to consider.
Firstly, laughter precedes happiness. Many people mistakenly think that one can only laugh after feeling happy. However, psychological research has demonstrated that behavior can actually influence one's mood.
Secondly, focus on positive aspects. Every day, we are bombarded with various emotional stimuli. Only when these stimuli are concentrated can they form emotional experiences.
Lastly, engage in regular exercise. Physical activity releases endorphins, which are feel-good hormones that can effectively alleviate mild depression and anxiety.
Translation:
保持良好的心情对我们来说至关重要。它有助于学习，使生活更加愉快。然而，如何保持这样的心情是个问题。我相信有几个关键点需要考虑。
首先，笑在快乐之前。很多人错误地认为只有在感到快乐之后才能笑。然而，心理学研究表明，行为实际上可以影响一个人的情绪。
其次，关注积极的事物。我们每天都会接触到各种各样的情绪刺激。只有当这些刺激集中时，它们才能形成情感体验。
最后，定期进行锻炼。身体活动会释放内啡肽，这是一种让人感觉良好的荷尔蒙，可以有效地缓解轻微的抑郁和焦虑。
⑶ 《保持健康》100词英语作文带翻译
How to Keep Healthy
How to keep healthy? This is a concern for everyone of us. To have a good health, we need to pay attention to the following. Firstly, no matter what has happened, we need to keep calm and happy. We should remember it is harmful to the health if a person often gets irritated or in dismay. If we have got any unpleasant news, we should not keep it in our minds, but say it out to our friends. So that we may get relieved from the unhappy event. Secondly, we need to pay attention to eating healthy food, e.g. various kinds of grain, fruits or vegetables. One shouldn’ eat too much fat every day. Fats contain much cholesterol which is liable to be stuck on the inner walls of the blood vessels. If our blood vessels have been hurt, this will lead to cardiac trouble. In that case, we need to take some deep sea fish-oil with omega three to get rid of the rubbish in our blood and get our blood vessels cleaned. Healthy blood vessels can promote a long life. Thirdly we need to do some appropriate physical exercises. For youngsters they like to do something energetic like running, jumping or weight lifting, etc. For the aged, they may do some mild movements like walking, jogging, playing Chinese Taiji or having yoga practice. As long as we have physical exercises every day, we can keep healthy. However in case one is seriously ill, one needs to go to see the doctors immediately.
⑷ 怎样保持好心情 英语作文
Good mood is a wealth of our valuable life , it makes you still anf don't give up the hope of life even in despair ; it makes you still to suffer setbacks tough against destiny. A good mood is a power to support us up .There are several mathods you can take .
Everyday you can take pictures,such as the trees outside the window, the flowers on wayside , the children in the neighbourhood and the friend's wedding ,When you don't regularly finishing the photos, you would think that all details are good memories . Eat a big meal ,occasionally.the wonderfu is that you not only enjoy delicious food, it still can make you feel you are received a special treatment. Such like mountain climbing, outing picnics, party, location ,take more activities you will feel happy too
Keeping good mood has positive effects which can be psychological, physical . Good mood also can let a person it not panic.it is very important to us, start from now, we should keep good mood, let it made us more confident, lively, happy.
⑸ 保持健康英语作文80词带翻译内容有哪些
写作思路：首先指出保人们现在开始注重自己的健康，提出自己对保持健康的建议，从饮食以及运动等方面说明。
正文：
People are beginning to attach much more importance to their health thesedays than ever before. They begin to realize that good healthy is the most valuable possession a person can have.
翻译：如今人们开始比以往任何时候都更加重视自己的健康。他们开始意识到健康是一个人最宝贵的财富。
However, many people don't know how to stayhealthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
翻译：然而，许多人不知道如何保持健康，尽管在这方面做了很大的努力。想要好的健康我们有三件事可以做。
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat.
翻译：首先，我们应该有好的食物，因为适当的营养对健康是最重要的。避免吃含大量糖和脂肪的食物。多吃高蛋白食物、蔬菜和水果。不要吃得太多。
Secondly, we should get proper amount of sleep, becausewithout enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits.
翻译：其次，我们应该有适量的睡眠，因为没有足够的睡眠，我们会经常感到疲倦和烦躁。每天给自己至少八个小时的睡眠。如果时间允许，中午打个盹儿。
Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
翻译：最后，我们应该经常锻炼，因为“生活靠锻炼”。经常锻炼能增强我们的心和肺。此外，它防止我们发胖。
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
翻译：如果每个人都这样做，那么对健康状况的抱怨就会少得多，我们的生活就会更加幸福。
⑹ 如何保持好心情英语作文带翻译
如何保持好心情英语作文如下：
Keeping a good mood is very important for us. It can help us to learn and live more easily.But how to stay in a good mood.I think there are the following points。
Laugh frst, then be happy Many people think that people can'taugh until they are happy Psychological research,however, has shown that people's behavior can in turn affect mood。
第二点，注意快乐事情。我们每天都会收到很多不同的情绪刺激，这些情绪刺激只有集中注意力才能形成情感体验。
最后一点，锻炼更多。那个身体的运动释放出感觉良好的内啡肽，它可以有效地消除抑郁和恐惧。
如何提高英语写作能力：
一、通过积累词汇量，提高英语写作能力。
如果要写一个句子，10个单词有8个单词拼写错误或拼写不出，有2个单词用法不当，又怎么能清楚地表达自己的思想。
因此，在平时的学习中要自觉的多去记忆单词，记住单词的拼读、用法、意思等。记忆单词是一个长期的反复的过程，要长期地坚持下去，才能不断积累大量的词汇，为英语写作打下坚实的基础。
二、通过扩大阅读量，提高英语写作能力。
多阅读是增加接触英语语言材料、接受信息、活跃思维、增长智力的一种途径，同时也是培养英语思维能力、提高理解力、增强语感、巩固和扩大词汇量的一种好方法，有利于促进英语写作能力的提高。
通过阅读分析文章结构、中心思想、段落中心句、写作方法等，掌握各类文章的结构及写作方法。通过大量的泛读来吸取信息量，扩大词汇量和知识面
⑺ 求“如何保持好的心情”的初二英语作文，要+翻译
To
maintain
a
good
mood
causes:
promote
the
work
and
study
to
improve
the
quality
of
life
for
physical
and
mental
health.如何保持好心情：保持幽默
拥有健康的兴趣爱好
为人友好
多与人交流。How
to
keep
a
good
mood:
keep
a
sense
of
humor
has
a
healthy
hobby
for
many
people
friendly
communication
with
people.
⑻ 如何让你的身体变得强壮和健康的英语作文 带翻译
I think to keep a health diet is the first important thing.我认为保持一个健康的饮食是最重要的事情。
If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.如果你想有一个健康的身体你需要多吃蔬专菜属，水果，豆类和其他一些绿色食品。
You can do some morning exercise,play table tennis,play baskeball and so on.你可以做一些晨练，打乒乓球，打篮球等。
To sleep well and have a good mood are very necessary.睡好，有一个好心情是十分必要的。
You'll need to persevere if you want to have a healthy body.你需要坚持，如果你想有一个健康的身体。
楼主可以删些不需要的词。
希望采纳！