大学生面焦虑怎么办英语作文
写作思路：可以将自己对于减少压力的方法详细地介绍一下，例如，体育锻炼有助于健康，人们可以在生活中面对压力和困难更容易和轻松。中心要明确，避免语法错误。
It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.
My suggestion lies in the following reasons. First of all, exercise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day.
Whats more, physical exercise moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exercise conces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.
In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.
翻译：
的确，在现代经验的人在他们的生活中产生巨大的压力。然而，随着方法来应对压力，不同的人有不同的观点。一些坚持旅行，而另一些人认为听音乐或者玩电脑游戏。在我看来，一个有效的解决方案是做体育锻炼来缓解压力。
我的建议是以下原因。首先，运动不仅有助于释放人的情绪崩溃，但也提高了他们的精神状态。通过专注于他们的身体运动，男人忘记烦恼和逃离忙碌的一天。
更重要的是，体育锻炼塑造人的性格和促进一个更乐观的生活态度。此外，体育锻炼有助于健康，人们可以在生活中面对压力和困难更容易和轻松。
总之，体育锻炼造成压力发挥了积极作用。我相信我自己的经验也适用于其他人。因此，我建议人们应该去跑步或者做其他形式的运动时，他们感到压力。
⑵ 英语作文、如下
As we face challenges throughout our daily life, stress naturally becomes an inevitable element for anyone. As a university student, I, too, face many stressful situations ranging from endless examinations and studies to everyday occurences in my family and personal life. As I try hard not to let these get to me, I have developed quite a few strategies to effectively relieve my stress.
Perhaps one of the most relaxing activities for me would be to free myself from all my worries, even for ten short minutes, ring which time I would listen to music or watch some of my favourite dramas or blockbuster movies. I have chosen this for I find that this is the quickest way to get my mind off worrisome things.
One of the other ways, I must say, would be to go out for a quick jog around the block. Not only does this naturally take my mind off whatever was bothering me, most importantly I love the feeling of adrenaline circulating around my body as I run, and the cool autumn breeze rushing past me.
⑶ 英语作文范文 怎样克服焦虑
Days before the test
This is not a time for intensive study. It is a time to review skills and your test technique. It is important to exercise， eat， rest and sleep well ring the week in which you will take the test.
Leave nothing to chance. If you do not know how to get to the test centre， try going there at a similar time one or two weeks before the real test.
The night before the test
You must have a good dinner and go to bed at your normal time — not too early and not too late， as you do not want to disrupt your sleep pattern if possible.
Have everything ready that you need to take with you to the test so you can simply pick it up in the morning， for example， the test registration form， passport， test number， pens， pencils， erasers， etc. A pen that runs dry or a pencil that breaks can take several minutes to replace. Che
fore the exam exactly what articles you need. Set your alarm clock the night before or arrange a wake-up call.
On the morning of the test
Eat a good breakfast. You will have several hours of concentration ahead of you and you will need food and drink in the morning. You may even want to bring more food or a snack with you， especially if your speaking test is at a later time that day. You cannot， however， take food or drink into the exam room. If possible， wear a watch in case you cannot see the clock in the exam room. It is essential that you keep track of time.
Give yourself plenty of time to get to the test centre. You will be required to complete a registration form and to show your passport before you enter the examination room so you must arrive at the time specified by your test centre. If you are early， you could go for a walk. If you are late， you will not be allowed to enter. Avoid the added tension of having to rush.
During the test
Most students at the test will feel nervous. This is quite normal. In fact， it can actually be quite helpful in terms of motivation. It may make you alert and help you to focus. The aim is for you to try to perform at your optimum level.
In contrast， high levels of anxiety can affect a student's performance. However， much of this anxiety can be overcome by good preparation， familiarity with test details and a positive attitude.
The examination room should be suitable for testing， that is， the lighting， ventilation and temperature should be appropriate. If you are uncomfortable because of any of these factors or if there is some other problem， such as not being able to hear the recording of the Listening Mole， make sure you ask the person in charge to
about it. For example， you may ask to change seats.
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⑸ 关于给别人写信考试前如何缓解压力的英语作文
写作思路：用书信的形式写出在考试前的焦虑心情，并且写出缓解压力的方法。
正文：
dear Wangshuang：
尊敬的王双：
College students are often obsessed by peer pressure fromtheir classmates or schoolmates. Facing others’ hard work andgood performance in academic and other aspects, many students feel great pressure.
大学生经常被来自同学或同学的同龄人压力所困扰。面对他人的刻苦学习和在学业等方面的良好表现，许多学生感到了巨大的压力。
Then, how to deal with this kind of peer pressure? The following measures can be taken.
那么，如何应对这种同龄人的压力呢？可以采取以下措施。
First, you should take a careful look at your present level and set a practical object. You needn’talways compare yourselves with those on the top and just make your efforts towards your object.
首先，你应该仔细看看你目前的水平，并设定一个实际的目标。你不必总是拿自己和上层的人作比较，只需要朝着你的目标努力。
Second, under peer pressure, you shouldn’t feel discouraged and pressed. Instead, you shouldmake it your motivation for harder work.
第二，在同龄人的压力下，你不应该感到气馁和压力。相反，你应该把它作为你努力工作的动力。
Finally, if you find pressure is nearly beyond your control, you’d better turn to professionalpsychological guidance.
最后，如果你发现压力几乎超出你的控制，你最好求助于专业的心理辅导。
As a college student, I have no way to avoid peer pressure, so I try to figure out the way to dowith it well. I set my own goal, including my practical level and my position among the peers. Because of my focus on my own goal, I have no time and energy to think about the pressure. SoI’m little troubled by it.
作为一个大学生，我没有办法避免同龄人的压力，所以我努力想办法和他们很好地相处。我设定了自己的目标，包括我的实践水平和在同行中的地位。因为我专注于自己的目标，我没有时间和精力去考虑压力。所以我有点担心。
To conclude, we should not escape from peer pressure, but learn to make best use of it, since itcan hardly be avoided.
总之，我们不应该逃避同龄人的压力，而应该学会充分利用它，因为它是不可避免的。
⑹ 怎样解决大学生压力
关于大学生如何处理压力的英语作文，首次要分析当代大学生的现状，以及大学生压力产生的来源有哪些，然后结合社会现状，给出合理化的意见和建议。
正文如下：
Considering the great damage of overe pressure, college students should learn how to relieve pressure.
译文：考虑到逾期压力的巨大危害，大学生应该学会如何减压。
First, we should have a right evaluation of ourselves, so it's to make use of advantages and avoid disadvantages.
译文：首先，我们应该对自己有一个正确的评价，所以就是扬长避短。
Second, we should set a clear aim of struggle.The aim can give us motivation and make us become active.
译文：第二，要有明确的奋斗目标。目标能给我们动力，使我们变得活跃起来。
Third, attending collective activities is an effective way to relieve pressure.
译文：第三，参加集体活动是缓解压力的有效途径。
Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.
译文：最后，如果你发现压力几乎超出你的控制范围，你最好求助于专业的心理辅导。
As to me, my pressure is mainly from future employment.
译文：对我来说，我的压力主要来自未来的就业。
In order to rece upset, I ask my parents to help me analyze my advantages and disadvantages and proce more practical job objection.
译文：为了减少烦恼，我请我的父母帮我分析我的优点和缺点，并提出更实际的工作反对意见。
So my employment pressure has been relieved greatly.
译文：所以我的工作压力得到了很大的释放。
Now I become very confident in my future, and I do believe I can get an ideal job after my graation.
译文：现在我已经对我的未来充满了信心，并且我坚信我可以在毕业后找到一份满意的工作的。
(6)大学生面焦虑怎么办英语作文扩展阅读：
关于大学生如何处理压力的英语作文的写作要素：
1、分析当今大学生的现状；
2、分析压力产生的原因；
3、结合社会现状，给出合理化建议。