英语作文初中怎么保持健康
楼上的几位所提供的文章水平根本不是初中的，初中程度的文章都是60~80词左右，以下就是初中水平的文章：
How to keep in health? That's a good question , now let me tell you the answer:
You'd better exercise every day. Eat more vegetables and fruits.
Can you sleep well? That's improment ,because if you didn't sleep well,you will feel tired all day. Have a nine hours' sleeping , you will have a strong body.
And remember : Eat less meat and you'd better not eat junk food. Please eat healthy food every day.
These are good lifestyle, I beleive good lifestyle will let you keep in health.
（完）请给予采纳，谢谢！
⑵ 保持健康用英语怎么写作文80字
1. 关于保持健康的初中英语作文80字2篇
Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you unfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using puters. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.自己的习作，看对你是否有帮助哟，祝你学习进步，更上一层楼！（*^__^*）。
2. 关于怎样保持健康的英语作文
How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.如何保持健康什么是世界上最重要的东西？我认为这是健康的。
你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是如果我们的健康被带走，我们肯定会死。
这就是为什么我们总是尝试健康饮食和经常运动。为了吃的健康，我通常避免吃高脂肪食物，如薯条和饼干。
我也吃一点肉。我吃很多的蔬菜和富含维他命的新鲜水果。
每天锻炼有助于我们建立一个强壮的身体。经常锻炼是保持健康的重要组成部分。
更重要的是，我觉得朋友是一个人的健康的重要组成部分。许多研究表明，人与广泛的社会联系生病少于谁不。
我总是感觉更好，当我比朋友当我独自一人。当我与我的朋友，我总是笑。
笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。
通过适当的饮食和定期运动，我可以让我的身体在一个适当的体重和保持健康。通过花时间与我的朋友，我可以让我的心以及我的身体。
这些事听起来容易做，但不是很多人可以管理他们。我认为坚强的意志是必要的如果我们想要保持健康。
3. 一篇关于怎样保持健康的英语作文,80字左右,加翻译,
How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.如何保持健康什么是世界上最重要的东西？我认为这是健康的。
你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是如果我们的健康被带走，我们肯定会死。
这就是为什么我们总是尝试健康饮食和经常运动。为了吃的健康，我通常避免吃高脂肪食物，如薯条和饼干。
我也吃一点肉。我吃很多的蔬菜和富含维他命的新鲜水果。
每天锻炼有助于我们建立一个强壮的身体。经常锻炼是保持健康的重要组成部分。
更重要的是，我觉得朋友是一个人的健康的重要组成部分。许多研究表明，人与广泛的社会联系生病少于谁不。
我总是感觉更好，当我比朋友当我独自一人。当我与我的朋友，我总是笑。
笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。
通过适当的饮食和定期运动，我可以让我的身体在一个适当的体重和保持健康。通过花时间与我的朋友，我可以让我的心以及我的身体。
这些事听起来容易做，但不是很多人可以管理他们。我认为坚强的意志是必要的如果我们想要保持健康。
4. 英语作文 如何保持健康 80字左右
一。
As a middle school student, you will take the high school entrance examinations. How will you keep healthy? Suggested questions: 1.How important is the health?。 2.In what ways can you keep healthy? I am always very tired these days, because I have so much homework to do every day. So it is important for us to keep healthy before the high school entrance examinations. Then how can we keep healthy? I think the best way is to take part in sports and have a good sleep. However, Ialways keep doing my homework until 11 o'clock. So I should arrange the time well. What's more, I think if we want to keep healthy, we shouldn't spend much time on useless things. Then I'm sure we will get good marks. . 二。
How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.。
5. 如何保持健康的英语作文
Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?
First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.
Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.
Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.
By these suggestion,you will be healthy.
6. 关于保持健康的初中英语作文80字2篇
Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.
It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you unfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using puters. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.
自己的习作，看对你是否有帮助哟，祝你学习进步，更上一层楼！（*^__^*）
7. 如何保持健康的英语作文带翻译80词
How to keep healthy Nowadays health is being more and more important. Being healthy isn't difficult at all as long as you do as follows. First of all, eating more vegetables and fruit, less junk food is perhaps the easiest but most efficient way, and perseverance is needed. Secondly, you'd better doing exercise regularly to keep fit. Last but not least, keeping a positive emotion is also necessary. Merely thinking it can't make you healthy. Stand up, and take action at once!
当下健康正在变得越来越重要。只要你按照下面所说的去做，变健康一点也不难。
首先，多吃蔬菜和水果，少吃垃圾食品大概是最简单却最有效的办法了，不过这需要持之以恒。其次，你最好定期地做些运动来保持身体健康。最后，保持积极情绪也是很必要的。
仅仅只是想它并不能让你变健康。站起来，立即行动吧！
8. 要一篇关于保持身体健康的英语作文,80词左右.
Everyone should keep healthy.And if you have a good way ,may be you will be healthy. You should eat less ice.You must wash your hands before you have lunch, don't eat something bad.And eating more vegetables and fruits is good! The most important is have a good time, keep happy!。
9. 怎样才能保持身体健康呢 英语作文80字
We should eat less meat and more fruit and vegetable
重要的是要保持我们的身体健康，避免生病。有很多方法可以使我们保持健康。首先，我们必须吃得健康。1 少吃冷饮 2饭前洗手 3不吃变质的食物 4不喝变质的牛奶 5多吃蔬菜和水果 6多喝水 7有病需立刻去就医. 如果你坚持做，我坚信你会有一个健康的身体，我们生活的将更加幸福.
It is important to keep our body healthy to avoid illness. There are many ways to keep ourselves healthy. First of all, we must eat healthily. we shuold a lot of things,there are some good ideas.first weshould eat cold drink less to wash your hands before meals,they are very important to our daly life and don't eat bad food and drink , not spoiled milk to eat more vegetables and fruit. drink plenty of water for sick, need to go to a doctor immediately
If you take a better insist to do,I believe that you will have a healthy body and our life will be more happy.
⑶ 初二英语作文如何保持健康
Now,many people don't have good habits. So,in hospital,everyday,you can see many people. But,how can we keep good health? Every morning,we must do some exercises. We needn't much time on it,15 minutes enough to do it. Doing exercises is important,but I think have healthy food is much more important More vegetables and fruits,Less meat. Have good sleeping and you will be much healthy than before!
现在，很多人都没有好的习惯。所以，在医院里，你每天都能看到很多人。但是，我们要怎样保持健康呢？每天早上，我们必须要做点运动。我们不需要花太长的时间，十五分钟就足够做这件事情了。做运动是重要的，但是吃健康食物更加重要。多吃蔬菜和水果，少吃肉。有好的睡眠，你的身体会比以前更加健康！
⑷ 如何保持健康的英语作文
如何保持健康的英语作文
健康是人生最宝贵的财富。要想维持这份财富，良好的生活习惯至关重要。下面是关于如何保持健康的英语作文，供大家参考。
**How to Keep Healthy**
**健康的重要性**
What is the most important thing in the world? I believe it is health. Wealth can be lost, homes can be destroyed, and cars can be replaced, but health is irreplaceable. Therefore, it is crucial to adopt healthy habits to maintain our well-being.
世界上最重要的事情是什么？我相信是健康。财富可以失去，家园可以被摧毁，汽车可以被替换，但健康是无法替代的。因此，培养健康习惯对于保持我们的健康至关重要。
**健康饮食**
In order to eat healthily, it is important to consume a balanced diet. This includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Processed foods and sugary snacks should be limited. Drinking plenty of water and staying hydrated is also essential for overall health.
为了健康饮食，重要的是要摄取均衡的饮食。这包括各种水果、蔬菜、全谷物、瘦肉和健康的脂肪。应限制加工食品和含糖零食。多喝水并保持充分水分也是整体健康的关键。
**定期锻炼**
Regular physical activity is another key component of a healthy lifestyle. Engaging in exercises such as walking, jogging, swimming, or yoga can improve cardiovascular health, muscle strength, and mental well-being. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
定期进行体育锻炼是健康生活方式的另一个关键组成部分。参与如步行、慢跑、游泳或瑜伽等运动可以改善心血管健康、肌肉力量和心理健康。每周至少 aim for 30 分钟的中等强度锻炼。
**保持良好的心态**
Mental health is just as important as physical health. Managing stress, maintaining positive relationships, and engaging in hobbies can contribute to a healthy mindset. It is also beneficial to practice mindfulness and relaxation techniques, such as meditation or deep-breathing exercises.
心理健康与身体健康同样重要。管理压力、保持积极的人际关系并从事爱好活动可以促进健康的心态。练习正念和放松技巧，如冥想或深呼吸练习，也有益处。
**充足的睡眠**
Adequate sleep is essential for overall health and well-being. Aim for 7-9 hours of sleep per night to allow the body to rest and recharge. Establishing a consistent sleep schele and creating a relaxing bedtime routine can improve sleep quality.
充足的睡眠对于整体健康和幸福至关重要。每晚争取7-9小时的睡眠，让身体休息和充电。建立一致的睡眠时间表和创建放松的睡前例行程序可以提高睡眠质量。
**结语**
In conclusion, maintaining good health requires a combination of a balanced diet, regular exercise, adequate sleep, and a positive mindset. By adopting these healthy habits, we can enjoy a higher quality of life and rece the risk of health issues. Remember that small changes can make a big difference, so it's never too late to start prioritizing your health.
总之，保持良好健康需要平衡的饮食、定期的锻炼、充足的睡眠和积极的心态。通过培养这些健康习惯，我们可以享受更高品质的生活并降低患病的风险。记住，小小的改变可以带来巨大的不同，所以永远不晚开始优先考虑你的健康。
⑸ 怎样保持健康的英语作文
一、《嫌袭掘How to be healthy》作文：
Keeping healthy is good for us. So how to stay healthy? Well, let me tell you.
保持健康对我们。所以如何保持健康？好吧，让我告诉你。
First of all, please don't eat too much meat, it's bad for your health. And you should eat more vegetables.
首先，请不要禅指吃太多的肉，这对身体不好你芹核。还有你多吃蔬菜。
Second, you should be OK. You should be in a good mood. It's also good for your health.
第二，你应该没事，你应该好好的心情。它对你的健康也有好处。
Finally, I think a good exercise habit can keep healthy, which is the most important.
最后，我认为一个好的运动习惯可以保持健康，这是相当重要的。
⑹ 初二怎样保持健康的英语作文
How to Keep Fit
提纲
1. 健康是幸福生活的保证。
2. 保持健康的几种方法。
3. 美好的未来需要健康。
Health is the guarantee of one's happiness. Without a healthy body, one cannot do what he wants to, not to mention accomplishing his goals in life.
One can keep fit in three ways. First, he is to pay attention to hygiene. Stay away from viruses, which means one should wash hands, take baths frequently, eat and drink properly. Stay away from bad life habits, such as smoking and overworking, which severely damage the body organs. Secondly, one is to exercise regularly. He may go jogging, swimming, bicycling, playing basketball and so on. Exercises will improve one's ability to resist diseases. And last but not least, he should be optimistic, fearing no difficulties and obstacles, and always being in high spirits.
Only in good health as well as in high spirits can we greet the future, which is full of competition and challenges, and strive to achieve our ambitions energetically.
⑺ 濡備綍淇濇寔鍋ュ悍鑻辫浣滄枃
濡備綍淇濇寔鍋ュ悍鐨勮嫳璇浣滄枃濡備笅锛
绡囦竴锛
Maintaining good health is essential for a happy life. Here are a few tips to stay healthy. Firstly, exercise regularly, like going for a jog or doing yoga, to keep the body active. Secondly, eat a balanced diet with lots of fruits and vegetables. Avoid junk food and sugary drinks. Thirdly, drink plenty of water and get enough sleep. Lastly, minimize stress by practicing relaxation techniques. By following these simple steps, one can lead a healthy lifestyle. Remember, health is wealth!
鍐欏ソ鑻辫浣滄枃鐨勬柟娉
涓銆侀珮绾ц瘝姹
浣跨敤鍑嗙‘銆佸舰璞°佺敓鍔ㄧ殑楂樼骇璇嶆眹銆備娇鐢ㄩ珮绾ц瘝姹囨槸浣滄枃璇勫垎涓鐨勪竴椤归噸瑕佺殑琛￠噺鏍囧噯锛屾墍浠ヨ佹兂鍦ㄥ啓浣滀腑鍙栧緱楂樺垎锛屽氨蹇呴』浣跨敤涓瀹氱殑楂樼骇璇嶆眹锛屼负鏂囩珷澧炲姞闂鍏夌偣锛屼粠鑰屾彁楂樻枃绔犵殑妗ｆ°
浜屻佽繃娓¤瘝
浣跨敤鑷鐒躲佸拰璋愩佸瘜鏈夐昏緫鎬х殑杩囨浮璇嶃傝繃娓¤瘝鍙浣垮彞瀛愩佹佃惤涔嬮棿鐨勮旀帴閫氶『鑷鐒讹紝鎭板綋鍦颁娇鐢ㄨ繃娓¤瘝鍙閬垮厤缁撴瀯鏉炬暎锛屽眰娆′笉鏄庯紝琛ㄦ剰涓嶆竻绛夊紛绔锛屼娇鏂囩珷鏉＄悊娓呮氾紝鏂囧瓧杩炶疮娴佺晠銆
浜屻佸彞鍨
闀跨煭鍙ョ粨鍚堬紝澧炲姞娈佃惤鐨勮妭濂忔劅銆備娇鐢ㄥ掕呭彞銆佸己璋冨彞绛夛紝鏀瑰彉鍙ュ瓙鍗曡皟鎬э紝澧炲己淇杈炴晥鏋溿傝繍鐢ㄥ悇绉嶄粠鍙ユ潵涓板瘜鍙ュ紡锛屽炲己鍙ュ瓙鐨勮〃杈惧姏銆