介绍健康小常识英语怎么说
Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier? First, we should have enough clean food each meal. Second, it's important to keep a balanced diet. Different kinds of food provide us different nutrition we need every day. Third, we should have a regular meal. In this way, we'll be strong and healthy, and we'll do well in our study. I'm sure we will all be healthy one day! 健康饮食对我们很重要在我们的日常生活中。食物能给我们能量,帮助我们建立我们的身体。我们又该如何吃更健康吗?首先,我们应该有足够的干净的食物。第二,重要的是要保持一个均衡的饮食。不同的食物提供不同的营养我们需要每一天。第三,我们应该有规律的吃饭。通过这种方式,我们将会强壮和健康,我们将在我们的研究中。我相信总有一天我们都身体健康!
② 健康小常识用英语怎么说
健康小常识
翻译为英文是:
Common sense of health
③ “自我保护的健康小贴士”用英语怎么说
Health tips to protect themselves
④ 谁知道关于健康饮食方面的小知识越多越好,不过要是英语加翻译的
吃巧克力保健康?
一项荷兰的调查发现,常吃巧克力的老人在某些疾病的死亡率比不常吃巧克力的人要低上百分之五十。
目前大家所喜欢吃的巧克力可以说是由荷兰人首先发明的。他们利用加入碱的方法成功的去除了可可豆中的苦味。而荷兰的国家公共卫生及环境研究所(National Institute for Public Health and the Environment)的Brian Buijsse最近发表了一个调查报告(Zutphen Elderly Study),针对1000位年纪在65到84岁的男性进行调查。其中一部分的研究是针对470个男性在1985年到2000年间,可可的食用量进行分析。
营养师列出24种含有可可的食物,从巧克力棒到巧克力酱,然后分别计算出里面所含的可可量,以此来计算每个人每天所吃的可可克数。根据调查结果,他们把受访对象分为吃很少巧克力、中等量巧克力、及大量巧克力三群。吃最多的一群大约每天可可的摄取量大约是四克。
他们发现,吃大量巧克力的人,收缩压跟舒张压大概比不常吃巧克力的人低了3.7跟2.1厘米汞柱。吃其他甜食就看不出这个差别。而常抽烟跟常喝酒的人,这个效果就不显著。而吃巧克力所伴随的高卡路里,也没有对心脏产生影响。相反的,常吃巧克力的人,心脏冠状动脉出现疾病的机率甚至比一般人低了百分之五十。
尽管吃巧克力显示会降低血压并可能可以延长寿命,但是根据研究报告,这两者之间并没有发现统计上的关联。所以科学家似乎还要把巧克力好好研究一番。目前唯一所知道的,是可可豆富含大量的抗氧化剂,这可能是相当重要的因素。
Cocoa Linked to Lower Risk of Disease
The Dutch have a long history with chocolate. Although native Mexicans and their Spanish conquerors first used the bitter bean--and reported on its tonic powers--a Dutchman was the first to extract modern cocoa and neutralize its bitterness with alkali. The modern chocolate bar was born. Now, results from a study of aging Dutch men have shown that cocoa consumers were half as likely to die from disease than those who did not eat the sweet treat.
Brian Buijsse of the National Institute for Public Health and the Environment in Bilthoven and his colleagues measured the cocoa intake of 470 men between 1985 and 2000 as part of the Zutphen Elderly Study, a longitudinal look at nearly 1,000 Dutch men between 65 and 84 years of age. The nutrition experts identified 24 cocoa-containing foods that the elderly men ate, ranging from dark chocolate bars to chocolate spreads. They summed the total amount of cocoa each consumed and came up with a grams-per-day measurement, which they used to separate the men into three groups: those who ate little chocolate, a modest amount, and the most
⑤ 健康生活用英语怎么说啊
健康生活学: [ jiàn kāng shēng huó xué ]
1. eubiotics
健康生活
healthy living
健康的生活
live healthily
healthy life
⑥ 关于健康的英语短文 翻译
健康是每个人非常复重要的 。我们制应该珍惜健康比任何事情都重要,包括金钱。没有健康的身体,我们可以做的几乎没有。
保持一个健康的身体是非常重要和艰难的。随着越来越多的快餐正在的世界里,人们似乎忽视快餐使我们肥胖和
你应该幸运的,我们都出生时健康的生活,但如果你不珍惜,它将会消失。如此照顾自己和保持健康
⑦ 生活小常识用英语怎么说
生活小常识
[网络] Living small common sense;
[例句]嗯,她创办了一个健康生活小常识学校杂志称版为新标准在她还是个小权学生在这里。
Well, she started a school magazine called New standard when she was a pupil here.
⑧ 健康的生活方式英语作文要求70多个词(要有中文翻译)!!!谢谢~
healthy life style
It is known to us that healthy life style lead a healthy life ,so it's important for us to keep a healthy life style.我们都知道健康的生活方式引导健康的生活,所以保持一个健康的生活方式对我们很重要
There is some suggestion.Firstly,we can keep excise every day.It seems difficult for our basy life ,but,in fact ,when we walk to school or just play with our pet doog we are doing excise.seondly,we need a balanced diet.Food play an important part in our life,it decided whether our life style healthy.Last but metter,we need to insist.For a period of time you will find you are more healthy.
这里有一些建议,首先,我们应该每天保持锻炼。这在我们繁忙的工作中看起来很困难,然而,事实上,当我们走路去学校或是和宠物玩耍,都是在锻炼(运动)。其次,我们需要一个健康的饮食。饮食在我们的生活中扮演一个重要的角色,头决定我们的生活方式是否健康。最后但是最重要的一点是,我们需要坚持。一段时间后,一会发现你更健康了
All in all,a healthy life style can help you more relax in both study and daily life .Keep a health life ,get more healthier day to day.
总而言之,一个健康的生活方式可以帮住你在学习和日常生活中更加轻松。保持一个健康的生活方式,每天都变得更健康
(打字好累~)
⑨ 翻译一篇关于怎样保持身体健康的英语作文
How to Stay Healthy(如何保持健康)
1.健康很重要;
2.如何保持健康?(可从适当的营养、充足的睡眠、经常的锻炼方向考虑。)
[写作导航]第一段写虽然人们越来越重视健康,认为健康是最重要的财富,但对如何保持健康却不一定清楚,引出“我”的建议。第二段写“我”有三条建议,一是吃富含蛋白质的食品、蔬菜和水果,不要吃得过甜、过油腻以及过量;二是保证充足睡眠,至少每天睡8小时,如有可能,也应午休;三是适度锻炼,因为“生命在于运动”。第三段总结全文。
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
⑩ 用英文来翻译健康小知识
A, usually to maintain happy mood, We must pay attention to keep warm.
Second, in ordinary life:
Avoid life erratic, Avoid drinking, Avoid smoking, Avoid disorderly use tonic, Chemical drug abuse.
Third, eating a balanced diet, with staple: give priority to, eat more vegetables and fruit.
(a) to eat less food
1, do not eat unclean food, especially the peanuts and not salted mildewing good preserved.
2, don't eat cold food.
3, eat less animal liver: liver as detoxifying organs, some toxic substances will also in liver accumulation. Inside liver cholesterol content high, 100 grams of cholesterol liver of pig up to 400 milligrams, intake will increase liver burden.
4, eat less animal fats and fat, Fried foods: high fat food, not easy digestion, absorption, easily still primers
