英语四级作文压力大
Ⅰ 关于如何缓解考试压力的英语作文
透过几篇轻松的 英语 作文 ，来缓解我们因考试而积累的压力。下面是我给大家带来怎样缓解考试压力的英语作文，供大家参阅!
缓解考试压力英语作文篇1
The good news is that there are some simple ways to deal with stress.Firstly,eating a healthydiet,getting enough sleep and doing exercises are very important.How can we be happy if we are not fit?For school work,planning ahead can help.Making a list of the things they need to do and planning when to do them can help students organize their time.If you are weak in a subject,you should spendmore time on it and ask a teacher for help.Students should pay no attention to people who laugh at them.Instead,they should find the things they are good.Then students should also make enoughtimefortheir hobbies.
缓解考试压力英语作文篇2Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由于世界的高度发展，压力已经成为现今一个严重的问题。作为学生，我们也必须面对压力，比如学习压力，考试压力，关系压力等等。但是，怎样缓解压力呢?这是最重要的。
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先，我们应该正对面对压力。压力是我们日常生活中不可避免的，所以我们不能害怕她，要尽力去...
缓解考试压力英语作文篇3How to deal with peer pressure?
College students are often obsessed by peer pressure fromtheir classmates or schoolmates. Facing others’ hard work andgood performance in academic and other aspects, many students feel great pressure.
Then, how to deal with this kind of peer pressure? The following measures can be taken.
First, you should take a careful look at your present level and set a practical object. You needn’talways compare yourselves with those on the top and just make your efforts towards your object.
Second, under peer pressure, you shouldn’t feel discouraged and pressed. Instead, you shouldmake it your motivation for harder work.
Finally, if you find pressure is nearly beyond your control, you’d better turn to professionalpsychological guidance.
As a college student, I have no way to avoid peer pressure, so I try to figure out the way to dowith it well. I set my own goal, including my practical level and my position among the peers. Because of my focus on my own goal, I have no time and energy to think about the pressure. SoI’m little troubled by it.
To conclude, we should not escape from peer pressure, but learn to make best use of it, since itcan hardly be avoided.
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Ⅱ 如何缓解压力的英语作文
锻炼和哭都缓解压力，在这方面眼泪确实像汗水。下面是我给大家整理的如何缓解压力的英语作文的相关知识，供大家参阅!
如何缓解压力的英语作文篇1
One way is to take exercise, walking, running, playing basketball or football and so on. We can also watch TV, where we are able to enjoy varieties of colorful programs both in Chinese and English. Moreover, we can surf the Internet to get some relaxation and entertainment.
As far as I’m concerned/ As for me, surfing the Internet appeals to me most. For one thing, the Internet offers a wide range of activities for relaxation. In general, I keep track of the latest news as an enjoyment. Sometimes, I play computer games to refresh myself. For another, the Internet makes it easy for me to make friends with people at home and abroad and it is a great joy to communicate with them. In addition, having a glimpse of the vivid pictures and live videos on the Internet contributes to regaining my energy.
如何缓解压力的英语作文篇2
In recent years, with the rapid development of economy, People in the college are facing more and more pressure which is mainly from study, employment and different kinds of competition. As is known to us all ,our life does need some appropriate amount of pressure . It adds flavor, challenge ,and opportunity to our life. But a major challenge in today’s stress-filled world is to make the stress in our life work for us instead of against us.
As for as I am concerned ,my biggest pressure is the job hunting. Nowadays, the growth of the students’ number has surpassed that of the need of the society. I often suffer from the stress and feel anxious. I usually afraid that I will not get a good job after graating from my college.I sometimes get tired of this fast pace of life, too.
To rece my pressure, I often try some physical activities which can relieve my anxiety. In addition, I sometimes enjoy listening to music and singing loudly follow the songs. Now, I become very confident in my future, and I do believe I can get an ideal job after my graation.
如何缓解压力的英语作文篇3
Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset. We can even get emotionally and physically sick if we have too much stress for too long.
Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want.
Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever. We can also figure out how to get money or we can cut down on what we want.
We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.
如何缓解压力的英语作文篇4
In social life,there is no doubt that more and more people suffer from a lot of heavy pressures.With such burdens,we always find ourselves in overwhelming darkness and feel painful in our life.Therefore,some people who can’t stand the stresses, choose the stupidest way to kill themselves to make the stresses at the end.However,there are many ways to rece our pressures.
Above all,we can relax ourselves by doing sports.When we are running,we are absorbed in the destination and forget the annoyed things.Take my experience for example.In my high school,If I didn’t insist on doing my endless examinations and countless exercise books,I was willing to run around my school’s playground because it can release my pressures.Secondly,as we all know, listening to the music is the best choice for us to forget our unhappiness e to the fact that the gentle music can make our mood peaceful.Thirdly,when we meet problems in our life,we can share our terrible stories with our friends and they are likely to give useful advice for us.Last but not least,what the most important is that we have to make full preparation before the problems’ arrival.For example,in order to pass the college examination,we should review all our textbooks in advance,so we can be confident in exam and rece our pressure before examination.
In fact,stress can give our motivation to make the thing best,and tell us that we can’t be lazy and have to climb the top mountain.Thus,what we should do now are making full use of stress and using the right way to deal with stress.
如何缓解压力的英语作文篇5
Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition.
Although pressure to some extent can provide motivation, overe pressure has a serious negative effect. Pressure can destroy a student’s confidence. More seriously, it might make some students lose control of their emotions and behaviors.
Considering the great damage of overe pressure, college students
should learn to how to relieve pressure. First, we should have a right evaluation of ourselves so as to make use of advantages and avoid disadvantages. Second, we should set a clear aim of a struggle. The aim can give us motivation, and make us become active. Third, attending collective activities is an effective way
to relieve pressure. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.
As to me, my pressure is mainly from future employment. In order to rece it, I asked my parents help me analyse my advantages and
disadvantages, and proce a more practical job objection. So my employment pressure was relieved greatly. Now I become confident in my future, and I do believe I can get an ideal job after my graation.
Ⅲ 英语作文学生压力太大看法议论文80词左右带翻译
英语作文学生压力太大看法议论文80词左右带翻译
Coping with Pressure
Because of the high developing speed of the world, pressure has bee a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由于世界的高度发展,压力已经成为现燃桐今一个严重的问题.作为学生,我们也必须面对压力,比如学习压力,考试压力,关系压力等等.但是,怎样缓解压力呢?这是最重要的.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先,我们应该正对面对压力.压力是我们日常生活中不可避免的,所以我们不能害怕她岁喊,要尽力去解决它们.其次,向别人倾诉压力.聊天是缓解压力的有效方式,在聊天过程中,我们可能会得到一些建议和解决方法.最后,要相皮雀坦信自己.我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦.
对于压力每个人都有话说,上述例文供大家写作参考!
英语作文 考试前压力太大,提一些建议
How can high school students relax under the pressure from school?
As we all know, the high school curriculum is being increasingly tight-scheled and pressuring. Thus it is not a surprise that many school aged children are constantly stressed and worried.
However, it is important for them to relax from those stresses in order to achieve their academic potential.
The most beneficial and aessible way to relieve stress is through playing sport. It allows the students to have fun; increase their teamwork awareness and improve their health. Studies also show that students who exercise regularly are more likely to do well in school. Other activities they can undertake include reading novels, watching some TV programs and socialise with friends. Playing puter games and inlgence in televised entertainment are not remended. This is because they put a great burden on the eyes of the young students; and these forms of entertainment are usually so enticing that they draw students away from their school work.
Thus, students should relax via beneficial and proctive means.
one *** art 谢老师
英语作文:学生压力太大 给教育部的一封信
Dear Mr.Yuan Guiren, your honered minister of Ecation Ministry of China,
I am a student in (the name of your college or school in English). I am sorry to take your time
to read my letter to you, as I know you must be too busy! However, as a hardworking Chinese
student I do think I have the desire to be responsible for every Chinese student to express our
unbearable experience in paying great time and effort to learn a very different but out of practice languageh "English" for any whatever majored student. Honest speaking, I think it is somewhat useful for certain kind of students, but for me it is letely no use---now or in my future. Because my major has nothing to do with this strange language今天太晚明天再写
英语初中议论文作文及翻译
orphanage.孤儿院。其实希望你自己写的。
补充：
dear gina, haven't seen you for ages! i miss you very much! ring these three moths i was working in an orphanage as an volunteer. everyday, we volunters play and eat with those lovely children.we help them to wash clothes and sometimes
补充：
went out camping together.i didn,t think the 孤儿院 was full of somber feeling,because we all love those children. that's all. i really appreciate to see you soon.然后落款……
中学人是否应该当志愿者 英语作文80字左右（议论文）
学生志愿者基本上都是镀金的。自带干粮，免费干活，换取政治资本。对于那种勤工俭学，交学费的苦逼学生来说，当志愿者是一件很奢侈的事情。
==========
楼主把上面这段汉语翻译成英语，差不多字数够80.
粽子包装奢华看法议论文
立意.审题之后,就该考虑要写什么,要表达什么,在心中有个大概的轮廓,就像我们读到一本书里的内容简介一样.这个思考的过程就是立意的过程,也是确定作文基本内容的过程,在这个过程中就知道了自己要写什么,这样作文的标题就出来了.标题是作文的核心,作文是围绕标题而写的,有了标题立意,写起来就顺手了,就像迷失方向的时候看到指南针一样,朝着那个方向奔跑吧.
构思.当弄清试题的要求,知道该写什么后,就要开始构思了.构思可以在脑子中进行,如果思绪太乱,就拿笔在草稿上列出提纲.首先想好时间、地点、人物、事件、原因、结果,确定开头写什么,中间写什么,结尾写什么.回忆自己经历或听说的人与事,看到的物与景,按作文要求巧妙穿插与结合,把每一段落该写什么都列在提纲上,一段一段的写.这样,写的时候每一段落都可以是一篇单独的作文,思路清晰,一气呵成.
高中英语作文 正反观点议论文手机的利弊 80字左右
从网上搜的，我正在写着呢，O(∩_∩)O哈哈~，当然是自己写，嗯，也有借鉴
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the advantage of e-book
e-book can be a very excellent creation.it is in different sizes.it is something that can be read by some devices instead of texts printed in papers.with more and more people use it,e-book sells well ..
what makes it so popular?well,it's the advantages of e-book.first of all,e-book is totally differ from paper materia,it cannot be damaged easily.secondly,e-book is more environmental for it won't proce new substance and rece the waste of paper.the larger capacity also make it more perfect.lastly,it is convenient to carry and do no harm to eyes even read under the sunlight.
e- book is so wonderful that it is ecpected to have a better development in the future.and more functions will be improved. -
In recent years, electronic books, as a proct of information technology, have gained more and more popularity. It is no doubt electronic books bring many benefits. For one thing, they are so convenient that we can read them anywhere and anytime. For another, their appearance will make paper-waste less.
近年来，电子书籍作为资讯科技的产品已经越来越多常见了。毫无疑问，电子书带来了很多好处。一方面，他们很方便，我们可以随时随地地看。另一方面，它们的出现减少了纸张浪费。
However, as every coin has o sides, electronic books also have some disadvantages. For example, long time of reading e-books does harm to our eyes.
然而，正如每个硬币都有两面，电子书也有不足之处。例如，长时间阅读电子书会伤害我们的眼睛。
Weighing up the pros and cons, I think that e-books are beneficial if we read correctly and properly instead of reading over.
权衡利弊，我觉得我们恰当地阅读电子书而不是过度是很有好处的。
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I think the ebook is Leon,easy to carry,save a space,save money,not affected by reading site restrictions.Power is lasting,less damage to eyes,Inter,support format selection,lots of free books,buy the ebook genuine after than the original paper genuine ebook book at low prices .The most critical:environmental protection,rece waste of paper
I think the ebook isFraud,a entity,collect books hurts eyes of books and is as entity.Piracy
The price is more expensive,big screen no backlighting .
以学生成绩分班好不好 议论文 英语作文
recently. a discussion has been held in our school on whether it is reasonable to divide the students into different class aording to their grades.
50％ of the students support the action.哎，悬分， they express that this make everyone get what they need.iafter all.students are easy to main these class.what is more teacher.s will it easer to teach them.progresswith by
求一篇初二英语作文，内容：你的朋友Jim压力太大。
Dear Mr.Yuan Guiren, your honered minister of Ecation Ministry of China,
I am a student in (the name of your college or school in English). I am sorry to take your time
to read my letter to you, as I know you must be too busy! However, as a hardworking Chinese
student I do think I have the desire to be responsible for every Chinese student to express our
unbearable experience in paying great time and effort to learn a very different but out of practice languageh "English" for any whatever majored student. Honest speaking, I think it is somewhat useful for certain kind of students, but for me it is letely no use---now or in my future. Because my major has nothing to do with this strange language
社会高价彩礼的看法议论文
对事物的性质，特征等故意地夸张或缩小。作用：提示事物本质，烘托气氛，加强渲染力，引起联想效果。类别特点例句扩大夸张对事物形状、性质、特征、作用、程度等加以夸大柏油路晒化了，甚至铺户门前的铜牌好像也要晒化缩小夸张对事物形象、性质、特征、作用、程度等加以缩小只能看到巴掌大的一块天地超前夸张把后出现的说成先出现，把先出现的说成后出现她还没有端酒杯，就醉了。
把物当做人写，赋予物以人的言行或思想感情，用描写人的词来描写物。作用：把禽兽鸟虫花草树木或其他无生命的事物当成人写，使具体事物人格化，语言生动形象。如：桃树、杏树、梨树、你不让我，我不让你，都开满了花赶趟儿。
Ⅳ 如何面对压力的英语四级作文
1．为什么会有压力?
2．如何面对压力?
写作导航：第一段先用定义法指出压力是什么，以及压力的危害；第二段写压力的各种来源；第三段写如何面对压力，可针对第二段的来源，举例说明各种解决办法；最后一段提醒人们面对压力方法要对头，不可走歪路。
范文：
Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset. We can even get emotionally and physically sick if we have too much stress for too long.
Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want.
Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever. We can also figure out how to get money or we can cut down on what we want.
We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.(英语作文)
Ⅳ 关于如何处理压力的英语作文
关于如何处理压力的英语作文，我们要从哪个方面开始写起?下面是我给大家整理的关于如何处理压力的英语作文的相关知识，供大家参阅!
关于如何处理压力的英语作文1
With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people. Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be useful.
随着社会的发展,全社会的竞争越来越激烈,给人们带来了越来越多的压力.学习,工作,生活上的压力是最普遍的,但是我们怎样才能应对它?以下是几点建议,希望对大家有用.
Firstly, keep good health. A healthy body is the premise to face presure. It’s the least capacity to cope with stress when a person is sick. Secondly, to accept the pressure. The reason why many people can not cope with stress is that they resist and escape it. Actually, there always is trouble and problems once we chose a path to go, because almost everything worth doing is not so easy. Thirdly, solve the problem, rather than complain about it. Many people complain about the surroundings and don’t think about the solutions when faced with problems. We all know that complaint can do nothing but only let you down. As long as the problem not solved, the pressure is always there. Fourthly, tell others your pressure and get help from them. Lots of pressure can’t be solved by our own and the rational way is talking the pressure to workmates or friends to get help from them. But the premise to do so is that we don’t intend to put pressure to others but to seek help and support to solve problems.
首先,保持健康.健康的体魄是面对压力的前提.当一个人生病的时候,应对压力的能力是最小的.其次,接受压力.人们不能够应对压力是因为他们抵抗和逃避压力.实际上,一旦我们选择了要走的路,总是会有麻烦和问题,因为几乎每一件值得做的是都不是那么容易的.再次,解决问题,而不是抱怨它.的那个面对问题的时候,很多人抱怨环境而不思考解决方法.我们都知道抱怨什么都解决不了,只会让你失望.只要问题没有解决,压力就一直在那里.最后,告诉别人你的压力,向别人寻求帮助.很多压力靠自己是解决不了的,理智的方法是向同事或者朋友倾诉,从他们那里得到帮助.但是这样做的前提是我们不是故意给别人压力,而是寻求帮助和支持以解决问题.
Of course, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or eating. But no matter how, solving the problem that causes stress is the best way.
当然,还有其他应对压力的方法,比如重新调整目标和期望,玩游戏放松,甚至是购物或者吃东西.打那时不管怎样,解决引起压力的问题是最好的方法.
关于如何处理压力的英语作文2
How to Deal with Stress
Stress is a state of being upset that happens when we are under pressure.Both our feelings and our bodies get upset.We can even get emotionally and physically sick if we have too much stress for too long.
Stress can come at us from every direction.For instance,it can come from fights with other people.It can come when we have too many things to do and too little time to do them.It can also come when we do not have enough money to pay for what we want.
Since stress can make us sick,we have to learn how to deal with it.There are good ways and bad ways to do so.We should deal with stress in good ways,of course.Good ways to cut down on stress include changing our lifestyles.For example,we can learn either to get along with people or to stay away from them.We can decide what to do now,what to do later,and what to leave off doing forever.We can also figure out how to get money or we can cut down on what we want.
We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles,for example,skipping out and leaving our work undone,blaming our problems on someone else,stealing or cheating.
关于如何处理压力的英语作文3
Moel 1
Are you feeling in a good mood?Since we’re gathering here together today,let’s just talk about something freely.Now,tell me,have you experienced pressure in your studying?Of course,I know your answers are going to be “yes”,because everybody must overcome some pressure while studying.
To tell the truth,I really do face great difficulties at school!You know,my math always makes me feel depressed.For many times,I hung my head for shame at my math marks,which was a huge problem hard for me to overcome since the beginning of junior high school.However,I still had to face this fact,this heavy force.
But now,I am standing up here talking about “pressure”,feeling relaxed and pleased for I am finally able to look down at my disadvantages in a correct way,face this difficulty calmly,work hard to get through it,and improve my studying efficiency step-by-step.
First of all,I kept telling myself that I must improve my math.Secondly,I believe that I definitely have the ability to do it.With these two conditions in mind,I’ve got my own motive force,and step one of all the process of overcome difficulties is -- not giving up!To get through all the tasks and roadblocks on the way,you’ll have to insist to fight for your goal.If you had the perseverance,you’ll get the chance to succeed,and then you’ll find out on your way,that all the pressure had a solution.
I always ask my tutors and teachers and parents different kinds of math questions which I didn’t understand at the moment,and I frequently give myself a positive psychological hint,and that makes me always ready to face the challenges in a great condition.
The other point is that I try to keep happy all the time,because nerves and worries do no good.But a good mood will always help me to face any pressure deliberately,and even get help from it.In this way,I’d get more power to strike forwards.That’s why I thank the pressure in my life.
Moel 2
The first pressure comes from the students themselves. In order to become top students and to win a scholarship, many students spend more time on studying but less time on recreation or rest.
The second pressure stems from their peer groups. Finding that their classmates are staying up late, many students will feel guilty if they do something else. They think the only way to overcome the fear of being left behind the others is to study even harder. The last pressure derives from the competition in finding a job after graation. There is a sharp increase in the number of college graates in job markets in recent years, making it hard for college students to find jobs. Many students believe that the more knowledge they learn now at college, the more chance they will have in finding a job in the future on the job market.
A certain amount of pressures is not necessarily a bad thing. It stimulates students to make continuous efforts with their studies. However, too much pressure is certainly harmful to one's well being. College students ought to come to terms with themselves and the world around them. Moreover, they ought to learn how to relieve themselves of unnecessary pressures in their daily lives.
关于如何处理压力的英语作文4
I’ve learned that you’re having much stress in your
study. Do not worry, it is normal. I used to have the same feelings just as you
do now when I was a young girl.
Now, what you need is relax. Next comes some tips. First of all,
you are supposed to talk to somebody like parents,teachers,friends and so on,
sharing with them how you feel and what the problem is. Second, Why not trying
listening to some music while taking a deep breath? I think it's a good and
proper way to ease your minds. Last but not the least, I suggest that you do
some sports. Oh, God! I can still feel so eased the last time I danced. Anyway,
sports are the buttom choice if the former two tips make no sense.
Good luck and take it easy!
关于如何处理压力的英语作文5
Students have to face the pressure of senior three.Because the university entrance examination is around the corner and It will deside which universities you will entre and what your future will be.
In my opinion,you should do everything with usual mind.Firstly,the most important thing is that you should get enough sleeping and never stay up to review your lessons.Olny have a good sleeping can you win this fight.Secondly,you should raise you efficiency of review which means putting most of your time to solve your weak subjects.
Only doing it like this can you success in the university entrance examination.
关于如何处理压力的英语作文6
Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由于世界的高度发展,压力已经成为现今一个严重的问题.作为学生,我们也必须面对压力,比如学习压力,考试压力,关系压力等等.但是,怎样缓解压力呢?这是最重要的.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先,我们应该正对面对压力.压力是我们日常生活中不可避免的,所以我们不能害怕她,要尽力去解决它们.其次,向别人倾诉压力.聊天是缓解压力的有效方式,在聊天过程中,我们可能会得到一些建议和解决方法.最后,要相信自己.我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦.
Ⅵ 关于缓解压力的英语作文
生活给予了我们太多的负荷，不要轻易放弃外界馈赠的压力，只有经历跋涉的煎熬，挫败的洗礼，我们才会渐渐厚重而充盈。我精心收集了关于缓解压力的英语作文，供大家欣赏学习!
关于缓解压力的英语作文篇1
Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由于世界的高度发展，压力已经成为现今一个严重的问题。作为学生，我们也必须面对压力，比如学习压力，考试压力，关系压力等等。但是，怎样缓解压力呢?这是最重要的。
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先，我们应该正对面对压力。压力是我们日常生活中不可避免的，所以我们不能害怕她，要尽力去解决它们。其次，向别人倾诉压力。聊天是缓解压力的有效方式，在聊天过程中，我们可能会得到一些建议和解决方法。最后，要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。
关于缓解压力的英语作文篇2
As the pace of modern life continues to quicken,many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us,but too much stress is certainly harmful,and sometimes may even harmful to our health and physique.So it is necessary to know how to rece stress.
There are many ways that can help us solve this problem,but the following may be the most effective.First,learn to come to terms with yourselves.Don't set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second,learn to come to terms with the world around you.Don't try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third,don't be too interested in material things and don't try to "keep up with the Joneses."Don't harbor any jealousy,vanity or resentment to others.Be satisfied with what you have.Finally,keep in touch with your friends.Talk with them,share with them your happiness and misery.This will help to make you feel better.
These are not necessarily the only ways to solve the problem,and it is my hope that everyone can rece the too much stress in his work and study and live a relaxed happy life.
带翻译：
随着现代生活的节奏不断加快,许多人在匆忙的习惯生活。一些承认压力似乎在增加。一定程度的压力对我们是有益的,但过多的压力肯定是有害的,有时甚至会危害我们的健康和体型。因此有必要知道如何减轻压力。
有很多方法可以帮助我们解决这个问题,但下面的可能是最有效的。首先,学会接受自己。不设定一个目标,这个目标太高了,因为在这个世界上有许多事情超出你的范围。学会知足就可以去。第二,学会接受你周围的世界。不要试图改变他人或其他东西。人们和事物在这个世界上,你可以什么都不做。所以学会接受他们。第三,物质的东西不太感兴趣,不要试图“比阔气。“港口没有嫉妒、虚荣或怨恨他人。你所拥有的感到满意。最后,和你的朋友保持联系。与他们交谈,与他们分享你的快乐和痛苦。这将有助于让你感觉更好。
这些不一定是唯一的方法来解决这个问题,,我希望每个人都可以降低工作和学习的压力太大,过轻松快乐的生活。
关于缓解压力的英语作文篇3
It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.
My suggestion lies in the following reasons. First of all, exercise not only helps to release people's emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day. What's more, physical exercise moulds people's character and promotes a more optimistic attitude towards life. Besides, physical exercise conces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.
In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.
带翻译：
的确,在现代经验的人在他们的生活中产生巨大的压力。然而,随着方法来应对压力,不同的人有不同的观点。一些坚持旅行,而另一些人认为听音乐或者玩电脑游戏。在我看来,一个有效的解决方案是做体育锻炼来缓解压力。
我的建议是以下原因。首先,运动不仅有助于释放人的情绪崩溃,但也提高了他们的精神状态。通过专注于他们的身体运动,男人忘记烦恼和逃离忙碌的一天。更重要的是,体育锻炼塑造人的性格和促进一个更乐观的生活态度。此外,体育锻炼有助于健康,人们可以在生活中面对压力和困难更容易和轻松。
总之,体育锻炼造成压力发挥了积极作用。我相信我自己的经验也适用于其他人。因此,我建议人们应该去跑步或者做其他形式的运动时,他们感到压力。