怎麼處理同齡人壓力英語作文
Ⅰ 《怎樣緩解壓力》英語作文。
How to Rece Stress
Stress is an inevitable part in our normal life. Many kinds of things, such as natural
disasters, war and death can cause too much stress in our life. But according to a
psychologist, on a day-to-day basis, stress may result from the small things: takin
g an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much
stress can seriously affect our physical and mental well-being, It reces the body's
immunity and harms the brain, If the stress lasts a long time, it may cause physical
illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart
disease.
When stress does occur, it's important to recognize and deal with it. There ore some
methods we can try. A large number of physical activities can rece onxiety. Shoring
our stress with others can be enormously helpful. Making time for fun such os
listening to music may be good medicine. Sometimes even crying is on efficient way
to releose stress.
Ⅱ 如何應對壓力英語作文
With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people. Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be useful.
隨著社會的發展,全社會的競爭越來越激烈,給人們帶來了越來越多的壓力。學習,工作,生活上的壓力是最普遍的,但是我們怎樣才能應對它?以下是幾點建議,希望對大家有用。
Firstly, keep good health. A healthy body is the premise to face presure. It』s the least capacity to cope with stress when a person is sick. Secondly, to accept the pressure. The reason why many people can not cope with stress is that they resist and escape it. Actually, there always is trouble and problems once we chose a path to go, because almost everything worth doing is not so easy. Thirdly, solve the problem, rather than complain about it. Many people complain about the surroundings and don』t think about the solutions when faced with problems. We all know that complaint can do nothing but only let you down. As long as the problem not solved, the pressure is always there. Fourthly, tell others your pressure and get help from them. Lots of pressure can』t be solved by our own and the rational way is talking the pressure to workmates or friends to get help from them. But the premise to do so is that we don』t intend to put pressure to others but to seek help and support to solve problems.
首先,保持健康。健康的體魄是面對壓力的前提。當一個人生病的時候,應對壓力的能力是最小的。其次,接受壓力。人們不能夠應對壓力是因為他們抵抗和逃避壓力。實際上,一旦我們選擇了要走的路,總是會有麻煩和問題,因為幾乎每一件值得做的是都不是那麼容易的。再次,解決問題,而不是抱怨它。的那個面對問題的時候,很多人抱怨環境而不思考解決方法。我們都知道抱怨什麼都解決不了,只會讓你失望。只要問題沒有解決,壓力就一直在那裡。最後,告訴別人你的壓力,向別人尋求幫助。很多壓力靠自己是解決不了的,理智的方法是向同事或者朋友傾訴,從他們那裡得到幫助。但是這樣做的前提是我們不是故意給別人壓力,而是尋求幫助和支持以解決問題。
Of course, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or eating. But no matter how, solving the problem that causes stress is the best way.
當然,還有其他應對壓力的方法,比如重新調整目標和期望,玩游戲放鬆,甚至是購物或者吃東西。打那時不管怎樣,解決引起壓力的問題是最好的方法。
Ⅲ 以如何減輕壓力為題的英語作文帶翻譯
How to Rece Stress
如何減少壓力
As the pace of modern life continues to quicken,many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us,but too much stress is certainly harmful,and sometimes may even harmful to our health and physique.So it is necessary to know how to rece stress.
隨著現代生活的節奏不斷加快,許多人的一生都活在匆忙的習慣中.一些人承認壓力似乎一直在增加.一定程度的壓力對我們是有利的,但是過多的壓力肯定是有害的,有時甚至可能損害我們的身體健康和體質.因此有必要知道如何減輕壓力
There are many ways that can help us solve this problem,but the following may be the most effective.First,learn to come to terms with yourselves.Don't set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second,learn to come to terms with the world around you.Don't try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third,don't be too interested in material things and don't try to "keep up with the Joneses."Don't harbor any jealousy,vanity or resentment to others.Be satisfied with what you have.Finally,keep in touch with your friends.Talk with them,share with them your happiness and misery.This will help to make you feel better.
有很多方法可以幫助我們解決這個問題,但下面的可能是最有效的.第一,學習接受自己.不要設定太高的目標,因為在這個世界上有很多事情是超出你的能力范圍的.學會盡量滿足自己.第二,學習適應你周圍的世界.不要試途去改變其他人或其他東西.這個世界上的有些人和有些事是你無法改變的.所以要學會接受他們.第三,不要過於關注物質的東西,不要試圖攀比.「不要懷有任何嫉妒,虛榮,或者怨恨之心.滿足於你所擁有的.最後,和你的朋友保持聯系.與他們談話,與他們分享你的快樂和痛苦.這將有助於使你感覺更好.
These are not necessarily the only ways to solve the problem,and it is my hope that everyone can rece the too much stress in his work and study and live a relaxed happy life.
這些不一定是唯一解決問題的途徑,我希望每個人都可以在他的工作和學習上減輕過多的壓力,活得更輕松.
Ⅳ 英文同齡人之間的壓力
寫作思路:寫出同齡人的壓力,自己的感受,以及對方讓自己感到壓力的原因。
My brother Mao Kaijun loves learning English very much.
我的哥哥毛凱俊很愛學習英語。
He is never half hearted in his homework, He always plays after finishing his homework.
他做作業從來不三心二意,總是把作業做完才去玩。
One day, I went to his house to play, only to see him doing his homework.
有一天,我到他家去玩,只見他正在做作業。
All of a sudden, several of his friends came to play, and
Mao Kaijun, as if he had not heard, was still concentrating on his homework.
突然,他的幾個朋友來玩了,而毛凱俊卻像沒有聽見一樣,仍在聚精會神地做作業。
Once, I took my cousin's favorite tape, yelled into his room and
said, "brother, look, I asked someone to borrow a new tape."
有一次,我拿來表哥最喜歡的磁帶嚷著走進他的房間說:「哥,瞧,我問別人借來了新磁帶。」
But there was no echo. But see cousin is buried in doing
homework, I heavily cough a few, but he is no response.
可是沒有回聲。卻見表哥正在埋頭做功課,我重重地咳嗽了幾聲,但他是沒有反應。
His brows gathered and stretched, as if thinking about something.
只見他的眉頭一會兒聚攏,一會兒舒展開來,似乎在思考著什麼問題。
The pen in my hand was still scratching on the paper.
Looking at his serious manner, I can't bear to disturb him.
手中的筆還不停地在紙上劃著。看著他那認真的樣子,我不忍心去打擾他。
Another time, I saw him ing something.
還有一次,我看見他在抄寫什麼。
Strangely, I went over and he was ing the English
words he had forgotten in two lessons.
奇怪,我走了過去,他正在那抄兩課忘掉了的英語單詞。
He read a sentence in the book and copied one on a white paper the size of a paper.
他往書上看一句,便抄一句在書面大小的白紙上。
Tired, he shook his arm, and then concentrated on ing.
累了,他甩甩胳膊,然後又聚精會神地抄起來。
I must learn from my brother and become a pillar of the motherland when I grow up.
我一定要向哥哥學習,長大後成為祖國的棟梁之才。
Ⅳ 如何面對壓力的英語作文
As everyone knows,stress is a natural part of everyday life and there is no way to avoid it.As the pace of modern life continues to increase,we are always feeling on the go from morning till night.And it is hard to slow down.It seems to us that everyone around us is aggressive.
Therefore,whatever one does,he feels under stress all the time.It is clear that stress has much to do with the life in a competitive society.
Ⅵ 我怎樣處理壓力英語作文60個單詞
pressure 隨便你怎麼用來這個就是壓力自多看美劇 會發現的 you give me too much pressure.你給我的壓力太大了. Oil is cracked by heating under pressure.石油在一定壓力下加熱分解。 不存在物理或者精神方面的約束的
Ⅶ 如何緩解壓力英語作文
Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由於世界的高度發展,壓力已經成為現今一個嚴重的問題。作為學生,我們也必須面對壓力,比如學習壓力,考試壓力,關系壓力等等。但是,怎樣緩解壓力呢?這是最重要的。
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先,我們應該正對面對壓力。壓力是我們日常生活中不可避免的,所以我們不能害怕她,要盡力去解決它們。其次,向別人傾訴壓力。聊天是緩解壓力的有效方式,在聊天過程中,我們可能會得到一些建議和解決方法。最後,要相信自己。我們應該相信自己我們可以通過自己或他人的幫助處理任何麻煩。
Ⅷ 關於大學生如何處理壓力的英語作文 100~300字
關於大學生如何處理壓力的英語作文,首次要分析當代大學生的現狀,以及大學生壓力產生的來源有哪些,然後結合社會現狀,給出合理化的意見和建議。
正文如下:
Considering the great damage of overe pressure, college students should learn how to relieve pressure.
譯文:考慮到逾期壓力的巨大危害,大學生應該學會如何減壓。
First, we should have a right evaluation of ourselves, so it's to make use of advantages and avoid disadvantages.
譯文:首先,我們應該對自己有一個正確的評價,所以就是揚長避短。
Second, we should set a clear aim of struggle.The aim can give us motivation and make us become active.
譯文:第二,要有明確的奮斗目標。目標能給我們動力,使我們變得活躍起來。
Third, attending collective activities is an effective way to relieve pressure.
譯文:第三,參加集體活動是緩解壓力的有效途徑。
Finally, if you find pressure is nearly beyond your control, you』d better turn to professional psychological guidance.
譯文:最後,如果你發現壓力幾乎超出你的控制范圍,你最好求助於專業的心理輔導。
As to me, my pressure is mainly from future employment.
譯文:對我來說,我的壓力主要來自未來的就業。
In order to rece upset, I ask my parents to help me analyze my advantages and disadvantages and proce more practical job objection.
譯文:為了減少煩惱,我請我的父母幫我分析我的優點和缺點,並提出更實際的工作反對意見。
So my employment pressure has been relieved greatly.
譯文:所以我的工作壓力得到了很大的釋放。
Now I become very confident in my future, and I do believe I can get an ideal job after my graation.
譯文:現在我已經對我的未來充滿了信心,並且我堅信我可以在畢業後找到一份滿意的工作的。
(8)怎麼處理同齡人壓力英語作文擴展閱讀:
關於大學生如何處理壓力的英語作文的寫作要素:
1、分析當今大學生的現狀;
2、分析壓力產生的原因;
3、結合社會現狀,給出合理化建議。
Ⅸ 如何處理同伴壓力英語作文
Even though there is widely known generation gap between different age groups, getting to know people of same ages can develop stress as well.
First, people would all be assimilationists and try to assimilate what people of their age group are doing, which might bring stress when they can't achieve it.
Then, talk between the same age group might be more free and broad, but then you'd start hearing all these critisism on you that they don't hold back and it could lead to stress on yourself.
Clearly as stated above, there's not only problems with relationships