緊張時怎麼做英語作文
❶ 如何應對緊張情緒英語作文
充分准備。。。
以正常練習狀態面對寫作考試，這樣就不緊張了。
要充滿自版信，不怕錯誤權，盡量利用簡單詞語，Simple and clear（簡單，明了）
只要你覺得老師能看懂你寫的文章，就不猶豫地交上去！
可能在寫作當中卡住了，可以多加一句話進行解釋。
例如你想不到應該這樣寫的一句話：The car involved in the accident was badly damaged.
你可以寫成：The car was badly damaged in the accident.
或者更簡單：There was an accident last night. The car crashed. It was damaged. The damage was serious.
❷ 克服公開發言感到緊張的方法英語作文
How to overcome the pressure of exams.
As we all know, most of us middle school students feel somehow nervous whenever we』re taking an important exam. There is no doubt that exams are important to us students, but it』s more important to have a right attitude towards them.
As a matter of fact, exams are no more than a means of , therefore, there is no need to worry too much about the results. Only studying hard very day and making good for exams can we avoid suffering from the pressure of exams.
We』d better go out for a walk or do some outdoor exercise before exams. Besides, having enough sleep can make us full of energy and make it possible for us to perform well in the exam, A hot bath or a cup of hot milk before going to bed night help you have a sound sleep.
So, my is: don』t worry about exams, try to relax yourself.
如何克服考試的壓力。
眾所周知，每當我們參加重要的考試時，我們大多數中學生都會感到緊張。毫無疑問，考試對我們學生來說很重要，但更重要的是對考試要有正確的態度。
事實上，考試不過是一種學習的手段，因此，沒有必要過分擔心成績。只有每天努力學習，為考試做好准備，我們才能避免考試的壓力。
考試前我們最好出去散步或做些戶外運動。此外，充足的睡眠可以讓我們精力充沛，讓我們在考試中表現出色，晚上睡覺前洗個熱水澡或喝杯熱牛奶可以幫助你睡個好覺。
所以，我的建議是：不要擔心考試，試著放鬆自己。
❸ 怎樣克服緊張情緒英語作文01
充分准備. 以正常抄練習狀態面對寫作考試,這樣就不緊張了. 要充滿自信,不怕錯誤,盡量利用簡單詞語,Simple and clear（簡單,明了）只要你覺得老師能看懂你寫的文章,就不猶豫地交上去! 可能在寫作當中卡住了,可以多加一句話進行解釋. 例如你想不到應該這樣寫的一句話：The car involved in the accident was badly damaged. 你可以寫成：The car was badly damaged in the accident. 或者更簡單：There was an accident last night.The car crashed.It was damaged.The damage was serious.
❹ 馬上要考試了 很緊張怎麼辦英語作文
很多學生一到考試就特別緊張，我覺得，首先考生在考前一定要建立強烈的自信心，要認定「天生我才必有用」，學習好不是成材的惟一出路，學習好只是成材中的一個因素而已。考試前一天要平靜下來，這樣中間緩沖一下，讓頭腦清醒些，考試就能發揮得不錯。家長則要不斷給孩子安慰，不要比學生還緊張，家長的任務就是要建立一個舒適的環境，給孩子多一份信心。
其次，考生可以和父母、親朋好友、咨詢師等來宣洩壓力，尋求支持。還可以做一些有節律的事情，比如聽音樂來舒緩情緒，跳舞、畫畫，用色彩來調節。如果壓力特別大，可以和著音樂來打節拍。建議考生做一些有氧運動，或者進行深呼吸。
還有 ，學生努力剋制自己的情緒直到基本穩定，也就是要注意放鬆心理，同時想想自己喜歡的東西，分散一下緊張的大腦神經然後再回來，效果會好一些。
最後學生要相信自己，以最好的狀態對待考試。希望大家都能考出一個好成績
Many students to a special examination on the tension, I think, first of all candidates in the test must establish a strong self-confidence, it is necessary that "there must be Tianshengwocai", the study is not the only way to become useful, good only become useful to learn a Only factor. The day before the test to calm down, so a buffer among us, so that more clear-headed examination will be able to play well. Parents will have to continue to give comfort to the children and not ratio of students still tense, the task of parents is to create a comfortable environment for a child more confidence.
Second, the candidates can and parents, friends and family, such as consultants to give vent to their pressure, to seek support. Can also have a rhythm to do some things, such as listening to music to ease the mood, dance, painting, to regulate the use of color. If the pressure in particular, can play to the beat of music. Candidates proposed to do some aerobic exercise, or to carry out a deep breath.
In addition, the efforts of students to exercise restraint until their basic emotional stability, that is, pay attention to mental relaxation, at the same time I like to think of things scattered about the brain and nervous to come back, the better the outcome will be.
Finally, the students believe they have to in order to best deal with the state exam. I hope people will test a success
❺ 用英文寫一篇如何正確對待考試前緊張情緒的短文
take a deep breath, take another deep breath, take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath. Okay, now go and kick some serious ass!