保持健康小作文英語怎麼說

1. 英語作文keeping healthy保持健康(談談自己如何保持健康)，不少於六句話。

寫作思路及要抄點為保持健康，正文如下：

Frist,I exercise often to build me up.

首先，我經常鍛煉來增強體質

Second,I keep my rooms clean and the air fresh.

第二，我保持我的房間干凈並且空氣清新

Third,I wash my hands before meal and change my clothes often.

第三 我飯前洗手並勤換衣服

Than,I take a shower every day.

然後我每天洗澡

I have healthy eating habbits.

我有健康的飲食習慣

Finally,I always keep away from crowded places

最後，我總是遠離擁擠的人群

(1)保持健康小作文英語怎麼說擴展閱讀：

作文詞彙詳解：

build

一、讀音

英 [bɪld] 美 [bɪld]

二、釋義

v、建築;建造;創建;開發

n、體形;體格;身材

三、語法

(build) castles in the air：(BrE) （建）空中樓閣；幻想；空想

2. 如何保持身體健康英語作文

在日常的學習、工作、生活中，大家都不可避免地會接觸到作文吧，藉助作文可以提高我們的語言組織能力。那麼你知道一好的作文該怎麼寫嗎？以下是我收集整理的如何保持身體健康英語作文附中文，歡迎大家分享。

如何保持身體健康英語作文附中文 篇1

According to the survey, 40 students like watching Tv or playing computer games in the free time, 30 students would like to do some sports and 10 students choose to talk with others after class.

I think it』s a good idea to do sports and talk with others after class. Because sports can build up our bodies, communication can help us with problems and comfort us. However, I don』t think it』s good for us to spend too much time watching Tv or playing computer games. They are bad for our eyes. Here is my advice to relax. First, we can have enough sleep. Then, we can play basketball with friends at weekends. Last but not least, we can have a chat with parents.

In a word, we should choose a healthy way to relax ourselves.

據調查，40名學生喜歡看電視或玩電腦游戲在空閑時間，30名學生想做一些運動和10課後學生選擇與他人交談。

我認為這是一個好主意課後做運動和與他人交談。因為運動可以建立我們的身體，溝通有問題的可以幫助我們，安慰我們。然而，我不認為這是好的對我們花太多的時間看電視或玩電腦游戲。它們對我們的眼睛有害。這是我放鬆的建議。首先，我們可以有充足的睡眠。然後，我們可以在周末和朋友一起打籃球。最後但並非最不重要，我們可以和父母聊天。

總之，我們應該選擇健康的方式來放鬆自己。

如何保持身體健康英語作文附中文 篇2

Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.

How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

In conclusion, if we stick to the advice given above, we will lead a healthy life.

健康比財富更重要。良好的健康使我們能夠享受我們的生活，實現我們的希望在我們的職業生涯。相反，健康狀況不佳會導致什麼。

我們怎樣才能保持健康這里是一些建議。首先，這對我們來說是非常重要的採取更多的水果和蔬菜，因為他們提供維生素，我們必須保持均衡的飲食。所以我們應該避免的食物有大量的糖和脂肪/富含糖和脂肪。其次，我們最好每天鍛煉使我們的身體強壯。此外，我們必須避免太多的工作壓力。最後，我們必須擺脫這些壞習慣，損害我們的健康，如飲酒和吸煙。

總而言之，如果我們堅持上面給出的建議，我們將帶領一個健康的生活。

如何保持身體健康英語作文附中文 篇3

Which is more important, wealth or health? Different people have different opinions.

Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.

As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.

In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.

這是更重要的是，財富或健康嗎？不同的人有不同的觀點。

有些人喜歡財富，金錢不能帶來一切，但如果沒有，一個人可以什麼都不做。為了掙更多的錢，他們可以做任何事。然而，其他人認為健康更重要。一旦失去健康，擁有很多錢是沒有用的。

就我而言，我愛財富，但我更看重健康。每個人都想過上幸福的'生活。所以他們努力掙錢可以確保他們過著舒適的生活，但是如果實現幸福和安慰他們的健康為代價的，他們怎麼能快樂？沒有健康的錢變得毫無意義。

在我看來，沒有一個同意，一個富有的人沒有良好的健康狀況可以快樂。所以，只是盡力保持健康。

如何保持身體健康英語作文附中文 篇4

Everyone want to be healthy, because it is by health to longevity.

Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.

In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, andactively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.

In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.

Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".

Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!

每個人都想健康，因為只有健康才能長命百歲。

生命源於運動。最簡單的就是跑步，騎自行車。無論是富人還是窮人，都可以做到這兩種運動，都可以毫不費力地做到這兩個運動，但不能過度運動，這樣會損傷身體。時刻保持良好心態，快樂就會時刻相伴。為了保持健康，體育鍛煉是最好的方法。爬山，可以磨練毅力;跳繩，可以是我們長高~~~積極參加體育鍛煉，可以少生病，不必支出許多醫葯費。

在體育課上，我們可以在操場上跑步、打籃球、跳繩~~~~都可以強身健體。在冬天，同學們依然不畏嚴寒，在操場上堅持跑步，甚至都出了汗。

想要健康，飲食也很重要。食物金字塔上寫著：吃一點點鹽、油、糖，一些牛奶，酸奶，雞蛋和肉類;許多蔬菜、水果，大量的五穀雜糧。這樣營養均衡，才能保持好身體。

每天中午，學校都有好吃的飯菜。老師命令我們必須全部吃掉。雖然我們有點抱怨，但我們都知道：老師是為我們好。我們就一個個「狼吞虎咽」享受掉「營養午餐」。

生命是寶貴的，健康就是保持生命的「防禦」設備。要想健康，就從飲食和運動做起!

如何保持身體健康英語作文附中文 篇5

The desire for good health is universal. Especially nowadays, the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful one. Only in good shape can you expect to live comfortably or work effectively.

How to keep healthy, then? First, enough time should be set aside for persevering in exercises in addition to sleep and rest. Second you must give up the habits that damage your health, such as smoking and drinking too much alcohol. Finally, be sure to have your physical check-up regularly.

As for me, I have always been taking care to have proper sleep and relaxation. In my spare time I like running, swimming, and playing table tennis. So, I can keep fit and have a good life.

對健康的渴望是普遍的。尤其是現在，幾乎每個人都認為擁有健康是幸福生活和成功生活的必要條件。只有身體狀況良好，你才能期望生活舒適或工作高效。

那麼，如何保持健康呢？首先，除了睡眠和休息，還應該留出足夠的時間堅持鍛煉。第二，你必須放棄損害健康的習慣，比如吸煙和酗酒。最後，一定要定期進行身體檢查。

至於我，我一直在注意保持適當的睡眠和放鬆。業余時間我喜歡跑步、游泳和打乒乓球。所以，我可以保持健康，過上美好的生活。

3. 保持健康英語作文80詞帶翻譯內容有哪些

寫作思路：首先指出保人們現在開始注重自己的健康，提出自己對保持健康的建議，從飲食以及運動等方面說明。

正文：

People are beginning to attach much more importance to their health thesedays than ever before. They begin to realize that good healthy is the most valuable possession a person can have.

翻譯：如今人們開始比以往任何時候都更加重視自己的健康。他們開始意識到健康是一個人最寶貴的財富。

However, many people don't know how to stayhealthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.

翻譯：然而，許多人不知道如何保持健康，盡管在這方面做了很大的努力。想要好的健康我們有三件事可以做。

First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat.

翻譯：首先，我們應該有好的食物，因為適當的營養對健康是最重要的。避免吃含大量糖和脂肪的食物。多吃高蛋白食物、蔬菜和水果。不要吃得太多。

Secondly, we should get proper amount of sleep, becausewithout enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits.

翻譯：其次，我們應該有適量的睡眠，因為沒有足夠的睡眠，我們會經常感到疲倦和煩躁。每天給自己至少八個小時的睡眠。如果時間允許，中午打個盹兒。

Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.

翻譯：最後，我們應該經常鍛煉，因為「生活靠鍛煉」。經常鍛煉能增強我們的心和肺。此外，它防止我們發胖。

If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

翻譯：如果每個人都這樣做，那麼對健康狀況的抱怨就會少得多，我們的生活就會更加幸福。

4. 保持健康英語作文帶翻譯

如何保持身體健康——How to keep healthyHow to keep healthy First, we must maintain a good state of mind. Second, we need to do aerobic exercise at least ice a week, every 40 minutes. Third, to ensure that not less than 8 hours of sleep a day. Fourthly, there must be a balanced diet. Fifth, drink plenty of water each day. 翻譯：第一，要保持良好心理狀態。第二，要每周做有內氧運動至少二次容，每次40分鍾左右。第三，要保證每天睡眠不少於8小時。第四，要有平衡的飲食。第五，每天多喝水。

5. 跪求一篇關於「保持身體健康」的英語作文、80詞左右，快

1、寫作思路——從「健康需要充足的休息作保障」的角度來闡述保持身體健康的方法。

2、要點——作息規律，保證睡眠質量和時間。

保持身體健康（Keep healthy）

健康很重要，要想保持健康的體魄就需要注意休息。

Health is very important. If you want to keep healthy, you need to pay attention to rest.

規律作息不僅會提升身體素質，更能提高做每一件事的效率。

Regular work and rest can not only improve physical fitness, but also improve the efficiency of everything.

長時間的規律作息會形成生物鍾，可以提高睡眠質量。

Regular work and rest for a long time will form a biological clock, which can improve the quality of sleep.

規律作息會幫助我們把每一件事都合理安排先後順序，這樣工作會在固定的時間完成，就不會佔用休息的時間。

Regular work and rest will help us to arrange everything in a reasonable order, so that the work will be completed at a fixed time and will not take up the rest time.

這樣下來我們的身體就會自然而然受到調整，健康才有保證。

In this way, our body will be naturally adjusted, so that our health can be guaranteed.

(5)保持健康小作文英語怎麼說擴展閱讀

英語作文格式——

1、在書寫時，上下左右要留有一定的空白距離。

2、題目應寫在第一行的中間，題目左右兩邊的空白距離大致相等。 題目的第一個單詞的第一個字母必須大寫。從第二個單詞起，其中每個實義詞的第一個字母大寫，而冠詞、介詞和連詞的第一個字母則一般小寫。

3、正文的第一段的第一行應與題目隔一行或兩行。每段的開頭一般應該縮格，即向右縮進約四個字母的間隔;單詞與單詞之間須留一個字母的間隔，句與句之間須留兩個字母的間隔。假若每行的最後一個單詞寫不下，最好不要輕易拆字移行，可將該單詞移到後一行去書寫。

6. 怎樣保持健康的英語作文

一、《嫌襲掘How to be healthy》作文：

Keeping healthy is good for us. So how to stay healthy? Well, let me tell you.

保持健康對我們。所以如何保持健康？好吧，讓我告訴你。

First of all, please don't eat too much meat, it's bad for your health. And you should eat more vegetables.

首先，請不要禪指吃太多的肉，這對身體不好你芹核。還有你多吃蔬菜。

Second, you should be OK. You should be in a good mood. It's also good for your health.

第二，你應該沒事，你應該好好的心情。它對你的健康也有好處。

Finally, I think a good exercise habit can keep healthy, which is the most important.

最後，我認為一個好的運動習慣可以保持健康，這是相當重要的。

7. 保持健康的英語作文60詞

健康就是一切，沒有健康，你就一無所有。那麼關於保持健康的英語作文應該怎麼寫呢?以下是我為大家整理的保持健康的英語作文60詞，歡迎大家閱讀。
保持健康的英語作文篇一
That are words of wisdom. If you want to keep healthy, what you eat is quite important.

Drink plain milk every day or drink some mixture of water and honey every morning.

Eat less rubbish food like chips, barbecues and various kind of snacks which make you fat.

If you are just too lazy to do exercises outside, you can also do at home or even at your seat. Just try to move your body when you think about being healthy.
保持健康的英語作文篇二
As a middle school student,first you’d better do more exercise such as playing ball games,running ,swimming and jumping rope.

Then you should pay attention to your diet or meals.

Don’t eat too much meat and sugar but more vegetables and fruit.

Third you need enough sleep or rest .Next keep yourself happy.

Last you mustn’t drink wine or smoke .They are bad for your health.
保持健康的英語作文篇三
Health is very important for us.So,how to keep healthy?

First,maintain a nutritional balance.No food,eat more vegetables,eat KFC.

Second,to develop good habits.Early to bed and early to rise,do not stay up late.

Third,do more exercise,sports can help us body become stronger.

If you want to keep healthy,just try it on.
保持健康的英語作文篇四
Have you got a healthy body?If your answer is‘not',I think I can help you.

You must have a good living habit,for example,get up early in the morning,go to bed early in the eveing.

Then,you should have a good eating habit,eat more fresh vegetables and fruit.

Do exercises regularly,twice or three times a week is enough.

And the most important is that keep peaceful mind,enjoy what life offers you.

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