英語作文初中怎麼保持健康
樓上的幾位所提供的文章水平根本不是初中的，初中程度的文章都是60~80詞左右，以下就是初中水平的文章：
How to keep in health? That's a good question , now let me tell you the answer:
You'd better exercise every day. Eat more vegetables and fruits.
Can you sleep well? That's improment ,because if you didn't sleep well,you will feel tired all day. Have a nine hours' sleeping , you will have a strong body.
And remember : Eat less meat and you'd better not eat junk food. Please eat healthy food every day.
These are good lifestyle, I beleive good lifestyle will let you keep in health.
（完）請給予採納，謝謝！
⑵ 保持健康用英語怎麼寫作文80字
1. 關於保持健康的初中英語作文80字2篇
Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you unfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using puters. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.自己的習作，看對你是否有幫助喲，祝你學習進步，更上一層樓！（*^__^*）。
2. 關於怎樣保持健康的英語作文
How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.如何保持健康什麼是世界上最重要的東西？我認為這是健康的。
你可以拿走我們的錢，房子，汽車，甚至我們的衣服，我們可以生存。但是如果我們的健康被帶走，我們肯定會死。
這就是為什麼我們總是嘗試健康飲食和經常運動。為了吃的健康，我通常避免吃高脂肪食物，如薯條和餅干。
我也吃一點肉。我吃很多的蔬菜和富含維他命的新鮮水果。
每天鍛煉有助於我們建立一個強壯的身體。經常鍛煉是保持健康的重要組成部分。
更重要的是，我覺得朋友是一個人的健康的重要組成部分。許多研究表明，人與廣泛的社會聯系生病少於誰不。
我總是感覺更好，當我比朋友當我獨自一人。當我與我的朋友，我總是笑。
笑也是健康的重要組成部分。我喜歡和我的朋友一起笑。
通過適當的飲食和定期運動，我可以讓我的身體在一個適當的體重和保持健康。通過花時間與我的朋友，我可以讓我的心以及我的身體。
這些事聽起來容易做，但不是很多人可以管理他們。我認為堅強的意志是必要的如果我們想要保持健康。
3. 一篇關於怎樣保持健康的英語作文,80字左右,加翻譯,
How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.如何保持健康什麼是世界上最重要的東西？我認為這是健康的。
你可以拿走我們的錢，房子，汽車，甚至我們的衣服，我們可以生存。但是如果我們的健康被帶走，我們肯定會死。
這就是為什麼我們總是嘗試健康飲食和經常運動。為了吃的健康，我通常避免吃高脂肪食物，如薯條和餅干。
我也吃一點肉。我吃很多的蔬菜和富含維他命的新鮮水果。
每天鍛煉有助於我們建立一個強壯的身體。經常鍛煉是保持健康的重要組成部分。
更重要的是，我覺得朋友是一個人的健康的重要組成部分。許多研究表明，人與廣泛的社會聯系生病少於誰不。
我總是感覺更好，當我比朋友當我獨自一人。當我與我的朋友，我總是笑。
笑也是健康的重要組成部分。我喜歡和我的朋友一起笑。
通過適當的飲食和定期運動，我可以讓我的身體在一個適當的體重和保持健康。通過花時間與我的朋友，我可以讓我的心以及我的身體。
這些事聽起來容易做，但不是很多人可以管理他們。我認為堅強的意志是必要的如果我們想要保持健康。
4. 英語作文 如何保持健康 80字左右
一。
As a middle school student, you will take the high school entrance examinations. How will you keep healthy? Suggested questions: 1.How important is the health?。 2.In what ways can you keep healthy? I am always very tired these days, because I have so much homework to do every day. So it is important for us to keep healthy before the high school entrance examinations. Then how can we keep healthy? I think the best way is to take part in sports and have a good sleep. However, Ialways keep doing my homework until 11 o'clock. So I should arrange the time well. What's more, I think if we want to keep healthy, we shouldn't spend much time on useless things. Then I'm sure we will get good marks. . 二。
How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.。
5. 如何保持健康的英語作文
Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?
First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.
Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.
Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.
By these suggestion,you will be healthy.
6. 關於保持健康的初中英語作文80字2篇
Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.
It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you unfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using puters. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.
自己的習作，看對你是否有幫助喲，祝你學習進步，更上一層樓！（*^__^*）
7. 如何保持健康的英語作文帶翻譯80詞
How to keep healthy Nowadays health is being more and more important. Being healthy isn't difficult at all as long as you do as follows. First of all, eating more vegetables and fruit, less junk food is perhaps the easiest but most efficient way, and perseverance is needed. Secondly, you'd better doing exercise regularly to keep fit. Last but not least, keeping a positive emotion is also necessary. Merely thinking it can't make you healthy. Stand up, and take action at once!
當下健康正在變得越來越重要。只要你按照下面所說的去做，變健康一點也不難。
首先，多吃蔬菜和水果，少吃垃圾食品大概是最簡單卻最有效的辦法了，不過這需要持之以恆。其次，你最好定期地做些運動來保持身體健康。最後，保持積極情緒也是很必要的。
僅僅只是想它並不能讓你變健康。站起來，立即行動吧！
8. 要一篇關於保持身體健康的英語作文,80詞左右.
Everyone should keep healthy.And if you have a good way ,may be you will be healthy. You should eat less ice.You must wash your hands before you have lunch, don't eat something bad.And eating more vegetables and fruits is good! The most important is have a good time, keep happy!。
9. 怎樣才能保持身體健康呢 英語作文80字
We should eat less meat and more fruit and vegetable
重要的是要保持我們的身體健康，避免生病。有很多方法可以使我們保持健康。首先，我們必須吃得健康。1 少吃冷飲 2飯前洗手 3不吃變質的食物 4不喝變質的牛奶 5多吃蔬菜和水果 6多喝水 7有病需立刻去就醫. 如果你堅持做，我堅信你會有一個健康的身體，我們生活的將更加幸福.
It is important to keep our body healthy to avoid illness. There are many ways to keep ourselves healthy. First of all, we must eat healthily. we shuold a lot of things,there are some good ideas.first weshould eat cold drink less to wash your hands before meals,they are very important to our daly life and don't eat bad food and drink , not spoiled milk to eat more vegetables and fruit. drink plenty of water for sick, need to go to a doctor immediately
If you take a better insist to do,I believe that you will have a healthy body and our life will be more happy.
⑶ 初二英語作文如何保持健康
Now,many people don't have good habits. So,in hospital,everyday,you can see many people. But,how can we keep good health? Every morning,we must do some exercises. We needn't much time on it,15 minutes enough to do it. Doing exercises is important,but I think have healthy food is much more important More vegetables and fruits,Less meat. Have good sleeping and you will be much healthy than before!
現在，很多人都沒有好的習慣。所以，在醫院里，你每天都能看到很多人。但是，我們要怎樣保持健康呢？每天早上，我們必須要做點運動。我們不需要花太長的時間，十五分鍾就足夠做這件事情了。做運動是重要的，但是吃健康食物更加重要。多吃蔬菜和水果，少吃肉。有好的睡眠，你的身體會比以前更加健康！
⑷ 如何保持健康的英語作文
如何保持健康的英語作文
健康是人生最寶貴的財富。要想維持這份財富，良好的生活習慣至關重要。下面是關於如何保持健康的英語作文，供大家參考。
**How to Keep Healthy**
**健康的重要性**
What is the most important thing in the world? I believe it is health. Wealth can be lost, homes can be destroyed, and cars can be replaced, but health is irreplaceable. Therefore, it is crucial to adopt healthy habits to maintain our well-being.
世界上最重要的事情是什麼？我相信是健康。財富可以失去，家園可以被摧毀，汽車可以被替換，但健康是無法替代的。因此，培養健康習慣對於保持我們的健康至關重要。
**健康飲食**
In order to eat healthily, it is important to consume a balanced diet. This includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Processed foods and sugary snacks should be limited. Drinking plenty of water and staying hydrated is also essential for overall health.
為了健康飲食，重要的是要攝取均衡的飲食。這包括各種水果、蔬菜、全穀物、瘦肉和健康的脂肪。應限制加工食品和含糖零食。多喝水並保持充分水分也是整體健康的關鍵。
**定期鍛煉**
Regular physical activity is another key component of a healthy lifestyle. Engaging in exercises such as walking, jogging, swimming, or yoga can improve cardiovascular health, muscle strength, and mental well-being. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
定期進行體育鍛煉是健康生活方式的另一個關鍵組成部分。參與如步行、慢跑、游泳或瑜伽等運動可以改善心血管健康、肌肉力量和心理健康。每周至少 aim for 30 分鍾的中等強度鍛煉。
**保持良好的心態**
Mental health is just as important as physical health. Managing stress, maintaining positive relationships, and engaging in hobbies can contribute to a healthy mindset. It is also beneficial to practice mindfulness and relaxation techniques, such as meditation or deep-breathing exercises.
心理健康與身體健康同樣重要。管理壓力、保持積極的人際關系並從事愛好活動可以促進健康的心態。練習正念和放鬆技巧，如冥想或深呼吸練習，也有益處。
**充足的睡眠**
Adequate sleep is essential for overall health and well-being. Aim for 7-9 hours of sleep per night to allow the body to rest and recharge. Establishing a consistent sleep schele and creating a relaxing bedtime routine can improve sleep quality.
充足的睡眠對於整體健康和幸福至關重要。每晚爭取7-9小時的睡眠，讓身體休息和充電。建立一致的睡眠時間表和創建放鬆的睡前例行程序可以提高睡眠質量。
**結語**
In conclusion, maintaining good health requires a combination of a balanced diet, regular exercise, adequate sleep, and a positive mindset. By adopting these healthy habits, we can enjoy a higher quality of life and rece the risk of health issues. Remember that small changes can make a big difference, so it's never too late to start prioritizing your health.
總之，保持良好健康需要平衡的飲食、定期的鍛煉、充足的睡眠和積極的心態。通過培養這些健康習慣，我們可以享受更高品質的生活並降低患病的風險。記住，小小的改變可以帶來巨大的不同，所以永遠不晚開始優先考慮你的健康。
⑸ 怎樣保持健康的英語作文
一、《嫌襲掘How to be healthy》作文：
Keeping healthy is good for us. So how to stay healthy? Well, let me tell you.
保持健康對我們。所以如何保持健康？好吧，讓我告訴你。
First of all, please don't eat too much meat, it's bad for your health. And you should eat more vegetables.
首先，請不要禪指吃太多的肉，這對身體不好你芹核。還有你多吃蔬菜。
Second, you should be OK. You should be in a good mood. It's also good for your health.
第二，你應該沒事，你應該好好的心情。它對你的健康也有好處。
Finally, I think a good exercise habit can keep healthy, which is the most important.
最後，我認為一個好的運動習慣可以保持健康，這是相當重要的。
⑹ 初二怎樣保持健康的英語作文
How to Keep Fit
提綱
1. 健康是幸福生活的保證。
2. 保持健康的幾種方法。
3. 美好的未來需要健康。
Health is the guarantee of one's happiness. Without a healthy body, one cannot do what he wants to, not to mention accomplishing his goals in life.
One can keep fit in three ways. First, he is to pay attention to hygiene. Stay away from viruses, which means one should wash hands, take baths frequently, eat and drink properly. Stay away from bad life habits, such as smoking and overworking, which severely damage the body organs. Secondly, one is to exercise regularly. He may go jogging, swimming, bicycling, playing basketball and so on. Exercises will improve one's ability to resist diseases. And last but not least, he should be optimistic, fearing no difficulties and obstacles, and always being in high spirits.
Only in good health as well as in high spirits can we greet the future, which is full of competition and challenges, and strive to achieve our ambitions energetically.
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Maintaining good health is essential for a happy life. Here are a few tips to stay healthy. Firstly, exercise regularly, like going for a jog or doing yoga, to keep the body active. Secondly, eat a balanced diet with lots of fruits and vegetables. Avoid junk food and sugary drinks. Thirdly, drink plenty of water and get enough sleep. Lastly, minimize stress by practicing relaxation techniques. By following these simple steps, one can lead a healthy lifestyle. Remember, health is wealth!
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