介紹自己的健康的短文英語怎麼說

A. 請你以how i keep healthy為題，用英語寫一篇70詞左右的短文，介紹你保持健康的方法。

哈哈 問題的語法都不對，應該問」How do I maintain a healthy lifestyle" "How do I keep up with a healthy lifestyle" "how do I keep being healthy"

Health is important to me and I enjoy taking good care of myself. I often jog in the morning around my neighbourhood for about 30 minutes. This gets both my body and my head activated for the entire day. I tend to eat a very balanced diet. My typical meal usually consists of a large portion of fruits and vegitables, and I also avoid any fast food and street food. Most importantly, I always go to bed early in the evening, this habit is my source of a good sleep.

B. 以howikeephealthy為題用英語寫一篇七十詞左右的短文介紹你保持健康的方法

第一篇：
As the saying goes, 「health is happiness」, people are becoming increasingly aware of the importance of health nowadays.And people have various ways to keep healthy.In my point of the view, I consent that doing some exercise every day is the best way to stay healthy.
俗話說，「健康是幸福」，如今人們越來越意識到健康的重要性。人們有各種不同的方法來保持健康。在我看來，我贊成每天鍛煉是保持健康的最好方法。
People should never ignore the effect exercise has on them.First, doing exercise can release our pressure and rece our annoyance.When we are doing some exercise, we will find that we will not concern more about these unpleased things and be full of spirit and energy.Especially, after doing exercise, we usually find that we will be calmer and have idea to deal with some troubles.Thus, doing exercise is beneficial of our mental health.Second, doing exercise regularly is good for retaining body functions.As the saying goes, 「life lies in movement」, doing exercise every day will be concive to keep our body and mental active and keep us from diseases.Finally, doing exercise is a good way to keep track with others and develop our ability in dealing with interpersonal communication.By touching with others, we can understand ourselves better.
人們不應忽視運動對他們的影響。首先，鍛煉能釋放壓力，減少煩惱。當我們在做運動的時候，我們會發現我們不會去關注那些不愉快的事情，而是精神飽滿。特別是在運動後，我們會發現，我們會更平靜更有心思去處理一些麻煩。所以，鍛煉有益於心理健康。第二，定期做運動可以保持身體功能良好。俗話說，「生命在於運動」，每天做運動有助於保持身體和心理處於健康，遠離疾病。最後，運動是與他人保持聯系，培養處理人際關系能力的一個好方法。通過觸摸別人，我們可以更好地了解自己。
Therefore, I am in favor of that doing exercise is the best way to stay healthy in that we can get a lot of benefits from doing exercise in many aspects.
因此，我非常贊成運動是保持健康的最好方法，因為我們可以通過鍛煉從多方面獲得好處。

第二篇：Here are some suggestions to keep healthy.Firstly, we should keep a good mood.Keeping a good mood can make us healthy and wealthy.Secondly, we should have enough sleep every day.Don't stay up late at night and get up early in the morning.Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food.Besides, make sure that eat at regular intervals.In addition, we should change our clothes as the season goes.What』s more, when we are at home, we should open the windows to keep the air clean.Last but not least, do the exercise every day to strengthen our health.Do please pay attention to these points, keeping a healthy body.
這是一些保持健康的建議。首先，我們應該保持一個好心情。保持良好的心態可以使我們健康和富裕。其次，我們每天應該有足夠的睡眠。晚上不要熬夜，早上要早起。第三，我們應養成良好的飲食習慣，即多吃新鮮水果和綠色蔬菜，少吃肉，不吃垃圾食品。確保定時吃飯。此外，我們應該隨著季節的推移改變我們的衣服。更重要的是，我們在家的時候，我們應該打開窗戶以保持空氣清潔。最後但並非最不重要的是通過每天鍛煉來加強我們的健康。請注意這幾點，保持一個健康的身體。
Nowadays, more and more people are more concerned about their health than their income and the methods they take to keep fit vary from person to person.For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.
如今，越來越多人更多地關注他們的健康狀況，而不是他們的收入，他們採取保持健康的方法各不相同。在我看來，保持健康離不開這三個原則——合理的飲食，有規律的作息，適當的運動以及好心情。
For one thing, I believe that no one will fail to notice the importance of reasonable diet, regular work and rest and appropriate exercise.Only we keep our life regular may we be in good the whole day and keep the disease away from us.And doing exercise has an additional effect for our bodies』 normal operation.
一方面，我相信所有人都知道合理飲食，有規律的作息和適當的運動的重要性。只有生活得有規律，我們才可能整天保持好狀態，遠離疾病。另外，做運動對於我們身體的正常運轉有輔助作用。
For another, keeping a good mood is also essential for us to keep healthy.Some people do not understand why they still feel not well even though their life is regular.That is because they have too much stress in their mind and cannot relieve it, especially when they are in busy, and even some of them do not have any awareness of the influence that their stress brings to them.Therefore, except for the regular life and exercise, we need to keep a good mood and relieve negative moods in time as much as possible.Although it is hard to achieve when we encounter some unpleased matters, we still need to try our best to do it, or try to shorten the time we are in negative moods.
另一方面，要保持健康，保持好心情也很重要。盡管有些生活很有規律，但是他們仍然感覺狀態不好。原因在於他們精神上負擔著太多的壓力，得不到釋放，尤其是當他們處於忙碌狀態的時候，甚至於有些人沒有意識到他們的壓力所帶來的影響。因此，除了生活有規律和運動之外，我們還要保持好心情，盡量及時釋放消極情緒。盡管我們遇到不愉快的事情時很難做到這一點，但是，我們仍然需要努力去做，或者努力縮短我們處於消極情緒中的時間。
In a word, no matter which kind of methods we take to keep fit, do not go far away from these basic principles.Only in this way can we get a better effect.
總之，無論我們採取哪一種方式去保持健康都不要遠離以上這些原則。只有這樣我們才能得到更好的效果。

求採納，謝謝哦！

C. 以how i keep healthy為題，用英語寫一篇70詞的短文，介紹你保持健康的方法

It is important to keep healthy. I usually do some running in the morning. On weeekdays we do exercises and ey exercises. In the afternoon I play basketball with my friends for about an hour after school. I often help my parents clean the house and wash clothes. I get up early every day. Besides I eat lots of fruit and vegetables because they are rich in vitamines which are good for my health. I never eat junk food because it is rich in fat and salt. Junk food is bad for my health.

如果你認可我的回答，敬請及時採納，
~如果你認可我的回答，請及時點擊【採納為滿意回答】按鈕
~~手機提問的朋友在客戶端右上角評價點【滿意】即可。
~你的採納是我前進的動力
~~O(∩_∩)O，記得好評和採納，互相幫助

D. 關於健康有益人們的身體健康，求一篇英語短文介紹一下你和家人是怎麼堅持鍛煉的:60詞左右

About sport
I like sports. And my family like sports, too. I am running, walking，rope skipping, long jumping and abdominal curling everyday. My father is so fat. So ,he is long running and swimming everyday. My mother is climbing langmao mountain everyday. My grandmother is very very like dancing. So she is dancing everyday.
We will adhere to exercise everyday.

E. 英語作文 請你以「A healthy lifestyle 」為題，寫一篇60個詞左右的短文，介紹下自己的健康的生活方式。

It is not easy to stay healthy if you don't have a regular lifestyle. There are several advices on how to be healthy. First, have a balanced diet and don't be picky about the food you eat. Proper amount of vegetables and meat is good. Second, do some sports like basketball、running to make yourself energetic. Last, try to have enough time for sleeping so that you can do everything well for a day.

希望幫到你，祝學業進步！
若有疑問及時追問，滿意敬請採納，版O(∩權_∩)O謝謝~~

F. 介紹自己朋友健康習慣的英語作文

my friends xxx always eat healthy food and fruits .he/she often raeds books when he/she has free time .he/she does homework very carefully .he/she is my good friend.i will learn to he/she .

G. 我的健康的生活方式英語作文90個詞帶翻譯

healthy
life
style
it
is
known
to
us
that
healthy
life
style
lead
a
healthy
life
,so
it's
important
for
us
to
keep
a
healthy
life
style.我們都知道健康的生活方式引導健康的生活，所以保持一個健康的生活方式對我們很重要
there
is
some
suggestion.firstly,we
can
keep
excise
every
day.it
seems
difficult
for
our
basy
life
,but,in
fact
,when
we
walk
to
school
or
just
play
with
our
pet
doog
we
are
doing
excise.seondly,we
need
a
balanced
diet.food
play
an
important
part
in
our
life,it
decided
whether
our
life
style
healthy.last
but
metter,we
need
to
insist.for
a
period
of
time
you
will
find
you
are
more
healthy.
這里有一些建議，首先，我們應該每天保持鍛煉。這在我們繁忙的工作中看起來很困難，然而，事實上，當我們走路去學校或是和寵物玩耍，都是在鍛煉（運動）。其次，我們需要一個健康的飲食。飲食在我們的生活中扮演一個重要的角色，頭決定我們的生活方式是否健康。最後但是最重要的一點是，我們需要堅持。一段時間後，一會發現你更健康了
all
in
all,a
healthy
life
style
can
help
you
more
relax
in
both
study
and
daily
life
.keep
a
health
life
,get
more
healthier
day
to
day.
總而言之，一個健康的生活方式可以幫住你在學習和日常生活中更加輕松。保持一個健康的生活方式，每天都變得更健康
（打字好累~）

H. 請你以「How I keep healthy」為題，用英語寫一篇70詞左右的短文，介紹你保持健康的

I. 一篇介紹自己的英語短文

My Chinese name is--------,and my English name is -------.I'm------years old.I study in ----school.There are ----people in my family.They are my --------.I love them. My favourite food is -------.And my favourite fruit are -------.In my school, I like ------(subject)best.I think it's very interesting.In my free time,I usually do some sports or listen to the music.I like -------(sport and music)best.Sometimes I will also surf on the Internet to relax myself.

我的中文名，英文名，多少歲。在哪間學校讀書 。我的家裡有多少人，他們是……，我愛他們。我最喜歡的食物，水果。在學校，我最喜歡哪科，我認為它很有趣。在我的空餘時間，我經常做運動或者聽音樂。我最喜歡什麼運動、音樂。有時我也會上上網來讓自己放鬆。

p.s.自己根據真實情況往上填空吧！

J. 《我的健康生活方式》英語作文 要翻譯

我的健康生活方式
人生最大的財富是什麼？是錢財還是身體健康？
只有失去的才知道要珍惜，當你失去健康的時候，才知道它的重要；生命對於人只有一次，當你失去了生命，再多的財富對你都是毫無用途的廢物。健康是人生最大的財富，你失去健康，就失去了人生的許多樂趣。
既然財富可遇而不可求；那麼就讓我們去追求人人都可以公平取得的健康財富吧。
想擁有健康最主要是要有健康的生活方式。那麼我的健康生活方式呢是什麼呢？
第一是科學合理飲食習慣。
克制自己少吃肉或不吃肉，多吃菜。因為蛋白質不能攝取太多，尤其是坐辦公室或不從事體力勞動的人。人體內大部分飽和脂肪來自動物肉，飽和脂肪是誘發心臟病的殺手，它能提高血液的低密度值，增加血液黏稠度；血液黏稠度增加，心臟負擔過重，顯著增加心臟病的發病率；當血液被堵在血管中無法到達心臟時，心臟病就會發作，當血液無法到達腦部時，就會發生中風；血液黏稠度增加血液就無法到達末梢神經，加快皮膚老化。現在我們的小學生已有肥胖症，中學生已有脂肪肝，最近有資料統計說大約30％的人有脂肪肝。
人們談癌症色變。其實很多癌症都是自己不恰當的生活方式產生的後遺症。
我基本不吃肉，注意粗糧搭配，不吃鹹菜。平時吃飯只吃七八分飽，堅持早餐喝牛奶。這些飲食規律是從自己身體健康狀況和直系家族遺傳病例情況相結合，和醫生仔細討論後的制定的飲食措施，與安可說的素食主義毫無關系。

第二是適度運動和生活有規律
我們都知道生命在於運動，運動不但能加速血液循環，大量運動時，人體產生並排除大量汗水，能有效地促進人體毒素的排除。正常成人每周最少出大汗兩次才能有效防止人體毒素在體內沉澱。可是，現代人沉醉於舒適的生活，可以通宵達旦打麻將、上網、玩游戲，卻把願抽出時間鍛煉身體。於是，現在的各種疾病發病率居高不下，糖尿病、高血脂、腰錐尖盤突出症等發病率逐年上生，發病年齡逐年下降。
我生活比較有規律，一般每周運動三次，主要運動項目是打羽毛球、游泳、爬山。沒有條件運動的人也可以通過洗桑拿達到出汗的目的，但有心血管和心臟疾病的人洗桑拿要謹慎。在干蒸室內呆的時間不能太長，一旦發現呼吸急促要立即離開干蒸室。
我每天一邊吃中午飯一邊看《百家講壇》，看完後睡午覺，吃晚飯後堅持散步。
My healthy lifestyle
The greatest wealth is what? Is money or health?
Only lost just know to cherish, when you lose your health, just know it's important, Life for people only once, when you lost your life, you are on the wealth without use of waste. Health is the greatest wealth, you lose your health, has lost many of life.
Since the wealth in, So let us go to pursue everyone can obtain health fair wealth.
Want to have healthy most is to have a healthy lifestyle. So my healthy lifestyle? Is?
The first is scientific and reasonable diet.
Restrain themselves less meat or don't eat meat, eat more vegetables. Because the protein cannot too much, especially in an office or not, people who do manual work. Most people from animal flesh saturated fat, saturated fat is the killer, it can improve the blood of low density increases blood, thick, Thick blood, cardiac burden, significantly increased the risk of heart disease, When blood vessels of being stuck in the heart, heart disease cannot be reached when blood will attack, reach the brain occurs when the stroke, Blood can reach increase blood thick nerve, accelerate ageing of the skin. Now we have already obese, primary school, have recently statistics fatty said about 30% of the people have fatty liver.
People talk about cancer. Actually many cancer is not properly proce sequelae of lifestyle.
I don't eat meat, attention is tie-in, not eating pickle grains. Peacetime eat eat only seven 80% full, drink milk for breakfast. These food law from their health and immediate family cases, and the combination of the doctor carefully discuss the diet, and formulate measures of vegetarianism ancona said nothing.

The second is the life and moderate exercise regularly
We all know the life lies in sports, not only can accelerate blood circulation, a large number of sports, and human body to proce large sweat, can effectively promote human body toxin. A normal alt at least twice a week can effectively prevent sweat in human body toxin. However, the modern people to inlge in a comfortable life, can be burning playing mahjong, Internet, play games, but to spare some time to exercise. So now, the incidence of disease, diabetes, high blood fat, high waist intervertebral disc cone, pointed, born on the incidence of such age has declined year by year.
My life is regular exercise three times a week, and major sport is playing badminton, swim, climb. No conditions can through the movement to the sauna sweating, but have cardiovascular and heart disease person sauna careful. In dry evaporate indoor stay time cannot too long, once found breath should immediately leave dry evaporate room.
Every day I side lunch watching "estrade of, take a nap after watching, after dinner on walking.