大學壓力解決方案英語怎麼說
如今的大學生面臨許多來自父母的期望值、學習、經濟、就業以及各種競爭的壓力。盡管壓力在一定程度上,可以成為動力,但是過重的壓力,會帶來嚴重的負面影響。作文地帶提供中文翻譯。壓力可以打擊一個學生的自信。更為嚴重者,壓力可以讓一些學生無法控制他們的情緒和行為。 Considering the great damage of overe pressure, college students should learn how to relieve pressure. First, we should have a right evaluation of ourselves, so it's to make use of advantages and avoid disadvantages. Second, we should set a clear aim of struggle. The aim can give us motivation and make us become active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, you』d better turn to professional psychological guidance. 考慮到過度的壓力所帶來的嚴重損害,
❷ 如何解決大學壓力
1、差距壓力。①進入的大學不是自己理想的大學;②進入大學後,發現自己只是很普通的一員,「大學生的相對平庸化現象」使部分學生自信心下降,產生強烈的自卑感,甚至出現強烈的嫉妒心理和攻擊行為。③也會有部分學生來自家庭的壓力(比如家庭條件、背景、生活習慣等)。
應對:這些差距是在所難免的,重點要學會調整心態。
2、人際交往壓力。沒有一個良好的人際關系常常讓人感到局促不安,不自信甚至自責,愈是這樣就愈容易退縮以致進入一種惡性循環而不能自拔。
應對:敞開心扉,積極融入大學生活,適度的參與學校的各種活動。
3、學習壓力。大學生也是學生,學習壓力肯定是有的。很多人會覺得大學應該是一個輕松舒服的,可是上了大學隨之而來的學分制、英語,計算機等級以及考研等很具體的問題接踵而來。
應對:大學主要是自學,閱讀學習能力很重要。各種學科、書籍、資源都可以成為你的學習范圍,圖書館將會是一個你長時間奮戰的地方。為了汲取更多的知識,必須要提高看書效率,建議學習快速閱讀。快速閱讀是一種高效的閱讀和學習方法,快速閱讀不只是體現在閱讀速度是上(幫你節約閱讀、學習、復習時間),更有利於你抓住文章脈絡和重點幫助理解和記憶,活躍思維。具體練習可以參考《精英特全腦速讀記憶軟體》。用軟體每天堅持練習一個多小時,不影響其他安排,一個月的時間就可以提高閱讀速度5、6倍,相應的記憶、理解力,注意力,思維等方面的能力也能得到相應的提高。
4、前途壓力。就業對大學生來說是一個很現實的問題。針對當下各種就業難的情況,壓力更甚。很多大學生沒有就業之前普遍會對自己有個過高的估計,一旦真正進入了社會站在就業大軍的隊伍當中就會感到明顯的實力不足,這種落差多少會造成心理上的緊張。
應對:對於那些大學認真學習專業知識,取得各種實用證書,溝通交往各方面都良好發展的大學生來說,壓力自然是小了很多的。所以說,大學還是要好好學習的,同時也要積極融入大學生活的。
5、戀愛壓力。這個說的主要是戀愛問題,很多大學生畢業了就等於分手,自然也是會有壓力的。
應對:盡人事,聽天命,一切隨緣吧。
❸ 急求~如何減輕大學壓力 英語作文
Graates』 pressure in finding jobs
Nowadays, more and more university graates complain that graation does not equate to employment. They experience great difficulties finding satisfactory jobs. What is the cause of this phenomenon
In my opinion, there are four causes:
First, graates lack experience. They spend most of their time at school studying academic subjects and lack relevant job training. Only after graation do they realize it』s hard to find jobs.
Second, competition among graates grows more bitter and more bitter and bitter. The supply of university graates exceeds social demand. This results in a decreased chance for any indivial graate to find a job.
Third, some students don』t study hard. Some of them skip classes just because they have no interest in certain subjects. Some play computer games or pursue other interests. Some sleep in class or in the library. Then they leave the sheltered environment of the university campus, to discover they don』t have adequate knowledge to apply for many positions, which makes them feel lost and frustrated.
Finally, some graates are conceited. They lack experience but ask for a high salary, which is impractical.
So, university students should try their best to change this situation. When they are in school, they should make the most of their time and put their heart into their studies. They can hold part-time jobs in their spare time to accumulate relevant work experience. They should take part in some social activities and provide themselves with special training, if possible. When they graate and apply for jobs, they should attach more importance to accumulating experience than to their starting salary.
On University Students』 Pressure in Finding Jobs
About a decade ago, university students could find satisfactory and enviable jobs after their graation. But now, things are different. Today's university students usually have much pressure in finding fairly good jobs. They always say disappointedly that graation means joblessness. Why nowadays university students have so much pressure in finding jobs?
In my opinion, this kind of pressure is mainly caused by three reasons. Firstly, the government is enrolling more and more university students year by year. And the growth of the students' number has surpassed that of the need of the society. So, when so many students graate at a time, the chance of finding jobs becomes tiny. Secondly, today's university students, most of them are the "only-child", who are more mentally frail. Since they are inlged greatly at home and haven't been trained to do things on their own, once it is their turn to go out of the campus and find jobs by themselves and decide what kind of jobs to choose, they feel bewildered and don't know what to do. If their first try fails, they will be frustrated and think that it is really hard to find jobs. Thirdly, some university students are not qualified for good and challenging jobs. After entering the university, they don't study as hard as they did in high schools. They begin to sleep ring the class or even be absent for classes. Some are addicted to computer games or Jin Yong's novels, or step into the two-person-world too early. Because these things have taken up so much of their time and energy, their study is neglected. After four years of university life, they haven't gained the knowledge those fairly good jobs or certain positions require.
畢業生找工作的壓力
當今,越來越多的大學畢業生抱怨說,畢業並不等於就業。他們的經驗極大的困難找到滿意的就業機會。什麼是導致這一現象
在我看來,有四個原因:
首先,畢業生缺乏經驗。他們大部分時間都在學校學習科目和缺乏相關的職業培訓。只有在畢業後,他們意識到,很難找到工作。
第二,畢業生之間的競爭日趨激烈,更痛苦和痛苦。供應的大學畢業生超過社會需求。這樣的結果是減少的機會對任何個人畢業找到工作。
第三,一些學生不好好學習。其中一些人跳到班僅僅是因為他們沒有興趣在某些科目。一些玩游戲或從事其他利益。一些睡在階級或圖書館。然後,他們離開居住環境的大學校園,發現他們沒有足夠的知識,許多職位申請,這使他們感到失落和沮喪。
最後,一些畢業生自負。他們缺乏經驗,但要求高工資,這是不切實際的。
因此,大學生應當盡力改變這種狀況。當他們在學校里,他們應該充分利用自己的時間,把他們的心臟到他們的學業。他們可以舉行兼職在業余時間積累相關工作經驗。他們應該參加一些社會活動,並提供自己的特殊訓練,如果可能的話。當他們畢業和申請工作,他們應該更重視積累經驗,而不是他們的起薪。
大學生找工作壓力
大約十年前,大學的學生能夠找到滿意的和令人羨慕的工作畢業後。但是,現在情況不同了。今天的大學生通常有很大的壓力,尋找較好的就業機會。他們總是說失望地說,畢業意味著失業。為什麼現在的大學生有這么大的壓力,尋找工作?
在我看來,這種壓力的原因,主要是三個原因。首先,政府是招收越來越多的大學生逐年上升。和增長的學生人數已超過了必要的社會。所以,當這么多的學生在畢業時,找工作的機會變得很小。其次,今天的大學生,其中大部分是「獨生子女」 ,誰更弱智體弱。因為他們縱容大大在家裡沒有受過訓練的事自己,一旦輪到他們走出校園,找到工作的本身,並決定什麼樣的就業選擇,他們感到困惑和Don知道該怎麼做。如果他們的第一次嘗試失敗,他們將感到失望,認為這確實是很難找到工作。第三,一些大學生不具備良好的和富有挑戰性的工作機會。進入大學後,他們沒有研究,很難像高中。他們開始在一流的睡眠,甚至不能上課。有些人沉迷於電腦游戲或金庸小說,或步入兩個人的世界為時尚早。因為這些東西已經採取了這么多時間和精力,他們的研究被忽視。經過四年的大學生活,他們沒有獲得了知識的相當不錯的工作或某些職位的要求。
❹ 大學生壓力大,提出建議或解決辦法英語作文
如果我是一艘小船,父母就是溫馨的港灣,讓我幸福停靠;如果我是一棵種子,父母就是那一方熱土,讓我茁壯成長;如果我是一片白雲,父母就是那蔚藍的天空,讓我馳騁翱翔。父母的愛讓我心中陽光永駐。
記得一個晚上突然停電了,爸爸用蠟燭點亮了整個房間,可床卻冰涼冰涼的,我准備和衣而睡。媽媽親切地說:「萌娃,別擔心。我給你拿個瓶子,再裝一些開水給你暖床吧。」我在微弱的燈光下隱約看見媽媽正在爐子上燒開水,不一會兒水開了。蠟燭發出昏暗的光,再加上媽媽的眼睛不好,正在往瓶子里倒開水的當兒一不留神,突然開水濺在媽媽的手上了,我看到媽媽忍著疼痛繼續裝水,當媽媽把裝滿水的瓶子遞給我時,我發現她的手上起了水泡,我心痛的問:「媽媽,疼嗎?」媽媽忍者疼說:「好孩子,趕快睡覺去吧,媽
❺ 關於大學生如何處理壓力的英語作文 100~300字
關於大學生如何處理壓力的英語作文,首次要分析當代大學生的現狀,以及大學生壓力產生的來源有哪些,然後結合社會現狀,給出合理化的意見和建議。
正文如下:
Considering the great damage of overe pressure, college students should learn how to relieve pressure.
譯文:考慮到逾期壓力的巨大危害,大學生應該學會如何減壓。
First, we should have a right evaluation of ourselves, so it's to make use of advantages and avoid disadvantages.
譯文:首先,我們應該對自己有一個正確的評價,所以就是揚長避短。
Second, we should set a clear aim of struggle.The aim can give us motivation and make us become active.
譯文:第二,要有明確的奮斗目標。目標能給我們動力,使我們變得活躍起來。
Third, attending collective activities is an effective way to relieve pressure.
譯文:第三,參加集體活動是緩解壓力的有效途徑。
Finally, if you find pressure is nearly beyond your control, you』d better turn to professional psychological guidance.
譯文:最後,如果你發現壓力幾乎超出你的控制范圍,你最好求助於專業的心理輔導。
As to me, my pressure is mainly from future employment.
譯文:對我來說,我的壓力主要來自未來的就業。
In order to rece upset, I ask my parents to help me analyze my advantages and disadvantages and proce more practical job objection.
譯文:為了減少煩惱,我請我的父母幫我分析我的優點和缺點,並提出更實際的工作反對意見。
So my employment pressure has been relieved greatly.
譯文:所以我的工作壓力得到了很大的釋放。
Now I become very confident in my future, and I do believe I can get an ideal job after my graation.
譯文:現在我已經對我的未來充滿了信心,並且我堅信我可以在畢業後找到一份滿意的工作的。

(5)大學壓力解決方案英語怎麼說擴展閱讀:
關於大學生如何處理壓力的英語作文的寫作要素:
1、分析當今大學生的現狀;
2、分析壓力產生的原因;
3、結合社會現狀,給出合理化建議。
❻ 如何處理在大學的壓力英語翻譯
你好!
如何處理在大學的壓力
How to deal with the pressure in the university?
❼ 英語演講稿,怎麼在大學中解決壓力
A cat passed on the far side goin g about his business and the old man watched it. Then he just watched the road.
❽ 關於大學生如何面對壓力英語作文
Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reces the body' immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.
When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can rece onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.
❾ 在大學生活中有許多壓力用英語怎麼說
在這個節奏賊快的社會,誰還沒點壓力?當你感到壓力很大的時候,應該如何正確表達自己「壓力很大」呢?今天咱們就來聊聊「壓力」這些英語!
「壓力大」英文怎麼說?
簡單點可以說:heavy /great pressure
pressure /ˈpreʃ.ər/ 壓力
heavy表示:大量不愉快的
great表示:程度上大量的
這兩個詞都可以用來形容抽象的事物,而big、small指的是實體物件的大小,形容具體的事物,像「壓力」這種無形的東西沒有辦法給它量化,給某人施加壓力用到的動詞是put
①put pressure on
意思是對某人施加很大的壓力,促使其完成某事。
例:
Maybe you do put pressure on me, but it's nothing compared to what I put on myshelf.
也許你確實給我壓力了,但我給自己的壓力更大。
同時和pressure還有一個非常類似的詞stress/stres/
great worry caused by a difficult situation, or something that causes this condition
緊張,壓力;造成緊張的因素
有壓力 可以說
②under stress/pressure
有許多壓力就可以說:under a lot of stress/pressure
例:
People under a lot of stress may experience headaches, minor pains, and sleepingdifficulties.
壓力大的人可能會出現頭痛、輕微疼痛和睡眠障礙。
③stress out
壓力過大;過度勞累
Subject to or undergo extreme pressure or strain, as from working.
受到或經受極端壓力或緊張情緒,如由於工作。
For example, I badly need a vacation; I'm just plain stressed out from this job and its aggravations.
例如,我非常需要休假;這份工作讓我壓力很大,搞得我喘不過氣來。
例:
He's so stressed out lately.
他最近壓力很大
④pressure和stress的區別
Pressure is the force that is applied to something and stress is the reaction directly related to it. In other words, if a heavy object is on top of me, the pressure would cause my body to stress.
Pressure是施加在某物上的力而stress是與之直接相關的反應。換句話說,如果一個重物在我身上,pressure會導致我的身體stress。
However, if my boss is pressuring me to meet a deadline, the stress part is up to me, (that is where the internalization comes from). So in most cases when something is said to be stressed, it is most likely pressured as well, but that is already indicated by saying it is stressed.
然而,如果我的老闆給我施壓(pressure)要求我在最後期限前完成工作,stress部分是由我自己決定的,(這就是內化的來源)。所以在大多數情況下,當某件事被說成be stressed時,它很可能也是被pressured,但是這也已經通過stressed來表示了。
---分割線---
如果你想加入有外國人、大學生的社群(英語角),關注公眾號「豎起耳朵聽」關注後即可加入,英語角里會美音、倫敦腔、印度腔的小夥伴都有。
