怎么样发展篮球英语作文

❶ 一篇关于打篮球的英语作文

从基本功开始:篮球技术动作的训练方法，包括篮球的脚步移动技术、篮球传接球技术、运球技术、投篮技术、抢篮板球技术等。联系基本的技术，是打好篮球的基础，不但能提高篮球技术水平，还可以节省体力消耗及减少受伤。 篮球基本动作的技术及练习方法： 篮球脚步动作技术 篮球训练和比赛的脚步动作技术，包括基本站位姿势，起动，跑，跳，急停，转身，滑步，攻击步等动作技术规范。 篮球基本站位姿势 队员在球场上要经常保持既稳定又机动的站位姿势。两脚前后（或左右）开立，与肩同宽，两膝弯曲，重心落在两腿之间。上体微向前倾，两臂屈肘于体侧。目视球场上的情况。 起动 篮球场上，起动是从静止状态变为运动状态，获得移动初速度的一种方法。起动的姿势，以后脚向前或另一次脚方向，前脚掌短促而有力地蹬地，同时上体迅速向前倾或侧转，手臂协调摆动，迅速向跑得方向迈出。起动的前两三步要短促地连续蹬地。 跑 跑时队员在球场上的位置变化，提高速度的方法。有变向跑、侧身跑和变速跑三种。 变向跑时队员在跑动时突然改变方向的一种方法。如向左变向跑，用右脚蹬地后，右脚随着向左侧前方跨出，继续加速前进。侧身跑是队员在跑动中为了接球或抢位的一种方法，队员向前跑时，脚尖向前进方向，头部和上体扭转向球的方向，观察场上的变化。变速跑是队员在跑动中利用速度变换争取主动，加速时，上体前倾，用前脚掌短促有力地向后蹬地；减速时，上体直立，前脚掌抵地，缓解冲力，降低速度。 跳 跳是队员在场上争取高度和远度的一种技术动作。有单脚起跳和双脚起跳。起跳时上肢迅速向上摆，下肢用力蹬地；落地时，前脚掌先落地，屈膝缓冲。 急停 急停是队员在场上突然制动的一种方法。常用的急停方法有跨步急停和跳步急停。 转身 转身是利用跨步和身体的转动来改变站立位置和方向的一种动作方法。 转身分前转身和后转身。转身前，两膝微屈，上体稍向前倾，重心在两腿之间。转身时，重心转向中枢脚，移动脚的前掌蹬地跨步，同时中枢脚以前掌为轴蹬地，上体随移动脚转动，向前或向后改变身体的方向。 滑步 滑步是队员防守时的主要移动方法，分侧滑步、前滑步和后滑步三种。 向左侧滑步，后脚前掌内侧蹬地，左脚向左跨出落地，同时后脚紧随左脚滑动。移动时，两臂张开，保持屈膝低重心 移动中，身体上向平稳，不要起伏。其它方向的技术要点类似，只是方向相同。 攻击步 攻击步是防守队员突然向前跨出的一种动作。 作攻击步时，后脚蹬地，前脚迅速向前跨出，前脚落地，后脚的前脚掌蹬地跟进，后脚屈膝，重心偏后，脚同侧手伸出作动作。 脚步动作的练习方法 篮球脚步动作练习，主要针对跑、跨步、跨步急停、跳步急停、滑步、攻击步、后撤步的练习。 1.在场内按规定位置沿直线变速跑。 2.全场或半场一对一徒手练习利用速度摆脱。 3.全场或半场一对一运球练习利用速度摆脱。 4.慢跑或中速跑做跨步、跳步急停。 5.运球中急起、急停突破对手。 6.跳步急停接球突破。 7.半场一对一攻守用跨步急停接球跳投或传球。 8.半场一对一攻守，内线队员背对球篮跳步急停转身进攻。 9.原地基本防守姿势站立，看手势或其他信号做侧滑步、前滑步和后滑步。 10.结合其他脚步动作一对一徒手攻守练习。 11.同练习2做持球一对一攻守练习。 12.队员由平补防守姿势站立，看手势或听哨做攻击步。 13.半场一对一攻守，进攻队员摆脱接球，防守队员用攻击步逼近。 14.原地斜侧步站立，看手势或其他信号做后撤步。 15.连续做后撤步-攻击步-后撤步的练习。 16.原地持球做一对一攻守，进攻队员持球瞄篮，防守队员斜侧步站立，进攻队员变换从防守队员前脚外侧突破，防守队员后撤步封堵或滑步保持有利的防守位置

❷ 求介绍篮球的英语作文，300字以上，要中文翻译，，拜托拜托

As one of the most important sports in the world,basketall is more and more popular in china ,especially among teenagers.why is basketall so welcoming?i think the first reason must be the midea,there are many tv programmes about basketball,such as the basketall park,the super weekend.they transported the value and the sport spirit of baketall,give a wide range of people the chance to fall in love with it.secondly ,playing basketball is good to your health ,both phisicaly can mentally. nowadays ,almost all the teenagers are under great pressure ,from schooling ,our parents ,the sociaty ,you name it .under this condition ,the basketall serves the best way to release the pressure and find some pleasure at the same time .just imagine you are in a bad mood ,then you go to the basketall court ,you drible heavily on the ground ,slam the ball to the board ,do a fade away jumper,layup,you can do everything you want without hurting anyone ,then after you finished ,you will find your sorrrow has gone ,and you are not so angry again.so that's one of the charming of the basketall。

译文：
作为世界一个最重要的运动，篮球在中国越来越受欢迎，尤其是青少年.为什么篮球如此受欢迎？我认为最重要的原因是大众传媒，有许多篮球电视节目，如篮球公园，超级星期.它们运送篮球价值和体育精神，给人们以广泛机会爱上它.其次，打篮球对健康有好处，既可以内在，也可以丰富外在精神。如今，几乎所有的青少年都承受着巨大的压力，从教育，我们的父母，社会，都会无时无刻出现你的名字。在这种情况下，篮球是最好的释放压力的方式，在同一时间找到一些乐趣。试想你情绪不好，你去了篮球场，你运球重地，猛击球板，做一个后仰跳投、上篮，你可以做一切不伤害任何人的事，然后当你完成后，你会发现你的那种悲伤已远去，你不是那么生气。所以篮球是那么迷人。

❸ 篮球英语作文

My favorite sport is playing basketball,I like Michael Jorden very much .He can play basketball very well . Doing sports is good for our health,because it can keep us healthy. Doing sports is good for our health.

❹ 关于篮球发展的英语作文80词带翻译

保护本国和和vs:vfhvg好处vs:vh狡猾vghv和vhb火女和女火女火女

❺ 求一篇有关篮球的英语作文

短篇英语作文：篮球赛 The Basketball Game 「篮球赛」 The game was scheled to start at start at eight o'clock on Friday night. Long before that, people began to arrive at the gymnasium. By seven-thirty the seats were almost filled. The school band was there; they wore yellow and black uniforms. They started to play at about a quarter to eight. Everybody stood up, and the people sang. The game was about to start. Two teams ran out to the floor. The referee blew his whistle, and the game started. A basketball game is divided into two halves, and each half is divided into two quarters. There is a rest period between the halves. During the first five minutes of the second half, the score was tied. From then on, the game was very exciting. First one team made a basket, then the other. The people cheered, and everybody was wondering which team was going to win. The ball hit the rim of the basket and seemed to hang there for a moment, and then it fell through the basket. The whistle blew and the game was over. Home team won, 70 to 68. 今天下午我们学校有一场篮球赛，是5年级3班和6班的比赛，他们是我们学校最好的球队。球赛开始后，两队都打得很积极。只见球迅速地从一个人手中传到另一个人手中。真是一场精彩的比赛。最后，6班赢了，3班衷心地向他们表示祝贺。他们真正体现了“友谊第一，比赛第二”的体育精神。 There was a basketball game in our school this afternoon. It was between Class 3 and Class 6 of Grade 5. They are the best teams in our school. When the game started, both of them played actively. I could only see the ball passed quickly from one to another. It was really a wonderful game. At last Class 6 won the first prize and Class 3 congratulated them warmly. They really embodied the sports spirit of "friendship first, competition second". 回答者： 如意小子 - 千总 四级 2008-11-13 20:50 短篇英语作文：篮球赛 The Basketball Game 「篮球赛」 The game was scheled to start at start at eight o'clock on Friday night. Long before that, people began to arrive at the gymnasium. By seven-thirty the seats were almost filled. The school band was there; they wore yellow and black uniforms. They started to play at about a quarter to eight. Everybody stood up, and the people sang. The game was about to start. Two teams ran out to the floor. The referee blew his whistle, and the game started. A basketball game is divided into two halves, and each half is divided into two quarters. There is a rest period between the halves. During the first five minutes of the second half, the score was tied. From then on, the game was very exciting. First one team made a basket, then the other. The people cheered, and everybody was wondering which team was going to win. The ball hit the rim of the basket and seemed to hang there for a moment, and then it fell through the basket. The whistle blew and the game was over. Home team won, 70 to 68. There was a basketball game in our school this afternoon. It was between Class 3 and Class 6 of Grade 5. They are the best teams in our school. When the game started, both of them played actively. I could only see the ball passed quickly from one to another. It was really a wonderful game. At last Class 6 won the first prize and Class 3 congratulated them warmly. They really embodied the sports spirit of "friendship first, competition second".

❻ 有关个**育爱好的英语作文1你为什么喜欢打篮球2喜欢的篮球运动员即原因3你以后如何发展篮球

这篇是关于科比的，你看看能不能帮你忙：Kobe Bryant first started turning heads on the basketball court when he was in middle school. His talents dominated the game so much that high schools from all over the Philadelphia area watched him grow up. The almost six-foot tall seventh grader definitely had the make-up and genes for the game, as his dad was former NBA forward, Joe Bryant. Kobe developed his basketball skills under the watchful eye of his father, helping his mission to become a professional basketball player. He worked daily on his game, watching video, playing in the playgrounds and listening to his father.When he entered high school at Lower Marion in Philadelphia, Kobe was a highly touted recruit. He proved that he had the skills and work ethic to be a star at the next level and the scouts noticed this. Kobe didn't let anybody down either, as he played on the varsity basketball team his freshman year. He wouldn't immediately be a superstar, though. Rather it was the countless hours of early morning workouts by himself in the gymnasium that escalated Kobe's talents.Kobe became a better player every year he played at Lower Marion and soon enough, he had developed into one of the premier talents at the high school level. He sold out the games everywhere he played ring his junior and senior years and he didn't disappoint anyone. He once packed the school gym so much that it caused a traffic jam on the main highway just outside the school.He went on to finish his high school career as the all-time leading point scorer in Pennsylvania history with a total of 2, 883 points. Kobe's highly decorated high school career made him the 13th overall choice by the Charlotte Hornets in the 1996 NBA draft.

❼ 求一篇关于如何打好篮球的英语作文大约在200词！急

Basketball 简介： Basketball, the ultimate in team sports（最典型的集体运动）, can be played indoors and out, on a court or in the park. It doesn’t cost a lot to play, it isn’t complicated, and once you know how to play it, you can hang a hoop（设置一个篮圈） just about anywhere. Starting Out 开始吧！ Basketball is a pretty simple game once you know a few rules. After you’ve learned the basic skills, you can walk up to any court and join a spontaneous pickup game（加入自发组织的一场比赛中去）. Target areas 锻炼效果： Basketball is a good cardiovascular exercise（心血管锻炼） and is great for building muscular enrance（耐力）. Since the game requires a lot of starting, stopping and sprinting, it helps strengthen the lower body（下肢）, especially the quadriceps（四头肌）, hamstrings（腿筋）, gluteus muscles（臀肌） and calves（小腿）. Dribbling（带球） and shooting（投篮） develop muscles in the arms and shoulders. Obviously, the fitness benefits increase with the pace of the game（很显然，锻炼效果随运动节奏的加快而增加）. Other pluses 附加效果 ： Shooting hoops（投篮） increases your energy（体力）, stamina（耐力） and coordination（协调能力） and thus can make other aerobic activities, such as walking, running and in-line skating, easier（因此，能够使其它有氧健身运动更容易）. Also, the goal of scoring motivates players, because they forget they’re exercising（得高分的目的激励着打球者，使他们忘记正在进行锻炼）. The Warm-Up and Cool-Down 热身动作和结束动作： Before you start shooting hoops（投篮）, walk or bike to the court（球场） and spend a few minutes taking practice throws（练习掷球） or passing the ball around to your teammates（或给同伴们传球）. It takes five to 10 minutes to warm up your muscles, get your heart rate elevated（心跳加快） and break a sweat (a sign that you’re ready to proceed). After the game, take time to cool down（平静下来）: Allow your heart rate to descend graally（逐渐减缓） by strolling around the court（绕球场漫步） or walking home（步行回家）. Be sure to stretch the following major muscle groups after you warm up （确保使以下的肌肉在热身后得到伸展）to prevent injury and again after exercising（锻炼后也是如此） to promote flexibility（以便提高柔韧性） and prevent soreness（避免酸痛）:Biceps(二头肌), Calves(小腿), Gluteus muscles(臀肌) (a.k.a.（又叫作...） glutes), Hamstrings(腿筋), Quadriceps(四头肌) (a.k.a. (又叫做) quads), Triceps(三头肌) .

❽ 介绍自己的篮球梦想英语作文

Everybodady have its own dream,dream is so important to our future. because of I like play games in my childhood,so I always earnest wish to make games when I group up.
Along with the age is rising ,in the senior middle school my favorite is to paly basketball,from now on I start to watch NBA,so my dram chang into be a basketball explain orally person and basketball repoter.
People is always changing,in my hurt dream is disapper.But have our own dreams may be change your future.