肥胖怎么办英语作文

『壹』 关于儿童肥胖英语作文

关于儿童肥胖英语作文如下：
A healthy diet and regular exercise may help to prevent obesity among children. take LiMing for example.
LiMing used to be a healthy boy, but li ming used to be a healthy boy, but great changes have taken place in 2003 and 2004. the meal LiMing ate every day included a lot of and different junk food which was bad for health. what's more, he watched tv lying on the sofa and eating snacks. as a result, his weight went up day after day, he even had difficulties in climbing the stairs. this made LiMing so sad that he decided to get a new
beginning in 2004. instead of junk food and snacks, LiMing ate the healthy diet and took more exercise such as football, swimming, skating and running. at fast, he became as healthy as before, healthy diet and regular exercise helped him a lot.

中文翻译如下：
健康的饮食和有规律的锻炼有助于防止儿童肥胖症。以李明为例。
李明过去是一个健康的男孩,但李明曾经是一个健康的男孩,但是在2003年和2004年发生了巨大的变化。这顿饭包括李明每天吃很多,不同的垃圾食品对健康有害。更重要的是,他躺在沙发上看电视和吃零食。结果,他的体重上升了一天又一天,他甚至在爬楼梯有困难。这让李明很伤心,他决定在2004年获得一个新的开始。李明代替垃圾食品和零食,吃健康的饮食,多运动,如足球、游泳、滑冰和跑步。快,他变得和以前一样健康,健康的饮食和有规律的锻炼帮助他很多。

『贰』 求一篇关于中学生肥胖健康问题的英语作文

At present, the situation with
teenagers is even worse. These days, a discussion is being carried out in our class as to whether the students
with weight problem should lose weight.
Some students think fatness does harm to our health, so it is necessary to be on a diet and take suitable
exercise to prevent it. Those who are overweight should take measures to lose weight to be healthy. But others
have a different opinion. They say losing weight will be bad for teenagers ring their growth.
In my opinion, we middle school students should not pay too much attention to our weight. But if we are
getting too fat. We should take more exercise and not eat junk food.

『叁』 关于怎样减肥的英语作文

many people are afraid of being fatty, because fat will lead to many diseases, for example hypertension.
How can you keep body fit?
First, less eat the food with polysaccharide, such as: cream, chocolate.
Second, eat more fruits and vegetables.
Last, make many exercises, if possible, it's good to go to jym.
Like this, you may keep fit well.

现在很多人越来越怕长胖，因为肥胖会引起很多病，如:高血压
怎样才能减肥版呢？首先，要少吃多糖权的食物，如:奶油，巧克力
然后，应该多吃水果和蔬菜，此后，还要进行体育锻炼，如有可能，健身房是个好去处
这样，你就会减肥。

『肆』 关于如何减肥的英语作文

肥胖不仅影响形体美，而且给生活带来不便，更重要是容易引起多种并发症。那么如何减肥的英语作文有哪些呢?下面是我推荐给大家有关如何减肥的英语作文，供大家参考。
如何减肥的英语作文篇一
People around me are talking about their weight, they always worry about their body shapes, they show me how hard they have been struggling with their appetites, when they want to eat, they just refuse to the delicious food.

In my opinion, people should not depress their appetites, they need to eat when they are hungry.

The right way to lose weight is not to refuse the food, on the contrary, people should eat it, but not eat over what they can bear.

The person who doesn’t take in food when they are hungry will hurt their stomach, in the long run, when they eat food, they will get fat soon, what’s more, their bodies become weeker.

Besides eating the appropriate food, people also need to take exercise, they need to do the regular exercise so that they can keep fit.

The right way to lose weight can help people stay healthy.
如何减肥的英语作文篇二
During the Spring Festival, I ate delicious meal almost every day, so that my weight gained a lot and my body looked fatter.

When I came back to school in the new term, all myclassmates are so surprised to see my huge body and round face.

I finally realized that I must lose weight. And then I made a plan.

To begin with, I must eat less for breakfast and supper than before. At breakfast, I drink milk and have a piece of bread and an egg.

I have a bowl of soup and some fruits for dinner. I do not eat sugar anymore, because it will make me fatter.

Besides, I keep doing exercises everyday. I go to running after school or play basketball with my classmates.

At weekend, I often go to swim. After a month of hard work, I lost five kilograms, but it's not enough.

I still have to stick to my plan and lose more weight to an appropriate number.
如何减肥的英语作文篇三
There is no doubt that obesity has become a disturbing problem which is considered as harmful to our health.

However, when it comes to the ways to fight against obesity, different people have different views.

Some people think we could eat less so that we will absorb less, while the rest of them argue that we could do more exercise as well as eating healthily.

Personally, I agree with the later one.

The reasons can be listed as follows. Firstly, obesity comes form our unhealthy eating habit like eat too much high-energy food, which leads to the accumulation of fat in our body.

So, the first step to lose weight is to keep a good habit of eating healthily, and learn to control your mouth, keep yourself away from the high-energy food. Secondly, with most of us engaging in stationary work, we are deprived of the chances to exercise, which also contributes a lot of overweight.

We could get up half an hour early in the morning, and do some exercise, and also do some simple sport ring the break time in the workplace.

In a word, a good habit is necessary if we want to have a good figure.

I believe that after forming a good eating habit and exercising regularly, we can reach our goal of losing weight with our perseverance.

Only when we keep on doing healthy diet and exercising, can we keep a good figure and keep fit.

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