英语演讲稿四级模板
Ⅰ 含英语四级词汇的3分钟演讲稿
英语四级词汇，TXT的我有哈，不过就是没有音标。要的话和我联系。我还有很多回四六级的哈，嘻嘻，打算过六级答呢。还有一件事，目前我在学的ABC天丅口语的助教和我们说过，若想征服英语是轻松的；绝对要拥有一个适合的研习情境以及熟练口语对象 老师水平是关键 纯正欧美口音(非东南亚)很重要 坚决逐日练习口语 一对一针对性教学才能有非常.好.的学习效果！课后还要重复温习课后录音反馈，把所学知识融会贯通；不过实在没人帮忙的情况，就到 VOA或大耳朵拿到课余学习材料学习，多问多听很快的口语就提升起来，学习效益肯定会最佳的。你把给我，我给你发。
Ⅱ 帮我找一篇关于健康的英语演讲稿，三分钟左右，大学四级水平
Soy food good for women
Women who ate soy regularly as children have a lower risk of breast cancer, American researchers report. And men who eat fish several times a week have a lower risk of colon cancer, a second team of researchers have told the American Association for Cancer Research.
The studies add to a growing body of evidence about the role of diet in cancer. Cancer experts now believe that up to two-thirds of all cancers come from lifestyle factors such as smoking, diet and lack of exercise.
The US National Cancer Institute and researchers at the University of Hawaii found that women who ate the most soy-based foods, such as tofu and miso, when aged 5 to 11, reced their risk of developing breast cancer by 58 per cent. It was not clear how soy might prevent cancer, though compounds in soy called isoflavones have estrogen-like effects.
A second study showed that men who ate fish at least five times a week had a 40 per cent lower risk of developing colorectal cancer compared with men who ate fish less than once a week.
Many kinds of fish are rich in omega-3 fatty acids, which interfere with the cyclooxygenase-2 or COX-2 enzyme. COX-2 affects inflammation, which may play a role in tumour growth.
据美国研究人员报告，儿童时期经常吃豆类食品的女性患乳腺癌的风险较小。另一组研究人员则向美国癌症研究协会提出，一周吃几次鱼的男性患结肠癌的几率较小。
这两项研究进一步证明了饮食对于防癌的作用。癌症防治专家认为，在所有种类的癌症中，多达三分之二都是由吸烟、节食及缺乏锻炼等不健康的生活方式造成的。
美国全国癌症研究所和夏威夷大学的研究人员发现，在5岁至11岁时经常吃豆腐、味噌等豆类食品的女性患乳腺癌的几率要低58%。至于豆类食品为什么可以防癌还不清楚，不过大豆中所含的名叫异黄酮的化合物具有雌性激素的作用。
另一项研究表明，一周吃鱼至少五次的男性患结肠癌的风险要比那些一周都吃不到一次鱼的男性低40%。
很多鱼类中所富含的Omega-3脂肪酸能够抑制环氧化酶2的活性。环氧化酶2会引起发炎，这可能会刺激肿瘤的生长。
If you're middle-aged and your memory's not what it used to be, check the bathroom scale, researchers warned, suggesting overweight people tend to score more poorly on tests of memory than their thinner peers do.
The findings suggest that a heavier weight in middle age may mean a higher risk of dementia later in life.
Reporting in the journal Neurology, the researchers speculated that higher rates of cardiovascular disease or diabetes might help explain the link. But it's also possible that substances proced by fat cells, such as the hormone leptin, have direct effects on the brain.
The study compared mental abilities to body mass index (BMI), a measurement of weight in relation to height used to define overweight and obesity. A BMI of 25 or more indicates overweight, and 30 or more is obese.
The study also investigated the relationships between BMI and cognitive function in 2,223 healthy men and women between the ages of 32 and 62 in France through the use of four cognitive tests.
The study found a higher BMI was associated with lower cognitive test scores. Results from a test involving word memory recall show people with a BMI of 20 remembered an average of nine out of 16 words, while people with a BMI of 30 remembered an average of seven out of 16 words.
研究人员提醒，如果你已步入中年，发现自己的记忆力不如从前，那么你得小心体重了。研究表明，超重的人记忆测试的得分要比较瘦的人低。
研究发现，体重偏大的中年人今后患老年痴呆症的可能性较大。
研究报告在《神经学》期刊上发表，研究人员推断，心血管疾病及糖尿病的高发现象可以解释其中的原因。此外，脂肪细胞所产生的物质，如瘦体激素，对大脑有直接影响。
此项研究将调查对象的智力与体重指数进行了对比。体重指数指的是身高和体重之间的比例，主要用来衡量一个人是否偏胖或肥胖。体重指数为25或25以上的人偏胖，达到30或30以上的人则为肥胖。
研究人员还对体重指数和认知功能间的关系进行了研究，他们在法国对2223位年龄在32岁至62岁间的健康男女进行了认知测试。
研究发现，体重指数越大，认知测试的得分越低。其中一项"单词记忆"的测试结果表明，在16个单词中，体重指数为20的人平均能记住9个，而体重指数为30的人平均只能记住7个。
People who do not get enough sleep are more than twice as likely to die of heart disease, according to a large British study released Monday.
Although the reasons are unclear, researchers said lack of sleep appeared to be linked to increased blood pressure, which is known to raise the risk of heart attacks and stroke.
A 17-year analysis of 10,000 government workers showed those who cut their sleep from seven hours a night to five or less faced a 1.7-fold increased risk of death from all causes and more than double the risk of cardiovascular death.
The findings highlight a danger in busy modern lifestyles, Francesco Cappuccio, professor of cardiovascular medicine at the University of Warwick's medical school, told the annual conference of the British Sleep Society in Cambridge.
"A third of the population of the UK and over 40 percent in the US regularly sleep less than five hours a night, so it is not a trivial problem," he told reporters.
Previous research has highlighted the potential health risks of shift work and disrupted sleep. But the study by Cappuccio and colleagues, which was supported by British government and US funding, is the first to link ration of sleep and mortality rates.
The study looked at sleep patterns of participants aged 35-55 at two points in their lives - 1985-88 and 1992-93 - and then tracked their mortality rates until 2004.
The results were adjusted to take account of other possible risk factors such as initial age, sex, smoking and alcohol consumption, body mass index, blood pressure and cholesterol.
Cappuccio said it was possible that longer sleeping could be related to other health problems such as depression or cancer-related fatigue.
"In terms of prevention, our findings indicate that consistently sleeping around seven hours per night is optimal for health," he said.
(Agencies) 本周一公布的一项大规模英国调查表明，睡眠不足的人死于心脏病的几率是睡眠充足者的两倍多。
目前其中的原因尚不清楚，但研究人员称，睡眠不足会导致血压升高，从而增大患心脏病和中风的风险。
一项针对1万名政府职员、长达17年的跟踪调查表明，每晚睡眠时间从七个小时减少到五个小时或更少的人因各种原因而死亡的几率是睡眠正常者的1.7倍，而且死于心血管疾病的风险也增加了1倍多。
沃里克大学医学院的心血管药物学教授弗朗西斯哥•卡普西奥在英国睡眠学会在剑桥召开的一年一度的研讨会上说，这一研究成果揭示了忙碌的现代生活中潜在的危险。
他在接受记者采访时说：“三分之一的英国人以及超过40%的美国人每晚的睡眠时间常常达不到五个小时，所以这个问题不可小视。”
此前有调查发现轮班及睡眠中断会对健康产生潜在威胁。但卡普西奥及其同事的这项调查则首次揭示了睡眠时间长短与死亡率之间的关系。该调查由英国政府和美国基金提供资助。
该调查对年龄在35岁至55岁之间的人在1985年至1988年以及1992年至1993年两个阶段的睡眠模式进行了探究，并对这一人群截至2004年的死亡率进行了追踪。
调查还考虑到了调查对象的初始年龄、性别、是否吸烟喝酒、体重指数、血压及胆固醇指标等其它可能的风险因素。
卡普西奥说，睡眠时间过长也可能导致如抑郁症及癌因性疲乏等其它健康问题。
他说：“就预防而言，我们的研究结果表明，每晚睡眠时间持续保持在七小时左右最益于身体健康。”
Ⅲ 写一篇”准备四级考试”英语演讲稿
如果你要英语演讲的话，你还是先看看外国人怎么说的，给你推荐一款软件，回上面可以看答外国的演讲方式，我看了之后感觉还不错。
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Ⅳ 求一份英语演讲稿，四级水平就行！最好有中文翻译。。跪求啊！
中学生英语演讲稿 Friendship 友谊
Friendship
Every one of us, rich or poor, should at least have one or two good friends. My friends will listen to me when I want to speak, will wipe my eyes when I cry, will take care of me when I am sick, and my friends will go together with me side by side through this journey of life.
As students, we could share more time with our friends. The friendship in our young hearts is pure, fresh and simple. I often feel very lucky to have a lot of good friends. Especially when I had Justin as one of my best friends. Justin was my English teacher from the USA. I met him in 1996 when I was a student who could only speak very little English. Justin was a vivid young man with a bright smile on his face, and he always had his special way to make the class active and attractive. He taught us English by telling stories, playing games, singing songs, and even dancing. I could still remember very clearly that one afternoon when we fin-ished our class, we went to some other classes to sing songs for them, just like what people do in the states on Christmas Eve. It was so interesting and unforgettable. Justin was an excellent teacher, because he taught us not only how to study English well, but also the way to find out the beauty of the world and the way to be angels to others' lives. I know there was friendship and pure love in our hearts. Facing this valuable emotion neither nationality nor age was important, the real importance lay in faith, under-standing, and care. Justin is the best friend I have ever had, and I know I will cherish those days of staying together with him as the best part of my memory.
Friendship is a kind of treasure in our lives. It is actually like a bottle of wine, the longer it is kept, the sweeter it will be. It is also like a cup of tea. When we are thirsty, it will be our best choice, but when we have enough time to enjoy ourselves, it is also the most fragrant drink.
However, in this fast-developing modern society, the reality is not that. More and more people forget to enjoy the beauty of life and -the beauty of friendship. They work hard in order to gain a higher position, in the society and to earn more money for their work. Of course, we don't deny that it is important to find a bet-ter place in our lives, but we wish more and more people could pay a little more attention to themselves and their friends. All of us have to spare some time for personal lives. We have to find the chance to express our emotion and love. When staying with our friends, we can release ourselves completely. We can do whatever we want, we can laugh together, talk together, and even cry to-gether. I should say that being together with our best friends is the most wonderful moment of our lives.
As we know, we would feel lonely if we didn't even have a friend. But it doesn't mean we could depend on our friends all the time. There is a famous motto saying that “A friend is like a quilt with cotton wadding, but the real thing that keeps you warm is your own temperature.” It is really true. We have to work hard together with our friends, encourage each other and help each other. When we receive love and friendship, we should repay as much as we can.
Finally, let's pray together now that one day, all of us could find the person we want to find, and could enjoy a real beautiful friendship in our lives. Let's pray the flower of friendship be-tween our friends and us would always bloom brightly in our hearts
ok吗？
Ⅳ 英语演讲稿四分钟 带翻译
Dear leaders, teachers, dear students: Hello everyone, today my topic is "faith, beyond the self". Helen Keller had such a vivid image of the words: "when a person felt the urge to fly, he would never be content to crawl on the floor." is the ideal, it is a kind of belief, she accepted the challenge of life, created the miracle of life. She is deaf, weak woman in one actually graated from the Harvard University, and all of life force running calls, built up a charity for the benefit of persons with disabilities, was selected for the twentieth Century ten American Idol. Ideal and faith like burning fire so that she was out of the darkness, out of the dead, ideals and beliefs as the great wings, help her flew up into the sky. In a sense, people are not living in the material world, and Live in the spirit world, live in the ideal and faith. For human life, to survive, as long as a bowl of rice, a cup of water on it; but to be wonderful, she has spirit, we should have lofty ideals and firm beliefs, ideals and beliefs so that poor people become a millionaire, so dark, people see the light, make people see a glimmer of hope, make the dream a reality. Let me tell you a story: the vast desert, an expedition in the difficult trek. The head of the scorching sun baked, the explorers sweat like rain. The mouth parched and tongue scorched. Unfortunately, they have no water. Water is the survival of their faith, faith, like a flat frame, a lost soul, invariably look to the captain. It can do the captain took a kettle from the waist, hands up, firmly shook, shouted in surprise:" Oh, I have a pot of water! But before crossing the desert, no drink. "The heavy kettle from the players hands in order to pass, the original kind of desperate face has also revealed a strong expression, we must get out of the desert belief support they staggered forward step by step. Move. Looked at the bottle, they pursed his chapped lips, suddenly add strength. Finally, they escaped out of the vast expanse of the desert, we cried when a long time staring at that to support their belief in the kettle. Captain carefully unscrew the bottle cap, slowly out of the sand is a continuously his sincere. Said:" as long as the heart has the firm faith, dry sand can sometimes become cool springs. "Black leader Martin Ruud Kim famously said:" in this world, no one can make you down. If your own beliefs Still standing. "Yes, even in the most difficult time, also don't put out the faith the hearts of the torch. The students, no matter what your current results, no matter how you now, as long as the firm faith, beyond the self, you will have a direction, you will have a goal you have, the power of life, you will have a hope of success.
尊敬的领导,老师,亲爱的同学们: 大家好,今天我演讲的题目是《坚定信念,超越自我》. 海伦 凯勒有这样一句非常形象而生动的话:"当一个人感觉到有高飞的冲动时,他将再也不会满足于在地上爬."正是有了远大的理想,正是有一种信念,她接受了生命的挑战,创造了生命的奇迹.她,盲聋哑集于一身的弱女子竟然毕业于哈佛大学,并用生命的全部力量奔走呼告,建起了一家家慈善机构,为残疾人造福,被评选为20世纪美国十大英雄偶像.理想和信念像熊熊燃烧的烈火使她才走出黑暗,走出死寂,理想和信念像巨大的羽翼,帮助她飞上云天. 从某种意义上说,人不是活在物质世界里,而是活在精神世界里,活在理想与信念之中.对于人的生命而言,要存活,只要一碗饭,一杯水就可以了;但是要想活得精彩,就要有精神,就要有远大的理想和坚定的信念.理想信念使贫困的人变成富翁,使黑暗中的人看见光明,使绝境中的人看到希望,使梦想变成现实. 下面我给大家讲一个故事: 浩瀚的沙漠中,一支探险队在艰难地跋涉.头顶骄阳似火,烤得探险队员们口干舌燥,挥汗如雨.最糟糕的是,他们没有水了.水就是他们赖以生存的信念,信念破灭了,一个个像塌了架,丢了魂,不约而同地将目光投向队长.这可怎么办 队长从腰间取出一个水壶,两手举起来,用力晃了晃,惊喜地喊道:"哦,我这里还有一壶水!但穿越沙漠前,谁也不能喝."沉甸甸的水壶从队员们的手中依次传递,原来那种濒临绝望的脸上又显露出坚定的神色,一定要走出沙漠的信念支撑他们踉跄着,一步一步地向前挪动.看着那水壶,他们抿抿干裂的嘴唇,陡然增添了力量. 终于,他们死里逃生,走出茫茫无垠的沙漠,大家喜极而泣之时,久久凝视着那个给了他们信念支撑的水壶. 队长小心翼翼地拧开水壶盖,缓缓流出的却是一缕缕沙子.他诚挚地说:"只要心里有坚定的信念,干枯的沙子有时也可以变成清冽的泉水." 黑人领袖马丁 路德金有句名言:"这个世界上,没有人能够使你倒下.如果你自己的信念还站立着的话."是的,即使在最困难的时候,也不要熄灭心中信念的火把. 同学们,不管你现在的成绩怎么样,不管你现在的基础怎么样,只要坚定信念,超越自我,你就有了努力的方向,你就有了奋斗的目标,你就有了生活的动力,你就有了成功的希望.
Ⅵ 英语比赛演讲稿what makes life worthwhile。三分钟即可，四级水平就行。急！
what makes life worthwhile？
How to make our life meaningful?
Some people say "life is success", also someone says "life is a tragedy". This is the result of life, successful life, not by God, not by fate, do not rely on others, but in their own as. The tragedy of life is not fate, not good, but their own incompetence, his weakness, his spiritual decadence.
Person's life should not be to live long as the sole indicator of value, it is more important to the quality of life, after the death of people miss talent have real value.
People's value lies in the self-esteem, commodity is valuable, but human dignity is priceless, when people to dignity as a commodity exchange, it will quickly lose value.
人生的价值是什么？
如何使我们的生活有意义？
有人说“人生就是成功”，也有人说“人生是一场悲剧”。这是从人生的结果来说的，成功的人生，不靠上帝，不靠命运，不靠他人，而在于自己的作为。悲剧的人生，也不是命运不好，而是自己的无能，自己的意志薄弱，自己的精神颓废。
人的一生不应该以活得多长作为价值的惟一指标，更重要的是它的生活质量，死了以后让人怀念的人才有真正的价值。
人的价值还在于自尊，商品是有价的，而人的尊严是无价的，当人们欲将尊严作为商品进行交换，那就会很快地失去价值。
Ⅶ 英语演讲稿 关于如何准备四级考试
所谓的四级，无非就是一个测试你所学英语的程度如何。那考得都是平时的积累，在四版级之前的几天提高很权少的。你这一点要弄清楚！但是，在四级前几天，你应该做几套真题，不是为了有什么提高，二是要看看题型，心里边有个打算，知道什么地方对于自己比较容易，而哪些地方比较难。
其实真要做的，是要看几篇书面表达，背住其中的什么关联词啦，结构啦，好的句子啦！你在写作时候完全可以用上的。
这就是我想要说的，希望你可以受益！要在平时多多努力哦！~~~~~~~·
Ⅷ 求一篇课堂英语演讲稿，四级英语词汇，有汉译。
Soy food good for women
Women who ate soy regularly as children have a lower risk of breast cancer, American researchers report. And men who eat fish several times a week have a lower risk of colon cancer, a second team of researchers have told the American Association for Cancer Research.
The studies add to a growing body of evidence about the role of diet in cancer. Cancer experts now believe that up to two-thirds of all cancers come from lifestyle factors such as smoking, diet and lack of exercise.
The US National Cancer Institute and researchers at the University of Hawaii found that women who ate the most soy-based foods, such as tofu and miso, when aged 5 to 11, reced their risk of developing breast cancer by 58 per cent. It was not clear how soy might prevent cancer, though compounds in soy called isoflavones have estrogen-like effects.
A second study showed that men who ate fish at least five times a week had a 40 per cent lower risk of developing colorectal cancer compared with men who ate fish less than once a week.
Many kinds of fish are rich in omega-3 fatty acids, which interfere with the cyclooxygenase-2 or COX-2 enzyme. COX-2 affects inflammation, which may play a role in tumour growth.
据美国研究人员报告，儿童时期经常吃豆类食品的女性患乳腺癌的风险较小。另一组研究人员则向美国癌症研究协会提出，一周吃几次鱼的男性患结肠癌的几率较小。
这两项研究进一步证明了饮食对于防癌的作用。癌症防治专家认为，在所有种类的癌症中，多达三分之二都是由吸烟、节食及缺乏锻炼等不健康的生活方式造成的。
美国全国癌症研究所和夏威夷大学的研究人员发现，在5岁至11岁时经常吃豆腐、味噌等豆类食品的女性患乳腺癌的几率要低58%。至于豆类食品为什么可以防癌还不清楚，不过大豆中所含的名叫异黄酮的化合物具有雌性激素的作用。
另一项研究表明，一周吃鱼至少五次的男性患结肠癌的风险要比那些一周都吃不到一次鱼的男性低40%。
很多鱼类中所富含的Omega-3脂肪酸能够抑制环氧化酶2的活性。环氧化酶2会引起发炎，这可能会刺激肿瘤的生长
Ⅸ 英语四级考试三分钟演说
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三分钟英语演讲稿范文
9/27/2011
Good morning/evening/afternoon, ladies and gentlemen :
Today, my speech is about talents,in my opionion, talents are indispensable in nowadays society. as is known to all that the fight among countries is actually the fight among talents.
First, i'd like to define the word"talent" in my idea, a talent is one person who is good at or expertised in some or multiple areas. nowadays, as the world developing goes on , if one country want to rank top or do a good job in the world, the country must have many talents.for example, china, the biggest developing country in the world, in the past 100 years, is always invaded by other countries, why ,the reason is that china at that time had not so many talents. if they had anti-intrusion leader talents in the war, needless to say,they would have beat those big powers.if they had talents in weapons manufacturing, nodody dares to provoke us.however, nowadays, it's a totally different situation, china has become powerfulin all over the world, why ? because there are many talents serving the country, the civilians become more and more literated.more and more people go to university,more and more people come to receive further ecation. so what is that in return,talents in army protect our country from invasion, talents in commerce help make our economy keep in improving, talents in aerospace make the world see chinese manned spacecraft flying. talents in sports make china rank the first in the olympic games……
To sum up, talents will play a more and more impoetant role in the world, if one country intends to flourish, he must foster talents as many as they can ,that's all,thank you.
Ⅹ 关于坚持梦想的三分钟英语演讲稿（四级左右水平）
：高中生是不能参加的，必须有以下的资格才能报考。 一、概念： 1、大学英语四内级考试，即CET-4，College English Test Band 4的缩写，容是由国家教育部高等教育司主持的全国性教学考试。 2、考试的主要对象是根据教育大纲修完大学英语四级的在校大学