英語作文怎麼樣保持身體健康
How
to
Stay
Healthy(如何保持健康)
1．健康很重要；
2．如何保持健康?(可從適當的營養、充足的睡眠、經常的鍛煉方向考慮。)
[寫作導航]第一段寫雖然人們越來越重視健康，認為健康是最重要的財富，但對如何保持健康卻不一定清楚，引出「我」的建議。第二段寫「我」有三條建議，一是吃富含蛋白質的食品、蔬菜和水果，不要吃得過甜、過油膩以及過量；二是保證充足睡眠，至少每天睡8小時，如有可能，也應午休；三是適度鍛煉，因為「生命在於運動」。第三段總結全文。
People
are
beginning
to
attach
much
more
importance
to
their
health
these
days
than
ever
before.
They
begin
to
realize
that
good
healthis
the
most
valuable
possession
a
person
can
have.
However,
many
people
don't
know
how
to
stay
healthy
although
great
efforts
have
been
made
in
this
regard.
In
my
opinion,
there
are
three
things
we
can
do
if
we
want
to
be
in
good.
First,
we
should
have
the
right
food,
because
proper
nutrition
is
the
most
important
for
good
health.
Avoid
foods
with
lots
of
sugar
and
fat.
Eat
plenty
of
high
protein
foods,
vegetables
and
fruits.
Do
not
overeat.
Secondly,
we
should
get
proper
amount
of
sleep,
because
without
enough
sleep,
we
will
often
feel
tired
and
irritable.
Allow
ourselves
at
least
eight
hours
of
sleep
each
day.
Have
a
nap
at
noon
if
time
permits.
Finally,
we
should
exercise
regularly,
because'life
depends
on
exercise'.
Regular
exercise
strengthens
our
hearts
andlungs.
In
addition,
it
prevents
us
from
putting
on
weight.
If
everyone
is
to
do
so,
there
will
be
much
less
complaining
about
poor
health
and
there
will
be
much
more
happiness
in
our
life.
B. 英語作文怎樣保持健康怎麼寫
寫作思路：首先作文開頭表明現在越來越多人不關注自己身體健康，然後提出自己的建議，同時寫出良好習慣以及不良習慣對身體帶來的後果。
正文：
Nowadays more and more people are concerned about their health.
譯文：越來越多的人對自己健康關心的今天。
But how to keephealthy?
譯文：那如何保持健康？
Different people may give different answers to thisquestion.
譯文：不同的人可能會給出不同的答案這個問題。
In my opinion, it is essential to do the following.
譯文：我認為，必須做好以下。
First, it is absolutely necessary to take some exercise every day.
譯文：首先，它是完全必要採取一些每天運動。
Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder.
譯文：研究表明，得到充足的鍛煉，使心跳加速和肺部更加努力工作。
譯文：這加強了心臟，減少心臟病發作的機會，並有助於降低血壓。This strengthens the heart, reces the chance of heart attack, and helps lower blood pressure.
C. 怎樣保持身體健康的英語作文 加翻譯
How to keep healthy
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What』s more, I think friends are an important part of one』s health. Many studies show that people with a wide range of social contacts get sick less than those who don』t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.如何保持健康
什麼是世界上最重要的事情嗎?我認為這是健康。
你可以拿走我們的錢,房子、汽車,甚至我們的衣服,我們才能生存下來。但是,如果我們的健康被奪去,我們就一定會死。這就是為什麼我們總是盡量吃,在一個健康的途徑,並定期運動。
為了吃得健康,我通常避免吃高脂肪、高喜歡薯條或餅干。我也少吃肉。我吃大量的蔬菜和新鮮水果以獲得十足的維生素。
每天鍛煉身體幫助我們建造強健的身體。有規律的運動的重要組成部分,是保守我的健康。
更重要的是,我認為朋友的重要組成部分,是人的身體健康。許多研究表明,人們與廣泛的社會交往少生病的人比那些不。我總覺得舒服一些,而是因為我喜歡和朋友比當只有我一個人。當我與我的朋友,我總是笑。笑也是健康的重要組成部分。我喜歡笑聲與我的朋友們。
通過飲食不當和有規律的鍛煉,我能保持身體在適當的體重保持健康。花時間陪我的朋友,我可以讓我的大腦以及我的身體快樂。這些事情說容易做到,但沒有多少人能用。我認為一個堅強的意志是必要的,如果
D. 《如何保持身體健康》英語作文帶翻譯
You are what you eat. That are words of wisdom. If you want to keep healthy, what you eat is quite important. Drink plain milk every day or drink some mixture of water and honey every morning. Eat less rubbish food like chips, barbecues and various kind of snacks which make you fat.
Besides, do more exercises. It』s always desirable for you to play sports games after work or school. Exercises make you more pretty and strong. If you are just too lazy to do exercises outside, you can also do at home or even at your seat. Just try to move your body when you think about being healthy.
人如其食，這真是至理名言。 如果想要保持健康，你吃什麼很重要。每天喝原味的牛奶或早上喝蜂蜜水。少吃垃圾食品，如薯片，燒烤，各式各樣讓你發胖的零食。
此外，多運動。下班或放學後打球類運動總是有益的。運動讓你更健美。如果你真的太懶而不像做戶外運動，也可以在家裡甚至在你的座位上運動。只要當你想著健康，就讓你的身體動起來。
在線咨詢，純手寫。
E. 寫一篇「如何保持身體健康」的英語作文，急。
You are what you eat.That are words of wisdom.If you want to keep healthy,what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat less rubbish food like chips,barbecues and various kind of snacks which make you fat. Besides,do more exercises.It』s always desirable for you to play sports games after work or school.Exercises make you more pretty and strong.If you are just too lazy to do exercises outside,you can also do at home or even at your seat.Just try to move your body when you think about being healthy. 人如其食,這真是至理名言.如果想要保持健康,你吃什麼很重要.每天喝原味的牛奶或早上喝蜂蜜水.少吃垃圾食品,如薯片,燒烤,各式各樣讓你發胖的零食. 此外,多運動.下班或放學後打球類運動總是有益的.運動讓你更健美.如果你真的太懶而不像做戶外運動,也可以在家裡甚至在你的座位上運動.只要當你想著健康,就讓你的身體動起來.
F. 怎樣保持健康的身體英語作文
在網上找到了一篇：
How to keep healthy
如何保持健康
What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
什麼是世界上最重要的事情?我想，答案應該是健康。我們可以在沒有錢、房子、車子，甚至衣服的情況下，活著。但是如果我們的健康被帶走了，我們肯定就活不下去了。這就是為什麼我們總是努力以一種健康的方式吃東西和規律地運動。
In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
為了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯條或甜點。我也很少吃肉。我會吃很多的蔬菜和富含維他命的新鮮水果。每天做運動有助於我們擁有強健的身體。有規律的運動是我們保持身體健康的一個重要部分。
What＇s more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
還有，我認為，朋友也是讓我們保持健康的重要部分。許多研究顯示，有復雜人際關系的人比較不容易得病。當我與朋友一起時，我總是感覺比單獨一個人好。當我與朋友一起時，我總是笑聲不斷。歡笑也是健康的重要組成部分。我喜歡和朋友一起大笑。
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
通過合理的飲食和規律性的運動，我可以保持身體健康和體重適中。與朋友一起的時光，可以讓我的思想和身體一樣開心。這些事情聽起來很容易去做，但沒有很多人能成功做到。我想，我們如果想要健康，那強大的意願是需要的。
G. 怎樣保持健康的英語作文
想要寫好怎樣保持健康的英語作文的話，首先是自身要有很好的英語基礎，還要有出色的英語表達能力，建議你先學習在線外教一對一英語課堂，跟著外教學英語，把英語學扎實了，對於親自寫英語作文就不難了。免費試聽課領取：【https://www.acadsoc.com】點擊即可領取專屬歐美外教一對一免費試聽課！
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怎樣保持健康的英語作文：
I live a happy and healthy life everyday, because I have a good living habit. Everyday, I spend 8 hours in sleeping, 8 hours for working, and the rest 8 hours for eating, playing sporting and listening to music. I have so many hobbies, such as swimming, riding, running, skating, playing basketball and so on. I’m keen on fresh fruit and vegetables. I go swimming about an hour a day.
我每天過著快樂和健康的生活，因為我有一個很好的生活習慣。我每天花費8小時睡覺，8小時工作，還有8小時用用來休息、吃飯、玩、運動和聽音樂。我還有很多愛好，比如，游泳 、騎馬、跑步 、溜冰、打籃球等等。我熱衷於新鮮水果和蔬菜。我每天有一個小時左右游泳。
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H. 寫一篇如何保持身體健康的英語作文
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如何保持身體健康的英語範文:
If you want to keep healthy,what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat less rubbish food like chips,barbecues and various kind of snacks which make you fat. Besides,do more exercises.It』s always desirable for you to play sports games after work or school.Exercises make you more pretty and strong.If you are just too lazy to do exercises outside,you can also do at home or even at your seat.Just try to move your body when you think about being healthy.
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