怎麼變健康的英語作文

A. 關於''如何變得健康''的英語作文

Firstly, you should exercise. Doing exercise every day can help your body keep healthy. Secondly, having three good and healthy food is important,too. You shouldn't eat too much junk food. Thirdly, drink enough water and milk every day. Fourthly, you should get enough sleep. If you don't get enough sleep, you will feel tired and you won't concentrate better. Fifthly, you shouldn't drink, smoke and take drugs.

B. 以怎樣保持健康寫一篇英語作文

How to Stay Healthy(如何保持健康)
1．健康很重要；
2．如何保持健康?(可從適當的營養、充足的睡眠、經常的鍛煉方向考慮。)
[寫作導航]第一段寫雖然人們越來越重視健康，認為健康是最重要的財富，但對如何保持健康卻不一定清楚，引出「我」的建議。第二段寫「我」有三條建議，一是吃富含蛋白質的食品、蔬菜和水果，不要吃得過甜、過油膩以及過量；二是保證充足睡眠，至少每天睡8小時，如有可能，也應午休；三是適度鍛煉，因為「生命在於運動」。第三段總結全文。
[範文]
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

C. 如何保持健康英語作文

保持健康英語作文可使用總分總方法寫，開頭描寫健康對於人們的重要性，第二段重點描述保持健康的方法，習慣等，最後結尾對作文主題保持健康作總結。

如何保持健康雙語範文如下：

As we all know，health is very important to everyone.

我們都知道，健康對每個人來說都很重要。

First，we should do sports if we have time. For example，we can go swimming in the summer vacation，or go for a walk after supper. Doing exercise makes our bodies stronger and healthier.

首先，我們應該做運動，如果有時間的話。例如，我們可以在暑假的時候去游泳，或者晚飯後去散步。做運動讓我們的身體更強壯更健康。

Second, we should eat more vegetables and fruits and less candies. Avoid junk food and beer. Finally，we should go to bed early and get up early. If you don't get enough sleep，you'll be tired the next day.

第二，我們應該吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最後，我們應該早睡早起。如果睡不夠，第二天就會很疲倦。

If we all pay attention to our health according to the suggestions above，our body will be better. I hope everyone has a strong and healthy body.

如果我們都能按照以上的建議注意自己的健康，我們的身體會更棒。我希望每個人都有個強壯和健康的身體。

(3)怎麼變健康的英語作文擴展閱讀：

重點詞彙解釋：

1、health

n. 健康；衛生；保健；興旺

雙語例句：

Herhealthwas decliningrapidly.

她的健康狀況迅速惡化。

2、keep

vt. 保持；經營；遵守；飼養

vi. 保持；繼續不斷

n. 保持；生計；生活費

雙語例句：

I keep forgetting it's December.

我總是忘了現在是12月份。

D. 用怎麼變得健康寫 一篇英語作文

How to become healthy，I think eat more fruit, adhere to exercise every day.Maintain personal hygiene and cleanliness.To eat meat collocation,eat more vegetables.Improve body immunity.To become healthy,in order to have a happy life

E. 寫寫如何讓自己變得健康英語作文

如何使自己健康一些：
How to make your own health some:

1、加強體質鍛煉；
1, strengthen physical exercise;

2、保持合理營養；
2, maintain reasonable nutrition;

3、適當睡眠與休息；
3, sleep and rest appropriately;

4、控制調節不良情緒；
4, control regulation of undesirable mood;

5、預防心理刺激；
5, preventive mental stimulation;

6、進行健康心理訓練；
6 and healthy psychological training;

7、養成良好的生活與衛生習慣；
7, formed the good life and health habits;

8、及時早期治療疾病。
8, timely early treatment of disease.

要想保持身體健康,就從腦部開始吧.以下是養腦八大營養素;
To keep healthy, just from a brain begin. Below is keep brain eight nutrients;

1 葉酸，攝入量400微克，最佳來源：蘆筍，椰菜，麥片。
1 400 micrograms of folic acid, intake, best source: asparagus, broccoli, cereal.

2 維生素B6，攝入量1.5毫克，最佳來源：金槍魚，瘦肉排，雞胸肉，香蕉，花生。
2 vitamin B6, intake 1.5 mg, best sources: tuna, lean lean row, chicken breast, bananas, peanuts.

3 維他命C，攝入量75毫克，最佳來源：哈密瓜，椰菜，葡萄汁，橙汁，草莓，燈籠椒。
3 vitamin C, intake 75 mg, best sources: hami melon, broccoli, grape juice, orange juice, strawberry, bell peppers.

4 維他命E，攝入量15毫克，最佳來源：花生醬，葵花油，紅花油，榛子，葵花籽。
4 vitamin E, intake 15 mg, best sources: peanut butter, sunflower oil, safflower, hazeinut, sunflower seeds.

5 鈣，攝入量1000毫克，50歲以上1200毫克，最佳來源：甘藍，脫脂奶，乳酸酪，沙丁魚。
5 calcium intake of 1000 milligram, over 50 1200 milligram, best source: cabbage, skim milk, lactic acid dairy, sardines.

6 鐵，攝入量15毫克，50歲以上10毫克，最佳來源：瘦肉排，蝦，小麥，扁豆，杏脯，豆腐，牡蠣。
6 iron, intake 15 mg, 50 years old of above 10 mg, best sources: lean lean row, shrimp, wheat, lentils, apricots, bean curd, oysters.

7 鎂，攝入量320毫克，最佳來源：蕎麥，豆腐，杏仁，葵花籽。
7 magnesium, intake 320 mg, best sources: buckwheat, bean curd, almond, sunflower seeds.

8 鋅，攝入量12毫克，最佳來源：牛排，豬排，小牛肉，豆腐，牡蠣。
8 zinc, intake 12 mg, best sources: steak, pork chops, veal, bean curd, oysters.

F. 求關於怎樣保持健康的英語作文

初中程度的文章都是60~80詞左右，以下就是初中水平的文章：
How to keep in health? That's a good question , now let me tell you the answer:
You'd better exercise every day. Eat more vegetables and fruits.
Can you sleep well? That's improment ,because if you didn't sleep well,you will feel tired all day. Have a nine hours' sleeping , you will have a strong body.
And remember : Eat less meat and you'd better not eat junk food. Please eat healthy food every day.
These are good lifestyle, I beleive good lifestyle will let you keep in health.
（完）請給予採納，謝謝！

G. 關於「如何變得健康」的英文作文

需帶「誼」字，（做禮品店的）要怎麼起店名？

H. 如何讓你的身體變得強壯和健康的英語作文 帶翻譯

I think to keep a health diet is the first important thing.我認為保持一個健康的飲食是最重要的事情。
If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.如果你想有一個健康的身體你需要多吃蔬專菜屬，水果，豆類和其他一些綠色食品。
You can do some morning exercise,play table tennis,play baskeball and so on.你可以做一些晨練，打乒乓球，打籃球等。
To sleep well and have a good mood are very necessary.睡好，有一個好心情是十分必要的。
You'll need to persevere if you want to have a healthy body.你需要堅持，如果你想有一個健康的身體。
樓主可以刪些不需要的詞。
希望採納！

I. 寫一篇「如何保持身體健康」的英語作文

You are what you eat.That are words of wisdom.If you want to keep healthy,what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat less rubbish food like chips,barbecues and various kind of snacks which make you fat.
Besides,do more exercises.It』s always desirable for you to play sports games after work or school.Exercises make you more pretty and strong.If you are just too lazy to do exercises outside,you can also do at home or even at your seat.Just try to move your body when you think about being healthy.
人如其食,這真是至理名言.如果想要保持健康,你吃什麼很重要.每天喝原味的牛奶或早上喝蜂蜜水.少吃垃圾食品,如薯片,燒烤,各式各樣讓你發胖的零食.
此外,多運動.下班或放學後打球類運動總是有益的.運動讓你更健美.如果你真的太懶而不像做戶外運動,也可以在家裡甚至在你的座位上運動.只要當你想著健康,就讓你的身體動起來.

J. 英語作文:怎樣保持健康

你知道如何保持健康嗎？首先，為了保持健康我們應該多進行體育鍛煉，加強身體。接下來，我們不能夠吃垃圾食品和喝太多的咖啡，我們應該多吃水果和蔬菜，並且要早睡早起，這樣我們才能得到健康的身體！
Do you know how to keep healthy? First of all, in order to keep healthy we should be more exercises, strengthen the body. Next, we can't eat junk food and drink too much coffee, we should eat more fruit and vegetables, and to early to bed and early to rise, so that we can get healthy body!!!!!