怎麼變的健康跟強壯英語作文

Ⅰ 怎樣成為強壯和健康的英語作文50詞左右

那天，我竟喝醉了。
一天中午我無聊地翻著書櫃里的書，想找幾本好書看看，可是我能看的書都看過了，有的我還看了五六遍。於是我隨手拿起古詩看了起來，看著，看著，我忽然想到我也來寫寫詩吧！說干就干，我拿好紙和筆，冥思苦想一陣子，可一個字也寫不出來。咦？對了，李白每次喝醉酒後都能寫出流傳千古的名詩佳句，我也來學學李老太白，喝醉酒後寫詩。
於是，我從酒櫃里拿了一瓶酒，打開蓋子，毫不猶豫地喝了一大口。哇！啥味兒？嗆得我直咳嗽。我連忙把酒放回原處。這又苦又澀又辣的味道，怎麼讓李白如痴如醉呢？可能是我還沒喝醉的緣故吧！我下定決心，再一次拿起酒瓶……雖然那滋味仍讓我難以忍受，但想到能寫出好詩，我還是硬著頭皮連喝幾口，喝完後，我吐著舌頭，喘著大氣，喉嚨里像著了火似的。
過了好一會兒，我的腦袋裡還是空空的，沒靈感，要不要再喝了呢？這時，我矛盾了，不喝了，再喝我可就要吐了，喝，人生難得幾回醉，拼了！最後，我鼓起勇氣，緊閉參預眼，頭一仰又喝了一口。可是，這口酒還是沒起什麼作用。
爸爸回來後，知道這件事後，笑著說：「你可真幼稚啊！學習是沒有捷徑的。」
每當我回憶起這事時，總是情不自禁地笑起來。童年的我，的確很幼稚啊！

Ⅱ 英語作文怎樣變得健康強壯三句話

Restrain themselves less meat or don't eat meat, eat more vegetables. Because the protein cannot too much, especially in an office or not, people who do manual work. Most people from animal flesh saturated fat, saturated fat is the killer, it can improve the blood of low density increases blood, thick, Thick blood, cardiac burden, significantly increased the risk of heart disease, When blood vessels of being stuck in the heart, heart disease cannot be reached when blood will attack, reach the brain occurs when the stroke, Blood can reach increase blood thick nerve, accelerate ageing of the skin.

Ⅲ 怎樣讓自己變得健康與強壯.(用英語寫

how to make ourselves healthy and robust

希望能幫到你，
如有疑問，可追問~

Ⅳ 小學英語作文 怎樣變得強壯和健康

If you want to be strong and healthy， you must pay attention to the following. First， you should get enough sleep， and do morning exercises every day. Have meals at regular time and do not hurry when you eat. Remember to sit straight when you read and write. Breathe in as much fresh air as you can.When you come home from school， go out into the open air and play for an hour or so. Keep your body clean. Have a cold shower every morning. Wash your hands before meals.

If you do all these above， you will be strong and healthy.

Ⅳ 怎樣使我門的身體健康和強壯。英語作文5句話

First
diet
to
health,
regular,
comprehensive,
not
picky
eating,
not
overeating,
nutrition
to
full
play.
Secondly,
to
regular
life,
should
sleep
is
enough,
don't
stay
up
late
to
the
Internet,
do
not
inlge
in
bad
habits.
Moreover,
insist
on
physical
exercise,
mix.
Physical
exercise
is
the
best
in
swimming,
it
for
cardiovascular
function,
respiratory,
nervous
system,
muscle
joints
are
good.
Run,
jump
rope
for
heart
and
lung
function,
enrance
is
good.
Sensitive
ball
can
strengthen
the
body's
coordination.
In
addition,
should
have
good
mental
state,
improve
the
psychological
quality,
optimistic
upward,
cultivate
strong
will
to
overcome
the
difficulty.
At
the
same
time,
must
be
good
at
united
people,
help
people,
is
good
at
communicating
with
people,
enhance
the
social
adaptation
ability
首先飲食要衛生，規律，全面，不挑食偏食，不暴飲暴食，營養要全面充分。其次，生活要規律，睡眠要充足，不熬夜上網，不沉溺於不良嗜好之中。再者，要堅持鍛煉身體，勞逸結合。體育鍛煉中最好的是游泳，它對心血管功能，呼吸，神經系統，肌肉關節都有好處。長跑，跳繩對心肺功能，耐力有好處。球類可增強肌體的靈敏協調性。另外，要有良好的精神狀態，提高心理素質，樂觀向上，培養克服困難的堅強意志。同時，要善於團結人，幫助人，善於與人交往溝通，增強社會適應能力

Ⅵ 如何讓你的身體變得強壯和健康的英語作文 帶翻譯

I think to keep a health diet is the first important thing.我認為保持一個健康的飲食是最重要的事情。
If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.如果你想有一個健康的身體你需要多吃蔬專菜屬，水果，豆類和其他一些綠色食品。
You can do some morning exercise,play table tennis,play baskeball and so on.你可以做一些晨練，打乒乓球，打籃球等。
To sleep well and have a good mood are very necessary.睡好，有一個好心情是十分必要的。
You'll need to persevere if you want to have a healthy body.你需要堅持，如果你想有一個健康的身體。
樓主可以刪些不需要的詞。
希望採納！

Ⅶ 英語作文 ：什麼能使你的身體健康和強壯(帶翻譯)

Healthy eating and living a healthy lifestyle has a lot to do with forming the right habits. Here are seven of the best habits you can develop when it comes to healthy eating. Start by picking one of them and making it a habit of your own before moving on to the next. Before you know it, you will have developed a much healthier eating lifestyle.

1 Drink Plenty of Water
Your body has to stay well hydrated to perform at its best and to properly process all the nutrients in the food you eat. Drink at least 8 glasses of water a day. You may need even more water if you are in a hot environment – like spending the day at the beach in 95-degree weather, or if you are exercising.

If you are trying to lose weight, add plenty of ice to each glass of water. Your body will burn energy to warm the water up to body temperature. Research has shown you can speed up your metabolism by 1/3 by drinking several glasses of ice water each day.

2 Eat Breakfast
You』ve probably heard this before; breakfast is the most important meal of the day. After not eating for the past ten hours, your body needs fuel to get you going. You will have more energy and will be more alert after eating breakfast.

A recent study has shown that women who eat breakfast will consume an average of 100 calories less ring the day than their counterparts who skipped breakfast. If you are trying to lose weight, eating breakfast is a definite must.

Make sure your children eat breakfast as well. They will be more alert in school and able to concentrate better.

3 Don』t Skip Lunch
There are many days when we are tempted to skip lunch. We are trying to lose weight and want to save some calories; we don』t have the time and end up working through our lunch break, or have errands to run. Let』s take a look at what happens when we skip lunch. Blood sugar levels drop, metabolism slows down to compensate for the missing fuel and when you get home you are starving and eat everything you can get your hands on.

Eat a light lunch each day. If you don』t have time to go out, pack a brown bag lunch. Fix a turkey sandwich and some carrots or grapes in the morning and take them with you for a quick lunch at your desk.

康的飲食和生活健康的生活方式有很大關系形成正確的習慣。這里是你最好的習慣7時，可發展涉及到健康的飲食。首先，挑選其中之一，並使其成為自己的，然後再進入到下一個習慣。你知道它之前，你將制定一個更健康的飲食生活方式。

一喝大量的水
你的身體一直保持良好水合履行其最好的，並妥善處理所有食物中的營養你吃。喝至少8杯水，每天。您可能需要更多的水，如果你在炎熱的環境中 - 如消費當天在海灘在95度的天氣，或者如果你是運動。

如果你想減肥，添加大量的冰每一杯水。你的身體會燃燒能量溫暖的水到身體的溫度。研究顯示可以加快1 / 3喝幾杯冰水每天新陳代謝。

2吃早餐
你可能聽說過，早餐是一天中最重要的一餐。不要為過去後10個小時進食，你的身體需要的燃料，讓你去。您將有更多的精力和吃早餐後會更加警覺。

最近的一項研究表明，婦女誰吃早餐會消耗100卡路里的過程中比其同行誰不吃早餐，平均每天少。如果你想減肥，吃早餐是一定要。

請確保您的孩子吃早餐的好。他們將在學校提高警覺，並能夠更好地集中精力。

3不要跳過午餐
有當我們試圖跳過午餐多日。我們正在努力減肥，想節省一些卡路里，我們沒有時間，最終通過我們的工作午餐休息時間，或出差運行。讓我們看看會發生什麼，當我們在吃午飯跳過看看。血糖水平下降，新陳代謝減慢，以補償因缺少燃料而當你回家你在挨餓，吃的一切你就可以得到您的手中。

光吃午飯的每一天。如果你沒有時間出去，包棕色袋子午餐。修正了一個火雞三明治，一些胡蘿卜或在早上葡萄，並採取了快速午餐他們在你的辦公桌與您聯系。

Ⅷ 如何健康和強壯自己的身體。六年級英語作文

The biggest mistake in life, is to use health for life a thing apart, life's biggest sorrow, is for personal troubles in life, the biggest waste of life, is made of life to solve their problems. The biggest sorrow of life is, for the son filial piety and affection, life's biggest sorrow is, home is not rich, first is the biggest pity in life, find a leave when I didn't understand what you should do. ] when the mind calm, spirit is eternal, the desire to hit bottom, the rational sublimation to the highest point, you will experience; Peace is happiness, health is rich, the mind is eloth, passionless life. Smart people can read, smart people see it, far above all, the direction of the wise man is the voice of a fool, can't give up the past of ignorance, The best doctor is yourself, the best medicine is time, the best mood is quiet, smile is the best of care, the best sport is on foot. Joy is the medicine of the longevity, diligence is the best of health, the movement is the investment of health, longevity is a healthy return, meet the mo ask leave spring, talk about peace is better than medicine. Money doesn't buy health, health is more than money, money doesn't buy happiness, happiness, health, happiness of life is not fame and fortune in the health, physical strength is not money in motion. In the diet section, in reading, in the exercise of constant, diet nourishing the stomach, read more bravery, like nobu. Sick and doctors, rather than seeking a panacea, is inferior to block the source of the disease, and its ill relationship to see a doctor, as usual finding space to take more exercise. Life is not to live long and short, but in early and late of Epiphany, life is not used to correct others' right and wrong, but to practice their wonderful life. Good habit is to store health, inlge in bad habits is overdraw the life, excuses no time to exercise, will sooner or later spare time to go to a doctor. 補充： 健康的概念應是三個方面：強健的體魄，良好的 心理素質 ，較強的 社會適應能力 。 The concept of health should be three aspects: body, good psychological quality, strong ability of social adaptation. 首先飲食要衛生，規律，全面，不 挑食 偏食 ，不 暴飲暴食 ，營養要全面充分。其次，生活要規律，睡眠要充足，不熬夜上網，不沉溺於不良嗜好之中。再者，要堅持鍛煉身體，勞逸結合。 體育鍛煉 中最好的是游泳，它對 心血管 功能，呼吸， 神經系統 ，肌肉關節都有好處。長跑，跳繩對 心肺功能 ， 耐力 有好處。 球類 可增強肌體的 靈敏 協 調性 。另外，要有良好的精神狀態，提高心理素質， 樂觀向上 ，培養克服困難的堅強意志。同時，要善於團結人，幫助人，善於與人交往溝通，增強社會適應能力 First diet to health, regular, comprehensive, not picky eating, not overeating, nutrition to full play. Secondly, to regular life, should sleep is enough, don't stay up late to the Internet, do not inlge in bad habits. Moreover, insist on physical exercise, mix. Physical exercise is the best in swimming, it for cardiovascular function, respiratory, nervous system, muscle joints are good. Run, jump rope for heart and lung function, enrance is good. Sensitive ball can strengthen the body's coordination. In addition, should have good mental state, improve the psychological quality, optimistic upward, cultivate strong will to overcome the difficulty. At the same time, must be good at united people, help people, is good at communicating with people, enhance the social adaptation ability

麻煩採納，謝謝!

Ⅸ 英語作文：怎麼保持身體健康強壯

here
are
some
things
you
can
do
to
keep
yourself
healthy.
（以下這些事情有助於你保持健康。）having
a
good
diet
is
very
important.
（良好的飲食非常重要。）this
means
eating
lots
of
different
kinds
of
food
and
lots
of
fresh
fruit
and
vegetables.（也就是說，要多吃不同種類的食物和新鮮的水果蔬菜。）
doing
exercise
is
another
good
way
of
keeping
yourself
healthy.
（做運動是保持健康的另一個方法。）exercise
makes
you
fitter
and
helps
you
relax.
（鍛煉有助於你保持體形還會幫助你放鬆心情。）some
things
are
bad
for
your
health,
like
smoking
and
drinking
alcohol.
（有些事情對健康是有害的，比如吸煙和酗酒。）it
is
better
to
try
and
give
up
these
things
or
at
least
do
them
less.
（最好能戒掉這些對健康不好的事情，或者至少少做一些對健康不利的事。）it
is
important
to
have
regular
check
ups
with
a
dentist
who
will
check
your
teeth.
（定期去牙醫那兒檢查牙齒也很重要。）you
can
also
visit
an
optician
who
will
check
your
eyes.（你也要經常去眼科醫生那兒檢查眼睛。）you
should
ask
your
doctor
for
a
health
check
once
a
year.
（每年讓你的醫生為你做一次體檢。）the
doctor
will
be
able
to
help
you
spot
other
problems
that
you
might
not
have
noticed.
（醫生能幫你查出一些你自己沒注意到的問題。）

Ⅹ 變得更強壯 英語作文

要想身體變的更強壯,更健康,那就要學會健康飲食,多吃水果,蔬菜.更要多鍛煉,多跑跑步,多打球,就算走路也算運動,這樣,你的身體就會變得強壯又健康了.