怎麼緩解高中壓力英語作文

① 關於高中生學習壓力大,我們如何在壓力中尋找快樂,加強鍛煉保持健康的英語作文 #65

It's very important for us students to be in a good mood. We can study or work well in good spirits,
especiall when we meet with difficulties. I think there are many ways we can do. For example, first, we
can do some exercise or take a walk. Second, we can do some reading or listen to some music to relax
ourselves. Third, we can turn to our teachers and friends for help. Fourth, we can eat healthy food and
wear bright-colored clothes to cheer up, and so on. In these ways, we can deal with pressures and
difficulties in our study, and we can do better and be happier.

② 高中英語作文範文：怎樣緩解壓力

With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people. Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be useful.
隨著社會的發展,全社會的競爭越來越激烈,給人們帶來了越來越多的壓力.學習,工作,生活上的壓力是最普遍的,但是我們怎樣才能應對它?以下是幾點建議,希望對大家有用.
Firstly, keep good health. A healthy body is the premise to face presure. It』s the least capacity to cope with stress when a person is sick. Secondly, to accept the pressure. The reason why many people can not cope with stress is that they resist and escape it. Actually, there always is trouble and problems once we chose a path to go, because almost everything worth doing is not so easy. Thirdly, solve the problem, rather than complain about it. Many people complain about the surroundings and don』t think about the solutions when faced with problems.

③ 英語作文如何應對高中的壓力高中有什麼壓力還有減

how do senior students do with pressure. Pressure comes from all around: from the heavy load of learning, from the fierce competition, from teachers, and from parents. Pressure may affect our studies if there's too much of it. However, if taken positively,it may help push us ahead.
In my opinon, if senior students find there's too much pressure, they should choose to work out or listen to some light music, which seems to be quite effective. There are many ways to relieve pressure . when they feel much too stressed, they should stop whatever they are doing, get out into the open, take a deep breath, and start thinking of something positive.

④ 怎樣減少壓力的英語作文內容中文翻譯高中

Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset. We can even get emotionally and physically sick if we have too much stress for too long.
Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want.
Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever. We can also figure out how to get money or we can cut down on what we want.
We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.

⑤ 英語作文 如何應對高中的壓力

How to overcome the pressure 【By Kaiser3344】
Are you feeling in a good mood? Since we』re gathering here together today, let』s just talk about something freely. Now, tell me, have you experienced pressure in your studying? Of course, I know your answers are going to be 「yes」, because everybody must overcome some pressure while studying.
To tell the truth, I really do face great difficulties at school! You know, my math always makes me feel depressed. For many times, I hung my head for shame at my math marks, which was a huge problem hard for me to overcome since the beginning of junior high school. However, I still had to face this fact, this heavy force.
But now, I am standing up here talking about 「pressure」, feeling relaxed and pleased for I am finally able to look down at my disadvantages in a correct way, face this difficulty calmly, work hard to get through it, and improve my studying efficiency step-by-step.
First of all, I kept telling myself that I must improve my math. Secondly, I believe that I definitely have the ability to do it. With these two conditions in mind, I』ve got my own motive force, and step one of all the process of overcome difficulties is -- not giving up! To get through all the tasks and roadblocks on the way, you』ll have to insist to fight for your goal. If you had the perseverance, you』ll get the chance to succeed, and then you』ll find out on your way, that all the pressure had a solution.
I always ask my tutors and teachers and parents different kinds of math questions which I didn』t understand at the moment, and I frequently give myself a positive psychological hint, and that makes me always ready to face the challenges in a great condition.
The other point is that I try to keep happy all the time, because nerves and worries do no good. But a good mood will always help me to face any pressure deliberately, and even get help from it. In this way, I』d get more power to strike forwards. That』s why I thank the pressure in my life.
【樓主】若覺得滿意，望多多支持哈！！！

⑥ 高中生壓力的英語作文

Study pressure of the students

With the development of economic and ecation, parents nowaday are attaching much importance to their children's ecation. On the other hand, some parents or techers often compare good and bad child by the the study or the score. Therefore, more and more children are faced with great study pressure, especially the students in the elementary school.

What are the feelings when students faced with so much study assignment and such great study pressure? First, too much homework or assignment will make students fatigue. After a day's study, students will be very tired, so it will be considerate for the teacher not to assign too much homework. Secondly, if the child was often imposed too much study pressure by his or her teachers and parents, the children will become anxious and thus affect the healthiness of them. Under the pressure of study, the students always worry about their study and some students even stay up in order to finish their homework, and therefore, go without saying, by doing so it will affect their study next day. With such great pressure and little relaxation, the healthiness of the students will decline. Finally, when students do not past the examination in the school under so much pressure, they will lose the interesting in their study, or even lose the confidence on everything they face. A news from Sina net on 27 February says that a girl left two letters to her parents and classmates and drank poison. She said she felt that it is no interesting in her life under such great pressure of study.

In summary, under the fault conception of their parents and teachers, most students are faced with great study pressure, and thus affect their heathiness and mentality, affect their interesting in the study and their lifes, so it will be considerate for the parents and teachers and all the society to pay more attention to students study pressure.

希望能幫到你

⑦ 如何緩解壓力英語作文

Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由於世界的高度發展，壓力已經成為現今一個嚴重的問題。作為學生，我們也必須面對壓力，比如學習壓力，考試壓力，關系壓力等等。但是，怎樣緩解壓力呢？這是最重要的。
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先，我們應該正對面對壓力。壓力是我們日常生活中不可避免的，所以我們不能害怕她，要盡力去解決它們。其次，向別人傾訴壓力。聊天是緩解壓力的有效方式，在聊天過程中，我們可能會得到一些建議和解決方法。最後，要相信自己。我們應該相信自己我們可以通過自己或他人的幫助處理任何麻煩。

⑧ 以高中生如何緩解學習壓力為題寫一篇英語作文

The differences of the assignments between the USA and China
The study assignments after class is infect with the study impression. And what is the most valuable model of the school assignments after class? Here I want to discuss this problem with the help of the differences between China and the USA.
In America, most people advocate not to take the students assignments or exercise on the book after class. Generally, they do it on the internet or even more are the activities. But in China, the ecation theory clami for that, we must finish the study assignments for better effect of study and memorizing. So, the basic ecation in China is the best level in the world. And the famous Francis Bacon said， is the mother of the momery.

⑨ 圍繞面對學習壓力如何放鬆自己寫一篇中學生英語作文

面對壓力 學會放鬆自己 現代社會的高效率，必然帶來高競爭性和高挑戰性。每個人做事情都力求最好、最完美。恰似滾雪球,必須勇往直前,愈推愈滾愈大.但若中途停下，雪球會慢慢消失，這就是二十一世紀對人才的要求。「白天圖生存，晚上求發展。」面對來自社會各方面的壓力，總聽見有人感慨：太累了！太忙了！每天上班、下班；學習、考試；作飯、帶孩子------生活的節奏太快，讓人精神緊張，倍感疲憊，甚至力不從心。長此以往，這樣的狀態會讓人越發感到壓抑，透不過氣來。人人都在忙，誰有時間來專門制定一些計劃，應付各方面的壓力，消除疲勞呢？我個人認為：無論生活再苦再累，遇到什麼樣的難題，你都應該學會在重壓之下，找到一塊得以安然處之的空地。要知道持久的壓力會損害心臟的健康，導致內分泌失調，從而令身體免疫力下降。此外各種疾病無一不與壓抑的情緒有關系，後果不堪設想。事實上，消除壓力根本不需要你花費多少心思，你完全可以在任何地點，只需要幾分鍾時間就能將它控制住。這技巧你若常常使用，會收到意想不到的效果。一、第一種方法就是呼吸法：首先你可以利用工作間隙，讓自己停下來一小會兒，做一下深呼吸，方法是這樣：用極慢的速度用鼻吸氣，直達肺部深層，吸滿後稍做停頓憋住。直到兩肺脹滿，再慢慢從口中呼出來，這時你會聞到肺中呼出濁氣的味道。這樣重復多做幾次「換氣」，只須5-10分鍾。即開發了肺部以往不曾用過的組織，又增加血液的攜氧量，改善了心血管系統。同時也舒展了肩膀和全身緊張的肌肉，讓你在受到挫折、心情郁悶時能迅速平靜下來。二、另一種方法就是分散精力法：當你為做某項工作苦思冥想、毫無良策時；當你為今天的某件事情而心緒煩亂時，不妨坐下來，用心地聽一曲喜愛的音樂或看一會兒自己喜愛的書。再或者拿起筆來「狂寫」。不拘格式、詞語，想寫什麼就寫什麼，「筆走龍蛇」之間，你的壞情緒會慢慢得以釋放，心態就輕松下來，思路也隨之清晰了。再重新思考難解的問題，效果會更好。三、還有一種方法就是快樂行走法：辛苦一天的你別再怕累，從你的沙發上、電視機旁站起來，走出去散步。哪怕只走十分鍾，並且在行走時，和同伴講一段搞笑的段子，或想一想以往那些令人發笑的場景------「哈哈！」大笑兩聲。即刻會消除全天的疲勞，減輕壓力。當然行走的方法要科學，速度要稍快些，步幅適中、脊柱筆直、目視前方、腰身挺拔。每走一步，其身體重心都要沿著腳後跟——腳掌外側——前腳掌——腳趾順序移動一次，不要用全腳掌著地。這種走法最大限度地利用了那些以前被「閑置」的肌肉，使其活動起來，讓形體健美。伴隨途中愉快的心情，會馬上提升你的免疫力，令人通體暢快。雖然我們每日很忙很忙，但我們也不要早上就被緊張的心情纏繞，象上了發條的鍾。要學會適時放鬆自己，利用每天的開始和結束之時，只需短短的幾分鍾，你的身心就會得到很好的休息，情緒會變的高昂，工作效率也隨之提高。日子久了，你會對這種釋壓法愛不釋手的。