關於怎麼處理焦慮的英語作文
⑴ 如何應對考試焦慮為主題寫一篇英語作文
I know the final term exexamination is coming soon and I heared you were very nervous.I really worried about you so I would like to give you some suggestions toward the exam.
First do not be too nervous because worries and complains could not help you.
Second you should work hard before.
Third pay more attention to your methods
Forth when you meet a question you could ask your classmates or teacher for help.
And at last wish you good luck
⑵ 如何處理焦慮英語作文，80詞左右
Effects of students' writing enhancement factor is many sided,psychological factors such as " anxiety " is one of important aspect.A lot of English writing of weak students in teacher and exchange is showing " afraid of writing,tired of writing " emotions,some students said:" see the English composition." Some students said:" I will write sentences somehow in the writing of a hurry on to write out." The author thinks that these students on English writing.This " anxiety " will hinder them to improve English writing ability.Psychology thinks:anxiety is the biggest obstacle in language learning.
⑶ 英語作文 如何緩解考試焦慮情緒
建議用以下寫作步驟：
1. 用英語簡單句羅列要點
a) Some of us always worry ourselves with the questions in exam.
b) b) It will do harm to our test scores and health
c) We should do well by the exam.（或者 look on the exam correctly）
d) We ought to make a suitable study plan.
e) It is important to have a well mental state, do some moderate sports and listen to the music.
f) It is necessary that we have a full sleep and a even diet.
2. 用過度詞語和關聯手段把要點梳理成文
Some of us always worry ourselves with the questions in exam. IIt will do harm to our test scores and health. (How should we do?) (Firstly, I think) we should do well by the exam. We ought to make a suitable study plan. (Besides ,) it is essential to have a well mental state, do some moderate sports and listen to the music. (The most important,) it is necessary that we have a full sleep and an even diet.
3. 用較復雜的語言手段進行潤色
Some of us always worry ourselves with the questions (when we sit in the examination room). IIt will do harm to our test scores and health. (Why such a feeling is always apt to come into being) and how should we do? Firstly, I think we should do well by the exam (by means of) making a study plan, (for a suitable one will give us self-confidence). Besides, it is essentialt, (I believe,) to have a well mental state (at ordinary time), do some moderate sports everyday and listen to the music (when we are free), (which will make us keep in high spirits). The most important, it is necessary, (of course,) that we have a full sleep and an even diet. (If we can live up to all the above, we are sure that the all unwanted nerves are to be overcomed).
⑷ 如果一個人很焦慮睡不著覺你應該怎樣建議他英語作文
如果一個人很焦慮攔虧睡不著瞎衡茄覺你可以這樣建議他英語作文磨察如下
Anxiety can't sleep. Under the guidance of a doctor, use drugs to soothe the nerves and tonify the brain for treatment. Anxiety can't sleep, which may be caused by excessive mental stress at ordinary times, or it may be related to psychological factors. Patients will have emotional anxiety, insomnia, dreaminess and difficulty falling asleep, and at the same time, neurasthenia will occur. It is suggested that you relax yourself, don't have too much psychological pressure, and don't think about yourself.
⑸ 急求一篇英語作文 題目《How to Overcome Test Anxiety》急急急！！！急
作文如下：
How to overcome test anxiety？Every student will face many many tests in his study experience，and maybe everyone feel anxiety before test，so How to overcome test anxiety？
如何克服考試焦慮？每個學生在學習過程中都會面臨許多考試，也許每個人在考試前都會感到焦慮，那麼如何克服考試焦慮呢？
I will introce several ways to control about myself as below：First of all，well-prepared the test is neccessary for anyone，and it is also the most important process，I must know the content about the test everytime，and then learn what must learn，recite what must recite，in short，so long as we master aboundant information and knowlege about the test，I believe I can.
下面我將介紹幾種控制自己的方法：首先，准備好考試對任何人來說都是必要的，也是最重要的過程，我每次都要知道考試的內容，然後學習必須學的東西，背誦必須背誦的東西，簡言之，只要我們掌握了豐富的考試信息和知識，我相信我能做到。
Second，usually I will take a deep breath when I feel anxiety，it is a effective way to alleviate anxiety，I think it is suitable for anyone.
第二，當我感到焦慮時，我通常會深呼吸，這是緩解焦慮的有效方法，我認為它適合任何人。
The third is to let me try to have positive thoughts.for example，telling myself that the test is just a quiz or small thing in my life，don＇t be so serious，failing or succeeding won＇t affect my life，the sun will rise as normal.
第三是讓我試著有積極的想法。例如，告訴自己考試只是一個小測驗或是我生命中的一件小事，不要那麼嚴肅，失敗或成功不會影響我的生活，太陽會照常升起。
The last，once the test begins，I must concentrate on it and do my best to solve them，I think my aboundant knowledge accumulation as well as my serious and positive atitude，I must gain a good result.Above all is my experience about overcoming test anxiety，I hope they will help you win a great success.thanks！
最後，一旦考試開始，我必須全神貫注，盡我所能解決它們，我認為我豐富的知識積累以及我認真積極的態度，我一定會取得好成績。最重要的是我克服考試焦慮的經驗，我希望他們能幫助你取得巨大的成功。謝謝！
⑹ 英語作文範文 怎樣克服焦慮
Days before the test
This is not a time for intensive study. It is a time to review skills and your test technique. It is important to exercise， eat， rest and sleep well ring the week in which you will take the test.
Leave nothing to chance. If you do not know how to get to the test centre， try going there at a similar time one or two weeks before the real test.
The night before the test
You must have a good dinner and go to bed at your normal time — not too early and not too late， as you do not want to disrupt your sleep pattern if possible.
Have everything ready that you need to take with you to the test so you can simply pick it up in the morning， for example， the test registration form， passport， test number， pens， pencils， erasers， etc. A pen that runs dry or a pencil that breaks can take several minutes to replace. Che
fore the exam exactly what articles you need. Set your alarm clock the night before or arrange a wake-up call.
On the morning of the test
Eat a good breakfast. You will have several hours of concentration ahead of you and you will need food and drink in the morning. You may even want to bring more food or a snack with you， especially if your speaking test is at a later time that day. You cannot， however， take food or drink into the exam room. If possible， wear a watch in case you cannot see the clock in the exam room. It is essential that you keep track of time.
Give yourself plenty of time to get to the test centre. You will be required to complete a registration form and to show your passport before you enter the examination room so you must arrive at the time specified by your test centre. If you are early， you could go for a walk. If you are late， you will not be allowed to enter. Avoid the added tension of having to rush.
During the test
Most students at the test will feel nervous. This is quite normal. In fact， it can actually be quite helpful in terms of motivation. It may make you alert and help you to focus. The aim is for you to try to perform at your optimum level.
In contrast， high levels of anxiety can affect a student's performance. However， much of this anxiety can be overcome by good preparation， familiarity with test details and a positive attitude.
The examination room should be suitable for testing， that is， the lighting， ventilation and temperature should be appropriate. If you are uncomfortable because of any of these factors or if there is some other problem， such as not being able to hear the recording of the Listening Mole， make sure you ask the person in charge to
about it. For example， you may ask to change seats.
⑺ 『急求』以如何克服或減輕焦慮為題寫篇英語作文！
Effects of students' writing enhancement factor is many sided, psychological factors such as " anxiety " is one of important aspect. A lot of English writing of weak students in teacher and exchange is showing " afraid of writing, tired of writing " emotions, some students said: " see the English composition. " Some students said: " I will write sentences somehow in the writing of a hurry on to write out. " The author thinks that these students on English writing. This " anxiety " will hinder them to improve English writing ability. Psychology thinks: anxiety is the biggest obstacle in language learning. It can generate tension, fear and upset, directly led to the behavior of the failure, and then increase the psychological tension and fear. If the student often of English writing a " anxiety ", so they can escape from the heart of English writing and all associated with the writing activity, manifested in the action will be on the English writing of passive coping and even refused to writing training. As a junior high school English teachers how to help students overcome anxiety in English writing? I think, first of all, the teacher should pay attention to in writing teaching to stimulate students interest in the topic of writing. Secondly, teachers can adopt various forms to change students' writing training for English writing " stereotypes ". Finally, encourage students to extend the extracurricular English reading, through a variety of ways to understand English correct expression.
影響學生寫作提高的因素是是多方面的，心理因素比如說「焦慮」也是其中重要的一個方面。很多英語寫作薄弱的學生平時在與老師的交流中都流露出「怕寫作、厭寫作」的情緒，有的學生說：「看到英語作文就焦躁。」還有的學生說：「平時會寫的句子不知怎的在寫作文時一著急就寫不出了。」筆者認為這些學生對於英語寫作的這種「焦慮」會阻礙他們英語寫作水平的提高。心理學上認為：焦慮是語言學習中的最大障礙。它能產生緊張、害怕和懊惱，直接導致行為的失敗，繼而加重心理的緊張和恐懼。學生如果經常對英語寫作有「焦慮」感，那麼他們就會從心裡逃避英語寫作和一切與寫作有關的活動，表現在行動上就會對英語寫作被動應付甚至是拒絕寫作訓練。那麼作為初中英語教師如何幫助學生克服英語寫作焦慮呢？ 我認為，首先，教師應在寫作教學中要注重激發學生對寫作話題的興趣。其次，教師可採用多種寫作訓練形式來改變學生對於英語寫作的「成見」。最後，鼓勵學生擴大課外英語閱讀量，通過多種途徑了解英語的正確表達。
⑻ 如何解決考試焦慮的建議英語作文60詞
I bet every student will feel nervous before they take the exam, exam is very important for students, teachers will assess them according it, so all the students want to do well in the exam. Anxiety bothers students, they can』t sleep and eat well, as they are afraid of failing it. In my opinion, there is no need for students to feel anxious, it only makes you work worse and can』t help you get a better score. Students should not take the exam too serious, it just a way of assessment, if they do well, just keep it, while if they fail, adjusting the study plan.
⑼ 英語作文高考前如何緩解焦慮和壓力
高考前如何緩解焦慮和壓力
可以通過聽音樂放鬆心情，這種音樂應該由樂器慢慢地、靜靜演奏出來，使人寧靜的音樂有二個特性：熟悉與喜好，所以無論是何種音樂，只要能讓你高興就好。
體育鍛煉、規律性運動可能是解除壓力的最實際方法。做四十分鍾的運動，可以減少壓力長達三個小時，若是相同時間的休息卻只能讓你輕松二十分鍾。同時，若是愈緊張，運動之後就愈能感到愉悅。
散步： 利用就餐時間讓自己的心靈休息一下，獨自一個人，全神貫注慢慢地享受食物。之後可以去散散步，一段十分鍾的輕鬆散步，可以讓緊張的情緒得以紓解。
多和別人交流也是可以緩解高考帶來的焦慮和壓力。Exam how to relieve anxiety and stress
Can relax by listening to music, the music should be music slowly, quietly playing out, makes quiet music has two characteristics: familiarity and preference, so no matter what kind of music, as long as make you happy like .
Physical exercise, regular exercise may be the most practical way to lift the pressure. Do 40 minutes of exercise can rece the pressure for three hours, if only to rest the same time allows you to easily 20 minutes. At the same time, if more intense, the more exercise to feel pleasure after.
Walking: The dinner time to rest his soul, one person alone, absorbed slowly and enjoy the food. After you can go for a walk, some 10 minutes of easy walking, allowing the tension to ease.
More and interact with others can ease college entrance examination also bring anxiety and stress. （你好 ，請參考 ，祝你學習進步 ^_^
⑽ 高考前焦慮與考試時的緊張怎麼辦 關於焦慮的英語作文
As we all know, most of us middle school students feel somehow nervous whenever we』 taking an important exam. There is no doubt that exams are important to us students, but it』s more important to have a right attitude towards them. As a matter of fact, exams are no more than a means of evaluating, therefore, there is no need to worry too much about the results. Only studying hard very day and making good preparations for exams can we avoid suffering from the pressure of exams.
We』d better go out for a walk or do some outdoor exercise before exams. Besides, having enough sleep can make us full of energy and make it possible for us to perform well in the exam, A hot bath or a cup of hot milk before going to bed night help you have a sound sleep.